Answer:
Phải thay đổi các bữa ăn thường xuyên trong các tuần liên tiếp.
Explanation:
Thứ hai+Thứ năm:
Bữa sáng: 1 bát ngũ cốc, 1 quả chuối và 180ml sữa tươi không đường.
Ăn nhẹ 1: 1 – 2 quả táo.
Bữa trưa: Cơm gạo lứt, ức gà, rau củ.
Ăn nhẹ 2: Nho.
Bữa tối: 150g hải sản luộc, rau xanh luộc.
=>Khoảng 913 calo.
Thứ 3+Thứ 6:
Bữa sáng: 2 quả trứng ốp la, bánh mì đen, salad.
Ăn nhẹ 1: Tùy thích (trừ thực phẩm cần tránh).
Bữa trưa: Thịt luộc cuốn rau sống.
Ăn nhẹ 2: Tùy thích (trừ thực phẩm cần tránh).
Bữa tối: Cơm gạo lứt, thịt luộc, rau xanh.
=> Khoảng 1026 calo.
Thứ tư+Thứ bảy:
Bữa sáng: 1 củ khoai lang luộc, 1 quả trứng, rau luộc
Ăn nhẹ 1: Dưa chuột
Bữa trưa: Cơm gạo lứt (cuộn rong biển), dưa leo, cà rốt
Ăn nhẹ 2: Salad trái cây
Bữa tối: 50g cá hồi áp chảo, salad rau trộn
=> Khoảng 679,5 calo.
Chủ nhật ăn uống thoải tối đa là 1500 calo.
Angelique is a high school sophomore. She has a busy schedule that is packed with athletic activities, a social life, and homework. Often her afternoons and evenings are split between sports and friends, so she stays up late to catch up on homework. Most nights she gets between five to six hours of sleep. As a result, she wakes up each morning feeling tired.
Answer:
Im not sure of what you're asking but a few results of that could be
-dozing off in class
-more likely to get sick
-getting distracted
Explanation:
5. Can you always use synthetic division for dividing polynomials? Explain.
How does the number of chromosomes in a
daughter cell compare to the number of chromosomes
in a parent cell?
Answer:
In mitosis the amount is the same between the two, but during miosis the daughter cells have half the amount of chromosomes as the parent cell.
Explanation:
HELP ME OUT PLEASE!!!
The S.T.O.P. strategy can be used when faced with unwanted sexual behavior from someone else and can also be useful in other situations involving negative peer pressure?
a) True
b) False
Answer:
a I would say because I would just say that
HELP ME OUT PLEASE!!!
What are some of the social changes that take place during adolescence
a) Becoming more independent
b) May have more conflict with family when asserting independence
c) All of the above
Answer:
The answer is C
Explanation:
critically discuss Four ways on how perseverance will assist the Lerner in achieving His Goal of becoming employed
Perseverance is a very good habit to cultivate, which when developed will help the person that cultivate to be able to try again everytime something goes against planned strategies.
When you persevere, you will keep looking out for jobs without relenting and giving up.
The four ways by which perseverance will assist the learner in achieving his goal of becoming employed are it helps a person in facing every situation in life with confidence, helps in dealing with failure, keeping a positive attitude, and by focusing more on solutions than problems.
What is Perseverance?
Perseverance is the ability of a person to face the most difficult situations, handle them, and keeping up a positive attitude. If a person is running away from his problems then he/ she can never succeed anywhere. The people who are determined enough for their goals remain positive for it and through this they get success.
Perseverance teaches a person how to focus on solutions instead of the problems. If something goes wrong, perseverant individuals tries to identify the ways to mitigate the crisis. They know how to stay calm in difficult situations and carry on their work. They look at the bigger picture and do not abandon a situation or responsibility midway. It helps people in building self-confidence and to find healthy ways to deal with the failure they face. Teachers also play an essential role in building a student's ability to persevere. The students should be praised for their efforts in school and never shamed for failing.
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Compare and contrast the benefits and effects of running and walking.
Mark this and rolum
Save and Exit
Next
Submit
Answer:
Running is more effective than walking in burning more amount of calories from the body and can help in rid of body fat.
Missing: roll Save Exit Submit
Explanation:
Chemical substances that are absorbed by the body through the process of digestion are called what
Answer:
Nutrients .
Explanation:
Nutrients are chemical substances that are absorbed into the body through the digestion process. Nutrients is broken down for the process of absorbing into the bloodstream.
Which is NOT an aspect of individual sports? A. must recover quickly from mistakes B. deeper skill set for the game C. better cardiorespiratory fitness than team sports D. good cooperation with others: will give brainly
Answer:
good cooperation with others
Explanation:
Individual means by yourself. Cooperation with others is not needed.
is a group of organs used for breathing in oxygen and getting rid of carbon dioxide
Answer:
respiratory sites...this are the respiratory surfaces where the exchange of respiratory gases occurs
Answer:
Respiratory System is a group of organs used for breathing in oxygen and getting rid of Carbon Dioxide.
Explanation:
hope it helped<3
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A major minéral is defined by
Answer:
Major minerals are classified as minerals that are required in the diet each day in amounts larger than 100 milligrams. These include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulfur.
hope this helps
outline the ways that others can be supported to understand a healthy diet for individuality
Answer:
Education using illustrative example is one way which you can use to help people understand a healthy diet for individuals
Explanation:
pa brainliest
Answer:
Explanation:
- Nhai kỹ no lâu
- Chọn bánh mì nguyên hạt - không tinh chế
- Thêm sữa chua Hy Lạp vào chế độ ăn
- Không mua sắm mà không lên danh sách uống
- Ăn trứng, ưu tiên cho bữa sáng
-Tăng lượng protein trong chế độ ăn
- Uống đủ nước
- Hạn chế đồ ăn nướng hoặc chiên
- Bổ sung Omega-3 và Vitamin D
- Cố gắng ăn trái cây tự nhiên thay vì uống để bổ sung chất xơ
When can I smoke without guaze after tooth extraction? It’s been 4 days.
Answer:
You should ideally wait 72 hours or three full days after tooth extraction before you begin smoking again.
Explanation:
true or false the contraction of a muscle may be either shortening or lengthening of the muscle
Answer:
Isotonic contractions maintain constant tension in the muscle as the muscle changes length. This can occur only when a muscle's maximal force of contraction exceeds the total load on the muscle. Isotonic muscle contractions can be either concentric (muscle shortens) or eccentric (muscle lengthens).
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Hospitals continue facing unprecedented financial challenges from entrepreneurial physician initiatives that are establishing competitive, diagnostic and treatment centers and ambulatory care specialty hospitals. In your opinion, what are the advantages and disadvantages of these developments from a patient perspective?
What is a stabilizer?
A. The notch at the end of an arrow
B. A rod on the bow used as a counterbalance
C. A piece of material, which protects the forearm from the bowstring
D. None of the above.
Answer:
b or a
Explanation:
I think hope help ok
Carol can be defined as a social drinker because she can easily limit drinking and she chiefly drinks alcohol when she is out with friends or family members.
Answer:
True
Explanation:
PLEASE HELP ME ANSWER OF QUESTION how can i protect myself from a cyber attacks?
A nursing assistant is giving a bed bath to an elderly man his wife ruled rudely exclaims get away from him you’re doing it wrong what action is appropriate for the nursing assistant to do next
Based on the information given, the appropriate thing for the nursing assistant to do next is to explain to his wife that's she's doing it the right way and she's well trained for it.
Bed bath simply means bathing a patient that's confined to the bed. Such a person doesn't have the physical and mental capability to bath themself.
Based on the information, the nursing assistant should explain to his wife that's she's doing it the right way and she's well trained for it. Baths are given for therapeutic purposes.
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PLEASE HELP PLEASEEEEE!1. Describe the conflict between Jake and Emily. What do you think caused this
conflict? Consider the skills that are important for interdisciplinary teams in your
response. (2 points)
Answer: im not sure
Explanation: im sorry i don't know
Alfred Binet developed an intelligence test for the French school system in the early 1900's to _____________.
Answer:
1904
Explanation:
Alfred Binet was appointed to the French Educational Commission to devise a diagnostic system for identifying “intellectually deficient” children for school placement purposes.
Lie on your back with your knees bent and your feet flat on the floor. Your arms should be straight by your sides, palms down. • Using your abdominal muscles, lift your knees to your chest, raising your hips off the floor. Your arms should remain flat on the floor. • Lower your legs, returning to the starting position. Describes reverse curls.
Question 2 options:
True
False
Answer:
True: the hip flexor is a group of muscles that allow you to lift your knees and bend at the waist
Explanation:
HELP ME OUT PLEASE!!
Hormones help control mood, growth and development, the way our organs work, metabolism, and reproduction
a) True
b) False
Answer:
True
Explanation:
I did this last week ✌︎
Any two disadvantages of packaged food?
Answer:
Artificial ingredients.
Low in nutrients
Trans fats
Explanation:
outline two ways sexual harassment can Take place between learners
lain how sodium, potassium, magnesium, and calcium are used in the DASH diet. Which need to be increased or decreased on the DASH diet? Why?
Answer:
Dietary Approaches to Stop Hypertension
more fruits, vegetables, and low-fat dairy foods.
Explanation:
How do taxes on cigarettes and tobacco products decrease smoking?
They make smoking more unhealthy.
They make smoking more costly.
They make smoking less convenient.
They make smoking less expensive.
Answer:
They make smoking more costly.
Explanation:
If taxes are increased, that means people won't buy the product anymore as it's more costly.
A 38-year-old woman with severe periodontitis is in her 10th week of pregnancy. When the dental assistant tries to discuss oral hygiene and future appointments for scaling, the patient becomes angry and says that she can live with bleeding gums and brown teeth from her former smoking habit. She also says that she is not interested in learning about hygiene because her teeth will eventually fall out anyway. How could the dental assistant convince this patient of the importance of oral hygiene?
Answer:
the dentist could say it will make her more confident in herself and help with eating and taking care of her teeth would make it so her doesn't ever hurt
The dentist could say it will make her more confident in herself and help with eating and taking care of her teeth would make it so her doesn't ever hurt.
What is the exact case of the patient?A 38-year-old woman with severe periodontitis is in her 10th week of pregnancy. When the dental assistant tries to discuss oral hygiene and future appointments for scaling, the patient becomes angry and says that she can live with bleeding gums and brown teeth from her former smoking habit. She also says that she is not interested in learning about hygiene because her teeth will eventually fall out anyway.
The dental assistant can convince this patient of the importance of oral hygiene by telling her the implications on her health and that of her unborn baby. The dental assistant has to tell the pregnant mother that negligence may result in her losing her teeth and her baby being underweight.
Therefore, The dentist could say it will make her more confident in herself and help with eating and taking care of her teeth would make it so her doesn't ever hurt.
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Which internal coping strategy might Talia use to cope with her grief?
.
The implications of medicine to the healthcare system and industry,
Answer:
Ten trends for the next decade are evident: 1) more patients, 2) more technology, 3) more information, 4) the patient as the ultimate consumer, 5) development of a different delivery model, 6) innovation driven by competition, 7) increasing costs, 8) increasing numbers of uninsured, 9) less pay for providers, and 10) ...