The first thing to focus on when creating a workout plan is

determining the frequency of the activity

choosing the intensity level

watching others complete the activity

selecting an activity you enjoy

Answers

Answer 1

Answer:

selecting an activity you enjoy

Answer 2

Answer:

d. selecting an activity you enjoy.


Related Questions

Fresh eggs peel more easily when hard cooked than older eggs.
T or F

Answers

Answer:

False

Explanation:

Answer:

Hi there!

The correct answer is: False

Explanation:

As eggs grow older, their shells peel more easily. Why is this? In fresh eggs, the albumen (egg white) tends to stick to the inner shell membrane due to the less acidic environment of the egg.

Those who challenge themselves _______ have less blood vessel disease (allowing better blood flow to the brain), heavier brains, and more neurons.

Answers

Answer:

Do

Explanation:

physically?
i don’t know the word bank or anything like that but the answer could be almost anything.
i hope this can help

Mental and emotional health can be improved through exercise.
Please select the best answer from the choices provided,
ОТ
F

Answers

Answer:

True

Explanation:

If you exercise regularly, it can reduce your stress and symptoms of mental health conditions like depression and anxiety, and help with recovery from mental health issues. It can also improve your sleep, which is important in many different ways.

Have a great day

True. Mental and emotional health can be improved through exercise.

What is mental and emotional health?

Mental and emotional health refers to the overall well-being of an individual in terms of their psychological, emotional, and social functioning. It encompasses a broad range of aspects related to our thoughts, feelings, behaviors, and relationships with others. Good mental and emotional health means having the ability to cope with the challenges and stresses of everyday life, to form and maintain positive relationships, and to function effectively in daily activities.

It is important to prioritize mental and emotional health, as they have a significant impact on physical health, personal and professional success, and overall quality of life. Strategies for promoting mental and emotional health include engaging in healthy habits such as exercise, getting adequate sleep, practicing mindfulness and stress management, seeking professional help when needed, and maintaining social connections.

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The process for resolving conflicts that involves a neutral third party is called___
mediation
trepidation
transformation
meditation

Answers

It would be mediation.
Meditation is the right answer

Part 1: Record your TOP 5 boundaries for a friendship

Part 2: Record how you will communicate these boundaries and expectations of your friendships with your friends

Answers

Answer:

1. Treat each others time with respect

2. Share your needs with them

3. Treat their values with respect

4. Support them

5. Be able to say no

Explanation:

I would communicate this by not cancelling plans at the last minute, sharing what I expect out of a friendship, respect what they believe in even if it's different, supporting them through their personal decisions and by being agreeable and flexible but not a people pleaser.

Please mark Brainliest if this helps!

Answer:

1. treat them nicely

2. always be their in any time

3. share everything

4. never say thank u and sorry

5. respect each other

Explanation:

by helping them in every problem when they need me, never cancel plan on last moment, always make them happy, share each and every time of life etc

True or false
Pull-ups measure total flexibility

Answers

Answer:

False

Explanation:

Pull ups is only for upper body.

Hope this helps!!!

This is not true so the answer is false

Where does most of the reabsorption of water and dissolved substances take place in the kidneys?

collecting duct

Proximal convoluted tubule

nephron loop

distal convoluted tubule

Answers

Answer:

he nephrons in your kidneys are specifically designed to maintain body fluid  step is the passive or active movement of water and dissolved substances from the fluid Reabsorption in the early proximal convoluted tubule The most essential Sodium reabsorption in the late distal tubule and collecting duct is regulated

Explanation:

it mainly takes place in the proximal convoluted tubule of the nephorn.

health science question down below

Answers

Answer:

the best possible medical services

Explanation:

correct me if i am wrong

The correct answer is C

"This government initiative, containing 28 focus areas, was designed to help individuals improve quality of life and eliminate
health disparities."
A. The USDA
B. The Center for Disease Control
C. "The Dietary Guidelines for Children, 2005
D. Healthy People 2020

Answers

D. Healthy people 2020
Answer : healthy people 2020


Explanation: the last answer option

We know that individuals become frustrated and stressed in times like the corona virus that we are currently going
through now. Some individuals will increase their use of tobacco, alcohol, or illegal drugs to deal with their frustrations
and stress. Your assignment is a 150-word essay to describe the effects the corona virus has on these behaviors, and how
they affect families and/or society. Your essay must include a web-based site that you must identify to me.

Answers

The Corona Virus is making everybody worried. How do we know this? It quite easy to tell. Everyone is panic buying. Not to mention, it is stopping us from going on a walk on a daily basis. Its unhealthy. Family may not live next to eachother, yet this virus is preventing us to go visit us. We cant go out and play with put friends. Not to mention more people may become even more lazy with this going on.

The corona virus is making everybody frightened. Not to mention everyone is trying to travel to where it isnt at. More people are sitting around, eating, and playing video games. Its preventing us children to travel, play sports, or even hang with eachother.

It also stops us from going to restaurants. We stop going near people because we think we might catch the virus.

We stop hanging out with our friends. We don't go to families houses anymore. Everyone's just staying put and stay locked up in their house. The children can't even go anywhere since were not able to go to the store. Its not really fair. I'm really hopeful it'll end soon.

(196 words)

Go play fortnite easy

in the expression -9x- 2x^2+7 what is the coefficient of x​

Answers

Answer:

-9

Explanation:

The coefficient can be found by finding the whole number attached to a variable.

In this case, you are trying to find the coefficient of x. Look at the term -9x. Remember that when finding the coefficient, you must also bring the sign.

-9 is your answer.

~

The coefficient is -9 and it can’t be -2 since -2 is the coefficient of x^2 rather than just x

2.
3
4.
5
Which combination of food group images supplies a good source of protein to the body?
O 1,2,3,4
1, 3, 4,5
2 3 4 1

Answers

Answer:

beef milk vegetable better and other like this

Explanation:

the main food groups are grains, fruits and vegetables, dairy, and protein

Question:

What you have been doing to stay active during shelter in place?

Criteria:
1.) Talk about 1-3 exercises you’ve been doing and why that is what you have been doing.

2.) Is your family involved or anyone else working out with you?

Answers

Answer:

I have been going on walks and runs, and doing push-ups. My family sometimes goes on the walks with me.

Explanation:

The walks help just keep you doing basic movement while the runs help you with your heart and lungs. The running helps keep you in basic shape. The push-ups help work on basic upper body strength and they take little space. They also help build muscle mass and bone density.

I would go on runs and walks I would be doing these to take exercise and make myself feel better

5
Select the correct answer.
David is an experienced athlete who has sustained an exercise-related injury. Which type of ma
A.
Swedish
B.
trigger point
C. therapeutic
they
D.
sports

Answers

trigger point ir sports
B. Trigger point. It a newer technique that has been recognized to be effective in sport therapy.

how many kilometres that people can run ​

Answers

it depends on the person
Well an average adult can run about 20

What is the definition of a “force play” or “force out” in softball?

Answers

Answer:

Force out. ... A force out (aka force play) is made when a baserunner is forced to leave his base when the batter becomes a baserunner himself, and a fielder successfully tags the next base before the runner can reach it.

Explanation:

Force out aka force.....

True or false
A sedentary life is best for overall health

Answers

Answer:

false because this lifestyle requires little to no movement or excercise which can lead to serious health risks

Answer:

False

Explanation:

A sedentary life is when there is little to no physical activity which can lead to obesity and other health conditions.

The amount of fat, lean muscle, bone, water you have is called your
a. muscle composition
b. physical fitness
c. body composition
d. cardio respiratory factor

Answers

Answer:

Body Composition

Explanation:

(C) Body composition

All of the following are examples of citizenship except:
keeping your neighborhood safe
voting
having priorities
driving safely

Answers

Answer:

having priorities

Explanation:

citizenship is total membership of a country

it’s not an obligation to have priorities and all the other choices are pretty much examples of what a regular citizen would do so (c) having priorities

As teens move through adolescence, surrounding adults usually have higher expectations of them. Please select the best answer from the choices provided. T F

Answers

Answer:

true

Explanation:

because when you get older you have more "responsibilities"

The statement- As teens move through adolescence, surrounding adults usually have higher expectations of them, is True.

What is adolescence?

Adolescence is the period of life that typically occurs between the ages of 11 and 20, and is characterized by a number of physical, cognitive, and emotional changes.

As individuals move through adolescence, they are typically expected to take on more responsibilities and show increasing maturity, both at home and in the wider community. This is because as they grow and develop, they are better equipped to handle the challenges and responsibilities of adulthood.

As a result, adults tend to have higher expectations of them in areas such as academics, work, and personal relationships. Therefore, the statement is True.

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Pauline went to see her doctor and explained that her shoulder has been aching for the last three weeks. This doctor visit is best described as a medical____

A) Exam.
B) History.
C) Record.
D) Encounter.

Answers

It’s a medical exam. Meaning the answer is A

This doctor visit is best described as a medical encounter. So, the correct option is D.

What is medical encounter?

Any interaction between a patient and a health care professional for the purpose of addressing a medical problem is called a medical encounter. This may include conducting diagnostic tests, performing a physical examination, obtaining a medical history, recommending treatment or intervention. Medical encounters can be hosted at a variety of locations, including hospitals, clinics, doctors' offices, and telemedicine platforms.

An interaction with a doctor, physician assistant, podiatrist, ophthalmologist, optometrist, chiropractor, advanced practice registered nurse, or nurse midwife is referred to as a "medical encounter" if it is to diagnose or treat an illness or injury.

Therefore, the correct option is D.

Learn more about Medical encounter here:

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Which constants can each equation be multiplied by so that one variable is eliminated when the equations are added? Check all that apply. The first equation can be multiplied by 5 and the second equation by –6 to eliminate the y. The first equation can be multiplied by –5 and the second equation by 6 to eliminate the y. The first equation can be multiplied by –5 and the second equation by 7 to eliminate the x. The first equation can be multiplied by 5 and the second equation by –7 to eliminate the x. The first equation can be multiplied by –5 and the second equation by 10 to eliminate the x.
7 x + 12 y = 54. 5 x + 10 y = 60.

Answers

Answer:

this is not a health question but

Explanation:

The first equation can be multiplied by 5 and the second equation by –7 to eliminate the x.

The first equation can be multiplied by –5 and the second equation by 7 to eliminate the x.

What they said is true

Which population does Medicare serve

Answers

Answer:

44 million beneficiaries

Hope this helps

<3

Please mark brainliest

--Carrie

-people who are 65 or older
-certain young people with disabilities
-44 million beneficiaries

PLEAsE ANSWER WILL BE MARKED BRAINLIEST!!
9. Which student needs to make sure they don't do too much too fast?
A. Brandon just joined the swim team. He already swims 4 days a week.
B. Justin is starting to play tennis. He already plays soccer 3 days a week.
C. Kyle is going to start running an extra day every week. He already runs 2 days a week.
D. All of the above

Answers

B because being in two different sports can put strain on your muscles and can cause you to be exausted at the end of the day. The other answers are incorrect because they are getting the exact correct ammount of working in and exerting not too much energy

Answer:

B

The person above me has an explanation for why. I got this question right on my test.

Three influences on body composition are?
a. sunlight, heat and water
c. growth, repair and calories
b. heredity, fitness and diet
d. skin fold calipers, activity and diet

Answers

Answer:

A.

Explanation:

A. Sunlight, heat and water

Use the information in the chart to answer the question.

Common Word Parts in Medical Terminology



Calcium, which is found in many foods, is a substance that helps promote strong bones. A person with which condition would probably benefit most from eating foods rich in calcium?

osteoporosis
arthritis
tachycardia
cardialgia

Answers

Answer:

osteoporosis

Explanation:

because it helps promotes strong bones

Osteoporosis is the answer

True or false
Physical activity is the same as physical exercise

Answers

Answer:

False

Explanation:

Physical activity can be cleaning your house or walking around in the grocery store. Physical exercise is when you are doing specific actions to strengthen the body

False because activity can be doing anything like walking upstairs exercise is actually doing workout type of things

Describe or draw two sources of accurate nutrition and healthy eating information, and explain why each source is reliable and trustworthy.

Answers

Answer:

Scientific articles dealing with forms of nutrition and efficient feeding.

Scientific journals from health organizations.

Explanation:

Reliable sources are those that present information made by professionals and people who, in fact, know the subject they are addressing. It is necessary that these sources bring scientifically proven information, as it prevents incorrect, unnecessary and false information from being linked in society, especially information about health, food and nutrition.

The two sources shown above, can be considered reliable sources because they are made by professionals, who through studies and scientific research can prove all the information displayed.

Answer:

Scientific journals from health organizations and scientific research publications such as PUBMED.

Explanation:

Both sources are reliable because they present rigorous research methods, where they not only present updated research but are also corroborated that they are well done and do not provide false information.

The nutritional research on these sites is what I recommend, but it does not mean that they are the only ones, to my knowledge they are reliable and provide good information in this regard.

In order to better know a topic or some concepts, it is necessary that you base them on sources with reasonable scientific evidence, reliable methods, and certainty in the results, that is why whenever you look for scientific research, my advice is that the bases more on search for meta-analyzes that are types of research with greater intellectual wealth and greater confidence.

True or false
Three main nutrients are carbohydrates, fats and proteins

Answers

Answer:

True

Explanation:

it is

Answer:

True

Explanation:

Proteins, Carbohydrates, and Fats are the three main macronutrients

Question 2 (1 point)
Health related fitness helps you to perform successfully in games and sports.

Answers

Yeah, being healthy and fit allows you to do better in sports in general. What's the question?

Sadly I think there’s no question. But yes health related fitness does help you preform successfully in games and sports. Because your exercising and not sitting on the couch all day eating nothing but potato chips
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