What are some sports or activities you can do to improve your overall health? Explain how physical activity can improve your physical and emotional health.

Answers

Answer 1

Answer:

Some sports or activities that can improve your overall health are running, going for a walk, jogging, playing soccer, lifting weights, riding a bike. These physical activities can improve your physical health by keeping you physically active, having to eat properly, building muscle and skill, and building endurance. It can improve your emotional health by keeping you connected with peers on a sports team or in the community, releasing endorphins which lower stress, and improve self esteem.

Explanation:

hope this helps!

Answer 2
There are many overall sports you can do that would include lots of running to keep your heart rate up and be continuously active

Related Questions

describe one short-term and one long-term benefit for teens of remaining drug free. Then, explain which of these benefits is most important to you and why.

Answers

Answer:

Explanation:

Cred că un beneficiu ar fi faptul că nu îți mai pui sănătatea la încercare. Eu personal cred că nu este bine să consumi droguri!

Sper că te-am ajutat

short term: focus on school work long term: better health longer life span

Scenario: Your phone died in the middle of class so you took your best friends phone off the cafeteria table to use.

Questions to answer:

1. Was consent given (yes, no, unsure)?

2. What evidence do you have to prove your way of thinking?

3. How can you change the scenario to show that consent was given?

Answers

1. No consent was not given
2. The scenario states “so you took your best friends phone off the cafeteria table to use” and it shows no type of dialogue between the two friends
3. You can change the scenario by saying “so you asked your best friend for his/her phone to use”
1: no
2: it is her phone and the least I could’ve done was ask before grabbing it.
3: if she had given it to me directly and let me use it.

What is the main purpose of this article?
a. To tell how many people die from malaria a year
c. To call for a cure for malaria
b. To tell where malaria is mostly found
d. To inform people about the disease malaria

Answers

i believe the answer is d
D because the article is stating information about the disease mainly made to inform its readers about malaria.

What do you think is the weirdest kink?

Answers

Answer:

wym?

Explanation:

you have to explain this better
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