Variety is important for an exercise program because it
A improves muscle flexibility
B. reduces exercise effectiveness
C. alleviates boredom
D. improves the specificity of exercise
Please select the best answer from the choices provided.
Ο Α
О В

Answers

Answer 1

Answer:

C. Alleviates Boredom

Explanation:

Variety is important for mental and physiological reasons. The mind needs variety in movement and any fitness class. Boredom often happens when people lose interest in exercise. ... Variety is important in a fitness program because it allows for your body to be challenged on a consistent basis and to overcome a plateau.

Answer 2

Answer:

c

Explanation:


Related Questions

Considering that the natural enemy of birds is cats, what is the significance of Scout's description in chapter 18 of Mayella’s testimony as, "something stealthy about hers, like a steady-eyed cat with a twitchy tail. "


To Kill A Mockingbrid

Answers

The significance of Scout's description as in Chapter 18 of "To kill A mockingbird" is;

To express the fact that her confidence was intentional and that this confidence is like that of a cat getting ready to Strike it's enemy.

Significance of Scout's Description

From the text, it follows that;

Mayella's recital had given her confidence, but it was not her father's brash kind; there

was something stealthy about hers, like a steady-eyed cat with a twitchy tail" (181).

On this note, it can be concluded that;

The objective is to express the fact that her confidence was intentional and that this confidence is like that of a cat getting ready to Strike it's enemy.

Read more on inference from passages;

https://brainly.com/question/2498225

Is it gramar or grammar?
Thanks :)

Answers

Answer:

Grammar

Explanation:

The correct spelling is grammar

Answer:

Grammar.

Explanation:

Like the previous person stated before, the correct spelling is, "Grammar". An easy way to remember that is by sounding it out.

Write an original story entitled the race

Answers

Answer:

is the last moment of breath

Explanation:

Pass the Salt

Research has shown that people who live in busy, industrial nations spend more time at work and less time at home. Apart from the stress this lifestyle can cause, it can lead to other health risks as well. People who do not have the time to prepare healthy, home cooked meals usually eat food that has been processed, frozen, or otherwise preserved. The number one item used in food preservation is sodium. Busy, working people are consuming large amounts of sodium, which is affecting their health.
Doctors have determined that the average healthy person should consume around 1500 milligrams of sodium a day. Studies have shown that people who eat fast food or preserved food on a regular basis consume far more than this healthy number. For instance, one meal that has been processed and preserved in this method can contain as much as one and a third times the average daily recommendation. That comes to almost 2000 milligrams of sodium in one meal alone. If a person eats three of these meals in a day, that is 6000 milligrams of sodium, or four times, the average daily recommendation.
In the body, sodium controls the elasticity of cell membranes and helps the body regulate fluids. Low sodium levels mean that a person’s body has trouble retaining water, which can cause a dangerous drop in blood pressure. High sodium levels means that the body retains too much water, which can cause high blood pressure. High blood pressure leads to heart failure. High sodium levels also can cause kidney and renal failure. Busy people who eat unhealthy meals that are high in sodium are slowly killing themselves.
The food packaging industry drastically needs to reduce the levels of sodium they add to foods. The time for action is now. If these companies cannot take direct action, then it is the duty of the government to demand stricter limitations on sodium additives and harsher punishments and fines for violators. The health of our society and our labor force depends upon it.

Question: What evidence does the author give to support the statement that processed foods have unhealthy levels of sodium?
a
People who live in industrial nations spend too much time at work and less at home.
b
Low levels of sodium in the body can lead to a dangerous drop in blood pressure.
c
A normal, healthy person should consume around 500 milligrams of sodium a day.
d
One preserved meal can contain one and a third times the recommended daily sodium.

Answers

Pass the Salt

Research has shown that people who live in busy, industrial nations spend more time at work and less time at home. Apart from the stress this lifestyle can cause, it can lead to other health risks as well. People who do not have the time to prepare healthy, home cooked meals usually eat food that has been processed, frozen, or otherwise preserved. The number one item used in food preservation is sodium. Busy, working people are consuming large amounts of sodium, which is affecting their health.
Doctors have determined that the average healthy person should consume around 1500 milligrams of sodium a day. Studies have shown that people who eat fast food or preserved food on a regular basis consume far more than this healthy number. For instance, one meal that has been processed and preserved in this method can contain as much as one and a third times the average daily recommendation. That comes to almost 2000 milligrams of sodium in one meal alone. If a person eats three of these meals in a day, that is 6000 milligrams of sodium, or four times, the average daily recommendation.
In the body, sodium controls the elasticity of cell membranes and helps the body regulate fluids. Low sodium levels mean that a person’s body has trouble retaining water, which can cause a dangerous drop in blood pressure. High sodium levels means that the body retains too much water, which can cause high blood pressure. High blood pressure leads to heart failure. High sodium levels also can cause kidney and renal failure. Busy people who eat unhealthy meals that are high in sodium are slowly killing themselves.
The food packaging industry drastically needs to reduce the levels of sodium they add to foods. The time for action is now. If these companies cannot take direct action, then it is the duty of the government to demand stricter limitations on sodium additives and harsher punishments and fines for violators. The health of our society and our labor force depends upon it.

Question: What evidence does the author give to support the statement that processed foods have unhealthy levels of sodium?
a
People who live in industrial nations spend too much time at work and less at home.
b
Low levels of sodium in the body can lead to a dangerous drop in blood pressure.
c
A normal, healthy person should consume around 500 milligrams of sodium a day.
d
One preserved meal can contain one and a third times the recommended daily sodium.

C is the answer

Part A


What is a theme of "Song of the Open Road"?



A trip can enable people to feel free to examine who they really are.


An excursion to a famous location allows someone to be around others.


Traveling to a national landmark connects people to others.


Visiting a historical site makes historical events come alive.

Question 2

Part B


Which two quotes from the poem best help Whitman develop the theme identified in Part A?



"From this hour, freedom! / From this hour I ordain myself loos’d of limits and imaginary lines,"


"I can repeat over to men and women, You have done such good to me, I would do the same to you."


"Going where I list, my own master, total and absolute,"


"I will recruit for myself and you as I go; / I will scatter myself among men and women as I go;"

Answers

The theme of this poem is freedom. When a person takes the open road, you feel, "Healthy, free, the world before me." Being free means being able to do anything you want to do. It means having no troubles upon you and wants nothing except to relax.

Part A:

Traveling is a freeing experience that allows for independence and self-reflection.

Part B:

1. "From this hour, freedom! / From this hour I ordain myself loos’d of limits and imaginary lines,"

2. "Pausing, searching, receiving, contemplating, / Gently, but with undeniable will, divesting myself of the holds that would hold me."

For what purpose did Thomas Paine write "The American Crisis?"

Answers

Answer:

Paine's main purpose for writing The American Crisis was to wrap people in the comfort of time, which was something that panic and confusion had robbed them of. Dates and Places of Publication

Explanation:

What prediction does this excerpt best support?

Nora is going to ask Helmer to pay off the debt.
Nora is going to tell Helmer that she borrowed money.
Nora is going to beg Helmer to let Krogstad keep his job.
Nora is going to ask Helmer to replace the dress.

Answers

Answer:

The answer is C: Nora is going to beg Helmer to let krogstad keep his job

Explanation:

Nora is explaining she wants him to keep his job in different hinting ways like she wants to do as he wishes

Answer:

C

Explanation:

What is the tone of ”My Grandmother’s Hair?”

Answers

Answer:

Cynthia Rylant's short story "My Grandmother's Hair" is told in a serious, sad and nostalgic tone.

Explanation:

The tone of any story or narration is the emotion that the writer used to express his/ her feelings towards the scene or event. It helps create the atmosphere and mood of the whole story.

Cynthia Rylant's short one-page narration about her mother's hair is a melancholic, nostalgic account of when she used to play with her grandmother's hair. She remembers when she would "lift a lock of her soft, grey hair and make [my] little pink comb slide through it." She also recalls how they would talk about their shared interests, be it "cats, baking-powder biscuits, Sunday school class" etc. All these recollections suggest that she missed those moments, those childhood times when she was with her grandmother.

What type of ruler does the average Roman citizen in the play want? A king? An arrogant and confident ruler? Someone who uses reason and acts honorably?

Answers

In the play, an average Roman citizen wants a ruler. They want: Someone who uses reason and acts honourably.

Who is a ruler?

A ruler is known to be someone who governs and has authority over a group of people. A ruler can be a governor, queen, king, president, etc. They usually exercise sovereignty over a jurisdiction.

An average Roman citizen actually wants someone who make use of reason and acts honourably.

Learn more about ruler on https://brainly.com/question/506886

Which one of these list words has the same meaning as these.

1) the end.
2) difficult to understand.
3) a device for augmenting voices.
4) attractive in photographs.
5) a place to store weapons.

Answer as many as u can but they gotta be correct
(MARK AS BRAINLIEST)

Answers

1) Conclusion

2) Complicated

3) Microphone

4) Photogenic

5) Armory

How can teachers make a difference in students’ lives?



??

Answers

Answer:

Teachers can make a difference in the lives of their students by implementing key teacher leadership qualities. In order to set the right example for their students, teachers should build their teaching practices upon a solid foundation of leadership.

Explanation:

Select the correct answer.
Which is a good way for a writer to start a memoir?
Ο Α.
A. by introducing all the characters
OB. by writing in the third person
OC. by beginning with a specific fact
OD. by speaking directly to the reader

Answers

Answer:

D

Explanation:

By speaking directly to the readers

Answer:

By speaking directly to the reader is the correct answer.

Explanation:

anybody need help with a essay?

Answers

Answer:

omg yes please :(

It is about the book: The Queens Assassin by Melissa de la Cruz.

(the book is available in digital books on google drive!)

*can you please just summarize if not an essay??* :( It would be very helpful thank you so much!

What does the symbol of a crown represent in this excerpt? a position of power the will to live dishonor to the country overcoming his illness.

Answers

The symbolism shows that symbol of a crown represent in this excerpt A. a position of power.

What is symbolism?

It should be noted that symbolism simply means the use of images and indirect suggestions to represent emotions.

In this case, symbol of a crown represents a position of power. This was the power that Julio Caesar had.

Learn more about symbolism on:

https://brainly.com/question/15816956

Answer:

A.   a position of power

Explanation:

i did it D:

Can someone please help me? :(

Answers

Answer:

im not 100% sure but id say D based on the context

~Shoto Todoroki here~

Answer:

b

Explanation:

from source 2, i think that answer b would fit best with it

hope this helps :D

read the given news article underline the relevant once and underline the irrelevant twice​

Answers

question wrong

Explanation:

not able to understand

PLEASE HELP!!!! If you have read Hatchet by Gary Paulsen, please help me answer this puzzle! Thank you sooooo much!!! PLS HELP RIGHT AWAY!!!

Answers

Answer:

ACROSS

2. wood

5. wilderness

7. mom

12. divorce

13. plane

14. perpich

16. secret

18. survival pack

19. moose

20.

DOWN

1. fire

3. pilot

4. red berries

6. spear

8. hatchet

9. lake

10. brian

11. food

15. hunger

17. dad

the ones i left blank are the ones i don't know

1.
PART A: What is "the law," according to the text?

Answers

Answer:

If the text is call of the wild, The law of club and fang refers the primitive laws of nature and necessary survival skills for a dog's relationship with man and other dogs. Buck must learn this essential law in order to survive in the treacherous Northland

Explanation:

If not, tell me

Answer:

: The following text is a transcription of the Constitution as it was inscribed ... according to their respective Numbers, which shall be determined by ... Felonies committed on the high Seas, and Offences against the Law of Nations; ... the Militia, and for governing such Part of them as may be employed in ...

Explanation:

The law considered in this text are "man made" law. This law can ( ... ordered to perform according to the contract's terms. a. Example. ... QUESTION: How many of you have ever been in a court room either as part of he case or as a witness. II.

Fix the two words that are used incorrectly.
I thought Norma and Jackie danced equally good, but who's performance did you like better?

Answers

Answer:

good -> well; who's -> whose

Explanation:

Good is grammatically incorrect in this scenario. It would be preferable to use "well" instead. Who's is the same as saying "who is", which doesn't fit the context.

which point of view is this in?​

Answers

Answer:First person

Explanation:There talking in first

How does the photograph help the reader understand the passage? FSA Practice test Florida

Answers

Answer: It shows how enslaved people were exposed to the outside elements and weather

Explanation:

Please help!


1A. In this passage, Toby and Shelene have a sibling conflict. Pick one of the seven words below that shows how their relationship can be described? *


1. aggravating

2. taunting

3. playful

4. thoughtful

5. impulsive

6. understanding

7. caring


1B. Locate evidence from the text that supports the relationship description that you chose. Cite text evidence and explain HOW it supports your chosen trait.

Story is below!

Answers

Answer:

Taunting

Explanation:

the taunt each other for the fun of it

Everything said in number 10 shows how they taunt each other

even what he did with her cards in previous numbers

Answer:

Option 2) Taunting

Text:

Line 3 and 10.

Explanation:

In the argument, we see that lines 3 and 10, show how the characters BOTH taunt each other and insult each other in a way. In line 3, we see that Toby is clearly taunting Shelene by holding up the cards and dropping them all on the floor.

Then, in the last line (10), we see that Shelene is taunting Toby about how he has to do homework, and she doesn't. These both are shown in a playful manner but intend to insult and taunt the other character. After line 3, we see that Shelene is clearly hurt by his words.

-kiniwih426

Please let me know what you think! This is for a project and I need some different perspectives on it! Thank you! ^<^
(It is really short, but I think its sufficient for conveying the emotions. If it is already answered, please leave a comment)

~You Are~


By; Jacob Odom


Like poetry, you are sophisticated

Like clockwork, you are unique

Like nature, you are beautiful

Like deep space, you are mysterious

Like the ocean, you are elegant

Like a bird, your voice is unlike any other

Like the sun, you are new each morning

Like the moon, you are there in the darkest hour

Like the stars in the sky, you are full of wonder

Like the storybook, you are full of adventure

Like the sound of symphony, you are a story unfolding

Like you, there is no one else
~

Answers

Answer:

That is great! One thing you might want to change though is changing the beginnings of some of the stanzas so they are not just starting with like!

Read the sentence. the hungry bird finally stopped hovering overhead, so the caterpillar began to inch along the tree branch again. what is the best synonym for inch as it is used in the sentence? creep move walk slither

Answers

Answer:

d

Explanation:

Answer: creep

Explanation:

tourist places in Punjab​

Answers

Answer:

Explanation:

Chandigarh Amritsar

Qila Raipur Sangrur

Harike Wetlands and Bird Sanctuary

Nawanshahr Rupnagar

Sultanpur Lodhi Moga

Answer:

There are several tourist place in panjab.but best 10 I give under explanation

Explanation:

AmritsarChandigarhLudhianaJalandharBhatindaPatialaKapurthalaPathankotNangalRoparMohali

Read this sentence.
"The term robot refers to any machine that is able to perform a complex task on its own, but whose actions or tasks are
controlled by human programming."
What type of definition is provided in the sentence?
O informal definition
O extended definition
O simplified definition
formal definition

Answers

Answer:

Informal definition

Explanation:

A robot is often referred to as a machine created by a human. Robots are able to perform complex tasks on their own, but their actions and tasks are controlled by human programming. Therefore, this sentence is an informal definition.

The meaning of informal is a person or thing who is casual. An illustration of informal utilized as a descriptive word is informal clothing, like comfortable and a descriptive word.

The definition provided in the given sentence is a form of informal definition. hence, option A is correct.

What does a written informal definition entail?

In writing, the word "informal style" refers broadly to speech or writing that uses language in a relaxed, relatable, and typically colloquial manner.

In comparison to a formal writing style, informal writing is frequently more straightforward and may make greater use of contractions, abbreviations, short phrases, and ellipses.

hence, The definition provided in the given sentence is a form of informal definition. option A is correct.

Learn more about informal definition:

https://brainly.com/question/22763606

#SPJ2

In the second paragraph (sentences 6-9), the narrator indicated which of the following about Imperial Book Depot business practices?

Answers

Answer: It appropriately joins the dependent clause “Because

Jean Rhys grew up . . . and was educated there” to the independent clause “she had . . .

the West Indies” with only a comma. Choices A, B, and D are incorrect because

each joins two clauses inappropriately. Choice A is incorrect because it uses a

semicolon to join a dependent and an independent clause (semicolons should be

used to join two independent clauses) and introduces the vague pronoun “this.”

Choice B is incorrect because it uses a semicolon to join two dependent clauses

(and lacks an independent clause). Choice D is incorrect because it unnecessarily

places the conjunction “and” and the adverb “therefore” between a dependent and an

Explanation:

We can see that what the narrator indicated about Imperial Book Depot business practices is: C. The owners employ students and rely on teachers for information.

Who is a narrator?

A narrator is someone who actually tells or narrates a story or an event to an audience. In many stories, the narrator could be the writer of the story or a character within the story.

We can see here that the narrator tells us that Imperial Book Depot owners employ students and rely on teachers for information. This is true because the narrator states:

"Twice a week an impoverished university student was paid to sort new arrivals onto the designated shelves."

Below are the options that complete the question:

A. The staff acquire only those books that are most in demand.

B. The clerks prefer to help people find nonacademic books and magazines.

C. The owners employ students and rely on teachers for information.

D. Staff members are generally lazy and take too many breaks for tea.

Learn more about narrator on https://brainly.com/question/826893

Which of the following is true of a thesis statement?
A. It requires support.
B. It must guide the whole essay.
C. It must not be a fact or detail.
D. All of the above are correct.

Answers

Answer: B it must guide the whole essay

Answer:

D. All of the above are correct.

Explanation:

A.P.E.X

1.​What is the best definition of an author’s style?
​​ a. his or her special way of using words
​​ b. a story the author tells
​​ c. the type of nouns the author uses
​​ d. a formal way of using language

​2.​What is the difference between diction and syntax?
​​___ a. Diction has to do with sentences, and syntax has to do with word choice.
​​___ b. Syntax has to do with sentences, and diction has to do with word choice.
​​___ c. Diction has to do with style, but syntax does not.
​​___ d. Syntax has to do with style, but diction does not.

Answers

Answer: meow

Explanation:

Answer:

1. His or her special way of using words. (A)

2. Syntax has to do with sentences, and diction has to do with word choice. (B)

How does Cinna's request to get Brutus involved affect Cassius? Select two options. Cinna's request makes Cassius reconsider including Brutus. Cinna's request makes Cassius ask him to take an incriminating letter to Brutus. Cinna's request makes Cassius trust him to return to Pompey's Theatre and meet Cassius there. Cinna's request makes Cassius seek out new and more loyal consipirators. Cinna's request makes Cassius weigh the events of the night and postpone his planned meeting.

Answers

The tragedy of Julius Caesar is a tragedic play by William Shakespeare. Cinna's plea makes Cassius trust him and results in taking the incriminating letter.

Who was Cassius, Brutus and Cinna?

Cassius and Brutus are close friends and are a politician who is devoted to working for the people of Rome. Cinna is a schemer who wants Caesar's close friend, Brutus to side with him.

Cinna plotted to use Brutus a close friend of Caesar and asks Cassius to take the incriminating letter to him so that he can develop trust. This makes Cassius trust Cinna.

Therefore, option B. Cassius took the incriminating letter and option C. Cinns makes Cassius trust him are the correct options.

Learn more about Julius Caesar here:

https://brainly.com/question/11695387

Answer:

B & C

Explanation:

I did it :T

Other Questions
Which of the following words derives its meaning from a negative print?cold type hot typestereotype linotype 2. temperature at which condensation of water vapor can occur In the united states and canada, which areal unit best approximates a city neighborhood in size?. Describe the three different ways of mining. Why is DNA replication significant for maintaining genetic stability Symptoms of physical illnesses lasting six months or longer that cause distress or disruption in daily life; persistent high level of anxiety and preoccupation with physical symptoms; no physiological cause for symptoms. please match these up ill give you brainlist What is the mass of a child that has a KE of 400 J who is riding her bike at 3.9 m/s? Which type of electromagnetic wave has the most energy?A. MicrowavesB. Gamma raysC. RadioD. Visible light need help with this if do 5 star star and brainly points please huring thank you Write an equation in Slope-Intercept Form of the line that is perpendicular to the graph of the given equationand passes through the given point.y= 4x + 8(4,2) The Lazarus mission was ___ years ago? It takes _____ years to get to Saturn from earth. 14 Fotunado iS a. character. a.Round -a lot of detail b.Static-no significant change in the story c.Flat -very little detail d.Dynamic- significant change in the story A researcher wants to determine whether or not a five-week crash diet is effective over a long period of time. A random sample of 15 dieters is selected Each person's weight is recorded before starting the diet and one year after it is concluded. Based on the data shown at right (weight in pounds), Can we conclude that the diet has a long-term effect, that is, that dieters manage to not regain the weight they lose? Include appropriate statistical evidence to justify your answer.BEFORE158 185 176 172 164 234 258 200 228 246 198 221 236 255 231AFTER163 182 188 150 161 220 235 191 228 237 209 220 222 268 234 In the context of the text, how has America changed over time? What changes was Plessy v.Ferguson responsible for in America? How do you think America would have been differentif the Supreme Court had ruled in favor of Homer Plessy? Do you think America would bedifferent today? Why or why not?Please help me Where did the medici family build the boboli gardens?. Solve the equation and enter the value of x below.7x + (-2) = -44X = Fill in the blanks with the plural form of each singular article and noun and the singular form of each plural article and noun F represents theThe temperature was 13 F. It dropped so that the temperature was oFchange in temperature,F represents the change in temperature.Write as a fraction Solve8x + 12x = 180 what does x equal?