Answer:
Static stretches are those in which you stand, sit or lie still and hold a single position for period of time, up to about 45 seconds. Dynamic stretches are controlled movements that prepare your muscles, ligaments and other soft tissues for performance and safety.Dynamic stretching is an excellent stretching method for pre-competition movement. It helps warm up your muscles while you are moving and stretching in coordinated movements. On the other hand, PNF stretching is best utilized to improve range of motion.
Static is most effective . Bcoz of Stretching exercises have traditionally been included as part of a training and recovery program. Evidence shows that physical performance in terms of maximal strength, number of repetitions and total volume are all affected differently by the Each.
Explanation:
Hope this helps !!How can providing first aid care be hazardous for the person providing the assistance?
Providing first aid can be hazardous to the provider if the accident victim is infected with a communicable disease. Many body fluids, such as blood and lymph, can serve as vectors for disease transmission. If first aid responders come into direct contact with body fluids while providing aid, they may be at risk. In addition, if the environmental conditions that led to the accident in the first place still exist, then the responders may be in the same danger for injury as the person being assisted.
2. Why do you _______ the trip? Because I try to find exciting things to do. A. seek B. change C. connect D. succeed
Answer:
change
Explanation:
Question # 11
Dropdown
Which team members are core members, and which are support team members? Choose “C” for core team members, and “S” for support team members.
Physical therapist
Physician
Dietitian
Pharmacist
Social Worker
Psychologist
Find the low and high target heart rate zones for a 46-year-old teacher from El Cerrito Middle School with a resting heart rate of 78bpm.
The low and high target heart rate zones for the 46-year-old teacher with a resting heart rate of 78bpm are;
Low target heart rate = 87 bpm
High target heart rate = 131 bpm
We are told that the resting heart rate of the 46 year old teacher is 78 bpm.
Now, the formula for calculation of the estimated maximum age-related heart rate is;
Maximum age related heart rate = 220 – person's age
For this 46 year old man;
Maximum age related heart rate = 220 - 46
Maximum age related heart rate = 174 bpm
Now. since his resting heart rate is average at 78 bpm, then the low and high target heart rate will be gotten from the formula;
Low target heart rate = 50% × Maximum age related heart rate
High target heart rate = 75% × Maximum age related heart rate
Thus;
Low target heart rate = 50% × 174
Low target heart rate = 87 bpm
High target heart rate = 75% × 174
High target heart rate ≈ 131 bpm
Read more about target heart rate at; https://brainly.com/question/770092
Please do not copy and paste any answers on from other questions
Do you think that steroids and other performance-enhancing drugs should be more strictly regulated? Why or why not?
Answer:
yes
Explanation:
it can get addicting and you can have side effects
Answer:
Yes I think steroids or other performance-enhancing drugs should be more strictly regulated because the damage your health, the side affcets could potentially hurt you, and it can become addictive.
Explanation:
I hope it helps!
Muffin<3
what is the latest treatment for enlarged prostate?
what do you do when an annoying kid keeps writing answers on brainly?
Answer:
I usually just report their answers.
Answer:
mabey try to ask them to stop politely
Explanation:
because being polite is nice and we dont want to hurt there feelings
Kidneys pass waste products through the ureters to the __________.
A.
urethra
B.
bladder
C.
stomach
D.
small intestine
Answer:
B. bladder
Explanation:
B. to the bladder
Answer:
c
Explanation:
because the stomach dissolves the food so you can poop it out
how many days after exposure should you get tested
Answer : Five days
Explanation : According to CDC " anyone who may have been exposed should test five days after their exposure, or as soon as symptoms occur "
Hope this helped ! !
*EXTRA POINTS* Find the low and high target heart rate zones for a 46-year-old teacher from El Cerrito Middle School with a resting heart rate of 78bpm. Thank you!! :)
target heart rate: 87-131
i think that's right ;)
Health environment makes us healthy; justify
Answer:
Health education helps to make healthier life.
According to the video on personal hygiene, hepatitis A is a commonly transmitted bacterial infection caused by poor hygiene.
Answer:
thats true
Explanation:
Hepatitis A is actually a viral infection, not a bacterial one. It is primarily transmitted through the ingestion of contaminated food or water.
Poor hygiene, particularly inadequate handwashing after using the restroom, can contribute to the spread of the virus. However, it's important to note that hepatitis A is caused by the hepatitis A virus (HAV), not bacteria. It affects the liver and can lead to symptoms such as jaundice, fatigue, abdominal pain, and nausea.
If you have any concerns about hepatitis A or personal hygiene, it's a good idea to consult with a medical professional for accurate and up-to-date information.
To know more about Hepatitis A:
https://brainly.com/question/34611894
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Why popularity isn't always a good thing?
Give me 2 examples
Answer:
1) Because it may destroy our privacy
2) Fans will irritate us
WHAT IS THE MOST COMMON CAUSE OF HOUSE FIRES?
A. FAULTY WIRING
B. ARSON
C. SMOKING
D. COOKING
Answer:
D
Explanation:
hope this helps
may i get braineist pls?????????????
Many feel that AIDS went largely undetected because it impacted the homosexual and drug using communities first, and these groups often face prejudice. If this was the case, which groups in society would get the most attention if a pandemic impacted them?
how long can you refrigerate homemade cookie dough
You will only get about three to five days fridge life with homemade cookie dough, but if you freeze it, the dough can last anywhere from 6 to 12 months.
Foodborne illness at any stage of the life span can be dangerous. However, infection with the foodborne pathogen ______ can be especially dangerous during pregnancy because this pathogen can cross the placenta and harm the developing fetus.
Answer: Listeria
Explanation: I looked up "what food pathogen is dangerous to the placenta" and this food pathogen was the main answer. I also double-checked different articles and they all said the same thing.
Infection with the foodborne pathogen listeria can be especially dangerous during pregnancy
because this pathogen can harm foetus.
What is foodborne pathogen?Foodborne pathogens are biological agents which can bring about foodborne illness event.
Therefore, could be viruses or bacteria and can be dangerous to the developing fetus because it will stay across the placental.
Learn more about foodborne pathogen at;
https://brainly.com/question/27131742
infants are physically ready to start eating solid foods when they:
Answer: 6 Months
Explanation: A average baby is ready to start eating mashed food when they are about 6-7 months.
what are muscles made of?
Answer:
A muscle is made up of thousands of elastic fibres bundled tightly together. Each bundle is wrapped in a thin transparent membrane called a perimysium.
Which situation would most likely benefit from peer mediation?
Answer:
No more stress, anxiety, loneliness
Explanation:
Answer:Two students disagree on how to share a locker.
Explanation:egde 2022
Find the zeros of g(x) = x3 + x2 – 9x – 9.
A) x = –3, –1, 3
B) x = –1, 3
C) x = –3, 3
D) x = –3, 1, 3
Answer:
honestly i think its A) x = –3, –1, 3
Explanation:
which of the following would have the largest size?
a. an aton
b. a molecule
c. a proton
d. a neutron
e. an electron
molecule
Explanation:
molecules are made up of atoms which are made up of protons neutrons and electrons meaning molecules are the largest
a person can
override their involuntary
nervous system, voluntarily.
A. In some cases
B. In all cases
C. A person cannot override their involuntary
nervous system.
Answer:
A. in some cases
Explanation:
I would say in some cases because you can override some things such as breathing and blinking, but not all cases like your heartbeat.
Hope this helped!
Dragon
What gland secretes corticoids?
Alfred and Chao are rather annoyed with their friend Sam. She has been cancelling plans and not responding to their texts lately. They talk to
each other about her behavior and agree that they need to let Sam know that her behavior is upsetting them. When they let her know that she is
letting them down, she breaks down in tears and tells them that she has just found out that her father has a serious illness. Were Alfred and
Chao right to raise the issue about their friendship with Sam?
OA No, Sam has her own problems and this was unfair to discuss.
OB.
Yes, there is no excuse for Sam's behavior
OC No, Alfred and Chao were wrong to want to bring it up in the first place.
OD
Yes, but getting more information would have been a better approach.
Answer: Yes because it is fair to speak out about how u feel but maybe they should have got more information about the situation before confronting Sam
Explanation:
A power company calculates a person's monthly bill from the number of
kilowatt-hours (kWh), x, used.
The function b(z) = {
0.152,
0.10 (x - 360) + 54, > 360
<< 360
determines
the bill.
How much is the bill for a person who uses 560 kWh in a month?
Answer:
0.152
Explanation:
The given function is:
b(x) = {0.152x, x ≤ 360
{0.10(x - 360) + 54, x > 360
What does the given problem involve at ?The given problem involves a function b(x) that calculates a person's monthly bill from the number of kilowatt-hours (kWh) used. The function has two parts: one for the first 360 kWh and another for any additional kWh used.
For the first 360 kWh, the bill is a flat rate of $0.152 per kWh, which means the cost is 0.152 × 360 = $54.72.
For any additional kWh used beyond the first 360, the cost is $0.10 per kWh. So for the remaining 200 kWh used (560 - 360), the cost is 0.10 × 200 = $20.
Therefore, the total bill for a person who uses 560 kWh in a month is the sum of the two costs: $54.72 + $20 = $74.72.
We need to find the bill for a person who uses 560 kWh in a month.
Since 560 is greater than 360, we will use the second part of the function.
b(x) = 0.10(x - 360) + 54
b(560) = 0.10(560 - 360) + 54
b(560) = 0.10(200) + 54
b(560) = 20 + 54
b(560) = 74
Therefore, the bill for a person who uses 560 kWh in a month is $74.
Learn more about power bills at :
https://brainly.com/question/14304338
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The reward center of teenage brains develop before other parts of the adolescent brain. Is this True or False.
Answer:
true
Explanation:
because everything learns rewards before discipline
What are the 4 types of teeth we have in our mouths?
Incisors: Incisors are the sharp teeth at the front of the mouth that bite into food and cut it into smaller pieces. They are flat with a thin edge. They are also called anterior teeth.
Both children and adults have eight incisors — four central incisors at the front of the mouth, two on each row, with one lateral incisor positioned on either side of them.
Canines: Canines are the sharp, pointed teeth that sit next to the incisors and look like fangs. Dentists also call them cuspids or eyeteeth. Canines are the longest of all the teeth, and people use them to tear food.
Both children and adults have four canines. Children usually get their first permanent canines between the ages of 9 and 12. The lower canines tend to come through slightly before those in the upper jaw.
Premolars: Premolars, or bicuspids, are bigger than the incisors and canines. They have many ridges and help chew and grind up food. Adults have eight premolars. The first and second premolars are the molars that sit next to the canines.
Young children do not have premolar teeth. These first appear as permanent teeth when children are 10–12 years old.
Molars: Molars are the biggest of all the teeth. They have a large, flat surface with ridges that allow them to chew food and grind it up. Adults have 12 permanent molars — six on the bottom and top jaw, and children have eight primary molars.
The last molars to erupt are wisdom teeth, or third molars, which usually come through between the ages of 17–21. These sit at the end of the row of teeth, in the far corners of the jaw. Some people do not have all four wisdom teeth, or the teeth may stay unerupted in the bone and never appear in the mouth.
Sometimes wisdom teeth can become impacted, which means they can become trapped under the gum and are unable to come through properly.
Wisdom teeth that only come through halfway or are in the wrong position can increase the risk for infection or damage in surrounding areas. It is essential to see a dentist if people have any issues with their wisdom teeth.
People may experience mild discomfort when their wisdom teeth start pushing through the gums, but anyone feeling a lot of pain or has swelling should see a dentist.
A dentist may need to remove wisdom teeth if a person has tooth decay, pain, or an infection. People do not need these teeth for chewing, and they are difficult to keep clean because of their position far back in the mouth.
Which sexually transmitted infection (STI) has no cure?.
Answer:
it does have a cure
Explanation:
*Foundations of Personal Wellness*
Community health care can provide all of the following EXCEPT:
А. primary care
B. urgent care
C. health insurance
D. health education
Answer:
c.Health insurance
Explanation:
community health care can provide primary care,urgent care,health education but cannot provide health insurance.