Answer:
The principles of specificity, progression, overload, adaptation, and reversibility are why practicing frequently and consistently are so important if you want to improve your performance. Missed sessions cannot really be made up within the context of a single season. They are lost opportunities for improvement. Skipping your long ride on weekend A means you can’t or shouldn’t go as far as originally planned on weekend B (progression & overload). Skipping your Monday swim means your swimming skills and muscles won’t be honed or stressed that day (specificity). Missing a week due to a vacation sets you back more than one week (adaptation and reversibility). Apply these principles to your training to get a better understanding of your body and how to achieve success.
Explanation:hope this helps! thats what u would apply to ur training!
Raul needs to know that the 7 principles of physical training must be followed, for an optimal evolution, so he must respect that each body is different, and the exercise must be continuous, and thus follow the principle of progression, always evolving, and recording these advances, always varying these exercises, keeping in mind that the results will also be involved with his recovery and since he wants strong arms, he must specialize more and more.
The seven principlesThere are many rumors about miracle diets and strenuous training. There is a lot of information about these topics even on social networks, but also in specialized magazines. Either way, there's no point in following a plan if we don't understand the principles behind all training.
In practice, everything in the fitness world follows a logic marked by human muscular functioning. There are different ways of doing things, but they will only work if they are handled properly. Once you know these training principles, you'll be on your way to building the body you want.
With this information, we can say that if the 7 principles of physical practice are followed, success is sure.
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how many kilometres that people can run
Question 2 (1 point)
Health related fitness helps you to perform successfully in games and sports.
Yeah, being healthy and fit allows you to do better in sports in general. What's the question?
Part 1: Record your TOP 5 boundaries for a friendship
Part 2: Record how you will communicate these boundaries and expectations of your friendships with your friends
Answer:
1. Treat each others time with respect
2. Share your needs with them
3. Treat their values with respect
4. Support them
5. Be able to say no
Explanation:
I would communicate this by not cancelling plans at the last minute, sharing what I expect out of a friendship, respect what they believe in even if it's different, supporting them through their personal decisions and by being agreeable and flexible but not a people pleaser.
Please mark Brainliest if this helps!
Answer:
1. treat them nicely
2. always be their in any time
3. share everything
4. never say thank u and sorry
5. respect each other
Explanation:
by helping them in every problem when they need me, never cancel plan on last moment, always make them happy, share each and every time of life etc
Which constants can each equation be multiplied by so that one variable is eliminated when the equations are added? Check all that apply. The first equation can be multiplied by 5 and the second equation by –6 to eliminate the y. The first equation can be multiplied by –5 and the second equation by 6 to eliminate the y. The first equation can be multiplied by –5 and the second equation by 7 to eliminate the x. The first equation can be multiplied by 5 and the second equation by –7 to eliminate the x. The first equation can be multiplied by –5 and the second equation by 10 to eliminate the x.
7 x + 12 y = 54. 5 x + 10 y = 60.
Answer:
this is not a health question but
Explanation:
The first equation can be multiplied by 5 and the second equation by –7 to eliminate the x.
The first equation can be multiplied by –5 and the second equation by 7 to eliminate the x.
The process for resolving conflicts that involves a neutral third party is called___
mediation
trepidation
transformation
meditation
5
Select the correct answer.
David is an experienced athlete who has sustained an exercise-related injury. Which type of ma
A.
Swedish
B.
trigger point
C. therapeutic
they
D.
sports
"This government initiative, containing 28 focus areas, was designed to help individuals improve quality of life and eliminate
health disparities."
A. The USDA
B. The Center for Disease Control
C. "The Dietary Guidelines for Children, 2005
D. Healthy People 2020
in the expression -9x- 2x^2+7 what is the coefficient of x
Answer:
-9
Explanation:
The coefficient can be found by finding the whole number attached to a variable.
In this case, you are trying to find the coefficient of x. Look at the term -9x. Remember that when finding the coefficient, you must also bring the sign.
-9 is your answer.
~
Those who challenge themselves _______ have less blood vessel disease (allowing better blood flow to the brain), heavier brains, and more neurons.
Answer:
Do
Explanation:
True or false
A sedentary life is best for overall health
Answer:
false because this lifestyle requires little to no movement or excercise which can lead to serious health risks
Answer:
False
Explanation:
A sedentary life is when there is little to no physical activity which can lead to obesity and other health conditions.
Where does most of the reabsorption of water and dissolved substances take place in the kidneys?
collecting duct
Proximal convoluted tubule
nephron loop
distal convoluted tubule
Answer:
he nephrons in your kidneys are specifically designed to maintain body fluid step is the passive or active movement of water and dissolved substances from the fluid Reabsorption in the early proximal convoluted tubule The most essential Sodium reabsorption in the late distal tubule and collecting duct is regulated
Explanation:
All of the following are examples of citizenship except:
keeping your neighborhood safe
voting
having priorities
driving safely
Answer:
having priorities
Explanation:
citizenship is total membership of a country
Question:
What you have been doing to stay active during shelter in place?
Criteria:
1.) Talk about 1-3 exercises you’ve been doing and why that is what you have been doing.
2.) Is your family involved or anyone else working out with you?
Answer:
I have been going on walks and runs, and doing push-ups. My family sometimes goes on the walks with me.
Explanation:
The walks help just keep you doing basic movement while the runs help you with your heart and lungs. The running helps keep you in basic shape. The push-ups help work on basic upper body strength and they take little space. They also help build muscle mass and bone density.
health science question down below
Answer:
the best possible medical services
Explanation:
correct me if i am wrong
True or false
Three main nutrients are carbohydrates, fats and proteins
Answer:
True
Explanation:
it is
Answer:
True
Explanation:
Proteins, Carbohydrates, and Fats are the three main macronutrients
Pauline went to see her doctor and explained that her shoulder has been aching for the last three weeks. This doctor visit is best described as a medical____
A) Exam.
B) History.
C) Record.
D) Encounter.
This doctor visit is best described as a medical encounter. So, the correct option is D.
What is medical encounter?Any interaction between a patient and a health care professional for the purpose of addressing a medical problem is called a medical encounter. This may include conducting diagnostic tests, performing a physical examination, obtaining a medical history, recommending treatment or intervention. Medical encounters can be hosted at a variety of locations, including hospitals, clinics, doctors' offices, and telemedicine platforms.
An interaction with a doctor, physician assistant, podiatrist, ophthalmologist, optometrist, chiropractor, advanced practice registered nurse, or nurse midwife is referred to as a "medical encounter" if it is to diagnose or treat an illness or injury.
Therefore, the correct option is D.
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Mental and emotional health can be improved through exercise.
Please select the best answer from the choices provided,
ОТ
F
Answer:
True
Explanation:
If you exercise regularly, it can reduce your stress and symptoms of mental health conditions like depression and anxiety, and help with recovery from mental health issues. It can also improve your sleep, which is important in many different ways.
Have a great day
True. Mental and emotional health can be improved through exercise.
What is mental and emotional health?Mental and emotional health refers to the overall well-being of an individual in terms of their psychological, emotional, and social functioning. It encompasses a broad range of aspects related to our thoughts, feelings, behaviors, and relationships with others. Good mental and emotional health means having the ability to cope with the challenges and stresses of everyday life, to form and maintain positive relationships, and to function effectively in daily activities.
It is important to prioritize mental and emotional health, as they have a significant impact on physical health, personal and professional success, and overall quality of life. Strategies for promoting mental and emotional health include engaging in healthy habits such as exercise, getting adequate sleep, practicing mindfulness and stress management, seeking professional help when needed, and maintaining social connections.
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The body is changing to become better and stronger. To do so, it must get rid of one body system. Which system should the body get rid of and why?
True or false
Physical activity is the same as physical exercise
Answer:
False
Explanation:
Physical activity can be cleaning your house or walking around in the grocery store. Physical exercise is when you are doing specific actions to strengthen the body
The amount of fat, lean muscle, bone, water you have is called your
a. muscle composition
b. physical fitness
c. body composition
d. cardio respiratory factor
Answer:
Body Composition
Explanation:
2.
3
4.
5
Which combination of food group images supplies a good source of protein to the body?
O 1,2,3,4
1, 3, 4,5
2 3 4 1
Answer:
beef milk vegetable better and other like this
Explanation:
Which population does Medicare serve
Answer:
44 million beneficiaries
Hope this helps
<3
Please mark brainliest
--Carrie
PLEAsE ANSWER WILL BE MARKED BRAINLIEST!!
9. Which student needs to make sure they don't do too much too fast?
A. Brandon just joined the swim team. He already swims 4 days a week.
B. Justin is starting to play tennis. He already plays soccer 3 days a week.
C. Kyle is going to start running an extra day every week. He already runs 2 days a week.
D. All of the above
Answer:
B
The person above me has an explanation for why. I got this question right on my test.
As teens move through adolescence, surrounding adults usually have higher expectations of them. Please select the best answer from the choices provided. T F
Answer:
true
Explanation:
because when you get older you have more "responsibilities"
The statement- As teens move through adolescence, surrounding adults usually have higher expectations of them, is True.
What is adolescence?Adolescence is the period of life that typically occurs between the ages of 11 and 20, and is characterized by a number of physical, cognitive, and emotional changes.
As individuals move through adolescence, they are typically expected to take on more responsibilities and show increasing maturity, both at home and in the wider community. This is because as they grow and develop, they are better equipped to handle the challenges and responsibilities of adulthood.
As a result, adults tend to have higher expectations of them in areas such as academics, work, and personal relationships. Therefore, the statement is True.
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True or false
Pull-ups measure total flexibility
Answer:
False
Explanation:
Pull ups is only for upper body.
Hope this helps!!!
Fresh eggs peel more easily when hard cooked than older eggs.
T or F
Answer:
False
Explanation:
Answer:
Hi there!
The correct answer is: False
Explanation:
As eggs grow older, their shells peel more easily. Why is this? In fresh eggs, the albumen (egg white) tends to stick to the inner shell membrane due to the less acidic environment of the egg.
We know that individuals become frustrated and stressed in times like the corona virus that we are currently going
through now. Some individuals will increase their use of tobacco, alcohol, or illegal drugs to deal with their frustrations
and stress. Your assignment is a 150-word essay to describe the effects the corona virus has on these behaviors, and how
they affect families and/or society. Your essay must include a web-based site that you must identify to me.
The Corona Virus is making everybody worried. How do we know this? It quite easy to tell. Everyone is panic buying. Not to mention, it is stopping us from going on a walk on a daily basis. Its unhealthy. Family may not live next to eachother, yet this virus is preventing us to go visit us. We cant go out and play with put friends. Not to mention more people may become even more lazy with this going on.
The corona virus is making everybody frightened. Not to mention everyone is trying to travel to where it isnt at. More people are sitting around, eating, and playing video games. Its preventing us children to travel, play sports, or even hang with eachother.
It also stops us from going to restaurants. We stop going near people because we think we might catch the virus.
We stop hanging out with our friends. We don't go to families houses anymore. Everyone's just staying put and stay locked up in their house. The children can't even go anywhere since were not able to go to the store. Its not really fair. I'm really hopeful it'll end soon.
(196 words)
Use the information in the chart to answer the question.
Common Word Parts in Medical Terminology
Calcium, which is found in many foods, is a substance that helps promote strong bones. A person with which condition would probably benefit most from eating foods rich in calcium?
osteoporosis
arthritis
tachycardia
cardialgia
Answer:
osteoporosis
Explanation:
because it helps promotes strong bones
Describe or draw two sources of accurate nutrition and healthy eating information, and explain why each source is reliable and trustworthy.
Answer:
Scientific articles dealing with forms of nutrition and efficient feeding.
Scientific journals from health organizations.
Explanation:
Reliable sources are those that present information made by professionals and people who, in fact, know the subject they are addressing. It is necessary that these sources bring scientifically proven information, as it prevents incorrect, unnecessary and false information from being linked in society, especially information about health, food and nutrition.
The two sources shown above, can be considered reliable sources because they are made by professionals, who through studies and scientific research can prove all the information displayed.
Answer:
Scientific journals from health organizations and scientific research publications such as PUBMED.
Explanation:
Both sources are reliable because they present rigorous research methods, where they not only present updated research but are also corroborated that they are well done and do not provide false information.
The nutritional research on these sites is what I recommend, but it does not mean that they are the only ones, to my knowledge they are reliable and provide good information in this regard.
In order to better know a topic or some concepts, it is necessary that you base them on sources with reasonable scientific evidence, reliable methods, and certainty in the results, that is why whenever you look for scientific research, my advice is that the bases more on search for meta-analyzes that are types of research with greater intellectual wealth and greater confidence.
What is the definition of a “force play” or “force out” in softball?
Answer:
Force out. ... A force out (aka force play) is made when a baserunner is forced to leave his base when the batter becomes a baserunner himself, and a fielder successfully tags the next base before the runner can reach it.
Explanation: