Answer:
develop depression over time
poor grades and possible drop out of school
Raul wants to increase his upper body and cardiovascular strength. He plans to go to the gym and use his backyard swimming pool to exercise and attain his goals. He plans to lift weights and do calisthenics on Mondays, Wednesdays and Fridays, and swim laps in the pool on Tuesdays, Thursdays and Saturdays with a rest on Sunday. In a paragraph below, explain how Raul can maximize his training by applying the seven principles of exercise to his workout routine. Be sure to mention all seven principles and circle or highlight them in your paragraph
Answer:
The principles of specificity, progression, overload, adaptation, and reversibility are why practicing frequently and consistently are so important if you want to improve your performance. Missed sessions cannot really be made up within the context of a single season. They are lost opportunities for improvement. Skipping your long ride on weekend A means you can’t or shouldn’t go as far as originally planned on weekend B (progression & overload). Skipping your Monday swim means your swimming skills and muscles won’t be honed or stressed that day (specificity). Missing a week due to a vacation sets you back more than one week (adaptation and reversibility). Apply these principles to your training to get a better understanding of your body and how to achieve success.
Explanation:hope this helps! thats what u would apply to ur training!
Raul needs to know that the 7 principles of physical training must be followed, for an optimal evolution, so he must respect that each body is different, and the exercise must be continuous, and thus follow the principle of progression, always evolving, and recording these advances, always varying these exercises, keeping in mind that the results will also be involved with his recovery and since he wants strong arms, he must specialize more and more.
The seven principlesThere are many rumors about miracle diets and strenuous training. There is a lot of information about these topics even on social networks, but also in specialized magazines. Either way, there's no point in following a plan if we don't understand the principles behind all training.
In practice, everything in the fitness world follows a logic marked by human muscular functioning. There are different ways of doing things, but they will only work if they are handled properly. Once you know these training principles, you'll be on your way to building the body you want.
With this information, we can say that if the 7 principles of physical practice are followed, success is sure.
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A paitent is trying to smoke a cigarette near the window of her room has accidentally set her curtains on fire. You grab the fire extinguisher to put out the fire. first you pull the pin. whats your next step?
a. squeeze the handle
b. alert your coworkers to move away from the fire
c sweep the nozzle from side to side
d. aim the nozzle at the base of the fire
Answer:
Aim the nozzle at the base of the fire.
Explanation:
hitting the top of the flame with the extinguisher won't be effective
Cardiorespiratory Endurance is
a. concerns the range of motion
c. relates to jogging
b. involves heart and lungs use of oxygen
d. only important for athletes
What two factors have contributed to the U.S. reaching its lowest teen pregnancy and birth rates in years, according to the unit? Question 8 options: less teens having sex and education education and less peers having sex more teens having sex at a younger age and family communication % of adolescents who are having sex at earlier ages & contraceptive use has increased
Answer:
The last option would be correct.... adolescents who are sexually active are using more contraceptives to prevent unplanned pregnancies
Explanation:
There are close to 200 possible categories of relatives in the kinship system T/F
Answer:
True
Explanation:
Michael enjoys his granddaughter’s positive attitude. Which characteristic of a healthy relationship does this describe?
Answer:
A. Showing appreciation
Explanation:
Which list correctly identifies each particle?
x represents an electron, and y represents a proton and neutron.
x represents a proton, and y represents a neutron and electron.
x represents an electron and neutron, and y represents a proton.
x represents a neutron, and y represents an electron and proton.
Answer:
x represents an electron, and y represents a proton and neutron.
Explanation:
I just took it and got a 100%
Active pumping of which ion provides the force for reabsorption of glucose and amino acids?
glucose
water
protein
sodium
Sodium potassium pump transports ions inside and outside maintaining equilibrium for the proper functioning of different cells, provides the force for reabsorption of glucose and amino acids.
what are properties of glucose ?
Glucose is a simple sugar molecule and has an aldehyde group (CHO) as its functional group which makes it be present in food without any harmful impacts.
hexanoic acid has COOH (carboxylic group) as its functional group, COOH group donate its protons and become ionized.
It is toxic as it is reactive and tends to affect the pH of the food or solution in which it is present.
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How many countries play the game of lacrosse? *
Answer:
60 nations
Explanation:
The Federation of International Lacrosse includes 60 nations as of 2018, including 46 that fielded men's teams in the championship, and each of them has a story something like Germany's. The charter members in 1972 included the US, Australia, England, Scotland, and Wales, with Canada aboard in 1974.
Answer:
He's right it's 60 Nations
What type of force does a backpack exert on the body’s back and hips?
Answer:
A backpack exert compression on the body’s back and hips
Explanation:
Backpack can cause excessive strain in one's neck, back and shoulders if it is heavy and if it is worn for a long time. The weight's force can pull you backward. In order to compensate for the force we bend forward at the hips or arch our back and this causes the spine to compress unnaturally.
Answer:
It puts pressure on them causing your back to hurt and to shift all the wheight on your hips
Explanation:
What experienced increased popularity due to a movie named after the sport?
A. Laser tag
B. Dodgeball
C. Surfing
Ο Ο
D. Ultimate
Answer: B: dodge ball
Explanation:
The experience increased in popularity due to a movie named after the sport is dodgeball. The correct option is B.
What is popularity?Popularity is being known in a large population. When someone is admired or followed by many people and what he does is known to many people is called popularity.
Here, the popularity of the movie is due to the game dodgeball, the movie is dodgeball, A True Underdog Story.
Thus, option B. Dodgeball is correct.
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Vitamins are not organic substances.
O True
False
Answer:
True
Explanation:
Vitamins are organic substances made by plants and animals.
hope it Helps!
PLEASE WHOEVER HASN"T ANSWERED THIS ANSWER FOR BRAINLIEST
PLEASE EXPLAIN YOUR ANSWER I NEED TO GET THIS CORRECT
9. Which student needs to make sure they don't do too much too fast?
A. Brandon just joined the swim team. He already swims 4 days a week.
B. Justin is starting to play tennis. He already plays soccer 3 days a week.
C. Kyle is going to start running an extra day every week. He already runs 2 days a week.
D. All of the above
it’s B because he’s doing 2 different things
Now, write 3 sentences to your friend or family member describing why you are proud their accomplishment and how you believe that achievement will help them in the future.
Answer:
Explanation:
My cousin for graduating because he is the first out of my cousins so far, I’m only in 6th so that’s why. I think it will help him because he will be motivated because the first to graduate out of them and now he going to collage for engineering. Love you.
PLZ HELP I WILL GIVE BAINLIEST IF CORRECT...
what preventative measures can be taken to limit the spread of the coronavirus?
Answer:
Wash your hands regularly with soap and water, or clean them with alcohol based hand sanitizer.
Keep up at any rate 1 meter separation among you and individuals coughing or sneezing.
Don't touch your face.
Cover your mouth and nose when coughing or sneezing.
Remain at home on the off chance that you feel unwell.
Stop smoking and different exercises that debilitate the lungs.
Practice physical separating by maintaining a strategic distance from pointless travel and avoiding huge gatherings of individuals.
the system that gives support and structure to the body
Answer:
The skeletal system provides structure for the body while the muscular system provides support and movement. The skeletal system provides structure for the body while the muscular system provides support and movement.
Explanation:
What is the most important factor in continued fitness?
O A. Keeping a detailed record of all workouts.
O B. Exploring new fitness opportunities.
C. Finding an exercise partner.
O D. Finding a balance between exercise and daily life.
Answer:
D
Explanation:
its always good to have balance in life and with everything, this includes working out
For which distributions is the median the best measure of center?
Select each correct answer.
Answer:
The median is usually preferred to other measures of central tendency when your data set is skewed (forms a skewed distribution) or you are dealing with ordinal data.
name three ways drug abuse affects mental/emotional health
Answer:
Mental Health Effects. Chronic use of some drugs can lead to both short- and long-term changes in the brain, which can lead to mental health issues including paranoia, depression, anxiety, aggression, hallucinations, and other problems. hope that helps!
Golf
Please help as soon as posable
1. A(n) __________________ is a shot that curves to the left if hit by a right-handed golfer.
2. __________________ are used from the fairway or from the tee on short holes.
3. When __________________ the ball, the player takes a position to start a stroke.
4. __________________ is a warning signal that a ball is approaching another player.
5. A(n) __________________ is another term for a hole in one.
Answer:
1. draw and fade shot
2. irons
Explanation:
Explain the overload principle. Discuss the relationship between the principle of overload and the FITT principle.
Answer:
The principle of progression states that you should increase overload, which can be achieved by using FITT (frequency, intensity, time, and type) when your body adapts to its present routine. The specificity principle states that only targeted exercises will improve specific fitness goals.
Explanation:
Match the specific needs from Maslow’s hierarchy of needs into the correct category. Each category may be used more than once.
How drugs affect health?
Answer:
"You probably know that drugs affect feelings and moods, judgment, decision making, learning, and memory. But they can also cause or worsen other health problems—cancer; heart disease; lung disease; liver function; mental disorders; and infectious diseases such as HIV/AIDS, hepatitis, and tuberculosis."
Explanation:
B. EMD Information
Jeff Stickler suddenly develops weakness in his left arm and leg, has difficulty speaking, and has a severe headache and
relay to the emergency medical dispatcher (EMD)?
dizziness. You immediately call the Emergency Medical Services (EMS). What information should you be prepared to
Answer:
That he is having a stroke or he is put into cardiac arrest.
Explanation:
He is experiencing a stroke or has gone into cardiac arrest, Jeff Stickler has abrupt weakness in his left arm and leg, and he reports to the emergency medical dispatcher (EMD).
What is an emergency medical dispatcher (EMD)?The individual who is contacting will be really anxious or frantic since they are looking for assistance.
In this instance, the EMD must move quickly to assess the gravity of the problem and take appropriate action, all the while soothing the caller and obtaining the information required of him or her.
Therefore, the likelihood of a person surviving or dying in the event of a grave medical emergency can be determined by the prearrival medical recommendations given by the EMD.
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What term would best describe Charles Darwin's decision
to sail aboard the HMS Beagle?
Unlucky, Serendipitous, Wretched,
Uneventful
The term Serendipitous will best describe Charles Darwin's decision to sail aboard the HMS Beagle. The correct option is B.
Who was Charles Darwin?English naturalist, geologist, and biologist Charles Robert Darwin is well-known for his contributions to evolutionary biology.
On September 15, 1835, the Beagle arrived in the Galapagos Islands, nearly four years after leaving Plymouth, England.
The trip to the Galapagos Islands would serve as Darwin's intellectual springboard from which to formulate his theories on evolution and establish his lifelong fame.
Darwin was thrilled since he had always wanted to visit tropical regions and study their natural history.
An unanticipated lucky discovery is called serendipity. Throughout the history of product development and scientific discovery, serendipity has frequently occurred.
Thus, the correct option is B.
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How can people prevent warm air from leaving their houses? A. Fixing leaky faucets B. Using recycled materials C.Having good insulation in the home D.Turning off the lights when leaving a room
Answer:
C.)
Explanation:
Good insulation is the most effective from all the options.
What is the main function of the excretory system?
Group of answer choices
to obtain oxygen and transport it to all tissues
to regulate and control other body systems
to break down nutrients into smaller molecules
to remove waste from the body
Answer:
D.
Explanation:
The excretory system is the system that removes wastes from the body. Some parts in this system are the liver (acts as a filter), sweat glands, and even the lungs!
I hope this helps :)
health question down below
Answer:
once a year
Explanation:
Answer: once a year
Explanation: health care workers require annual training
Which of these organizations provides help to the friends and families of an alcoholic?
Group of answer choices
National Clearing House for Alcohol and Drug Information
Alateen
American Council on Alcoholism
Tom and his brother have been arguing a lot lately. He is trying to figure out why. Which step of the REASON process is Tom working on?
a.) evaluating the information needed
b.) recognizing the problem