Think about tennis and explain how each of the skill-related components of balance, reaction time, agility, coordination, power, and speed can enhance your performance levels in tennis.

Answers

Answer 1

Improving your overall fitness can help you no matter what sport or other form of exercise you engage in. But where performance is concerned, the greatest improvements arise from training that develops the skills specifically related to your activity of choice.


Related Questions

A serve that can be retaken in badminton is called?​

Answers

Answer:

Explanation:

A serve that strikes the net and lands in the opponent's court is a let serve and is retaken.  During service, players must stand in their respective service courts.  The receiving player is not permitted to move his/her feet until the badminton shuttlecock has been struck.

Which of the following statements BEST describes the stork?
A.
Place one foot on the inside of the leg, raise the heel of the other foot, and remain in this position as long as possible.
B.
Raise one foot to the side, raise the heel of the other foot, and remain in this position for as long as possible.
C.
Raise the heels of both feet, swing the right foot back, and remain in this position as long as possible.
D.
Keep both feet on the ground, bend both knees, stretch arms forward, and remain in this position as long as possible.



Please select the best answer from the choices provided.


A
B
C
D

Answers

Stork is best described as placing one foot on the inside of the leg, raising the heel of the other foot, and remaining in the position.

What is Position?

This can de defined as a condition in reference to a particular location, place or situation.

The stork position is usually carried out by placing one foot on the inside of the leg, raising the heel of the other foot, and remaining in the position as long as possible.This thereby makes option A the most appropriate choice.

Read more about Stork here brainly.com/question/1200732

if u choke non water is it considered drowning

Answers

Answer: You would not be drowning

Explanation:

However, dying from inhalation of water is still considered drowning, even if it takes place above the ground

The ___________ layer of the skin is made of dead cells.

Answers

Answer: last layer if you know the exact order in numbers Wright it in numbers

Explanation:

Answer:

stratum corneum (outer)

Explanation:

1. Which of the following famous musical groups of Southeast Asia came
from Indonesia?
a. Gamelan Ensemble
b. Hsaing Waing
c. Pinpeat Ensemble
d. Piphat Ensemble

Answers

A. Gamelan Ensemble

The famous musical groups of Southeast Asia that came from Indonesia is the Gamelan Ensemble

For better understanding, lets explain what the Gamelan means

Gamelan is simply known as a kind of musical ensemble that belongs to the Indonesian origin. it features includes a combination of instruments such as metallophones, xylophones, drums, and gongs; bamboo flutes, bowed and plucked strings, and also the vocalists may also be included. They have set instruments of unique entity, built and tuned to stay together and also the Instruments from different gamelan are not often interchangeable.

From the above, we can therefore say that the answer that the famous musical groups of Southeast Asia that came from Indonesia is the Gamelan Ensemble is correct

Learn more about Gamelan Ensemble from:

https://brainly.com/question/14934634

what is a hormone ?

Answers

Answer:

They are class-signaling molecules that are spread throughout the body. They influence behavior and bodily development.

Explanation:

Answer:

“Hormones are chemical substances that act like messenger molecules in the body. After being made in one part they travel to other parts of the body where they help control our cells and organs do their work.”

Explanation:

The World Health Organization reports that more than 70 countries have reported cases of Zika infection.

As a public policy expert, you record and publish this information. In addition, part of your job is to create effective strategies that can be implemented to minimize disease outbreak.

If the number of cases reported doubled in three months, what is the best immediate action to recommend?

A. Surveying and reporting the number of Zika-related cases
B. Distributing mosquito spray at future local health fairs
C. Instituting a public ban on traveling to and from Zika-prone countries
D. Instructing doctors to tell every patient not to travel

Answers

Answer:

C trust me

Explanation:

n

Answer:

c is right  just do it for a good grade

Explanation:

                   

              ✊  I

                     I  ✊

                    / \

EXTRA POINTS** The U.S. department of Health and Human Services recommends a minimum of
_____________________ hours each week of Moderately Intense exercise or _____________________hours each week of Moderate to Highly Intense exercise.

Answers

Answer:

1. 2 hours

2. 5 hours

Explanation:

100% right because I learned this last year

Hope this helps you

define the term.anxiety

Answers

Answer:

Overthinking things, a feeling of worry or nervousness.

Answer:

Anxiety is a feeling that occurs when you're nervous and/or worried. Anxiety is usually a normal emotion that everyone goes through a lot. However, if you feel anxious all the time, you may have an anxiety disorder and should see a docter.

Explanation:

What might you need to have in order to get your certification?

Answers

Answer:

study and ilove u very much

how to get over being mad and sad?

Answers

Answer:

Eat lots of ice cream and cuddle with your animals

Explanation:

-Think before you speak. In the heat of the moment, it's easy to say something you'll later regret.
-Once you're calm, express your anger.
-Get some exercise.
-Take a timeout.
-Identify possible solutions.
-Stick with 'I' statements.
-Don't hold a grudge.
-Use humor to release tension.

Can a short-term of anorexia include weight loss

Answers

Answer:

yes of course it could.

Explanation:

Answer:

no la anorexia no te hace bajar de peso, lo k te hace bajar de peso es haciendo ejercicio y comer sano

Explanati

espero yt ayude

1. What are some alternative names for methamphetamine?
SOMEONE PLEASE HELP FAST :(

Answers

If you’re looking for street names: Meth, speed, crank, tweak, chalk, Tina, and gak.

walking around 5 mins. how is your breathing?​

Answers

Answer:

Explanation:

if you were walking around for five minutes you breathing would be a little faster than when you started

Walking around 5 minutes can either be exhausting or normal based on the age and lifestyle of the person.

Walking is healthy for the body. It helps in increasing pulmonary and cardiovascular fitness. It also helps in the improvement of balance and stronger bones.

Walking is a light exercise. For someone who's active and healthy, walking for 5 minutes is easy and isn't stressful. The person feels good after walking as sweat may be released while walking.

On the other hand, walking for 5 minutes for someone who's old or sick can be challenging. It can be stressful and exhausting for such a person.

In conclusion, the age or the health condition of a person can affect walking.

Read related link on:

https://brainly.com/question/21556354

pleaseee help!

1. Which aerobic activity is most appealing to you and will help you reach aerobic fitness goals? Explain why you selected the activity and discuss any obstacles you may encounter with this activity. Do you think you will pursue this activity later in life? Why or why not? (5 points)

2. Show the calculation for finding your Target Heart Rate zone. What is the importance of exercising in your THR zone?( 3 points)

3. We have a local chapter of the Miracle League in our community. Select one of the other athletic programs for special needs individuals mentioned in the video. Provide a one paragraph description of the program and the nearest opportunity to participate for our area residents. (5 points)

Answers

Answer:

1. Aerobic exercise is sometimes known as "cardio" -- exercise that requires pumping of oxygenated blood by the heart to deliver oxygen to working muscles

2. This calculator will determine your maximum heart rate (MHR) and calculate your exercise target heart rate (THR) zones in beats per minute (bpm). Target heart rate (THR) zones can be calculated from your age, age and measured resting heart rate (RHR) or, measured maximum heart rate (MHR) and measured resting heart rate (RHR). These calculations are for adults older than 19 years old

3. Gross motor skills are larger movements your baby makes with his arms, legs, feet, or his entire body.    Fine motor skills are smaller actions. When your baby picks things up between his finger and thumb, or wriggles his toes in the sand, he's using his fine motor skills. But it's not just about fingers and toes

Explanation:

Please mark me as Brainlist

(1)  Aerobic activity is a physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process

(2) The calculation of target heart rate is done by subtracting your age from 220.

(3) The Miracle League is a baseball league for kids between the age of 4 and 19.

What is aerobic activity?

Aerobic activity is a physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. You can choose running, push-ups, etc.

Calculation of  Target Heart Rate zone

The calculation of target heart rate is done by subtracting your age from 220.

bpm = 220 - (your age)

What is Miracle League?

The Miracle League is a baseball league for kids between the age of 4 and 19.

Learn more about Aerobic activity here: https://brainly.com/question/211780

#SPJ2

anyone can help me this thankyou​

Answers

help you with what???

What do you need help with

How do you tell a guy that you like him without it being awkward?

Answers

Answer:

Don't make it a big deal. ...

Decide whether to do it in person or via text. ...

Pick your moment. ...

Do it ASAP. ...

Keep it to yourself. ...

Give yourself a confidence boost. ...

Just ask them out on a date first.

Explanation:

or you could always take it slow and you know make small talk but not to much

Psychology is knowledge gained through (blank) .
a) interactions with others
b) arguing and discussing
c) logic and reason
d) scientifically studying behavior

Answers

Answer:

a

Explanation:

because when your interacting with others you kinda have an idea about them

Answer:

Knowledge: An understanding of physiological, emotional, cognitive, and social determinants of behavior. Basic understanding of the various disciplines in psychology as well as major theories and history of psychology. Familiarity and experience with psychological research methods, including data collection and analysis. Specific knowledge and abilities related to your concentration

Explanation:

I need help please whoever answers this question will be the brainliest!!

Answers

A is the correct answer

Answer:

i think on the first on it is D and on the 2nd one it is A

Explanation:

hope this helped!

Please help!
What does AMRAP stand for?

Answers

Answer:

as many rounds as possible

Explanation:

Maybe you've since learned that it stands for “as many rounds as possible,” or “as many reps as possible,” but still aren't totally clear on why trainers choose this type of workout format over others (like a workout that's based off specific rep counts).

Answer:

as many reps as posiblle

Explanation:

i searched it

Healthcare workers use which abbreviation to describe patients’ ability to move their joints?

NKA

FBW

ROM

GTT

Answers

Answer:

ROM

Explanation:

ROM

Range of Motion

Answer:

C

ROM

Explanation:

ROM - Range Of Motion

How Would You Fix Conflict In Your Department If You Were The Leader? Question 3 options:

Answers

Answer: 1.Act Responsibly. A leader must act responsibly when handling conflict. If the leader is not responsible, respect for the leader may be affected.

2.Diagnose the conflict. Diagnosis of the conflict begins with a thorough assessment of the situation. It is important for leaders to remember not to avoid the issue. The leader must make attempts to minimize or neutralize the conflict. The leader must remember they are not in a popularity contest and not all decisions will be supported by everyone. Before acting, the leader must ensure there is proof of wrongdoing. It is important not to create unnecessary conflict and not to wait until the situation is beyond repair. If the leader waits too long to act, others will feel the leader is hesitant to make decisions.

3.Maintain boundaries. A leader must assist and support others in maintaining boundaries. Additionally, the leader must possess enough self-awareness to keep themselves from crossing lines. An ongoing awareness of boundaries will help assist in establishing standards to prevent further conflict.

4.Respect differences. As opposed to influencing, the leader must respect the unique skills of those. Far too often, a leader sides with those they trust the most and do not venture out to capture the diverse skills of their employees.  A leader must work to appreciate the gifts everyone brings to the workplace.

5.Identify a goal. Leadership includes doing things others do not like to do. This includes conflict resolution. The leader must be careful when addressing only one person’s point of view. The leader must gather information, develop their own self-awareness, and be ready for the unexpected. A goal for managing conflict should be identified and strategies specific to achieving the identified goal should be implemented. This strategic approach can assist the leader in staying on task and resolving the issue at hand.

Explanation:

What are symptoms of anxiety?

What are symptoms of ptsd?

What are symptoms of mixed personalitys?

Answers

Anxiety: restlessness, irritability, excessive worry, racing thoughts, unwanted thoughts, trembling and more.

Ptsd: agitation, irritability, hostility, emotional detachment, unwanted thoughts, and more.

Mixed personality, borderline personality disorder: sucidual thoughts, inappropriate angry, intence and highly unstable mood swings, distorted self imagine, extreme reactions to real or perceived abandonment, and more.

Please seek help if you are not feeling good. I hope you are okay, and stay safe I know how you feel.

Nicotine contributes to plaque build up in the blood vessels, increasing the chance
of
A) Lung Cancer
B) Diabetes
C) Hardening of the arteries
D) Ulcers

Answers

Answer:

c

Explanation:

Nicotine results in plaque build up in the blood vessels, increases the chance of hardening of the arteries.

The effect of nicotine on the arteries:

It has been found tat nicotine from cigarette may result in hardening of the arteries known as atherosclerosis. The condition can result in heart attacks in the future. It has been found that smoking is a risk element for heart disease.

Heart disease comprise many kinds of heart conditions. The most common condition is the coronary heart disease also called coronary artery disease. It takes place when the arteries walls, which carry blood to the heart get narrowed due to plaque.

Nicotine smoking enhances the accumulation of plaque, that is, calcium, fat, cholesterol, and other components in the blood vessels. It leads to thickening and narrowing of the blood vessels.

Thus, the correct answer is option C, that is, hardening of the arteries.

Find out more information about the effect of nicotine on the arteries here:

https://brainly.com/question/2847290

An organ found in air-breathing vertebrates the exchange oxygen and carbon dioxide with the blood

Answers

Answer:

Lungs

Explanation:

How does being mentally/emotionally healthy contribute to the quality of life?

Answers

Answer:

Emotional health allows you to work productively and cope with the stresses of everyday life. It can help you realize your full potential. It helps you work with other people and contribute to society. It also affects your physical health.

Explanation:

brainliest? i am so close to my goal :D

I need help please whoever answers this question will be the brainliest!!

Answers

Answer:

20 or 19

Explanation:

if you have a lot of money you don't need insurance.

Answers

Answer:

Wrong

Explanation:

recognition given for completing a course of study/ or passing an exam
O licensure
support services
bachelor's degree
certification

Answers

Answer:

D. certification

Explanation:

Certification can be defined as a recognition given for completing a course of study or passing an examination. This is to certify that the individual is a professional in that course of study. Some examples are CCNA, Comptia A+, HSE I and II

Licensure can be defined as the recognition (permission to practice) given to an individual by a regulatory agency or government for meeting a set of pre-defined requirements and after passing a license examination.

Support services can be defined as a healthcare career pathway that is saddled with the responsibility of providing a safe and clean environment for the people.

Bachelors degree refers to an academic degree (certificate) awarded to a student by a tertiary institution (university or college) after the completion of his or her educational programme.

The first way we measure our foods is in portions. True or False

Answers

Answer:

Explanation:

true:

because thats the first thing you learn to do when you began your first cooking lesson in the kitchen for your parent.

Other Questions
16. What will be the midpoint of AB with A= (-3,-8) and B = (-9,-8) Factor 9r2 36r 45. A culture of bacteria triples by the end of each hour, if there were initially 40 bacteria, how many bacteria should there be after 8 hours? A boat can hold at most 1,000 pounds. If there is 300 pounds of equipment plus 25-pound boxes, what is the maximum number of boxes the ship can carry? Write as an inequality. Which of the following describes a representative government? Patriot/Redcoats Strengths & Weaknesses If a rectangle's length and width are doubled, by what percentage does its area increase? How do conduction and convection differ? (4 points)Conduction can move through empty space to transfer heat; convection cannot.Conduction does not require objects to have direct physical contact; convection does.Conduction requires objects to have direct physical contact; convection does not.Conduction transmits heat through electromagnetic waves; convection does not. PLS HELP what is 4/6 + 4/8 with unlike denominators Find the distance between the two points in simplest radical form.(1,5) and (-5,8) Newton's Law of Gravitation says that the magnitude F of the force exerted by a body of mass m on a body of mass M isF = GmMr2where G is the gravitational constant and r is the distance between the bodies.(a) Find dF/dr.dFdr = What is the meaning of dF/dr?dF/dr represents the rate of change of the distance between the bodies with respect to the force.dF/dr represents the rate of change of the mass with respect to the force. dF/dr represents the rate of change of the force with respect to the distance between the bodies.dF/dr represents the amount of force per distance.dF/dr represents the rate of change of the mass with respect to the distance between the bodies.What does the minus sign indicate?The minus sign indicates that the force between the bodies is decreasing.The minus sign indicates that the bodies are being forced in the negative direction. The minus sign indicates that as the distance between the bodies increases, the magnitude of the force decreases.The minus sign indicates that as the distance between the bodies decreases, the magnitude of the force remains constant.The minus sign indicates that as the distance between the bodies increases, the magnitude of the force increases. Which one is a better buy A. a bag of 6 oranges for $5.88 or a bag of 10 oranges for $9.20 Show and explain why. What does it mean to say that mass is conserved during a physical change? Please help! Ill make brainliest!! From Captain Preston's point of view what happened during the Boston Massacre Think about the region ofNormandy that the Vikingsestablished on part of the oldCarolingian Empire. What wouldyou expect that the culture of thisregion was like in the 900s? Those who sold much needed goods to the miners in the boom towns were known as Writing Descriptive Paragraphs: write a paragraph describing Japanese culture under the Tokugawa Shogunate. Use the terms Kabuki and haiku in your writing Alyssa wants to put a wallpaper border around the top of her bedroom walls. Her room is rectangular and is 12ft long, 11 ft wide, and 8 ft tall. Members of the theater club sold tickets for the springmusical. On Friday night, they made $125 in presales asold 120 tickets at the door. For the Saturday night shothey earned $180 in presales and sold 110 tickets at thedoor, If the theater club earned the same amount eachnight, what is t, the cost per ticket? es un instrumento.A. El conjuntoB. El aplausoC. El dramaturgoD. La trompeta