So this is more advice rather than homework help but I’m confused as to what this is asking. Is this referring to an actual workout routine like “jumping jacks+ squats +lunges”or by workout it just means a bike ride (just one activity)

So This Is More Advice Rather Than Homework Help But Im Confused As To What This Is Asking. Is This Referring

Answers

Answer 1

Answer: Either.

Explanation:

Aerobic and anaerobic are the two exercise categories. Basically meaning you can choose any exercise that you'd like to do for the assignment. If you want to do a routine with multiple, go for it. But if you want to just one activity for your workout, that's fine as well.


Related Questions

pls can u give me advice I try to become thin but I fail because I always say from tomorrow I will do exercise and stop eating much I fail cuz I always want to eat even if I'm full I share my problem with my parents but they don't help me instead they say it's good to eat more my can't they see that I'm overweight and I'm 14 and I'm 10 kg I wanna lose weight but why I can't control myself why I wanna be thin so badly but I don't know how I start eating please help me please give me advices please I will really appreciate it​

Answers

eat healthy since you like to eat  salad veggies fruit and other healthy food

Explanation:

Explain why drinking alcohol is not an effective way to try and relieve depression.

Answers

Answer:

It doesn't help

Explanation: Many people think alcohol is a way to relieve depression when that really isn't the case. Alcohol actually makes your brain worse plus it can make your mind start to feel crazy and even more depressed.

How might an alcoholic's liver differ from a healthy person's liver?
Its cells would be harder

Its cells would be softer

It would be smaller

It would function better

Answers

An alcoholics liver, the cells would be harder and it would function worse then a healthy persons liver

What effects does extreme he have on cells

Answers

Answer:

Conditions that can destroy living cells and biomolecules include high and low temperatures; low amounts of oxygen and water and high levels. of salinity, acidity, alkalinity and radiation.

Explanation:

I majored in Health

which body system has hard parts & softer parts?

A.) Nervous
B.) Endocrine
C.) Skeletal

Answers

Answer:

C.) Skeletal

Explanation:

Your musculoskeletal system includes bones, muscles, tendons, ligaments and soft tissues. They work together to support your body's weight and help you move.

Answer:

skeletal

Explanation:

Your musculoskeletal system includes bones, muscles, tendons, ligaments and soft tissues. They work together to support your body's weight and help you move.

who loves me (Cassie)

Answers

Answer:

your family and friends

Explanation:

How could the girls improve their communication skills?Which action is most likely the result of empathy?

Answers

Answer:

Girls could improve their communication skills by getting of their phones and social media (Of course not just females but also males) and they can improve their empathy by joining clubs and join communities and helping out at senior homes and also by picking up trash.

Explanation:

what happens to the children if they have vitamin A deficiency​

Answers

Vitamin A deficiency is the cause of preventable blindness in children and increases the risk of disease and death from severe infections such as diarrhoeal disease and measles. Vitamin A deficiency may also occur in women during the last trimester of pregnancy in high risk areas.

Glucose needs to work in
combination with what to go into
the cells?
A. diabetes
B. urine
C. insulin

Answers

Answer:

its insulin my guyyyyyyyy

Answer would be c insulin

please help i will give a crown out of 16 points
Mariah lives in the center of a large city next to the freeway. The air in her neighborhood is usually smoggy. Which health risks do these poor environmental conditions create?

Select all that apply. pick all that work

A. increased risk for immune problems
B. increased risk for asthma
c. increased risk for cholera
D. increased risk for heart disease

Answers

Answer:

A. increased risk for immune problems

B. increased risk for asthma

D. Increased risk for heart disease

Explanation:

Cholera is a disease found in water and can be attracted through water not air quality.

What is Medicare? (Select all that apply.)

government health insurance plan funded by the state government

government health insurance plan available only to people under 65

government health insurance plan funded by the federal government

government health insurance plan that covers all of a patient’s medical expenses

Answers

Answer:

3

Explanation:

The answer is, “government health insurance plan funded by the federal government.”

(Please Help) Can someone give me an example of a two-week (10 day) exercise plan would look like? If your answer is good I'll give brainliest.

Answers

Answer:

Just exercise?

Explanation:

Strength-training Workouts

Total-body Workout (TBW) 1

Circuit 1: 4 rounds

Lunge + Shoulder Press: 12 repetitions each leg

Reverse Lunge + Front Raise: 12 repetitions each leg

Jumping Lunges: 12 repetitions each leg (take out the jump if necessary)

Rest 60 seconds.

Circuit 2: 3 rounds

Row + Reverse Fly: 12 repetitions

Close Grip Push-ups: 20 repetitions (go to knees when form declines)

Burpees: 12 repetitions with weights

Rest 60-120 seconds.

Circuit 3: 3 rounds

Squat + Lateral Raise: 12 reptitions

Squat + Upright Row: 20 repetitions

Pop Squats: 20 repetitions (Start with feet together. Jump out into a squat and then jump back to feet together. As a default, take out the jump and perform a squat.)

Rest 60 seconds.

Schedule

Day 1: TBW 1

Day 2: Incline Intervals

Day 3: TBW 2

Day 4: Flat Intervals

Day 5: TBW 1

Day 6: Active Recovery

Day 7: TBW 2

Day 8: Incline Intervals

Day 9: TBW 1

Day 10: Flat Intervals

What healing capacity can tears provide?


They can produce lymph.


They can wash away some pathogens.


They can wash away some antibodies.


They can produce lymphocytes.

Answers

Answer:

B. They can wash away some pathogens.

Explanation:

I majored in Health

Positive effects diabetes have on nutritional health

Answers

When you have diabetes, you’ll be given a special diet. This will be high in fat, calories, and cholesterol increases your risk of diabetes. A poor diet can lead to obesity and other health problems. Therefore overall having a positive effect to your health

Jordan tells his doctor that ever since he broke his arm six months ago, he
has been in a lot of pain. The doctor runs some tests and can find no medical
cause for the pain. What type of pain is Jordan experiencing?
O A. Generalized
B. Temporary
O C. Chronic
O D. Acute

Answers

Answer: B

Explanation:

Answer:

Chronic pain

Explanation:

how did the consumer term emerge?​

Answers

I not sure about this but I think the answer is

Consumer society pretty much benefited the representatives that provide the best regulations to maintain the relationship between producer and middle class people and create more distinction between lower class, middle class, and upper class.

Learning Task 6: Create a 3-day diet plan based on the food pyramid guide for your age
group. Explain and justify your plan. Please be guided with the given rubrics for this task
Write your plan on the space provided.
5
4
3
2
1
Criteria
1. Showed knowledge in choosing the right foods
based on the nutritional needs of the adolescents.
2. Choose the right foods based on the food pyramid guide
appropriate for your age group.
3. The meal plan was correct and food combination
was properly picked.
4. Finished on time with excellent output.
5. Worked independently and creatively.
13​

Answers

Answer:

5 free the work is done and y and A the work is done and A and it's future as the work you have any further.!!!!!!!!!!!!!!!

HP pavilion at expo in the work is done and y and

Explanation:

like this and A and

what is a sacred ceremony which two involves in a lifelong commitment?​

Answers

A marriage is a scared ceremony which involves two people in a lifelong commitment.

a marriage is the ceremony that involves lifelong commitment

look at this funny image

Answers

Answer:

Now i dont want to eat bread anymore thanks to you lol

Can i get brainlist pweezzz

Explanation:

Oh that is a very nice bread dog indeed

Which of the following is an example of telemedicine?

a doctor who uses a robot to assist during surgery

a doctor who visits patients in their homes

a doctor who limits the number of patients allowed in a facility

a doctor who uses video technology to talk with a patient

Answers

it’s actually a doctor who uses video technology to talk with a patient, it’s used for the doctors who are contacting long distance patients

An example of telemedicine is ,

a doctor who uses video technology to talk with a patient.

So, option Fourth is correct one.

What is telemedicine?The remotely diagnosis and treatment of the patients by the means of telecommunication technology It is used to provide and support healthcare when distance separates the participants. It is used for the doctors who are contacting long distance patients.The examples of telemedicine are,The digital transmission of medical imagingRemote diagnosis and evaluationVideo consultation with specialists .

learn about telemedicine

https://brainly.com/question/3587379

#SPJ2

Why do you think the residual volume exists?

( A simple answer )

Answers

Answer: Probably so the human body doesn't intake more than what it can.

Explanation:

____ of all women will suffer at least one episode or occurrence of depression during their lifetime (website is healthline)
A.1/8
B.1/3
C.1/2
D.1/4

Answers

Answer:

A. 1/8

Explanation:

Hope this helps

What does absorption mean

Answers

Answer:

Definition of Absorption

Explanation:

Absorption means that some thing is absorbing or engrossed in something.

Hope this helps, thank you !!

2. Why is the blood pressure of human taken about the arm and
not the leg?​

Answers

Answer:

You can feel the pulse rate over there

Answer:

It has been recognized for some time that systolic pressures at the level of the ankles can also be elevated in comparison to pressures measured in the arm. This is usually attributed to calcification of the arteries, which prevents arterial compression and results in a falsely elevated pressure measurement.

Explanation:

hope this helps sorry if it doesn't have a good rest of your day :) ❤

Why is it important to do proper etiquette and safety in using facilities
and equipment?

please help me with this...​

Answers

If facilities are cared for and used well, they will have a longer shelf life. Others will be able to benefit from their use. Conducting proper etiquette in the use of facilities also ensures the safety of those who use them. The risks in using them are minimized.

Please answer these questions using the answers provided. WILL GIVE BRAINLYEST

Answers

Answer:

1.fibrous joint

2.inflamed

3.ligaments

4.circular

5.true

6.false

7.false

8.true

9.it allows our body to move in many ways. it holds the skeleton together. they are the points of the body where two bones meet. they provide a protective enclosure for vital organs.

11.because the lowest vertbrae are fused together and dont move while most vertbrae move to allow for a range of motion.

12.it is a flexible connective tissue that keeps joints motion fluid by coating the surface of the bone. if it wears down then the affected joints become painful, stiff, and limited in its range of motion.

13.because without proper care of their joints they would be unable to support more muscle mass and would suffer from a long last injuries.

How has your day been?
What have you done to make yourself happy?↑↓⇅

Answers

Answer:

my day has been just grand, and what I have done to make myself happy is that I ate a cinniman roll for breakfast this morning, and i LOVE cinimman rolls so much!!

Explanation:

Answer: My day has been fine, recently I have been hanging out with friends or go on social media. Thank you for asking !

Explanation:

These exercise increases flexibility and strength. They are performing without weight; resistance come from moving your body's weight through the exercise.

A. Endurance

B. Muscle mass

C. Calisthenics

D. Aerobic

Answers

Answer:

aerobic aerobic aerobic

Answer:

D

Explanation:

Select the correct answer.
According to the American Heart Association, in a healthy diet, how much percent of total daily calories should be from fats?
A) 5 to 15 percent
B) 15 to 20 percent
C) 25 to 35 percent
D) 35 to 50 percent

Answers

Answer:

25 to 35 percent that is the answer

Answer:

C. 25-35%

Explanation:

which statment best explains how organ systems work together to remove waste

Answers

Answer:

the digestive and urinary

Explanation:

B. The circulatory system carries carbon dioxide away from cells, and

the respiratory system removes it from the body.

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