True or False
1. A short-term goal should be developed with a limited
amount of time in mind.
2. Exercise program is a planned activity detailing a range of
Physical exercises and its allotted time that is suited to individuals' needs.
3. Principle of progression indicates that you must train a
specific energy system and specific muscle groups in order for the muscles to
improve.
-4. Intensity is the degree of effort or exertion put forth by an
individual during exercise.
5. Frequency refers to the number of exercise sessions per
week.
6. Static stretches are more appropriate in the cool down as
they help muscle to relax.
7. Exercise heart rate should be measured first thing in the
morning with your index and middle finger and a stopwatch.
8. Dynamic stretching exercises specifically prepare the
muscles for
active contraction.
9. An effective warm-up increases both the respiratory and the
heart rate.
10. Maximum Heart Rate (Hrmax) is the fastest that your heart
can beat when doing activity.
11. Principle of progression indicates that load could be
increased gradually overtime to remain effective and safe for best results.
12. The heart rate is the number of times the heart beats per
minute.
13. A long-term goal is something that requires time and
planning, 3

Answers

Answer 1

Answer:

Explanation:

a


Related Questions

Write me a ghost story for a college student

Answers

once i saw a ghost, he died because of a roast. i walked up close to give him a rose and he had no nose.

Which statement BEST reflects one of the author's beliefs?

A. Even though he is black, his experiences have been different from other African Americans,

B. He is grateful to Jefferson for fighting for equality for all people, regardless of their race.

C. The public views him as equal to Jefferson in intelligence, popularity, and political station,

D. He is obligated, as a Christian and an African American, to fight to end slavery and the oppression of

his race.

Answers

Answer:

b. He is grateful to Jefferson for fighting for equality for all people, regardless of their race.

Explanation:

The author prefers to promote equality and does not promotes racism. He believes in equality for all. He does not believe in a system which is promoting inequality and prefers to benefit individuals who belong to certain race. To stop all these racism the author believes in fight for equality.

Answer:

b. He is grateful to Jefferson for fighting for equality for all people, regardless of their race.

Explanation:

The author prefers to promote equality and does not promotes racism. He believes in equality for all. He does not believe in a system which is promoting inequality and prefers to benefit individuals who belong to certain race. To stop all these racism the author believes in fight for equality.

Which of the following supporting details would best support this main idea:

It’s better for the planet if people use a reusable water bottle rather than purchasing plastic bottles of water at the store.

1- Ninety-one percent of the annual 400 billion single-use plastic water bottles used around the world end up in landfills or the oceans.

2- Plastic water bottles don’t come in large enough sizes so it is difficult to consume the proper amount of water necessary each day.

3- Purchasing a reusable water bottle will save you money in the long run since most reusable water bottles can last for years.

4- Some reusable water bottles are insulated and can keep your water colder and fresher for longer periods of time.

Answers

Answer:

1- Ninety-one percent of the annual 400 billion single-use plastic water bottles used around the world end up in landfills or the oceans.

Explanation:

1. is the right answer. This statement explains why it is harmful to the planet that people use plastic bottles, elaborating that the majority of them end up in the oceans, polluting the environment. With this, we can conclude that it’s better for our planet that we use reusable bottles.

2. is not the correct answer. This sentence explains what could be the technical downsides of plastic waters, not ecological ones.

3. is not the right answer. This statement explains why you can economically benefit from using the reusable water bottle.

4. is not the right answer. This statement talks about why the reusable bottle can be better for people that like cold water.

Answer:

Don't you hate it when someone answers a question but doesn't give you the answer.

Explanation:

Just kidding the answer is 1/A

PLEASE HELP
Read this passage:
It was his own fault or, rather, his mistake. He should not
have built the fire under the spruce tree. He should have
built it in the open. But it had been easier to pull the twigs
from the brush and drop them directly on the fire. Now the
tree under which he had done this carried a weight of snow
on its boughs. No wind had blown for weeks, and each
bough was fully freighted. Each time he had pulled a twig
he had communicated a slight agitation to the tree-an
imperceptible agitation, so far as he was concerned, but an
agitation sufficient to bring about the disaster. High up in
the tree one bough capsized its load of snow. This fell on
the boughs beneath, capsizing them. This process
continued, spreading out and involving the whole trechot
grew like an avalanche, and it descended without warning
upon the man and the fire, and the fire was blotted out!
Where it had burned was a mantle of fresh and disordered
snow.
What can you infer based on this passage from "To Build a Fire"?

Answers

Answer:

The answer is C.

Choose: It's cold .I think I ( am putting on - put on - will put on - am going to put on ) another jumper​

Answers

Will put on is the correct answer

Answer:

It's cold. I think I am going to put on another jumper​.

how can you tell that the yeti crabs are “thriving”?

Answers

Answer:

Gathered in heaps around the thermal vents, white

crabs wave their claws together in unison. Dubbed “yeti crabs”

for their hairy chests and legs, these creatures are new to science.

And they are clearly thriving, with up to 600 “yetis” living on each

square meter (about 11 square feet) of their favored real estate.

What do they eat? Scientists aren’t sure but conjecture that mineral eating bacteria might grow on the crabs’ hairs and that the crabs

might scoop up the bacteria

Professor Huosheng Hu's fish robots can swim around on their own. No one has to control them. Hu hopes to put some of the robots into the ocean. Like the other robots, the fish will have a job. They will look for pollution, like oil leaks from ships. Then people can come and clean the dirty water.

The robots will ___ pollution .

locate
avoid
remove
trap

Answers

The word to put in the blank is trap

5 points
1. When writing a timed essay, the first step is.
the second step
is
and the final step is
Untitled Question
a. prewriting, writing, publishing
b. deconstructing the prompt, brainstroming, outlining
c. prewriting, writing, reviewing and editing
d. brainstorming, writing, rewriting

Answers

Answer:

To be a successful writer, you should practice the five steps of the writing process: prewriting, drafting, revising, editing, and publication.

Does anyone do creative writing? If so send me a link

Answers

Answer:

YES I DO

Explanation:

Answer:

like what creative writing i think i have a clue but i just want to make sure

Explanation:

is prior knowledge essential in developing metacognitive knowledge?​

Answers

Answer: Metacognition is one's ability to use prior knowledge to plan a strategy for approaching a learning task, take necessary steps to problem solve, reflect on and evaluate results, and modify one's approach as needed.

Explanation:

I don’t Ben know this I am just saying this so I can ask my own question

extra points + brainliest first answer
what do you like better winter or summer

Answers

Winter bc its just better

Answer:

winter

Explanation:

I WILL MARK U AS BRAINLEST
HELPPPP ME OUT PLEASE

Answers

Answer:

There is a similie and a metaphore in the paragraph.

Explanation:

"In a blanket of snow" is a metaphore and "like a leaf" would be the similie.

euphimisms answer it​

Answers

Answer:

what is the question?

Explanation:

Answer:

let me see, oh wait I have something to do love

The root word “cred” means “believe.” Use this definition to complete the following sentence.

The word “credible” means

Answers

Answer:

able to be believed; convincing.

Explanation:


1. Lines 1–30: What is the main activity on each of the three floors? What details reveal the danger of fire on each floor? Book: triangle fire factory, no options just writing

Answers

Answer:

On the eighth floor, the cutters cut lightweight cotton fabric called lawn, which "burned as easily as gasoline". On the ninth floor, workers sewed the fabric using machines on tables so close together that there was "only a narrow aisle" between rows. On the tenth floor, the shirtwaists were inspected, packed and shipped. The tenth floor "also held the showroom and owner´s offices."

Explanation:

In the context of the poem, which image most fully reflects the speaker's dissapproval of the neighbors attitudes
Mending wall

Answers

Answer:

D). "He moves in darkness."(line 41)

Explanation:

In the context of the poem 'Mending Wall' penned by Frost, the speaker talks about a wall that 'repairing' or 'mending' the wall that isolates the speaker's house and his neighbor.

As per the question, the line 'he moves in darkness' suggests that the author disapproves of the neighbor's attitude of having walls as feels that the wall acts as a barrier that prevents the two neighbors from sharing each other's thoughts and compel them to move in isolation. Yet the other aspect of having walls is presented through the perspective of the neighbor that it offers the necessary space to neighbors and keeps their friendship long-lasting. Thus, option D is the correct answer.

I
What does each verb mean?
1. Preparar-
2. Comer-
3. Vivir-
4. Dar-
5. Hacer-
6. Estar-
7. Salir-
8. Ver-
9. ir-

Answers

1. To prepare
2. To eat
3. To live
4. To give
5. To make
6. To be
7. To go
8.To see
9.To go

BRAINILEST IF CORRECT AND ANSWERED QUICKLY

Look at the image, read, and choose the correct sentence that goes with the image.

A deer by a secluded lake in the mountains

El lago grande y bonito está debajo de la playa donde el animal toma agua.
El viernes, tus padres pasan el día en el lago lejos de la ciudad.
Me encanta nadar en el lago dentro de la plaza de mi ciudad.
Tu hermano practica en el lago encima de la piscina de su casa.

Answers

Answer:

A - El lago grande y bonito está debajo de la playa donde el animal toma agua.

This is 100% correct. This response trsnalted to english would be 'The big and beautiful lake is under the beach where the animal drinks water.'

Good luck!! xox

Answer: El lago grande y bonito está debajo de la playa donde el animal toma agua.

Explanation:

The romantic movement in literature began as a reaction to the ______ movement

Answers

Answer:

I believe the answer is the Enlightenment movement

Explanation:

it's the only answer I could find that worked with movement already in the name

I'm taking the test on Plato, so I hope this helps

What are some phrased Kenndy emphasize with voice and gestures ?

Answers

Answer:

"Ask not what your country can do for you, but what you can do for your country." "Every accomplishment starts with the decision to try." "As we express our gratitude, we must never forget that the highest form of appreciation is not to utter words, but to live by them."

Explanation:

"Ask not what your country can do for you, but what you can do for your country." "Every accomplishment starts with the decision to try." "As we express our gratitude, we must never forget that the highest form of appreciation is not to utter words, but to live by them."

imagine if the earth could write a letter to us, what do you expect it to cope with the growing population

Answers

Answer:honestly ... no

Explanation: i feel like this generation is too hard headed and don’t care

1. Discuss some of the accomplishments of the Tesla Roadster during the past 2 years.just list some of the accomplishments plz​

Answers

Answer:

Tesla branded vehicles are healthier for our environment because they don't pollute the air as much as a vehicle running on fuel.

Explanation:

List three values and illustrate their importance with evidence from at least three readings?

Answers

What is this for and is there a pic

What is conflict?
IN AT LEAST 4-8 SENTENCES PLEASE HURRY!!!!!!!

Answers

Answer:

Conflict is the clash or disargument between group of people, institute etc.

Answer:

A conflict is a disagreement or a serious difference in opinion between people. A conflict can also refer to war or fight between countries. Its a dissimilarity in ideas, opinions, or interests. Conflict may also refer to incompatibility or variance and clash of events.

Find the definitions:

• Dramatic Irony
• Situational Irony
• Verbal Irony

Answers

Answer:

Definitions of those words are:

Dramatic Irony- When the audience of a TV show, play, etc. knows something a character doesn't. Situational Irony- A literacy device  that you can easily identify in literary.Verbal Irony- where the speaker has several meanings for the phrase according the situation, but he or she only wants the audience to perceive one of it.

The golden carp had lived in that harbor all her life and watched with concern as the human port town grew thick and dense like riverweed. What does the phrase "grew thick and dense like riverweed" suggest about the port town? Answer choices for the above question The town population is increasing. The town is foggy and difficult to see. The riverweed has spread to the town. The townspeople have built many new buildings.

Answers

Answer:

A. The town population is increasing

Explanation:

"Grew thick and dense like riverweed" suggests that the port town's "population is increasing".

"Thick and dense" are words that suggests "increase" in terms of population. We can correctly infer and conclude that the port town "grew thick and dense like riverweed" means that the population of the port town was increasing.

Has social media ever had a negative impact on your life or the life of a family member? Explain.

Answers

Yes, social media has impacted me in many ways especially school wise. It can be addicting and leads to distraction when doing school/homework. Besides that social media takes away time valuable time spent with family members.

Heh, funny...just now it was. I just confronted a predator trying to talk with a minor girl (on this website, even) and thanks to the useless policies on brainly, he's hasn't been banned, or even reported yet. On top of that, he threatened to put his finger in my....well, you figure it out. After that, I felt emotionally and physically drained, and I feel nauseated.

...so my day was great, how about yours?

Part A


In "Solitude," what can be inferred about the author’s feelings toward the natural world?

a. He feels that people can learn a lot from observing the interactions that take place in nature.


b. He is afraid in the company of other people, but he has no fear around animals.


c. Every part of the natural world is equally appealing, but each in its own way.


d. He understands the emotions of people but has much to learn about those of animals.


Part B

Which sentence best supports the answer in Part A?

a. "They are Nature’s watchmen,—links which connect the days of animated life."


b. "As I walk along the stony shore of the pond in my shirt sleeves . . . and I see nothing special to attract me, all the elements are unusually congenial to me."


c. "What sort of space is that which separates a man from his fellows and makes him solitary?"


d. "The wildest anima

Answers

Answer:

Part A: Every part of the natural world is equally appealing, but each in its own way.

Part B: “As I walk along the stony shore of the pond in my shirt sleeves . . . and I see nothing special to attract me, all the elements are unusually congenial to me.”

Explanation:

I took the test and got it correct :)

Part A- The correct option is C). Every part of the natural world is equally appealing, but each in its own way.

Part B- The correct option is B). "As I walk along the stony shore of the pond in my shirt sleeves...congenial to me."

What is a natural world?

Natural world refers to the physical world or universe. Nature can refer to the phenomena of the physical world, that consist of different life and natural things. It is a very broad sense.

Natural world refers to all of the animals, plants, and other things that exists in the nature. These are the natural things and creatures, not man made or caused by people.

Basically, natural world refers to the animals, plants, tress, forests, humans, rivers, ocean, soils, the air we breathe, the water we irrigate our crops with etc.

Learn more about natural world here:-

https://brainly.com/question/28240473

#SPJ5

“He's dreaming now,” said Tweedledee: “and what do you think he's dreaming about?”

Alice said, “Nobody can guess that.”

“Why, about YOU!” Tweedledee exclaimed, clapping his hands triumphantly. “And if he left off dreaming about you, where do you suppose you'd be?”

“Where I am now, of course,” said Alice.

“Not you!” Tweedledee retorted contemptuously. “You'd be nowhere. Why, you're only a sort of thing in his dream!”

“If that there King was to wake,” added Tweedledum, “you'd go out—bang!—just like a candle!”

“I shouldn't!” Alice exclaimed indignantly. “Besides, if I'M only a sort of thing in his dream, what are YOU, I should like to know?”

“Ditto,” said Tweedledum.

“Ditto, ditto,” cried Tweedledee.

The details from this excerpt provide evidence that
A)Alice and her experiences in the looking-glass land are absolutely real.
B)Alice needs to return home before the Red King awakens from sleep.
C)Alice finally understands how things work in the looking-glass world.
D)Alice does not really understand the rules and logic of the mirror world.

Answers

D.)Alice does not really understand the rules and logic of the mirror world!

The answer is D hope it helps

Punctuation Practice
1. Giraffes are not hunters nevertheless they manage to get plenty of food.
2. A male kangaroo is called a boomer a female kangaroo is called a flyer.
3. Popular tourist attractions around the world include Parliament in London
England the Eiffel Tower in Paris France and the Coliseum in Rome Italy.
4. Some plants will simply make a person sick others can kill humans and animals.
5. In small doses St. John's wort is safe for humans however it can kill rabbits
and cause sheep to lose their wool.
6. The ostrich is unable to fly therefore it runs at great speeds to escape
predators.
7. Three sites in the United States that many Europeans like to visit are
Nashville Tennessee Las Vegas Nevada and San Francisco California.
8. To get to Maine from New York we travel through Connecticut Massachusetts
and New Hampshire but the trip takes us only four hours.
9. I love spending time with my Aunt Anna she is so much fun.
10. She keeps three horses in her stable moreover I am allowed to ride them
whenever I want.
11. I went hiking in the woods it was a lovely day.
12.While I was at the mall l-missed two very important phone calls..

Answers

Answer:

Here are the answers:

Explanation:

1. Giraffes are not hunters nevertheless, they manage to get plenty of food.

2. A male kangaroo is called a boomer. A female kangaroo is called a flyer.

3. Popular tourist attractions around the world include Parliament in London England, the Eiffel Tower in Paris France, and the Coliseum in Rome Italy.

4. Some plants will simply make a person sick. While others can kill humans and animals.

5. In small doses St. John's wort is safe for humans however, it can kill rabbits  and cause sheep to lose their wool.

6. The ostrich is unable to fly, therefore it runs at great speeds to escape

predators.

7. Three sites in the United States that many Europeans like to visit are

Nashville Tennessee, Las Vegas Nevada, and San Francisco California.

8. To get to Maine from New York, we travel through Connecticut, Massachusetts , and New Hampshire but the trip takes us only four hours.

9. I love spending time with my Aunt Anna, she is so much fun.

10. She keeps three horses in her stable, moreover I am allowed to ride them

whenever I want.

11. I went hiking in the woods, it was a lovely day.

12.While I was at the mall, l missed two very important phone calls..

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What functions should this software application prohibit?c. What controls are necessary to ensure this applications software operates as intended?d. What steps are necessary to validate that the software operates as intended? Please help! I with give There is no answer choices Which of the following was NOT a Catholic Reformation leader?Ignatius of LoyolaMartin LutherPope Paul IIIPope Paul IV Which of the following statements about immigration to the United States aretrue?Check all that apply.I A. Early in the 20th century, European immigration was blocked.O B. Immigration is currently a major political issue.O C. The United States has mostly accepted Asian immigrants overthe years.OD. Immigration opponents warn that immigrants drive down U.S.wages. I need to find the missing angle of this triangle or whatever it is Read this excerpt from Poor Harold.A room in Washington Square South. By the light of a candle, a young man in tousled hair and dressing gown is writing furiously at a little table. A clock within strikes seven.A door at the back opens, and a young woman looks in, sleepily. She frowns. The young man looks up guiltily.SHE. What are you doing?HE. (innocently) Writing.SHE. So I see. (She comes in, and sits down. It may be remarked that a woman's morning appearance, in dishabille, is a severe test of both looks and character; she passes that test triumphantly. She looks at the young man, and asks) Poetry?HE. (hesitatingly) No. . . .SHE. (continues to look inquiry).HE. (finally) A letter. . . .SHE. (inflexibly) To whom?HE. (defiantly) To my wife!SHE. Oh! That's all right. I thought perhaps you were writing to your father.HE. (bitterly) My father! Why should I write to my father? Isn't it enough that I have broken his heart and brought disgrace upon him in his old age SHE. Disgrace? Nonsense! Anybody might be named as a co-respondent in a divorce case.HE. Not in Evanston, Illinois. Not when you are the local feature of a notorious Chicago scandal. Not when your letters to the lady are published in the newspapers. Oh, those letters!SHE. Were they such incriminating letters, Harold?HAROLD. Incriminating? How can you ask that, Isabel? They were perfectly innocent letters, such as any gentleman poet might write to any lady poetess. How was I to know that a rather plain-featured woman I sat next to at a Poetry Dinner in Chicago was conducting a dozen love-affairs? How was I to know that my expressions of literary regard would look like love-letters to her long-suffering husband? That's the irony of it: I'm perfectly blameless.Which excerpt uses direct characterization?The young man looks up guiltily_.HE. (hesitatingly) No. . . .HE. (defiantly) To my wife!That's the irony of it: I'm perfectly blameless. What does the dialogue show about Roberts character? 17-6r=25-3r answer it please 12c - 4c + 18 = 50 solving for variable just had a brain spat. help? Which of the following is not a roadway risk Can someone please help me on this math chart and graph above Ive already posted 3 pictures of it and no one is answering :( Ill mark as brainliest if you answer. Picture is above thank you. if a ramp is 12 meters long has a mechanical advantage of 6 whats its height brainly HELPP!