Answer:
D!
Explanation:
YO SOMEONE HELP ME
1. Obtain your maximum heart rate (MHR) 220 by subtracting your age from 220.
2. At what percent of maximum heart rate do you wish to train? The lower limit is 60% for training effect, and the safe upper limit is 90%.
3. Multiply Step 2 times the value of Step 1. HRR X 50% and HRR x 85%
4. A is results lower limit of target heart rate zone for training effect, and B is the safe upper limit.
Answer:1You can calculate your maximum heart rate by subtracting your age from 220. For example, if you're 45 years old, subtract 45 from 220 to get a maximum heart rate of 175. This is the average maximum number of times your heart should beat per minute during exercise.
2To be effective, exercise should be at the right intensity (about 60% to 70% of your maximum heart rate) for your age and fitness. In other words, it should not be too easy or too hard. You also must exercise long enough (20 minutes or more in your zone) to burn enough calories to lose weight.
3i dont know about this one
4It is possible to exceed the upper limit of your zone without any ill effects, as long as you do not have coronary artery disease or are at risk for a heart attack. What it may do, though, is leave you with a musculoskeletal injury. Exercising above 85% of your target heart rate could bring you sore joints and muscles.
Explanation:
Complete the following sentence.
______ is the power and strength to endure.
Answer:
Exercise
Explanation:
Answer:
exercise
Explanation:
Which of the following is a way to reduce being a victim of a violent crime? A. Set limits and communicate them clearly B. Do not park your car or jog in a remote area C. Do not get into an elevator alone with a stranger D. All of the above
Answer:different major segment of the field of crime and law enforcement, will be issued shortly ... Second, society's aim of reducing crime would be better served if ... faster than response to emergency calls not resulting in arrest. ... The risk of being attacked by a stranger on ... Above all, the Commission inquiries have convinced it.
Explanation:
Answer:
I think its D
Explanation:
edge
When someone quits smoking, they improve their health and the health of those around them.
Answer: Well they dont just improve there health that second, but it can be hard to quit but yes there health will rise and the other dont have to breath it in around them.
Explanation: But kinda.
What requirements must be met to obtain a marriage license?
ΟΑ,
Only one person applying for marriage must be present
ов.
Each person must be 21 or older
OcEach person must present proper identification, such as a driver's license
OD. Each person may be married to someone else
Answer:
O.b->Each person must be 21 or older
Explanation:
that's the pretty obvious answer check some of the keywords while answering in every country I think a person who has acquired the age of 21 or older is allowed to apply for a marriage certificate and to marryhope I helped thank you^^
Answer:
Each person must present proper identification, such as a driver's license
Explanation:
A because you can't marry alone
B because the age limit for girls is 18years so they can be less than 21.
D because marriage can be done only once at the time
The old saying, “if you don’t use it, you lose it” aptly describes which training principle? A. Overload. B. Specificity. C. Recovery. D. Reversibility
Answer:
D.Reversibility
Explanation:
The effects of traning programs are reversible
True or False: A person should re-fuel their body with food and water after exercise
in order to rebuild muscles.
Answer:
true
Explanation:
because you burn a little calories so you need to refuel
What is one action a person can take to help ensure his or her ability to participate in physical activity throughout life?
A
Apply sunscreen.
B
Eat a healthy diet.
C
Do unlimited exercise.
D
Use tobacco.
Casey and Melissa are 21-year-old students. They live together, shop together, prepare food together, and eat together whenever possible. Casey, a male, is 5 ft, 6 in and 132 lb (60 kg) and the captain of the debate team and sedentary. Melissa, a female, is 5 ft, 6 in and 154 lb (70 kg) and the captain of the lacrosse team and very active. Melissa consumes more calories per day than Casey does. Compare Casey’s and Melissa’s nutritional needs, based on their ages, genders, sizes, and activity levels.
Drag the appropriate nutrients to their respective bins, according to the students’ nutritional needs.
The options are: Protein, Iron, Water, Trans Fatty Acids, Vitamin D
3 Sections: Melissa Needs More: ?? | Casey Needs More: ?? | They Have similar needs: ??
Answer:
Melissa needs more: iron, protein, water
Casey needs more:
They have similar needs: trans fatty acids, vitamin D
Explanation:
2- Give some samples of muscular strength?
3- Give some samples of muscular endurance?
Answer: 2- Great Examples Of Muscular Strength Exercises
1 Calisthenics
2 Lifting Weights And Body Weight
3 Use Of Free Weights
4 Take The Stairs More Often
5 Go For Power Rowing
6 Running Workout
7 Aerobic Wworkouts
3- While a one-rep maximal test is an effective way to measure muscular strength, testing for muscular endurance is trickier. One way to test endurance is through exercises that ask you to lift a certain percentage of your body weight. For example, the pushup test, in which you see how many pushups you can complete in a set amount of time, is a common test of muscular endurance. Another way is to lift a fixed percentage of your one-repetition max for a certain exercise – such as measuring how many weighted squats or bench presses you can complete in 60 seconds.
Explanation:
Which of the following are true about myocardial infarctions? Select all that apply.
can cause cardiac arrest
can cause vomiting or headaches
can cause the heart to beat erratically
can damage the heart
Answer:
can cause cardiac arrest
can cause the heart to beat erratically
can damage the heart
Explanation:
just got it right on edge2020
Answer:
A,C,D
Explanation:
what to do if i like someone but shes livid at me bc idk what to do
PLS ANSWER ASAP Which type of stretch below would be considered dynamic? options: 1) high knee march 2) touch your toes and hold 3) zipper 4) knee to chest and hold
Answer:
4: Knee to chest
Answer:
The Answer is actually "High Knee March"
Just did the test and got 100%
First-degree burns can be life-threatening.True or False?
False, because first degree burns only affect the epidermis, outer layer of skin. They don’t require medical attention however some may require attention if the burn is large or painful.
Answer: False
Explanation:
Which of the following is an effect of sleep deprivation over time on the immune system?
A. A decreased amount id cytokines, making a person more susceptible to disease and infection B. An increase in stress hormones, causing a person’s risk of heart attack to increase C. An decrease amount of muscle mass, leading to obesity D. An increase in blood sugar levels, leading to a person become obese or developing diabetes
Answer:
The answer is A.
Explanation:
Hope it helps! <3
The effect of sleep deprivation over time on the immune system is that it decreases amount of cytokines, making a person more susceptible to disease and infection. That is option A.
What are cytokines?Cytokines are proteins of the immune system that controls the growth and activity of other immune system cells and blood cells.
The level of secretion of cytokines is affected by stress.
Sleep deprivation is a type of stress to the body which causes these immune proteins, cytokines, to decrease making a person more susceptible to disease and infection.
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The dumbbells in the picture are in a
position. *
O inferior
superior
medial
lateral
You cannot change a decision in the STRONG process after you have made it.
Please select the best answer from the choices provided.
ОТ
OF
Why might an advance directive be used?
1. to force a patient to follow the doctor's request
2. to force a patient to follow the patient's family's requests
3. to force a doctor to follow the patient's family's requests
4. to force doctors to follow the patient's request
Answer:
#4
Explanation:
Advanced directive puts the patients wishes in writing for family and doctors
Answer:
d. to force doctors to follow the patient’s request
Explanation:
is there a need for you to know the guidelines in choosing products? Why?
Answer:
yes
Explanation:
so you know if it willl harm your health or not
list three things you should look for at the scene of an emergency
Answer:
Check, Call and Care
Explanation:
First, survey the scene for any possible hazards. If the area appears safe, check the victim for life-threatening conditions such as: Unconsciousness.
Answer:
Identification, signs of bleeding , and medical emergency bracelet
Explanation:
This is what I would look for first
Who can legally and safely use a prescribed drug?
A: Anyone whose gender and weight matches the patient's
B: Only the person to whom it was prescribed
C: The patient and their immediate family
D: Only those who have the same symptoms as the patient
Answer:
B
Explanation:
plz give brainliest
Only the person to whom it was prescribed can legally and safely use a prescribed drug. Thus, the correct option is B.
What are Drugs?Drugs may be defined as any chemical substance that is utilized in order to prevent, diagnose, treat, or relieve symptoms of a disease or abnormal condition. The consumption of drugs significantly affects the physical as well as the mental situation of an individual to a large extent.
Due to this severe impact of the drugs, it is legally and safely asked to consume the drug by only the person to whom it was prescribed.
By mistake, if it is taken by other patients, family members, or whose gender and weight match the patients will significantly cause abnormality in their body such as headache, dizziness, etc.
Therefore, Only the person to whom it was prescribed can legally and safely use a prescribed drug. Thus, the correct option is B.
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it refers to how an individual value relationship
This question is incomplete. Here is the complete question:
It refers to how an individual value relationship.
A. Emotional self
B. Ethical self
C. Physical self
D. Social self
Answer:
The correct answer is option D. Social self.
Explanation:
Knowing oneself is very important to us because the relationship we manage to have with other individuals and the performance we may have in any life situation will depend on here, however this is very difficult, since finding the balance for optimal development is not just any individual gets it.
Social identity is defined as the self-concept that each individual makes of his "I" or "self" in terms of the social groups to which he or she belongs, with what they identify and even the self-esteem they possess. Social identity is determined when people recognize their place in society.
The manner in which an individual manages and values the coexistence between others within his environment hence, holding the relationship between other with high esteem is called social self.
Social self evaluates how we communicate and feel for others. Hence, these characteristic helps nurture increased level of interactivity between others. Social self also help develop a good level of mental wellbeing due to the increased level of interaction between his social environment.Therefore, social self measures how a person values relationship.
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Nine year old Danny looks up to his father and wants to be an engineer just like him. Freud would suggest that Danny is exhibiting signs of the process what
This has to do with psychology..
Answer:The answer is that the son is growing up just like his father
Explanation:
list of any 10 methods that you
apply to make your family heathy
Answer:
Eat a variety of foods
Base your diet on plenty of foods rich in carbohydrates
Replace saturated with unsaturated fat
Enjoy plenty of fruits and vegetables
Reduce salt and sugar intake
Eat regularly, control the portion size
Drink plenty of fluids
Maintain a healthy body weight
Get on the move, make it a habit!
Start now and keep changing gradually.
Explanation:
Which option identifies why Keenan has NOT lost any weight in the following scenario?
Keenan changed his diet in order to lose weight. He is following the dietary guidelines from 2008 that he
found on the Internet, and after three months he has not lost any weight.
A.The guidelines are not universal.
B.The guidelines have changed once since 2006.
C.The guidelines are reviewed and changed every year.
D.The guidelines are not meant for weight loss,
Answer:
D. The guidelines are not meant for weight loss
Explanation:
The guidelines are just set in place to help maintain a healthy lifestyle, however, it is possible you could lose weight using the guidelines.
Hope this helps!
Answer:
Explanation:
The guidelines have changed since 2006
5. Which of the following produces hormones which regulate blood sugars?
Answer:
The pancreas maintains the body’s blood glucose (sugar) balance. Primary hormones of the pancreas include insulin and glucagon, and both regulate blood glucose.
Explanation:
EXPLAIN why it is important to pay special attention to the dimensions or size of a piece of bakeware
answer : right size baking pan is important because baking times are designed for a specific batter thickness if a recipe is meant for a 10 inch pan and pour the whole batter* to an 8 inch pan it will be much thicker in the middle it won’t get done before the top burns
Explanation:
Select the correct answer.
Which of the following is an example of a long-term goal:
OA.
Go running today
OB.
Finish this week's homework on time.
O C.
Become a medical doctor
OD.
Eat 5 fruits and vegetables every day this month
¿Cómo se relaciona el Cambio Climático y la salud? ¿Cómo podemos ayudar a mitigar los efectos del Cambio Climático? ¿Cuáles son los efectos en la salud del Cambio Climático? ¿Por qué el efecto invernadero se agudiza en el invierno? ¿El incremento de la temperatura en el planeta que provoca? ¿En qué consisten las 4 erres? PROGRAMA: 4 Aparato respiratorio (viernes 4 de septiembre del 2020) ¿Qué es un resfriado común y consecuencias de no tratarlo adecuadamente? ¿Cómo te recuperas de un resfriado común? ¿Cuál es la función del pulmón y qué relación tiene con las infecciones respiratorias? ¿Qué es u antigripal y cundo debes tomarlo? ¿Qué significa tener tos?
Answers:
El cambio climático altera componentes medioambientales que están estrechamente asociados a la salud tales como, por ejemplo, el acceso a agua potable y la sustentabilidad alimentaria.
Es posible mitigar los efectos del cambio climático mediante la reducción de las emisiones de dióxido de carbono a la átmosfera, ya que estos gases no permiten la salida de los rayos solares y el calor contenido produce un efecto invernadero.
El cambio climático genera un deterioro general en las sociedades a partir de la emergencia de problemas tales como el acceso a una vivienda segura, aumento en la proporción de aire contaminado del ambiente, etc.
El efecto invernadero puede agudizarse en el invierno porque este fenómeno tiene la capacidad de exacerbar temperaturas extremas (tanto altas como bajas)
El incremento de la temperatura está asociado a diferentes fenómenos climáticos tales como la formación de desiertos y áreas inundadas, los cuales se deben a cambios en las corrientes de aires y lluvias sobre dichas regiones.
Los cuatro erres son reducir, reciclar, reutilizar y recuperar. Esta denominación está destinada a sembrar conciencia acerca del cuidado que debemos tener para evitar la generación de residuos, lo cual se ha convertido en un problema en todos los países del planeta.
Un resfriado común puede ser ocasionado por diferentes tipos de virus, y estar asociado a diferentes síntomas tales como estornudos, secreción nasal, dolor de garganta, dolor de cabeza, etc. El método más efectivo para recuperarse de este estado es haciendo reposo y tomar analgésicos.
El pulmón es el órgano encargado de intercambiar gases con el medio ambiente, obteniendo oxígeno que es utilizado por el organismo y liberando dioxido de carbono, el cual es un desecho del proceso de respiración celular. Las infecciones que afectan el pulmón y las vias respiratorías altran la capacidad del organismo de eficientemente intercambiar dichos gases. Los anitgripales son sustancias que ayudan a eliminar los virus productores de la gripe (es decir, virus influenza A y B), estas sustancias además sirven para atenuar los síntomas de la gripe tales como el dolor muscular, dolor de cabeza, fiebre, etc. La tos es un mecanismo del organismo mediante el cual el cuerpo está intentando eliminar sustancias que irritan los pulmones mediante la expectoración de secreción mucosa que contiene estas sustancias.
4. What all responsibilities does the PIC(person in charge) have? *