True or False: A person should re-fuel their body with food and water after exercise
in order to rebuild muscles.

Answers

Answer 1

Answer:

true

Explanation:

because you burn a little calories so you need to refuel

Answer 2
True. You should hydrate before and after a workout.

Related Questions

Directions: Answer the following questions in your activity notebook.
1. What is meant by FITT?
2. How was your experience doing your planned strength exercise?
3. Are you on track in terms of your fitness target?​

Answers

Answer:

fitt means fitness

Explanation:

because fitness like you doing a workout

yes I am on track fitness with my work oit

If a doctor wanted to find out the number of white blood cells in a patient's blood, he or she would order a(n) __________. A. Urinalysis B. Comprehensive metabolic panel C. MRI D. Complete blood count Please select the best answer from the choices provided. A B C D

Answers

Answer:

D

Explanation:

A complete blood count (CBC) evaluates the level of red blood cells (RBCs), white blood cells (WBCs), and platelets (PLTs) in the blood. The CBC can also evaluate your overall health and detect a variety of diseases and conditions, such as infections, anemia and leukemia.

The doctor would order for complete blood count test if he wants to find out the no. of White blood cells.

What is complete blood count test?

A complete blood count (CBC) is a test that counts the red blood cells, white blood cells, and platelets that make up your blood. CBC test measure:-

White blood cells are the cells that make up the blood (WBCs). These aid in the battle against pathogens in your body. It might be an indication of inflammation, infection, a medical response. If it's low, you can be more susceptible to illness. A low count might be caused by a medicine, a viral infection, or a bone marrow disorder.

Red blood cells are the cells that make up blood (RBC). These are the tubes that carry oxygen throughout your body. They also assist in the transport of carbon dioxide.

Hemoglobin is a protein that carries oxygen throughout the body (Hb or Hgb). This is the oxygen-holding protein in your blood.

Hematocrit is a measurement of the amount of red blood cells (Hct). This test determines the percentage of red blood cells in your blood. A low score might indicate a lack of iron, a mineral that aids in the production of red blood cells in the body. A high score might indicate that you're dehydrated or suffering from another ailment.

The volume of the average corpuscle (MCV). This is the size of your red blood cells on average. Your MCV will be higher if they're larger than normal.

Platelets. These aid in the clotting of your blood.

Hence, the correct option is D.

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it refers to how an individual value relationship

Answers

This question is incomplete. Here is the complete question:

It refers to how an individual value relationship.

A. Emotional self

B. Ethical self

C. Physical self

D. Social self​

Answer:

The correct answer is option D. Social self.

Explanation:

Knowing oneself is very important to us because the relationship we manage to have with other individuals and the performance we may have in any life situation will depend on here, however this is very difficult, since finding the balance for optimal development is not just any individual gets it.

Social identity is defined as the self-concept that each individual makes of his "I" or "self" in terms of the social groups to which he or she belongs, with what they identify and even the self-esteem they possess. Social identity is determined when people recognize their place in society.

The manner in which an individual manages and values the coexistence between others within his environment hence, holding the relationship between other with high esteem is called social self.

Social self evaluates how we communicate and feel for others. Hence, these characteristic helps nurture increased level of interactivity between others.

Social self also help develop a good level of mental wellbeing due to the increased level of interaction between his social environment.

Therefore, social self measures how a person values relationship.

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When do my period come

A) next year
B) next month
C) next week
D) nun of the above

Answers

Next week is when your period comes

does a panda have a Endocrine system

Answers

Answer:

Yes

Explanation:

trust me i love pandas

7. The muscle that raises your arm at the shoulder is the:
(1 Point)

Answers

Answer:

Supraspinatus

Explanation:

4. What all responsibilities does the PIC(person in charge) have? *

Answers

The PIC must be able to recognize hazards that may contribute to foodborne illness and be able to take appropriate preventive and corrective actions. The PIC must have knowledge of the basics of proper food handling, Food Code requirements, and operating procedures within the establishment.

5. Which of the following produces hormones which regulate blood sugars?

Answers

Answer:

The pancreas maintains the body’s blood glucose (sugar) balance. Primary hormones of the pancreas include insulin and glucagon, and both regulate blood glucose.

Explanation:

WILL MARK BRAINLIEST! Can someone help me wit des 5 questions?
------------------------------------------------------------------------------------------------------
1.) Why is a second follow-up HIV blood test done if antibodies are detected in the first test?

A.) to detect the virus
B.) to verify the result
C.) to count T cells
D.) to detect AIDS
-------------------------------------------------------------------------------------------------
3.) HIV-positive people receive treatments to keep

A.) their viral load as high as possible.
B.) their viral load as low as possible.
C.) their T cell count as low as possible.
D.) their viral load equal to their T cell count.
-------------------------------------------------------------------------------------------------
4.) Disposing of syringes and needles properly, and wearing gloves when in contact with blood is a __________________

A.) requirement for medical professionals only.
B.) universal precaution.
C.) not necessary.
D.) waste of time.
---------------------------------------------------------------------------------------------
5.) HIV infections may cause no symptoms, and be asymptomatic for months or years.

A.) True
B.) False
-------------------------------------------------------------------------------------------------
6.) The main goal of HIV treatment is to kill all the HIV viruses in the body.

A.) True
B.) False

Answers

Answer:

1.) Why is a second follow-up HIV blood test done if antibodies are detected in the first test?

Small chance the patients antibodies will falsely attach to non-HIV proteins during a test.

A.To verify the virus a second more specific test is carried out.

3.) HIV-positive people receive treatments to keep

This is because HIV treatment can reduce the amount of virus [viral load]

B.To keep their viral load as low as possible.

4.) Disposing of syringes and needles properly, and wearing gloves when in contact with blood is a

HIV can be transmitted through contact with bodily fluids.

B.Universal precaution

5.) HIV infections may cause no symptoms, and be asymptomatic for months or years.

Stage 2: The asymptomatic stage In fact, HIV may not cause any other symptoms for up to 10 or even 15 years (depending on age, background and general health).

A.True

6.) The main goal of HIV treatment is to kill all the HIV viruses in the body.

There is no cure/vaccine for HIV yet.The goal of HIV treatment is yo keep the patient alive for as long as possible.

B.False

Select the correct answer.
Which of the following is an example of a long-term goal:
OA.
Go running today
OB.
Finish this week's homework on time.
O C.
Become a medical doctor
OD.
Eat 5 fruits and vegetables every day this month

Answers

Becoming a medical doctor (c)
C

Becoming a medical doctor

This graph shows the relationship between 2 variables: shoe size and reading level
You can see that as the person's shoe size increases
from 1 to 5, their reading also increases from 1 to 5.
This is another example of a correlation.
3.0
Does reading cause your feet to grow? No.
Does buying bigger shoes cause you to read better? No.
.
What is the relationship between these two things?
.
.
Hint: there's one thing that is causing both of these
outcomes.
10
15
20
25 2023
40
5
SO
7.
Shoe size increasing
Reading level increasing
Notice how even though these 2 things are correlated one does not cause the other, not even indirectly.

Answers

Is there a graph? Or any image towards the question

When someone quits smoking, they improve their health and the health of those around them.

Answers

Answer: Well they dont just improve there health that second, but it can be hard to quit but yes there health will rise and the other dont have to breath it in around them.

Explanation: But kinda.

Yeaaaaaaaaaaaaaaaaaaaaaaaaaa


Identify the functions of the labeled parts
A
B
C
D

Answers

Answer:

2 4 3 1

Explanation:

In the excretory system, kidney d filter the blood and generate urine, and ureters a carries urine to the urinary bladder, the urinary bladder c store urine, and urethra b release urine from the body.

What is the excretory system?

Excretory system functions involve removing waste from the body and through the excretory system. Water, CO₂, nitrogen, salts, and heat are some of these wastes, the process through which the body transforms food into energy is called metabolism.

The ureters, bladder, kidneys, renal pelvis, and urethra make up the urinary system's organs. The kidney, which filters the blood, is the vital site for removing liquid waste.

Wastes including urea, salts, and additional water reach the collecting ducts after filtering. The urinary bladder and ureter are where pee travels to exit the body through the urethra.

Therefore in the excretory system kidney d filter the blood and generate urine and the ureters a carries urine to the urinary bladder, urinary bladder c store urine, and urethra b release urine from the body.

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Which option identifies why Keenan has NOT lost any weight in the following scenario?
Keenan changed his diet in order to lose weight. He is following the dietary guidelines from 2008 that he
found on the Internet, and after three months he has not lost any weight.
A.The guidelines are not universal.
B.The guidelines have changed once since 2006.
C.The guidelines are reviewed and changed every year.
D.The guidelines are not meant for weight loss,

Answers

Answer:

D. The guidelines are not meant for weight loss

Explanation:

The guidelines are just set in place to help maintain a healthy lifestyle, however, it is possible you could lose weight using the guidelines.

Hope this helps!

Answer:

Explanation:

The guidelines have changed since 2006

Part B

Analyze Ramon's diet and find ways to make it healthier by providing suggestions for substitutions, eliminations, and reductions. By making the

right changes, Ramon can bring down his fat and sugar intake and also keep on track with his total servings per food group for each day. Fill in

your suggestions for improving his Day 1 and Day 2 diet.

В І

U

X

X

Font Sizes

A-A-

DIE

Day 1

Substitutions Reductions Elimination

For breakfast

For lunch

For snacks

For dinner

Day 2

Substitutions Reductions Elimination

For breakfast

For lunch

For snacks

For dinner

Characters used: 223/ 15000

632 PM

Answers

for snacks

..............

list three things you should look for at the scene of an emergency

Answers

Answer:

Check, Call and Care

Explanation:

First, survey the scene for any possible hazards. If the area appears safe, check the victim for life-threatening conditions such as: Unconsciousness.

Answer:

Identification, signs of bleeding , and medical emergency bracelet

Explanation:

This is what I would look for first

The universal distress signal for choking is clutching the throat.True or False​

Answers

Answer:

True

Explanation:

Answer:

true

Explanation:

because whe someone is chocking the point to the throat and hold thier hands there basically saying they are choking which is a signal, which is basically cluthing so true.

EXPLAIN why it is important to pay special attention to the dimensions or size of a piece of bakeware

Answers

answer : right size  baking pan is important because baking times are designed for a specific batter thickness if a recipe is meant for a 10 inch pan and pour the whole batter*  to an 8 inch pan it will be much thicker in the middle it won’t get done before the top burns

Explanation:

Explain different ways infections from different organisms can be treated.


Answers

Answer: Different ways that infections from different organisms can be treated are: antibiotics, vaccines, ointments, creams, and OCT medicine.

Explanation:

You cannot change a decision in the STRONG process after you have made it.
Please select the best answer from the choices provided.
ОТ
OF

Answers

From where ? Hope I helped

The old saying, “if you don’t use it, you lose it” aptly describes which training principle? A. Overload. B. Specificity. C. Recovery. D. Reversibility

Answers

Answer:

D.Reversibility

Explanation:

The effects of traning programs are reversible

7. What is the effect of having too little calcium in the diet?

1)Low energy, tiredness

2)Loss of senses

3)Loss of bone density, bone brittleness

4)Lower brain function

Answers

3. Loss of bone density, bone brittleness

Which of the following is an effect of sleep deprivation over time on the immune system?
A. A decreased amount id cytokines, making a person more susceptible to disease and infection B. An increase in stress hormones, causing a person’s risk of heart attack to increase C. An decrease amount of muscle mass, leading to obesity D. An increase in blood sugar levels, leading to a person become obese or developing diabetes

Answers

Answer:

The answer is A.

Explanation:

Hope it helps! <3

The effect of sleep deprivation over time on the immune system is that it decreases amount of cytokines, making a person more susceptible to disease and infection. That is option A.

What are cytokines?

Cytokines are proteins of the immune system that controls the growth and activity of other immune system cells and blood cells.

The level of secretion of cytokines is affected by stress.

Sleep deprivation is a type of stress to the body which causes these immune proteins, cytokines, to decrease making a person more susceptible to disease and infection.

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Which of the following is a way to reduce being a victim of a violent crime? A. Set limits and communicate them clearly B. Do not park your car or jog in a remote area C. Do not get into an elevator alone with a stranger D. All of the above

Answers

Answer:different major segment of the field of crime and law enforcement, will be issued shortly ... Second, society's aim of reducing crime would be better served if ... faster than response to emergency calls not resulting in arrest. ... The risk of being attacked by a stranger on ... Above all, the Commission inquiries have convinced it.

Explanation:

Answer:

I think its D

Explanation:

edge

Question 3

Diana has just been diagnosed with "pre-diabetes," and her doctor has instructed her to watch her intake of sugar. This is easy at home, but this weekend she will be going to a restaurant with her family. What should she do?

A. Order anything on the menu labeled "sugar-free" or "fat-free."

B. Use a phone app to check the sugar content in items or ingredients on the menu.

C. Order something off the salad options and skip the soda or dessert.

D. Split an entrée with a friend to reduce her calorie intake at the meal.

Answers

Answer:

Order anything on the menu labeled "sugar-free" or "fat-free."

Explanation:

Ample research evidence supports the fact that reduction in sugar and fat diets is a relevant treatment for pre-diabetes. If the sugar and fat intake of the patient is reduced, the blood sugar levels may be lowered because more sugar is prevented from entering into the patient's blood stream. Reducing sugar intake can also help reverse insulin resistance.

Intake of a diet of sugar that digest quickly may lead to a spike in blood sugar  level of a  pre-diabetes patient, the body often find it difficult to lower blood sugar levels after such a meal. Hence, ordering anything on the menu labeled "sugar-free" or "fat-free" can help to minimize Diana's spikes in sugar level.

Answer:

answer is A

Explanation:

what day would it be if tomorrow is today and yesterday is Friday the thirteenth?

Answers

Answer:

saturday

Explanation:

¿Cómo se relaciona el Cambio Climático y la salud? ¿Cómo podemos ayudar a mitigar los efectos del Cambio Climático? ¿Cuáles son los efectos en la salud del Cambio Climático? ¿Por qué el efecto invernadero se agudiza en el invierno? ¿El incremento de la temperatura en el planeta que provoca? ¿En qué consisten las 4 erres? PROGRAMA: 4 Aparato respiratorio (viernes 4 de septiembre del 2020) ¿Qué es un resfriado común y consecuencias de no tratarlo adecuadamente? ¿Cómo te recuperas de un resfriado común? ¿Cuál es la función del pulmón y qué relación tiene con las infecciones respiratorias? ¿Qué es u antigripal y cundo debes tomarlo? ¿Qué significa tener tos?

Answers

Answers:

El cambio climático altera componentes medioambientales que están estrechamente asociados a la salud tales como, por ejemplo, el acceso a agua potable y la sustentabilidad alimentaria.

Es posible mitigar los efectos del cambio climático mediante la reducción de las emisiones de dióxido de carbono a la átmosfera, ya que estos gases no permiten la salida de los rayos solares y el calor contenido produce un efecto invernadero.

El cambio climático genera un deterioro general en las sociedades a partir de la emergencia de problemas tales como el acceso a una vivienda segura, aumento en la proporción de aire contaminado del ambiente, etc.

El efecto invernadero puede agudizarse en el invierno porque este fenómeno tiene la capacidad de exacerbar temperaturas extremas (tanto altas como bajas)

El incremento de la temperatura está asociado a diferentes fenómenos climáticos tales como la formación de desiertos y áreas inundadas, los cuales se deben a cambios en las corrientes de aires y lluvias sobre dichas regiones.

Los cuatro erres son reducir, reciclar, reutilizar y recuperar. Esta denominación está destinada a sembrar conciencia acerca del cuidado que debemos tener para evitar la generación de residuos, lo cual se ha convertido en un problema en todos los países del planeta.

Un resfriado común puede ser ocasionado por diferentes tipos de virus, y estar asociado a diferentes síntomas tales como estornudos, secreción nasal, dolor de garganta, dolor de cabeza, etc. El método más efectivo para recuperarse de este estado es haciendo reposo y tomar analgésicos.  

El pulmón es el órgano encargado de intercambiar gases con el medio ambiente, obteniendo oxígeno que es utilizado por el organismo y liberando dioxido de carbono, el cual es un desecho del proceso de respiración celular. Las infecciones que afectan el pulmón y las vias respiratorías altran la capacidad del organismo de eficientemente intercambiar dichos gases. Los anitgripales son sustancias que ayudan a  eliminar los virus productores de la gripe (es decir, virus influenza A y B), estas sustancias además sirven para atenuar los síntomas de la gripe tales como el dolor muscular, dolor de cabeza, fiebre, etc. La tos es un mecanismo del organismo mediante el cual el cuerpo está intentando eliminar sustancias que irritan los pulmones mediante la expectoración de secreción  mucosa que contiene estas sustancias.

YO SOMEONE HELP ME
1. Obtain your maximum heart rate (MHR) 220 by subtracting your age from 220.
2. At what percent of maximum heart rate do you wish to train? The lower limit is 60% for training effect, and the safe upper limit is 90%.
3. Multiply Step 2 times the value of Step 1. HRR X 50% and HRR x 85%
4. A is results lower limit of target heart rate zone for training effect, and B is the safe upper limit.

Answers

Answer:1You can calculate your maximum heart rate by subtracting your age from 220. For example, if you're 45 years old, subtract 45 from 220 to get a maximum heart rate of 175. This is the average maximum number of times your heart should beat per minute during exercise.

2To be effective, exercise should be at the right intensity (about 60% to 70% of your maximum heart rate) for your age and fitness. In other words, it should not be too easy or too hard. You also must exercise long enough (20 minutes or more in your zone) to burn enough calories to lose weight.

3i dont know about this one

4It is possible to exceed the upper limit of your zone without any ill effects, as long as you do not have coronary artery disease or are at risk for a heart attack. What it may do, though, is leave you with a musculoskeletal injury. Exercising above 85% of your target heart rate could bring you sore joints and muscles.

Explanation:

The dumbbells in the picture are in a
position. *
O inferior
superior
medial
lateral

Answers

The dumbbells are an o inferior

Why might an advance directive be used?
1. to force a patient to follow the doctor's request
2. to force a patient to follow the patient's family's requests
3. to force a doctor to follow the patient's family's requests
4. to force doctors to follow the patient's request

Answers

Answer:

#4

Explanation:

Advanced directive puts the patients wishes in writing for family and doctors

Answer:

d. to force doctors to follow the patient’s request

Explanation:

Other Questions
24. What is the approximate latitude and longitude of the sunken ship?A) 20.5N 70 E B) 20.5N 700 W C) 20.5 S 70 ED) 20.5 S 70 One day the temperature was 72F. That night, the temperature was 44F. What number represents the change in temperature?A. 22FB. 32FC. -38F. -28F a=9b=12What is the length of c? The Strange Case of Dr. Jekyll and Mr. Hydeby Robert Louis StevensonPart 1Mr. Utterson the lawyer was a man of a rugged countenance, that was never lighted by a smile; cold, scanty and embarrassed in discourse; backward in sentiment; lean, long, dusty, dreary, and yet somehow lovable. At friendly meetings, and when the wine was to his taste, something eminently human beaconed from his eye; something indeed which never found its way into his talk, but which spoke not only in these silent symbols of the after-dinner face, but more often and loudly in the acts of his life. He was austere with himself; drank gin when he was alone, to mortify a taste for vintages; and though he enjoyed the theatre, had not crossed the doors of one for twenty years. But he had an approved tolerance for others; sometimes wondering, almost with envy, at the high pressure of spirits involved in their misdeeds; and in any extremity inclined to help rather than to reprove."I incline to, Cain's heresy*," he used to say. "I let my brother go to the devil in his quaintly 'own way.'" In this character, it was frequently his fortune to be the last reputable acquaintance and the last good influence in the lives of down-going men. And to such as these, so long as they came about his chambers, he never marked a shade of change in his demeanour.No doubt the feat was easy to Mr. Utterson; for he was undemonstrative at the best, and even his friendship seemed to be founded in a similar catholicity of good-nature. It is the mark of a modest man to accept his friendly circle ready-made from the hands of opportunity; and that was the lawyer's way. His friends were those of his own blood or those whom he had known the longest; his affections, like ivy, were the growth of time, they implied no aptness in the object. Hence, no doubt, the bond that united him to Mr. Richard Enfield, his distant kinsman, the well-known man about town. It was a nut to crack for many, what these two could see in each other, or what subject they could find in common. It was reported by those who encountered them in their Sunday walks, that they said nothing, looked singularly dull, and would hail with obvious relief the appearance of a friend. For all that, the two men put the greatest store by these excursions, counted them the chief jewel of each week, and not only set aside occasions of pleasure, but even resisted the calls of business, that they might enjoy them uninterrupted.*The biblical story of Cain and Abel is a story about two brothers who gave offerings to God. Abels offering was accepted by God, but Cains was not. Jealous, Cain killed his brother. When God asked Cain where Abel was, Cain said, "Am I my brothers keeper?" By saying this, Cain implied that what his brother did was his own business. (Genesis 4:1-16)Which line from the text shows that Mr. Utterson was often kind to those who needed it the most?A "backward in sentiment"B "austere with himself"C "undemonstrative at the best"D "approved tolerance for others" Please help me I need the answer Hernando de Soto traveled across Texas and other parts of America toA. Take land from FranceB. Settle new territoriesC. Find GOLD for SpainD. Convert native people to Islam How do you convert an equation into slope intercept form? do you solve for x or solve for y Both natural processes and human activity are causing some of Earth's permanent bodies of ice to melt. If enough of this ice melts, it will add warm freshwater to the northern Atlantic Ocean, where deep water currents start. What effect is this likely to have on the circulation of ocean water around the globe? I WILL GIVE BRAINLIEST IF ANSWERD CORRECTLY Which choice does NOT belong? Group of answer choicesNo president or leaderOne house legislatureU.S. ConstitutionNo court systemOne vote in legislature per stateNo centralized money system What determines the value of fiat currency?O A. gold.silverOC.nation's creditoD.bank's credit Select the correct answer.Which fracture allows the bone to stay in alignment and continue to move?A. Closed fractureB. Displaced fractureC. Non-displaced fractureD. None of the above PLS HELP What is the most helpful element in the periodic table of elements, and what, in your opinion, is the best element? Name a pair of acute vertical angles Do you think the media in South Africa is able to freely provide information without government censorship? The voice that beautifies the land!The voice above,The voice of the thunderWithin the dark cloudAgain and again it sounds,The voice that beautifies the land.Which message does the repetition in the stanza make clear?The sound of thunder up above, crashing repeatedly, makes the natural landscape beautiful.The crashing of the thunder as it rolls over the land is everywhere and makes the people nervous.The thundering sounds of the storm are everywhere and can make nature a dangerous place.Some thunder is coming over the landscape, but it appears that it will only be temporary. Write down five important skills that you will use in Drama. Write a simple sentence with a compound subject. Urbanization led to many of the ills of American society during the Progressive era.2 pointsTrueFalse Which is NOT characteristic of an epic? I REALLY NEED THIS PLEASEE! What was the primary reason for enacting the Bill Of Rights A. To more clearly define the implied powers granted to CongressB. To create confusion and stall the federal governments efforts to grow too quicklyC. To protect the civil rights of the American people D. To demonstrate unequivocally that the Constitution was designed to be changed Please Answer It If You Know The Answer. An object at rest starts accelerating.If it travels 20 meters to end up going 10 m/s.what was its acceleration?Variables:Equation and Solve: