Question in picture solve

Answer:

Resting heart rate -  60 to 100 beats per minute

Walk backwards and Brisk walk forward - 110 to 120 beats per minute.

Lateral shuffle and Jog - 160 beats per minute

Skip and Jumping rope - 137 and 166 beats per minute

Jumping jacks - 120 to 150 beats per minute

Squat jumps - 150 to 180 beats per minute

Lunges - 165 to 175 beats per minute

Mountain climber - 142 and 144 beats per minute

X-country skiing - 180 to 185 beats per minute

Cool down walk - 133 to 161 heartbeats per minute

1. Just as exercise strengthens other muscles in your body, it helps your heart muscle become more efficient and better able to pump blood throughout your body.

2. X-country skiing - 180 to 185 beats per minute

3. Interval training (HIIT workouts) Shorter bursts of high intensity exercise have been proven to increase your heart rate more than steady, low intensity workouts.

4. Jumping jacks and jogging, because getting your normal heart beating faster than it's resting rate each day trains your body to move oxygen and blood to your muscles more efficiently.

5. Yes, because giving effort in the activities helps you be confidenceand healthy for daily life

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How can an adult help a teenager who is shy or feeling rejected?

by giving him or her money
by ignoring him or her
by taking him or her to the movies
by talking to him or her and letting him or her know that things will get better

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3. Which of the following are ways that water is lost? Select all that apply.

1)Exercising heavily (body produces heat)

2)Exhaling

3)Producing waste (urine/stool)

What is the name of the kind of stretch that involves stretching as far as you can and
then holding for 10-30 seconds

A. PNF
B. Ballistic
C. Dynamic
D. Static

The HELP strategy is used to evaluate decisions.True/False

Good Faith laws protect an individual who helps a victim in the event the victim takes a turn for the worse before emergency personnel arrive. True False

How do you overcome depression if going to therapy doesn’t help still?

Heat stroke is a severe condition that occurs from extreme exposure to the sun

To feel pain on your incision, you must get the message from what division?

What is the difference between prescription medicines, nonprescription medicines, and illegal substances. What is their abuse?

which snack would be the better option for henry?

1. Do you know someone who went to a quack? What are his reasons?​

Many people feel that being overly focused on personal fitness can lead to unhealthy body expectations, eating disorders, or a skewed self-image. How might some of these negative side effects occur if someone was to become too obsessed with personal fitness? Elaborate on some of the possible negative outcomes mentioned–unhealthy body expectations, eating disorders, or a skewed self-image–and how they could be avoided.

which of the following statments about masters programs is not correct

In an attempt to understand others, please tell me what bothers you, I shall not judge you. I am here to help

Which action is a way to best help remove the personal barrier of eating fast food?

Skip eating a meal.
Plan meals ahead of time.
Purchase processed TV dinners.
Eat meals in the car.

(vii) 'Breastfeeding is highly emphasized'. Justify this statement.​

When employees understand the rationale and process, they are much more likely to implement the cleaning program.


False

True

which is NOT a good characteristic of good mental and emotional health

Which statement is true regarding blood transfusions?

In the seventeenth century, blood transfusions were rarely done and often fatal; they were outlawed until the nineteenth century.
A blood transfusion is a lifesaving procedure that was developed and perfected in the nineteenth century.
Blood transfusions were common practice in the seventeenth century. They routinely infused human blood into animals.
Blood transfusions were performed by infusing sheep's blood into humans; in the eighteenth century, they were common and highly successful.

Research has shown that biological factors do not contribute to alcohol abuse. True or false? Provide an explanation so i know you aren't guessing.

will give brainliest to whoever answers all of these
use of x-rays to observe breast tissue?
microscopic examination of cervical cells?
direct examination of the vagina using a magnifier?
microscopic examination of amniotic fluid?
answers: Pap smear, Amniocentesis, Mammography, Colposcopy

8. Which important mineral is part of hemoglobin, the molecule which helps transport oxygen
throughout your body?

1)Iron

2)Phosphorous

3)Niacin

4)Potassium

How is MyPlate different from the Food Pyramld in 1992

The graph shows the diabetes and obesity trends in the United States.

A graph titled Diabetes and Obesity Growth Trend in the U.S shows years on the horizontal axis and percentage on the vertical axis. The graph shows an upward trend for both percentage of the population with obesity and percentage of the population with diabetes.

Which statement best describes the diabetes and obesity trends in the United States?

Both are increasing.
Both are decreasing.
Diabetes is increasing, while obesity is decreasing.
Obesity is increasing, while diabetes is decreasing

What is the purpose of the “care” step of first aid?

A.) to keep the victim from passing out before emergency care arrives

B.) to avoid having to call for emergency care

C.) to help the victim survive until emergency care arrives

D.) to make sure there are no further dangers in the vicinity of the victim

2. Match the type of muscle with the correct description.
skeletal muscles
smooth muscles
cardiac muscle
a. These muscles control the organs in the body.
b. This muscle pumps the heart and moves the blood throughout the body.
c. These muscles cover bones and help them move.

Antioxidants can not be made by our bodies,so we should eat a variety of foods that provide good sources such as nuts, seeds, and citrus fruits true or false

Which signs might a teacher look for in a student who is experiencing stress? Check all that apply