Answer:
Every food group has a different type of nutrient. We need all of these nutrients to stay healthy
Explanation:
Answer:
7. Variety in diet is required for various reasons, one is definitely variety helps you to consume different nutrients required by the body and reduces the chances of deficiency of any type while on the other hand it also helps you to not get bored.
8. A balanced diet gives your body the nutrients it needs to function correctly. To get the nutrition you need, most of your daily calories should come from:
fresh fruits , fresh vegetables , whole grains , legumes , nuts , and lean proteins .
medications that are legal and used properly have no risks or side affects
Answer:
False
Explanation:
Answer:haha false very false
Explanation:
Just bc it’s legal doesn’t mean different people can have different negative reactions against a medication
Research and compare four different places in your community where you can exercise or participate in sports. You might need to pick up brochures, visit different facilities, search online, or contact a facility by phone. If you don’t have a commercial fitness center nearby, you can choose a center that you find online. Two of the places must belong to this group: community center, private gym, health club, or fitness center. The other two places will be your home and your school.
Write everything you learn about each location in the table below. The first column shows parameters that might be important to you when choosing a facility. You will not need to fill in all the cells in each table, especially for your home and your school, but be as thorough as possible. If a parameter listed in the table is not applicable, write NA in the cell.
Answer:
planet fittness and nordic track
Explanation:
Name of Facility 1 planet fitness
type of facility gym
cost of membership At $10 – $21.99 a month plus the $39 annual fee
cancellation policy contact your home club location to confirm the policy.
hours of operation Monday through Friday from 9 am – 6 pm, EST.
Is it close to home? How close? kinda
Is there a free trial membership? yes one trial day
What is the policy if you want to bring guests?
Day fee guests must be at least 18 years old with a valid driver's license or photo ID. Individuals under 18 may not purchase a day pass even if accompanied by a parent or legal guardian. Black Card members must be granted reciprocal use of all Amenities in all Planet Fitness locations.
Is the facility clean? Is there a place to lock your valuables? Are there showers? yes
Are there large crowds? If so, at what times? none
Are food and drink available? If so, what is the relative cost? water for a dollar
What activities are available?
HIKING.
ROAD RACES
Are trainers or coaches available? If so, what are the fees? When are they available? yes,they are free,anytime they open
Does the facility offer classes? If so, what are the costs? Times?
Orientation: If you're new to fitness training and want to learn about exercise equipment and programming, this session is for you.
30-Minute Express Circuit: You will be led through a fast-paced, full-body workout in just 30 minutes that combines strength and cardio for a fun and rewarding experience.
Chest and Biceps: Press and curl your way to increased strength for these two muscle groups.
Back and Triceps: Push and pull your way to enhanced strength for these two (sometimes overlooked) muscle groups.
Legs and Shoulders: This is a balanced session that can help you build strength and improve function in your upper and lower body.
Core: This session will help tighten and tone your abdominals, obliques, and lower back.
Stretch: You can start the recovery process and enhance your flexibility with this relaxing post-workout session.
Is there a pool or a spa? no
Are there cardio machines? What kind? How many? yes,treadmill,24 machines
Are there weight machines? What kind? How many?
Abdominal crunch.
Ab coaster
Assisted dip/pull-up machine.
Back extension. 20 machines
Discuss the importance of fluid balance while exercising.
Answer:
i think the answer is During exercise, the main way the body maintains optimal body temperature is by sweating. ... Drinking fluid during exercise is necessary to replace fluids lost in sweat. This action will reduce the risk of heat stress, maintain normal muscle function, and prevent performance decreases due to dehydration.
How many calories does killua burn a day (hunterxhunter)
Bro I don’t even think you can calculate that shít but a lot cause homie is JACKED
Answer:
he probablys burns all of his and some of gon's while hes at it. he burns some of mine just watching him
Explanation:
1. Place the molecules in the list in order with smallest molecules at the top and largest molecules
at the bottom. It is okay if you aren't sure.
= glucose molecule
= starch molecule
= protein molecule
= carbon dioxide molecule
= water molecule
= amino acid molecule
= oxygen molecule
helpppp!
Answer:
Oxygen molecule
Water molecule
Carbon dioxide molecule
Amino acid molecule
Glucose molecule
Starch molecule
Protein molecule
Explanation:
The smallest molecule is Oxygen, with a molecular mass of 15,999u.
The following component is water with three atoms, two of Hydrogen and one of Oxygen. Its molecular weight is 18.01528 g/mol.
Then, we have carbon dioxide, which also has three atoms. One of Carbon and two of Oxygen, but it is bigger than water due to its molecular weight that is 44.01 g/mol.
In the fourth place, we have an amino acid molecule. Its molecular weight is approximately 110 g/mol, and they are made of a central carbon, a carboxyl group, an amine group, one Hydrogen, and they can have an R chain.
Following the amino acid, we have glucose with a molecular weight of 180.156 g/mol. Glucose has six Carbons, 12 Hydrogens, and 6 Oxygens.
Then we have a starch molecule, which has glucose molecules, so it is bigger. Its molecular weight is 12 561,141 g/mol.
Lastly, we have a protein molecule, which is the union of several amino acids, and they can be of great weight depending on the number of amino acids.
Larger molecules contain heavier atoms and have a large relative molecular mass.
The size of molecules is determined by their relative molecular mass. Molecules that have a greater relative molecular mass are heavier than molecules that have a smaller relative molecular mass.
The order of increasing relative molecular mass is shown below;
water moleculeoxygen molecule carbon dioxide moleculeamino acid moleculeglucose moleculeprotein moleculestarch moleculeLearn more: https://brainly.com/question/13155407
What does yoga entails?
What are the benefits of Yoga?
Explain how each aspect of the F.I.T.T. principle can help with our workouts?
Answer:
F - frequency
I - intensity
T - time
T - type
Explanation:
frequency, intensity, time and type (FITT Principle) provides a reason for the body to make positive changes in health, performance and appearance. Physical performance will be enhanced by cardiorespiratory endurance training using the FITT Principle.
The frontal lobe is the last part of the brain to develop; this typically occurs when an individual is 20 years old or older. How might this fact affect the actions and behaviors of those not yet in their 20s?
Answer:
Because the prefrontal cortex is still developing, teenagers might rely on a part of the brain called the amygdala to make decisions and solve problems more than adults do. The amygdala is associated with emotions, impulses, aggression and instinctive behavior.
Explanation:
What effect does a depressant drug have on the body's essential functions?
Answer:
Effects of Central Nervous System Depressants. Central nervous system depressants work by increasing the production of the neurotransmitter GABA, which in turn slows down brain activity and produces feelings of relaxation, drowsiness, and a number of other effects, including: Lowered blood pressure.
Explanation:
(Your welcome)
What injuries can be treated with R.I.C.E.? A. Broken bones B. Minor twists or sprains C. Cuts and open wounds D. None of the above
Answer:
B) Minor twists or sprains.
Explanation:
R.I.C.E stands for Rest, Ice, Compression, and Elevation. The injury that would be treated with this method would be a minor twist or sprains. Hope this helped!
Answer:
b minor twist or sprains
Explanation:
broken bones you should probably get checked out,
cuts just dont make sense
none of the above isnt that smart
A nurse teaches a client infected with hepatitis A (HAV) about the disease process. Which statement, if made by the client, would cause the nurse to further reinforce the teaching?
Option:
-->"I should have been more careful with my sexual practices."
--->"With good hand hygiene I should not pass this to my family."
---> "I may have eaten contaminated restaurant food."
---> "Although this is infectious, I should have a full recovery."
Answer: The correct statement is "I should have been more careful with my sexual practices."
Explanation:
Hepatitis is defined as an inflammatory disease of the liver( this is an organ that is responsible for many metabolic processes in the body)which is caused by:
--> Viral infection,
---> autoimmune disorders
---> alcohol,toxin or drugs.
There are 5 different types of hepatitis which includes: Hepatitis A, Hepatitis B, Hepatitis C, Hepatitis D and Hepatitis E.
Hepatitis A is an inflammatory liver disorder caused by hepatitis A virus as the name implies. The major route of its transmission from one person to another is through faecal - oral, that is, by consuming food or water contaminated by feces from a person infected with hepatitis A. Therefore the statement "I should have been more careful with my sexual practices" doesn't show that the patient understood what the Nurse taught. Therefore, the nurse should further reinforce the teaching. Hope this helps, thanks!
8. Veins are muscular-walled vessels that carry blood away from the heart. True False
Answer:true
Explanation:
Which of the following statements can be supported by information in the reading?
Teenage sex is always too risky because the adolescent brain has not matured fully.
Most teenagers who choose to have sex do so because of pressure from their friends.
Many teens choose more risky behaviors over less risky ones because of misinformation or misconceptions.
Sex education programs fail because they do not take into account a students’ religion or culture.
Answer:
a
Explanation:
Answer: C. Many teens choose more risky behaviors over less risky ones because of misinformation or misconceptions.
Explanation:
The correct answer is many teens choose more risky behaviors over less risky ones because of misinformation or misconceptions. The media may give the impression that young people are more sexually active than they actually are. Studies indicate contradictions between young people’s perceptions and reality.
PEER COUNSELING-80points
1. What makes emotions a common human language, and how does this help counselors
understand those they are helping?
2. If someone expressed to you that they felt secure, had a loving family and friends, a
successful school or work career, but still felt restless or unfulfilled, what might you say or
recommend to them?
3. In your own words, why can it be said that the wise mind is found where our emotional mind
and thinking mind overlap?
4. Imagine your best friend has been going through a tough time after a breakup, and you have
been doing your best to listen and provide support. One afternoon your friend suddenly blurts
out, "You never listen! You're a lousy friend and haven't helped me at all. I wish I never told
you anything. You don't care about me!" Your feelings are hurt and you are angry. How might
you express your feelings without causing an argument?
5. If a peer told you they hated bad or negative emotions, how would you explain to them that
even uncomfortable emotions are not bad?
Answer:
1. Emotions are the same everywhere. Wether you live in Canada or Africa, angry is still angry and as a result its easy for the same emotion to be common and have a place in the human language.
2. I would recommend keeping a five good things journal. When I feel restless its usually because I'm surrounded by positivity but just can't see my own.
3. When you overlap rationality and emotions, your overlapping the two basics of human kind and end up with a very powerful part of the human mind, the wise mind. Its called so because its by far the smartest and most important part of your mind.
4. I would stay calm. Its pretty obvious that they're really upset right now, and they don't really mean it. I would take a few minutes to think over how my friend is feeling and how I'm feeling. Compare and contrast you could say and then calmly say something along the lines of "I know you're upset, but I'm always here for you. No matter how hard it gets, I will always listen and understand. You're important and carry a lot of importance in my everyday life. Everything will be okay."
5. Something like "Big feelings like that are scary, I agree. But still, they are important. Feelings like fear and sadness can make the most important times in our live carry value and teach us important things. The best of friendships and the strongest family bonds are formed when big feeling like that come in to play. I know its scary to try and confront such feelings, but trust me. When you do, you realize just how fearless you are and all of the negative feelings are there for a reason.
I hope this helps! Its awfully long, but it should help you out.
Smiles and hugs,
SlytherinWolf
PLEASE HELP ME 16 points
Select the correct answer.
Which of the following statements about a PPO is FALSE? A. A PPO is a type of health insurance in which the physicians agree to charge less for members.
B. A PPO is a form of managed health care.
C. Members of a PPO cannot choose a physician outside the plan.
D. All of the above are TRUE
Answer:
C. Members of a PPO cannot choose a physician outside the plan.
Explanation:
"PPO" is the acronym for "Preferred Provider Organization." This is a type of health insurance or managed care plan that is ideal for people who frequently visit the hospital. So this makes choice B true.
Unlike HMO (Health Maintenance Organization), the PPO is more flexible because it allows members to choose their own physician outside of the plan. So this makes choice C False.
However, the cost is more expensive to the member if he chooses a physician outside the PPO when compared to choosing a physician who belongs to the PPO. If he chooses a physician who belongs to the PPO, the charge is going to be less for him (for the member). This makes choice A true.
Answer:
Its A
Explanation:
I took the test
which scenariois an example of external pressure to use drugs
Answer: Someone that invites his friend to a party and there is drugs
Explanation: Social pressure is present in our society and young adolescents are one of those who suffer the most. A person who invites his friend to a party and in this there are drugs will make the friend feel tempted to try since she will want to look good in front of others, even without wanting to do so.
Which trait are most bullies likely to have? substance abuse issues high attendance at school high self-esteem a clean criminal record
Answer: Substance abuse issues.
Explanation: Substance abuse can send harsh chemicals to the brain, enforcing violent behavior against themselves/someone else.
What are the characteristics of a severe flash flood? Select three correct answers.
Answer:
-A. Has a large volume of water
-B. Occurs only during a thunderstorm
-C. Occurs quickly
Explanation:
Flooding usually happens when large volumes of rainfall occur in relatively short time periods. Dependent on soil variants, water content, nearby trees growth and density, these are usually enough to cause rivers to overflow their banks and also occur when storms force large volumes of water from the ocean to travel inland. Typically these occur in arid ecosystems, having low average rainfall- the water accumulates in dry regions and saturates the area. Flash floods, in particular, are characterised by their relatively short duration; they typically happen within minutes or hours of due to extra rainfall, broken dams or levees during slow-moving thunderstorms or hurricanes -storms generally include heavy rainfall, lightning and strong winds. Thesephenomena are majorly destructive and can uproot trees, destroy bridges, buildings and other infrastructure while leading to loss of life.
Answer:
1: Occurs quickly
2: has a large volume of water
3: Lasts a short time
Explanation:
ape-x
Do not use rat poisoning or mouse poisoning inside.
True or false
Answer:
The correct answer is true.
An open-ended question requires more than a one or two-word answer.
A.
True
B.
False
Answer: true
Explanation:
Open-ended questions are ones that require more than one word answers. The answers could come in the form of a list, a few sentences or something longer such as a speech, paragraph or essay.
Answer:
I believe it is _B_ because its not like you need a full paragraph explaining why, Just a yes and a no! :)
hope this helped!!
1. What is development? What are the characteristics of development?
Answer:
Development is a process such that the rate of increase in national income is more than the increase in population. It is the betterment in the lives of the people and also rise in living standards of the people. Characteristics of development. (i) Different people have different developmental goals
Explanation:
Relationships are most successful when two people share all the same activities.
True
False
Answer:
I think false
Explanation:
not everyone has the same interests, but that doesn't mean you can build successful relationships.
Explain why a seesaw is closest in arrangement to a first class lever
A seesaw has the fulcrum is between the load and the effort hence it is classified as a first class lever.
What is a lever?A lever is a simple machine that is composed of a load, fulcrum and effort. There are three classes of lever;
First class leverSecond class leverThird class leverFirst class leverA first class lever is one in which the fulcrum is between the load and the effort. The seesaw has two arms which may be classified as the load and effort with a pivot in between.
Hence, a seesaw has the fulcrum is between the load and the effort hence it is classified as a first class lever.
Learn more about first class lever: https://brainly.com/question/18872091
When exercising, do your arteries constrict or dilate?
Answer:
They dilate, to cool off your blood. because they get closer to the skin, which is closer to the outside.
Hope This Helps!
What are some problems that occur if a person does NOT get enough sleep?
Answer:
hallucinations slow reaction time or speed sluggish
Explanation:
I got this from online sorry if it's not correct
Answer:
If an individual is lacking sleep, they may experience loss of appetite, queasiness, impaired memory, drowsiness, and even stress. It all depends on the individual though.
PLEASE HELP QUICKLY AS POSSIBLE THANK YOU :(
WOULD YOU DISAGREE OR AGREE AND WHY?
Answer:
I disagree because they are coming from two different people. And two different people do not have the same genes.
Answer:
dissagree
Explanation:
if its sexual reproduction then the traits would come from two different alleles so the offspring would be different with some of the moms genes and some of the dads.
Which of the following is a healthy blood pressure level?
A.
120/95
B.
130/80
C.
110/75
D.
115/85
Please select the best answer from the choices provided.
Answer:
B.) 130/80
Explanation:
C and D are too low.
Answer:
it C
Explanation:
got it right on the quiz
Preschools must conform to regulations in order to be licensed, including, for some
states, all staff taking the required of training covering early reading skills, first aid
and child CPR, sleep protocols, and fire extinguisher training.
Answer: None
Explanation:
Preschools must conform to regulations in order to be licensed, including, for some states, all staff taking the required of training covering early reading skills, first aid and child CPR, sleep protocols, and fire extinguisher training.
What is preschool?Preschool is the type of school which has been designed in such a way that small children below the age group of five can take admission in that particular school and learn how to read and write with other extra curricular activities as well as they get educated too. The other name of pre school is play group.
The staff of the play school must undergo specific training session just to understand the way how to treat children and how to tackle with emergency situation. Preschools must conform to regulations in order to be licensed, including, for some states, all staff taking the required of training covering early reading skills, first aid and child CPR, sleep protocols, and fire extinguisher training.The other name of pre school is play group.
Therefore, Preschools must conform to regulations in order to be licensed, including, for some states, all staff taking the required of training covering early reading skills, first aid and child CPR, sleep protocols, and fire extinguisher training.
Learn more about Preschools on:
https://brainly.com/question/14563718
#SPJ2
which is a component of mental health?
getting along with others
being physically fit
engaging in proper nutrition
having a sense of well being
Answer:
the answer is D, having a sense of wellbeing.
Explanation:
Mental is in your head not physical, so it's not B or C. Getting along with others is more of a component of being a good friend but not necessarily helps someone's mental health.
If this helped I would appreciate it if you marked me Brainliest. Thank you and have a nice day!
Answer:
D. Having a sense of wellbeing.
Hich sentence from the article shows the sweat-powered device's MAIN problem? Sweat is "one of the few available energy resources on skin," notes Seokheun Choi. Sweat is "one of the few available energy resources on skin," notes Seokheun Choi. Using sweat, he points out, lets people harness energy that usually goes to waste. Using sweat, he points out, lets people harness energy that usually goes to waste. The power these devices produce is quite low. The power these devices produce is quite low.
Answer:
The power these devices produce is quite low.
Explanation:
The option selected above shows how energy devices powered by body sweat are not that good. This is because the power of these devices is very low, which results in low amounts of energy that are not powerful enough to be used efficiently and can reduce the use of non-renewable energies. The other options only have positive points about these devices, this being the only option that shows a problem.