the dietary reference intakes (dri) committee recommends a diet that provides _____ percent of its calories from carbohydrate. a. 20–35 b. 75–80 c. 45–65 d. 50–70 e. 10–35

Answers

Answer 1

The Dietary Reference Intakes (DRI) committee recommends a diet that provides 45-65 percent of its calories from carbohydrates.

According to the DRI committee, a healthy diet should consist of carbohydrates that make up 45-65 percent of the total calorie intake. Carbohydrates are an essential macronutrient that provides the body with energy.

The recommended range ensures an adequate intake of carbohydrates to fuel bodily functions, including physical activity and brain function. Consuming carbohydrates within this range allows for a balanced diet and helps prevent deficiencies or excessive intakes of other nutrients.

However, it's important to note that the specific carbohydrate requirements may vary depending on an individual's age, sex, activity level, and overall health. Consulting with a healthcare professional or a registered dietitian can provide personalized guidance on carbohydrate intake based on individual needs and goals.

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Related Questions

PLEASE HELP
I'm in health class and I have to write a story about a couple that wants to have a baby, and how they could create it. Please explain how babies are born

Answers

Answer:

If the couple would like to have a baby, they must first make sure they are in a good place financially. Then, they will need to make sure that both the male and female are ready to engage in sexual intercourse. The couple will need to ensure that they have proper lubricant and that both genitals are clean. The male will insert his own penis into the females vagina. They with make sure to be gental. After a while of moving in and out, the male will ejaculate into the female. This ejaculation causes sperm to flow into the womb. this sperm will go into the womans egg and fertilize it, creating the beginning of a baby.

Guys what can you do to improve your physical health?

Answers

Answer:

-Drink more water and fewer sugary drinks. Because the body is primarily composed of water, staying hydrated is crucial to your physical health.

-Exercise regularly.

-Eat more fruits and vegetables and less fast food.

How will you be economical to drinking water?​

Answers

Answer:

The best way to take care of my economy when drinking water would be not to buy bottled water in supermarkets or stores, since it is significantly more expensive in its value per liter than the running tap water that all houses have. Thus, I would drink this water that is suitable for human consumption, perhaps using a filter to purify it further, but without consuming bottled water.

Select factors that may affect a patient's preferences or the way a patient perceives his or her care. (Check all of the boxes that apply)

Cultural or religious requirements

Patient's advanced age

Patient's economic or financial problems

Patient's level of education or comprehension

Answers

Answer:

All of them

Explanation:

A, B, C, and D are all correct.

Answer:

all

Explanation:

A study surveyed parents regarding how they felt that their children's participation in sports positively impacted their children's lives. Which
statement most accurately reflects the parents' perceptions of how their children were impacted by sports?
ОА. .
Parents felt sports increased their child's anxiety and worries.
OB.
Parents felt sports decreased their child's social connections.
OC. Parents felt sports improved their child's discipline and dedication.
OD.
Parents felt sports decreased their child's academic performance in school.

Answers

I would say C, as it is the only positive response.

As a driver, when you see these stakes, what should you be careful of?

Answers

Answer:

you should be careful of your surroundings and watch out

Explanation:

where is a picture?

prepare a biography of gehendra shumsher in three paragraphs​

Answers

Answer:

1928 BS (1871 CE). He was originally born at Kolkata,India where his father was sent as a representative of Nepal. He studied at home in his nursery classes from an English teacher and also enrolled in Durber High School,the first school of Nepal . He was a very creative ,argumentative and serious from his childhood

differentiate the different online platforms
available to be used for ict content development​

Answers

Answer:

Online platform is a specially developed platform using Internet technology. Online platforms have revolutionized access to any information. In our daily life today we used Internet in doing such things and in our learning purposes. Here are some examples of Online Platforms:

Explanation:

Which of the following is NOT a benefit of dancing?

Improves balance and coordination.


Helps boost your mood.


Challenges your brain.


Isolates you from other people.

Answers

Answer:

isolates you from other people is not a benefit of dancing

isolates you from other people

Understanding object permanence indicates that a child has a:

Answers

Answer:

Understanding object permanence shows a child has the capacity to differentiate between movement and loss.

Explanation:

This also shows that the child is developed enough to understand that things can be felt without being seen and, to an extent, they can usually understand the difference between what is imagined and reality.

What is the proper way to determine if a disc is touching the line in floor shuffleboard?

Answers

Explanation:

A disc scores in the area in which it comes to rest. Discs touching a division line do not score. (The separation triangle in the 10-Off area is not a division line.) b) To judge a disc, the official shall position himself with the disc between him and the line and sight directly down over the disc.

How does nutrition play a part in your overall fitness program?

Answers

Answer:

help keeping our body healthy

Explanation:

by eating nutritions it will develop good health

Answer:

Food provides energy for physical activity. As you get more active and more fit, and/or as you lose weight, your energy needs (how many calories you need) may change. To get the energy you require, you need to get the proper amount of: Protein, which is needed to maintain and rebuild tissues such as muscles.Explanation:

Which disease of the excretory system do you think is most likely to affect people your age? Explain your answer

Answers

Kidney disease, it’s most common.

Please I need this Due Date is Tomorrow

Answers

1. (If the stanza is the underlined part?) In the first stanza, the author is telling us to use our resources and recycle in order to better our environment. In the second stanza, they are explaining that it does not take much effort to recycle. A small action can do a lot for our ecosystem.

2. (From the song) To lesson your garbage at home, you can separate your papers and plastics and place them in the recycling bin.

(Not from the song) To lesson your garbage at home, you can invest in reusable dishes instead of using disposable utensils.

3. As a student, you can use a recycling bin to lessen your garbage. You could also start a compost pile in your backyard! At school, you can donate your books at the end of the year to people in need rather than just discarding them.

4. You can label your bins as paper, plastic, cardboard, aluminum, and garbage.

Noah’s family has been going through some rough times. Noah’s parents are arguing more frequently and the home environment is unstable.

Why might his parents have arranged for him to get counseling?

Answers

Noah’s parents arranged counseling because if he continues living in an unsafe environment with no help, he may grow up to be violent and apathetic

Answer:

to improve his mental health

Explanation:

i took the test

3. True or false? Proteins made up of smaller units
called incomplete proteins.

Answers

Answer:

False

Explanation:

The nitrogen base pattern determines how _____________ is replicated.

Answers

Answer:

no sé wey resuelve lo tu

Explanation:

no c resuelve lo tu

Help me with this and ill give u brainliest if u don’t know don’t answer

Answers

Answer:

CO2

Explanation:

Carbon di oxide

Answer:

A. Carbon Dioxide

Explanation:

What should I do move on or what?

Answers

Answer:

Move on

Explanation:

Because  it's for the best

Answer:

Yes, moving on will help your mental state.

Explanation:

Holding on to the past can cause a lot of damage to you and its best for you to see that its not worth it!

7) Infertile couples may opt for _________________, which has a success rate of 10%.
A. in-vitro fertilization
B. adoption
C. fostering
D. trying to conceive naturally


8) Women unsuccessful in becoming pregnant due to hormonal imbalances may be given _____________.
A. fertility drugs
B. advice to not try to become pregnant
C. prenatal vitamins
D. adoption advice

9) Select two advantages of responsible family planning.
A. They are older so they know everything about parenting.
B. They are perfect parents.
C. They have time to discuss decisions that need to be made (how many children, spacing, etc.).
D. The new parents are better prepared to meet the challenges of parenting.

Answers

Answer:

7=A. 8=C. 9=C and D.

Explanation:

good luck :)

7 is B 8 is C 9 is A

1. Why is being physically fit and active important to adolescents or
teenagers like you?​

Answers

Answer:

It is a lot important!!!!

Explanation:

Regular physical activity can help your teen feel more energetic, improve focus and attention, and promote a better outlook. And regular physical activity can help your child maintain a healthy weight and prevent heart disease, diabetes, and other medical problems later in life.

Done!!

Answer:

Being physically active every day is good for your pre-teen or teenage child because it: improves heart and lung health. boosts your child's immune system. develops strong muscles, bones and good posture.

You are taking a patient’s vital signs as part of the admissions process. According to the patient’s chart, no vital signs have been recorded yet on this visit for this man, Mr. Ronald Smith. But the patient insists you are the second person to take these signs, and he is tired of waiting to see the doctor. What might a person with good communication skills say?

“Sorry, Ron, but whoever did it last did such a lousy job that they did not write anything down.”

“My apologies, Mr. Smith, but your chart is not showing that information. We will get you in to see the doctor just as soon as we make sure this information is complete.”

“Oh, really? What did they say your blood pressure was? I will just write it down here.”

“Well, you had better get used to waiting, because you are going to be waiting here for awhile. Here’s a magazine.”

Answers

Answer:

B

Explanation:

You apologised and explained to Mr.Smith why you're take his vitals again.

Answer:

the answer is b

Explanation:

“My apologies, Mr. Smith, but your chart is not showing that information. We will get you in to see the doctor just as soon as we make sure this information is complete.”

What is the difference between habit and addiction? 2 pts

Answers

Answer:

habit can be healthy or not.

Explanation:

addiction is bad at all

Answer:

the difference between habit and addiction is have it means that you do it often but you can stop an addiction means that you really can't control how much you do it anymore like people get addicted to smoking it's like side effects if you stop doing it

The immune system is responsible for the same MAIN function as which system below?
A. the lymphatic
B. The muscular
C. The cardiovascular
D. The integumentary

Answers

Answer:

Lymphatic

Explanation:

The immune system is the complex collection of cells and organs that destroys and neutralizes pathogens that would otherwise cause disease and death.

The lymphatic system and the immune system are virtually indistinguishable.

The lymphatic system is the system of vessels, cells and organs that carry extra fluids to the bloodstream and filters pathogens from the blood.

What does health fitness means ? Help hurry

Answers

Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.

It’s being physically and mentally healthy


Characteristics
Signs and
Symptoms
Prevention and
Control
hould get
than normal
A Medical condi
tion in which
Person
as to much booly Fat​

Answers

Answer:mhmM

Explanation:

meditation can improve your spiritual wellness true or false?

Answers

Answer:

Explanation:

true

Answer:   I THINK TRUE.

Explanation:     COME ON DOWN TO THE KRUSTY KRAB MY BOI

What is one difference between what a Computer Programmer and an Information Support Specialist does?

A Computer Programmer oversees the design and maintenance of websites, while an Information Support Specialist designs computer codes for websites.
A Computer Programmer designs computer codes for websites, while an Information Support Specialist oversees the design and maintenance of websites.
A Computer Programmer oversees information technology projects, while an Information Support Specialist designs videos games and creates documentation for them.
A Computer Programmer analyzes ways to create or improve computer systems, while an Information Support Specialist helps computer users with problems.

Answers

Answer:

A Computer Programmer designs computer codes for websites, while an Information Support Specialist oversees the design and maintenance of websites.

The one distinction between an Information Support Specialist and a Computer Programmer would be:

B). A Computer Programmer designs computer codes for websites, while an Information Support Specialist oversees the design and maintenance of websites.

A computer programmer is described as an individual who writes and verifies codes or programs to assist various applications to operate adequately. While an Information Support Specialist is an individual who looks after the effective and efficient functioning of the provided design, as well as, maintenance of those programs. Thus, the former is the one who makes a website or program while the latter supervises its functioning and sustenance by fixing any errors.

Hence, option B is the correct answer.

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True or False-
Muscle Endurance is the amount force produced by a muscle over a period of time

Answers

Answer:True

Explanation:

It’s true..................

Explain why a good exercise program should include both aerobic and resistance training

Answers

Answer:

It is important cuz if you don't exercise your body is ganna be weak and your ganna be fat if you exercise regularly everyday you wil be strong healthy

Answer:

A good exercise program should include both aerobic and resistance training because aerobics helps in maintaining and improving cardiovascular health, and resistance training engages your muscles improving muscle strength and tone.

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Please help!!! Correct answer gets brainliest!!! According to epigenetic research on early life stress, a mouse pup that is neglected by its mother will ___ A. Have more glucocorticoid receptors in the brain and have a smaller stress response B. Release significantly more glucorticoids C. Release significantly less glucocorticoids D. Develop an intolerance to glucocorticoids so it is unable to bind with any receptors E. Have fewer glucocorticoid receptors in the brain and have a prolonged stress response definition of hibbard deletion in bst, what is the problem with it? barry is paying careful attention to his class notes and textbook, trying to master the material for tomorrows exam. barry is engaging in __________. 5.0 mL sample of hydrogen gas is collected at a pressure of 97.5 kPa when the temperature is 18C. Calculate the volume this gas would occupy at STP in Liters.STP stands for Standard Temperature and Pressure. This means that the temperature is 0C and the pressure is 101.3 kPa = 1 atm.2. (11 pts) Balance the following equation: _____ H2 + _____ N2 _____NH3A. Whattypeofreactionisthis?________________________B. Arethenumberofmolesconservedinthebalancedequation?Justifyyourreasoningin complete sentences.C. Howdoesthebalancedequationsupportthelawofconservationofmass,ingrams?Justify your reasoning in complete sentences.D. Howmanymolesofammonia(NH3)canbeproducedfromthereactionof4.0litersofhydrogen at 50.0oC and 1.2atm of pressure with excess nitrogen? Ans to 2D: _____________________ Standard Pressures: 1 atm = 760 torr = 760 mmHg = 101.3 kPa = 101,300 Pa = 14.7 psi Water Vapor Pressure Table TP (C) (mmHg)TP (C) (mmHg)TP (C mmHg)0.0 4.65.0 6.5 10.0 9.2 12.5 10.9 15.0 12.8 15.5 13.2 16.0 13.6 16.5 14.1 17.0 14.5 17.5 15.0 18.0 15.5 18.5 16.0 19.9 16.519.5 17.0 20.0 17.5 20.5 18.1 21.0 18.6 21.5 19.2 22.0 19.8 22.5 20.4 23.0 21.1 23.5 21.7 24.0 22.4 24.5 23.1 25.0 23.8 26.0 25.227.0 26.7 28.0 28.3 29.0 30.0 30.0 31.8 35.0 42.2 40.0 55.3 50.0 92.5 60.0 149.4 70.0 233.7 80.0 355.1 90.0 525.8 95.0 633.9100.0 760.0 3. (8 pts) Ammonium nitrite decomposes to give off nitrogen gas and liquid water. How many grams of ammonium nitrite must have reacted if 2.58 L of gas was collected over water in a gas collecting tube at 21.0oC and 97.8 kPa?Balanced equation: _______________________________________________________________Ans to 3: _________________(6 pts) Will the volume of nitrogen (from the previous problem) INCREASE, DECREASE or remain the SAME if... *Explain briefly*A. ...the experiment is done at significantly higher temperature? __________B. ...the amount of ammonium nitrite was increased? __________C. ...the experiment was not collected over water? __________ 4. (10 pts) 900.0 mL of 3.00M phosphoric acid, H3PO4, reacts with 235 grams of iron (III) carbonate. Balanced Equation: Fe2(CO3)3 + 2H3PO4 2FePO4 + 3H2O + 3CO2a. Determine the limiting reactant. Show all work!Ans to 4a: _________________b. 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What is the total surface area of a rectangular prism with a base of 7 a height of 9 and another height of 3 What information does cady gather from will and Taft regarding the summer she spent in Europe what does she learn about her aunts does this surprise you explain We were liars 2. 7 Critically discuss how effective reading of questions may enhance one's ability tosuccessfully answer questions in an examination session. (2x4) (8) Within a population of rabbits, black fur (B) is dominant over white fur (b). A scientist observes 22% white rabbits on an island. Calculate the allelic and genotypic frequencies for the population by solving for p, q, p2, 2pq, and q2 let ^et denote the residuals from the above equation. use the following estimated equation to conduct two separate tests for first-order autoregressive errors. If a light of intensity 60 W falls normally on an area of 1 m2. If the reflectivity of the surface is 75%, find the force experienced by the surface. 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Express your answer to two significant figures and include the appropriate units. process evaluation is an assessment of the presence of anticipated and hoped for effects that can be immediately and closely linked to programmatic effectsT/F Pre-lab information purpose plan an investigation to explore the relationship between properties of substances and the electrical forces within those substances. time approximately 50 minutes question what can properties of substances tell us about the electrical forces within those substances? summary in this activity, you will plan and conduct an investigation to compare a single property across several substances. you must select a measurable property, such as boiling point or surface tension. after your investigation, you will compare the results and use your data to make inferences about the strength of the electrical forces in each substance you tested. In a chi-square test, the number of people in a category or cell found in the bivariate table are? attained frequency (A) expected frequency (E) observed frequency (0) distributed frequency (D)