Select the correct answer.
All of the following will help you control you portion size when eating out EXCEPT?
O A. Sharing a main dish with a friend.
OB.
Eating everything on your plate every time you eat out.
OC. Ordering an appetizer instead of an entrée..
D. When your food is delivered, pack up half of it immediately.

Answers

Answer 1

Eating everything on your plate each time you go out to dine is the right response (B). When you eat everything on your plate in a restaurant, you run the risk of overeating because portion sizes there are frequently far bigger than what is ideal.

When dining out, sharing a main dish with a companion, selecting an appetiser instead of an entrée, or taking half of the meal home right away are all terrific strategies to manage portion size. Maintaining a balanced diet while dining out requires being aware of portion sizes.

To avoid overeating, think about other options like sharing a dish or ordering lesser servings rather than completing everything on your plate.When eating out, controlling your portion sizes can help you choose healthier foods and keep up a balanced diet.

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Related Questions

Dr. Winston Lewis’s patient, Annette Samuels, has come into the Inner City Health Care Clinic complaining of lower abdominal cramps and diarrhea. After discussion of her symptoms and a brief examination, Dr. Lewis’s clinical diagnosis is an intestinal parasite infection. She asks Gwen Carr, CMA (AAMA), to obtain a stool sample from the patient. The sample will be sent to an outside independent lab to see if the parasite or its eggs can be visualized. This is called an ova and parasite test or O&P. Gwen is sensitive to Ms. Samuels’s level of understanding as she gives her specific instructions on how to obtain the needed sample. She asks Ms. Samuels if she has questions and she has Annette repeat the instructions to be sure she understands them. When Ms. Samuels returns with the specimen, Gwen immediately labels it, and follows infection control protocol as she places it into a biohazard transport bag, then completes a lab requisition for the O&P test. Gwen reassures Ms. Samuels that the culture will take 24 to 48 hours, and responds honestly and diplomatically to Ms. Samuels’s needs, assuring her that the test results will accurately determine her best treatment. Gwen tells Ms. Samuels that she will contact her the next day when the initial report is received.
Answer the following questions:

Can the O&P be completed in the office? Why or why not?
Is there a specific time of day the O&P should be completed?
What are the directions you as the MA would give to Ms. Samuels?

Answers

Answer:

Hello good evening friend

The nurse is responsible for performing a psychosocial assessment of an older adult living in the community. Which of the following statements best captures the nature of psychosocial assessment?
A) It is a formalized psychological test of the individual's condition and needs.
B) It aids in identifying and analyzing personality traits of the individual.
C) It helps to identify the individual's need for psychiatric care.
D) It is a component of holistic nursing care of older adults.

Answers

B. It aids in identifying and analyzing personality traits of the individual.

It aids in identifying and analyzing personality traits of the individual. is responsible for psychosocial assessment of an older adult living in the community.

What is physiological assessment?

Assessments conducted at the beginning of a client's program are an excellent approach to monitor development and boost enthusiasm. Four categories have been established for these evaluations.

It has anthropometric measurements (body size or body composition), cardiovascular evaluations, muscular fitness evaluations, and sport-skills evaluations.

It is critical to recognize when a cardiovascular assessment is necessary. We don't want to overburden someone who is new to fitness with assessments.

Therefore, It aids in identifying and analyzing personality traits of the individual. is responsible for psychosocial assessment of an older adult living in the community.

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cuantas estrofas tiene el poema el vuelo de las garzas plz ayuda ​

Answers

Explanation:

El poema contiene siete estrofas, cada una de las cuales tiene cuatro líneas. Cada línea es bastante similar en longitud al resto.

which is the best def. of anabloic steroids

Answers

Answer:

Anabolic steroid, also called anabolic-androgenic steroid, drug that mimics the male hormone testosterone in its ability to increase the growth of muscle tissue and in its promotion of male secondary sex characteristics. ... The drugs are also used in veterinary medicine (e.g., to aid recovery from starvation or injury).

Explanation:

Anabolic steroid, also called anabolic-androgenic steroid, drug that mimics the male hormone testosterone in its ability to increase the growth of muscle tissue and in its promotion of male secondary sex characteristics.

Words such as warning and danger are part of the hazard statement on a chemical level

Answers

Answer:

Words like "warning" and "danger: are part of the Hazard Statement on a chemical label. False; they are signal words on a hazard level.

What role does the renal status of a patient play in their respiratory status? Explain

Answers

Answer:

Your kidneys remove wastes and extra fluid from your body. Your kidneys also remove acid that is produced by the cells of your body and maintain a healthy balance of water, salts, and minerals—such as sodium, calcium, phosphorus, and potassium—in your blood.

Explanation:

Paulette and Devon are getting ready to go to practice at the community lake. Their coach has them work a lot on developing muscular endurance and strength especially in their back, forearm and wrist muscles. From the choices below, select the racing sport Paulette and Devon are training for in their local community:

Cross-country
Motocross
Rowing
Speed skating

Answers

Answer: D Motocross

Explanation:

Motocross

I would say Rowing because you use those muscles during that sport.

Describle different working in care setting?​

Answers

There are working relationships between:
Care staff and service users (including service users' family)
Care staff and their co-workers.
Care staff and managers.
Care staff and other professionals.

Sending the right message. What does this image most likely illustrate.

Answers

Explanation:

Sending the right message is the image which illustrates Hand refusing other hand holding a pack of cigarettes ..

hope it is helpful to you

Are all people aware of the bias they have towards others?

Answers

Answer:

No.

Explanation:

its called an unconscious/implicit bias.  implicit biases influence our decisions whether or not we mean for them to do so.

Which behaviors show healthy boundaries in a romantic relationship?
Select all that apply.
O expecting others to take responsibility for their own actions
O making time for other friends and independent interests
expecting respect from a romantic partner
she
trying to change a romantic partner to fit your desires

Answers

Making time for other friends and independent interests - yea I think that’s the only one

What is one way DSPs can help the individual they serve manage their seizure disorder?

Answers

1. Provide medication support. Anticonvulsant medications can substantially lower a person's risk of having a seizure. Help the individuals you serve take their medications on time and as prescribed by their doctor.

Ms. Henderson believes that she will qualify for Medicare Coverage when she turns 65, without paying any premiums, because she has been working for 40 years and paying Medicare taxes. What should you tell her?

Answers

Answer:

Following are the response to the given question:

Explanation:

In the given question, Ms. Henderson is convinced because, once she reaches 65 years old, she is entitled to insurance without payment of fees, as she worked over 40 years and pays Medicare payments. Experts claim she should pay a standard monthly fee, albeit it is greater for people of higher earnings, in her to get Part B insurance.

She should be told that in order to obtain Part B coverage, she must pay a standard monthly premium, though it is higher for individuals with higher incomes.

What is Medicare?

This is a type of health insurance which caters for elderly people between 65 years and above or those with disabilities etc.

The monthly premium paid is directly proportional to the income of the individual in this scenario.

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Mr. Alonso receives some help paying for his two generic prescription drugs from his employer’s retiree coverage, but he wants to compare it to a Part D prescription drug plan. He asks you what costs he would generally expect to encounter when enrolling into a standard Medicare Part D prescription drug plan. What should you tell him?

Answers

Answer:

It would be appropriate to inform him that he would need to pay a monthly premium. In addition, he would need to pay an annual deductible and he might be required to pay a cost-sharing for each prescription issued.

Explanation:

Medicare Part D prescription drug plan, as its name implies, is a health plan that aims to cover the costs related to medications prescribed to patients. This plan promotes a reduction in the purchase prices of these drugs and is essential for patients who need to use drugs recurrently or uninterruptedly. In this case, the patient who opts for this type of health plan needs to be informed about the fees that must be paid. This patient will pay a monthly premium, annual deductible and the costs of the issued prescription.

It would be appropriate to inform him that he would need to pay a monthly premium. In addition, he would need to pay an annual deductible and he might be required to pay a cost-sharing for each prescription issued.

Medicare Part D prescription drug plan:

As its name implies, is a health plan that aims to cover the costs related to medications prescribed to patients. This plan promotes a reduction in the purchase prices of these drugs and is essential for patients who need to use drugs recurrently or uninterruptedly. In this case, the patient who opts for this type of health plan needs to be informed about the fees that must be paid. This patient will pay a monthly premium, annual deductible and the costs of the issued prescription.

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How can we prepare your balanced diet from the foods available in our locality.​

Answers

Answer:

we should eat fruits and vegetable and exercise everyday. We should also go to gym every sunday. And do not eat too much. Eat in the same time. Sleep in the same time too. Prefer fresh foods , fresh milk. also drink milk everytime.

Many people enjoy watching movies, sporting events, and music performances in crowded theaters and arenas more than they like watching them at home alone.

Which theory of emotions might help explain this? How?

Answers

Maybe the fear of being alone? Lonliness, i know people personally willing to go out more then alone for the fact the more people the more fun, Maybe they cant handle being alone and want to be with a lot of people to feel included.

Select the correct answer.
Terry and Pat are on their third date, and Terry is pressuring Pat to engage in oral sex. Which statement is the first step in Pat effectively refusing?
A.
Don't you know the latest statistics? Oral sex is responsible for approximately 40 percent of the instances of HIV infection in our country today!
B.
You know, I'd like to go back to that theater and see the second feature after all. We should probably call up some friends to join us.
C.
Terry, I will not engage in oral sex because I am not ready yet. I enjoy spending time with you, but I think we need to discuss our boundaries.

Answers

ANSWER : THE ANSWER IS C

Explanation: TRUST ME

C
*Explanation*
Because they are still on their first phases of dating and I don’t think it’s appropriate for them to engage in oral
sex already they need to spend more time and get to know each other better

IF THIS HELP KINDLY GIVE ME A THANKS

You are assisting with the care of a newborn infant. Your 12-hour shift is almost over, and the infant has not had a bowel movement. What is the correct course of action?

Answers

Answer:

put vitamin drops in the formula

The correct course of action is to inform the next health care provider that will be taking over from you that the baby is yet to have a bowel movement.

The first bowel movements in new born infants occurs from the time of birth till the 6th day and starts within 0 to 24  hours after delivery of normal babies.

The first bowel movements in new born is called meconium. This is made up of substances that are released into the digestive tract while in the uterus of the mother.

Therefore inform the next health care provider that will take over from you concerning the bowl movements the baby is yet to have. This is the best approach for the care of the newborn because it's not up to 24 hours from delivery time.

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what is a sign that a person may need help for a mental disorder?
A. Spending more time listening to music
B. Becoming dark or moody
C. becoming interested in different activities at school
D. Experiencing sudden changes in interests or hobbies​

Answers

Answer:

B. Becoming dark or moody.

Explanation:

Hope this helps

Answer:

B

Explanation:

Josh works at a fast food restaurant. On his first day, he accidently dropped a customer's order. The shift
manager keeps making fun of this accident, which makes Josh uncomfortable.
What should Josh do?
be careful not to drop anything in the future
O respond by making fun of the manager in return
O kindly ask the manager to stop ridiculing him
O react verbally by arguing with the manager

Answers

Answer:

kindly ask the manager to stop ridiculing him

Explanation:

why? he might get fired + what you did turns back to you too

the answer is to kindly ask the manager to stop ridiculing him.

what do you tell someone when she feels unappreciated​

Answers

Explanation:

I wanted to let you know that I heard you. I never wanted you to feel unappreciated, and I’m sorry that you do. I want to work together to make sure you don't feel that way again.

Building self-esteem means thinking positively about yourself

Answers

If your answer is a True/False question, then your answer is True.

Self-esteem means confidence in one's own worth or abilities; self-respect (Oxford) And therefore giving yourself more positive thoughts can build your confidence in yourself.

Yup that is truth ,if you have a negative mindset you will start creating negative thoughts about yourself . It’s all in illusion ,do things that make you feel positive and your confidence level will go up ,

Select the correct answer.
How does a proper warm up affect blood flow?
A.
Blood flow increases.
B.
Blood flow decreases.
C.
Blood flow increases and then decreases.
D.
Blood flow decreases and then increases.

Answers

I think it’s b because it helps the blood cells enable more oxygen and takes it to the muscles

Hope that help

QUESTION 33
Which of the following is a key component of No Child Left Behind?

Answers

Answer:

D

Explanation:

I sent my question as an attachment!

Answers

Answer:

1. The baseline prevalence of breast cancer is:

= 0.12%.

Interpretation: 0.12% of the starting population was diagnosed with breast cancer.

2. The one-year cumulative incidence (incidence proportion) for each of the three years:

Time         Starting        Breast        Lost to      Cumulative

             Population     Cancer     Follow-up     Incidence

Start        20,000            24                0            

1980         19,976            50             80                 0.25%

1981          19,846            64               6                 0.32%

1982         19,776            48              10                 0.24%

End           19,718                

Explanation:

a) Data and Calculations:

Baseline starting population = 20,000

Breast Cancer diagnosis at the starting period = 24

Baseline prevalence = 24/20,000 = 0.12%

Time         Starting        Breast        Lost to

             Population     Cancer     Follow-up

Start        20,000            24                0

1980         19,976            50             80

1981                                 64               6

1982                                48              10

End                  

Time         Starting        Breast        Lost to      Cumulative

             Population     Cancer     Follow-up     Incidence

Start        20,000            24                0            

1980         19,976            50             80                 0.25% (50/19,976 * 100)

1981          19,846            64               6                 0.32% (64/19,846 * 100)

1982         19,776            48              10                 0.24% (48/19,776 * 100)

End           19,718                

Which symptoms possibly indicate a major depressive disorder?
Select all that apply.
irritability and angry outbursts
loss of interest in favorite activities
excessive sleeping and fatigue
occasional bursts of intense energy
Day

Answers

B, C because I’ve been diagnosed with mdd and these were the symptoms I had, lemme know if you get them right

Epithelial tissue is divided into which two categories?

cardiac

simple

smooth

stratified

Answers

Answer:

Cardiac and stratified

Explanation:

Those are the different types of epithelial tissue.

Answer:

the correct answers are Simple and Stratified

Explanation:

i got it right .

Any two possible way humans can get infected by the avian influenza​

Answers

Answer:

Infected birds shed avian influenza virus in their saliva, mucous and feces. Human infections with bird flu viruses can happen when enough virus gets into a person's eyes, nose or mouth, or is inhaled.

Infected birds shed avian influenza virus in their saliva, mucous and feces. Human infections with bird flu viruses can happen when the human is in close contact with the infected body like any other viruses. When enough virus gets into a person's eyes, nose or mouth, or is inhaled the person eventually gets infected.

The previous idea that the majority of receptors are in the brain and gut would indicate that the cause of the majority of disease lies in damage to the gut. With that said, it can be assumed that if we fix the gut, we fix the rest of us. Do you believe this theory is an exaggeration or potentially true?

Answers

Answer:

Yes.

Explanation:

Yes, I believe the theory that if we fix the gut, we fix the rest of us because gut is the main part of the body that starts from mouth and ended with anus. If there is any problem in the gut of the body, there are many diseases a person  can have. So for become healthy and disease free, our gut has to be healthy. Problem in the gut causes serious problems which leads to various diseases in our body so the believe is right.

How do other senses go about adapting and becoming stronger when one sense is lost

Answers

Answer:

The brain adapts to the loss by giving itself a makeover.

Explanation:

If one sense is lost, the areas of the brain normally devoted to handling that sensory information do not go unused — they get rewired and put to work processing other senses.

The brain adapts to the loss by giving itself a makeover. If one sense is lost, the areas of the brain normally devoted to handling that sensory information do not go unused — they get rewired and put to work processing other senses.
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Maya collected data about the number of ice cubes and milliliters of juice in several glasses of juice and organized the data into this table.Ice Cubes 4 2 3 5 5 3 1Juice (milliliters) 177 234 202 140 155 210 265She used a graphing tool to display the data in a scatter plot, with x representing the number of ice cubes and y representing the milliliters of juice. Then she used the graphing tool to find the equation of the line of best fit:y = -29.202x + 293.5.Based on the line of best fit, approximately how many milliliters of juice will be in a glass with 7 ice cubes?A. 10B. 89C. 118D. 208 The distance traveled (in meters) by a frog is modeled by the equation d=2t where d is the distance traveled in meters and t is the time in minutes. Find the distance traveled in 25 minutes. John is 20 years old than Steve. In 10 years, Steve's age will be half that of John's. What is the Steve age?? Which of the following provisions were part of the Great Compromise?Check all of the boxes that apply.A.The Senate would be based on population.B.The House would be based on populationC.The Senate would have equal representation from each state.D.The House would have equal representation from each state. Abraham set the table for a picnic using round plates. Each plate has a diameter of 8 inches. What is the area of each plate? Ross resides in an apartment where houses are arranged horizontally.She resides at door number 3. If she wants to visit her friend Martha atdoor number 7, how many houses should she cross? _____ is defined by intense anxiety, pain, and stress and the feeling of being overwhelmed by stressors. eustress psychosis distress situational Explain the nature of the exchange-rate risk for each of the following, from the perspective of the U.S. firm or person. In your answer, include whether each is a long or short position in foreign currency. a. A small U.S. firm sold experimental computer components to a Japanese firm, and it will receive payment of 1 million yen in 60 days. b. An American college student receives a birthday gift of Japanese government bonds worth 10 million yen, and the bonds mature in 60 days. c. A U.S. firm must repay a yen loan, principal plus interest totaling 100 million yen, coming due in 60 days. Kate's grandmother was born in Belgium and she says she is Flemish. Anne's grandmother was also born in Belgium and she says she is French. In some areas of Belgium, all signs are in French and are not possible to read unless you know the French language. The same is true for other areas with all signs in Flemish. What is creating the divide between these two cultures? Explain TWO reasons why some Grenadians were unhappy 2 with Galry's government (plz help asap)Which enumerated powers does the Constitution grant Congress? (Select all that apply.)a. declare war b. lay and collect and collect taxes c. appoint federal judges d. grant pardons A train travelling at 20m/s accelerate at 0.5m/s2 for 30 seconds. How far will it travel in this time? Which of the following terms describes a simplification of a complex process that isolates certain factors likely to be important? a. contour map b. forcing factor c. model d. positive feedback loop e. negative feedback loop the area of a rectangular bathroom mirror is 20 square feet. it is 2 feet tall. how wide is it? What is the coefficient of x2 in the expansion of (x + 2)??O A.2OB.3O C.4OD.6 Round your answer to one decimal digit. The volume of a cylinder is 1800cm squared. if the height of the cylinder is 40cm then the diameter of cylinder is Primary care physicians are responsible for diagnosis and treatment. The circle P has a center at (0, 0) and a point on the circle at (0, 4). If it is dilated by a factor of 4, what is the distance of the diameter for circle P. A. 32B. 4C. 8D. 16 the law which states that the ratio of the sine of an angle to the side opposite it is constant is the By definition a hypothesis is a type of.A. Experiment B. PredictionC. Belief system D. Variable