the american heart association recommends daily supplementation with ______ to help reduce cardiovascular disease risk.

Answer:

c. 0015

Explanation:

In a 24-hour clock system, time is represented using a continuous count of 24 hours, starting from midnight (00:00) and ending at the following midnight (24:00). The hours range from 00 to 23, and the minutes range from 00 to 59. In a 24-hour clock, 15 minutes after midnight would be displayed as C. 0015.

The 24-hour clock system, also known as the military or astronomical time system, is a timekeeping convention used in many countries around the world. It represents time-based on a 24-hour cycle, with midnight being the start of the day (00:00) and the following midnight marking the end of the day (24:00).

In the given options, C. 0015 represents 15 minutes after midnight. The "00" indicates the hour, which is midnight, and the "15" indicates the minutes. Therefore, C. 0015 is the correct representation of 15 minutes after midnight in a 24-hour clock system.

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Muscular strength refers to the ability of a muscle or group of muscles to exert force against a resistance in one maximal contraction, while muscular power refers to the ability to exert a maximal contraction in one explosive effort.

A Rugby Scrum requires a lot of muscular strength as the players need to push against each other with maximum force to gain possession of the ball. On the other hand, a Basketball Jump shot requires a lot of muscular power as the player needs to exert an explosive effort to jump up high and shoot the ball into the hoop.

The main difference between the two is the time frame in which the force is exerted. Muscular strength is exerted over a longer period of time, usually a couple of seconds, while muscular power is exerted in one explosive effort.

Factors affecting muscular strength and power are age, gender, speed of contraction, fiber type, and fiber recruitment. Muscular power requires fast twitch fibers, which can generate power quicker than slow twitch fibers, and requires the activation of fast twitch fibers quickly, hence many "intense" impulses are sent to relevant muscle groups requiring explosive efforts. While muscular strength requires fast twitch fibers to generate more strength than slow twitch fibers because they have greater diameters and contractile proteins.

Fitness testing for muscular strength includes Handgrip Dynamometer Test, 1RM Bench Press Test, 1RM Leg Press Test, and 7-Level Abdominal Strength Test. Fitness testing for muscular power includes Vertical Jump Test, Standing Long Jump Test, and Basketball Throw.

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The process by which survival and reproduction pressures act to change the frequency of alleles in subsequent generations is called natural selection.

Natural selection is a mechanism of evolution by which certain traits become more or less common in a population over time based on their effect on the organism's ability to survive and reproduce. In natural selection, individuals with advantageous traits are more likely to survive and reproduce, passing on those traits to their offspring. Traits that provide a reproductive advantage can be physical, behavioral, or physiological, and can arise from genetic mutations, genetic recombination, or other sources of variation. Natural selection is one of the primary drivers of evolution, along with genetic drift, mutation, and gene flow.

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Answer: False

Explanation:  exercise can significantly increase our self-esteem

The development of fatty streaks, a change associated with the eventual narrowing of the arteries, typically begins in the arterial walls. This process is a part of atherosclerosis, which can lead to cardiovascular diseases over time.

Fatty streaks are accumulations of cholesterol and other fats within the walls of arteries that can occur as a result of atherosclerosis, a condition in which plaque builds up inside the arteries. Fatty streaks are typically the earliest visible sign of atherosclerosis, and they can progress to become more advanced plaques over time. Fatty streaks are not usually symptomatic, but they can contribute to the development of cardiovascular disease, which is the leading cause of death worldwide. Risk factors for developing fatty streaks and atherosclerosis include smoking, high blood pressure, high cholesterol levels, diabetes, and obesity. Treatment and prevention of fatty streaks and atherosclerosis can involve lifestyle modifications, such as exercise and a healthy diet.

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Answer:

We can help our country to introduced this traditional dance to other generation as well we can used it to persuade other filipino's to enjoy our own dances

Explanation:

tell me if i am right

A large step to the side and a drag of the other foot is the shuffle. Option D.

What is a shuffle?

The movement described as a large step to the side and a drag of the other foot is typically referred to as a shuffle.

In a shuffle, one-foot steps to the side while the other foot is dragged towards it. This movement is often used in various sports, such as basketball, to quickly move laterally and change direction while maintaining balance and stability.

A slide is a similar movement, but typically involves sliding both feet together instead of taking a large step with one foot. A back pedal is a movement where an athlete moves backward while facing forward. A sprint is a movement where an athlete runs at maximum speed for a short distance.

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