Older people do NOT benefit from exercise as much as younger people.
T/F

Answers

Answer 1

False. Exercise is beneficial for individuals of all ages, including older people. In fact, regular exercise can have numerous positive effects on the physical and mental well-being of older adults.

Engaging in exercise can help older individuals maintain and improve their cardiovascular fitness, muscular strength and endurance, flexibility, and balance. It can also contribute to weight management, bone health, and overall functional independence. Exercise has been shown to reduce the risk of chronic conditions such as cardiovascular disease, diabetes, and certain types of cancer.

Furthermore, exercise can have positive effects on cognitive function and mental health in older adults. It has been associated with improved memory, attention, and executive function, as well as a reduced risk of cognitive decline and dementia. Exercise can also help alleviate symptoms of depression and anxiety and improve overall psychological well-being.

However, it is important for older adults to engage in exercise programs that are safe and appropriate for their age and physical condition. Consulting with healthcare professionals and qualified exercise specialists can help tailor exercise regimens to the individual needs and capabilities of older individuals.

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Related Questions

Please I need this Due Date is Tomorrow

Answers

1. (If the stanza is the underlined part?) In the first stanza, the author is telling us to use our resources and recycle in order to better our environment. In the second stanza, they are explaining that it does not take much effort to recycle. A small action can do a lot for our ecosystem.

2. (From the song) To lesson your garbage at home, you can separate your papers and plastics and place them in the recycling bin.

(Not from the song) To lesson your garbage at home, you can invest in reusable dishes instead of using disposable utensils.

3. As a student, you can use a recycling bin to lessen your garbage. You could also start a compost pile in your backyard! At school, you can donate your books at the end of the year to people in need rather than just discarding them.

4. You can label your bins as paper, plastic, cardboard, aluminum, and garbage.

Which of the following is NOT a benefit of dancing?

Improves balance and coordination.


Helps boost your mood.


Challenges your brain.


Isolates you from other people.

Answers

Answer:

isolates you from other people is not a benefit of dancing

isolates you from other people

Help me with this and ill give u brainliest if u don’t know don’t answer

Answers

Answer:

CO2

Explanation:

Carbon di oxide

Answer:

A. Carbon Dioxide

Explanation:

prepare a biography of gehendra shumsher in three paragraphs​

Answers

Answer:

1928 BS (1871 CE). He was originally born at Kolkata,India where his father was sent as a representative of Nepal. He studied at home in his nursery classes from an English teacher and also enrolled in Durber High School,the first school of Nepal . He was a very creative ,argumentative and serious from his childhood

What should I do move on or what?

Answers

Answer:

Move on

Explanation:

Because  it's for the best

Answer:

Yes, moving on will help your mental state.

Explanation:

Holding on to the past can cause a lot of damage to you and its best for you to see that its not worth it!

The nitrogen base pattern determines how _____________ is replicated.

Answers

Answer:

no sé wey resuelve lo tu

Explanation:

no c resuelve lo tu

Select factors that may affect a patient's preferences or the way a patient perceives his or her care. (Check all of the boxes that apply)

Cultural or religious requirements

Patient's advanced age

Patient's economic or financial problems

Patient's level of education or comprehension

Answers

Answer:

All of them

Explanation:

A, B, C, and D are all correct.

Answer:

all

Explanation:

What is the difference between habit and addiction? 2 pts

Answers

Answer:

habit can be healthy or not.

Explanation:

addiction is bad at all

Answer:

the difference between habit and addiction is have it means that you do it often but you can stop an addiction means that you really can't control how much you do it anymore like people get addicted to smoking it's like side effects if you stop doing it

A study surveyed parents regarding how they felt that their children's participation in sports positively impacted their children's lives. Which
statement most accurately reflects the parents' perceptions of how their children were impacted by sports?
ОА. .
Parents felt sports increased their child's anxiety and worries.
OB.
Parents felt sports decreased their child's social connections.
OC. Parents felt sports improved their child's discipline and dedication.
OD.
Parents felt sports decreased their child's academic performance in school.

Answers

I would say C, as it is the only positive response.

How does nutrition play a part in your overall fitness program?

Answers

Answer:

help keeping our body healthy

Explanation:

by eating nutritions it will develop good health

Answer:

Food provides energy for physical activity. As you get more active and more fit, and/or as you lose weight, your energy needs (how many calories you need) may change. To get the energy you require, you need to get the proper amount of: Protein, which is needed to maintain and rebuild tissues such as muscles.Explanation:

As a driver, when you see these stakes, what should you be careful of?

Answers

Answer:

you should be careful of your surroundings and watch out

Explanation:

where is a picture?

When lesson planning, you should treat toddlers and preschoolers in the same manner, focusing primarily on the development of emotional skills.

True

False

Answers

Answer:

True

Explanation:

Although emotional skills are very important during the early stages of life. A child must also be developing social skills. However, learning to develop emotions should be one of the main skills learned to create healthy social relationships with peers.
This would be true!

The immune system is responsible for the same MAIN function as which system below?
A. the lymphatic
B. The muscular
C. The cardiovascular
D. The integumentary

Answers

Answer:

Lymphatic

Explanation:

The immune system is the complex collection of cells and organs that destroys and neutralizes pathogens that would otherwise cause disease and death.

The lymphatic system and the immune system are virtually indistinguishable.

The lymphatic system is the system of vessels, cells and organs that carry extra fluids to the bloodstream and filters pathogens from the blood.

Noah’s family has been going through some rough times. Noah’s parents are arguing more frequently and the home environment is unstable.

Why might his parents have arranged for him to get counseling?

Answers

Noah’s parents arranged counseling because if he continues living in an unsafe environment with no help, he may grow up to be violent and apathetic

Answer:

to improve his mental health

Explanation:

i took the test

What is the proper way to determine if a disc is touching the line in floor shuffleboard?

Answers

Explanation:

A disc scores in the area in which it comes to rest. Discs touching a division line do not score. (The separation triangle in the 10-Off area is not a division line.) b) To judge a disc, the official shall position himself with the disc between him and the line and sight directly down over the disc.

You are taking a patient’s vital signs as part of the admissions process. According to the patient’s chart, no vital signs have been recorded yet on this visit for this man, Mr. Ronald Smith. But the patient insists you are the second person to take these signs, and he is tired of waiting to see the doctor. What might a person with good communication skills say?

“Sorry, Ron, but whoever did it last did such a lousy job that they did not write anything down.”

“My apologies, Mr. Smith, but your chart is not showing that information. We will get you in to see the doctor just as soon as we make sure this information is complete.”

“Oh, really? What did they say your blood pressure was? I will just write it down here.”

“Well, you had better get used to waiting, because you are going to be waiting here for awhile. Here’s a magazine.”

Answers

Answer:

B

Explanation:

You apologised and explained to Mr.Smith why you're take his vitals again.

Answer:

the answer is b

Explanation:

“My apologies, Mr. Smith, but your chart is not showing that information. We will get you in to see the doctor just as soon as we make sure this information is complete.”

Tendinous inscriptions are the bands that run vertically across the rectus abdominus. true or false​

Answers

Answer:

True

Explanation:

The rectus abdominis muscle is crossed by three fibrous bands called the tendinous intersections or tendinous inscriptions.

Ratios during and emergency
A. Do not need to be maintained
B. Must be maintained
C. Don’t not need to be maintained if there are no infants in care
D. Only have to maintained if there is an evacuation

Answers

Answer:

its answer B:Must be mantained

Ratios during an emergency must be maintained. Therefore, option (B) is correct.

Why ratios should be maintained during an emergency?

An emergency is a pressing matter that requires immediate attention,such as a sudden, serious event or a quick change in the situation that puts one's life, health, or property in jeopardy.

To ensure safe and high-quality care, it is essential to maintain optimum ratios. It may be difficult to offer effective supervision and properly address the fundamental requirements of the children in your care if you exceed the ratios set by your state or agency. It may put you and the kids in grave danger.

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Characteristics
Signs and
Symptoms
Prevention and
Control
hould get
than normal
A Medical condi
tion in which
Person
as to much booly Fat​

Answers

Answer:mhmM

Explanation:

True or False-
Muscle Endurance is the amount force produced by a muscle over a period of time

Answers

Answer:True

Explanation:

It’s true..................

What is one difference between what a Computer Programmer and an Information Support Specialist does?

A Computer Programmer oversees the design and maintenance of websites, while an Information Support Specialist designs computer codes for websites.
A Computer Programmer designs computer codes for websites, while an Information Support Specialist oversees the design and maintenance of websites.
A Computer Programmer oversees information technology projects, while an Information Support Specialist designs videos games and creates documentation for them.
A Computer Programmer analyzes ways to create or improve computer systems, while an Information Support Specialist helps computer users with problems.

Answers

Answer:

A Computer Programmer designs computer codes for websites, while an Information Support Specialist oversees the design and maintenance of websites.

The one distinction between an Information Support Specialist and a Computer Programmer would be:

B). A Computer Programmer designs computer codes for websites, while an Information Support Specialist oversees the design and maintenance of websites.

A computer programmer is described as an individual who writes and verifies codes or programs to assist various applications to operate adequately. While an Information Support Specialist is an individual who looks after the effective and efficient functioning of the provided design, as well as, maintenance of those programs. Thus, the former is the one who makes a website or program while the latter supervises its functioning and sustenance by fixing any errors.

Hence, option B is the correct answer.

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Need help asap
ASSIGNMENT: ANALYSIS OF VITAMIN INTAKE
Evaluate your personal vitamin needs.


What are your daily requirements?

Analyze your typical daily personal intake in food sources. Are you meeting your requirements? Are your getting too much of something?

Could a nutritional supplement be of help?

Write a 500-750 word essay detailing your findings.

I dont care if it is your intake just get it done asap Please dont just take the points either like an a hole.

Answers

Answer:

One of the most important subjects to master in your life is nutrition. Once you understand how your body takes in food, breaks it down and distributes it throughout your body, you will be able to make healthier food choices throughout your life. You will also be better able to express to your doctor any problems you may encounter,. .

Carbohydrates: Introduction

one of the three primary classes of macronutrients that make up the food we eat. There have been many changes to the types of carbohydrates available. In this century there has been a dramatic shift away from the consumption of fresh fruits and vegetables and complex carbohydrates toward an increase in the consumption of refined carbohydrates. These dietary shifts are implicated in a number of diseases including obesity, diabetes, cardiovascular disease and tooth decay.

Fats: Introduction

Mmm…fats! They make food taste delicious. But what is their value in human nutrition? How much do you need each day? How much is too much? What makes up a good fat or a bad fat? How have modern processing and fast foods changed the fats?

Proteins: Introduction

Protein is another crucial macronutrient. An essential part of human nutrition, they are second only to water in the body’s composition. Protein makes up about 20 percent of our body weight, and is the primary component of muscles, hair, nails, skin, eyes, and the heart and brain. Composed of carbon, oxygen, hydrogen and nitrogen, protein is made of smaller building blocks called amino acids.

Vitamins: Introduction

This section focuses on one of two micronutrient categories: vitamins. Vitamins are essential to human nutrition. They are organic (contain carbon), and are found in small amounts in plant and animal sources. With the exception of a few B vitamins and an occasional biochemical conversion from a precursor, we must get them by eating the plants and animals that contain them.

Minerals: Introduction

Now we get down to the foundational elements that our entire nutritional matrix is built upon. The minerals! Minerals are basic constituents of all matter. Minerals exist as inorganic forms in the earth, and they are a part of all living tissues. In fact, every living cell depends on minerals. When plant or animal remains burn or decompose, it is minerals that are left as the final ash.

Like vitamins, they are coenzymes enabling the body to create energy, growth and healing. Minerals are inorganic molecules that are found on the periodic table and, generally, do not break down into smaller substances. Let’s explore minerals in nutrition!

Fluids And Hydration: Introduction

The water of life:

After air, water is the most important nutrient to the human body. A person can go without food for many weeks, but only a few days without water. Fluids provide hydrogen, oxygen and electrolytes (minerals). In this section we will examine the importance of fluids and the concept and science of hydration. We will also consider modern sources of water, quality issues and the technology of sports hydration drinks.

Which blood vessel carries blood from the heart to the rest of the body?
a. superior vena cava
b. Inferior vena cava
c. Aorta
d. Pulmonary vein

Answers

Answer:

:) the answer is C. aorta

How will you be economical to drinking water?​

Answers

Answer:

The best way to take care of my economy when drinking water would be not to buy bottled water in supermarkets or stores, since it is significantly more expensive in its value per liter than the running tap water that all houses have. Thus, I would drink this water that is suitable for human consumption, perhaps using a filter to purify it further, but without consuming bottled water.

I have an issue with my life help me

Answers

Answer:

Hello and you tu do sid yo

Answer:

Get online friends, find a therapist, try to improve your mental health, Have 8+ hours of sleep and have a good day.

what are four requirements for the production of goods and services. What are they ? Explain.​

Answers

Answer:

Hello There!!

Explanation:

Here is your answer:

The four requirements for the production of goods and services are physical capital,human capital,land and labor.

hope this helps,have a great day!!

~Pinky~

Answer:

Capital,Raw materials,workers and Infrastructure

Which disease of the excretory system do you think is most likely to affect people your age? Explain your answer

Answers

Kidney disease, it’s most common.

1. Why is being physically fit and active important to adolescents or
teenagers like you?​

Answers

Answer:

It is a lot important!!!!

Explanation:

Regular physical activity can help your teen feel more energetic, improve focus and attention, and promote a better outlook. And regular physical activity can help your child maintain a healthy weight and prevent heart disease, diabetes, and other medical problems later in life.

Done!!

Answer:

Being physically active every day is good for your pre-teen or teenage child because it: improves heart and lung health. boosts your child's immune system. develops strong muscles, bones and good posture.

7) Infertile couples may opt for _________________, which has a success rate of 10%.
A. in-vitro fertilization
B. adoption
C. fostering
D. trying to conceive naturally


8) Women unsuccessful in becoming pregnant due to hormonal imbalances may be given _____________.
A. fertility drugs
B. advice to not try to become pregnant
C. prenatal vitamins
D. adoption advice

9) Select two advantages of responsible family planning.
A. They are older so they know everything about parenting.
B. They are perfect parents.
C. They have time to discuss decisions that need to be made (how many children, spacing, etc.).
D. The new parents are better prepared to meet the challenges of parenting.

Answers

Answer:

7=A. 8=C. 9=C and D.

Explanation:

good luck :)

7 is B 8 is C 9 is A

Explain why a good exercise program should include both aerobic and resistance training

Answers

Answer:

It is important cuz if you don't exercise your body is ganna be weak and your ganna be fat if you exercise regularly everyday you wil be strong healthy

Answer:

A good exercise program should include both aerobic and resistance training because aerobics helps in maintaining and improving cardiovascular health, and resistance training engages your muscles improving muscle strength and tone.

Other Questions
in what situation could a party enforce strict performance? When a kitten is born it weighs 1. 5 pounds. After 3 weeks it weighs 3 pounds. When thekitten is 6 weeks old it weighs 7. 5 pounds. What percent weight gain did the kitten growover from the first weight? Crash Airlines provides the following fringe benefits to its employees. For each benefit, state whether or not an accounting entry would be needed at the end of the year to accrue the cost of the benefit. State your justification for each answer.1.Each employee earns two days of paid sick leave for each 160 hours he or she works for the company.2.Each employee is also permitted to fly free of charge on any Crash Airlines flight that is not fully booked with customers. The employee may take as many flights in the course of a year as he or she wishes. Choose the statement that gives the most accurate description of etiquette: a. The rules of etiquette make up a fundamental branch of morality. b. Compliance with the rules of etiquette is by-and-large sufficient for moral conduct. c. Etiquette refers to a special code of social behavior or courtesy. d. The rules of etiquette, with a few exceptions, are nearly all backed by statutory laws. e. Etiquette is largely responsible for the decline of American manufacturing. Unit C, Review Exercise C.038Online Browsing on a Phone A recent study1 shows that 17% of a random sample of 1954 cell phone owners do most of their online browsing on their phone. The standard error for the proportion is 0.0085 . The sample size is large enough to use a normal distribution. 1Smith, A., "Cell Internet Use 2012," Pew Research Center, pewresearch.org, June 26, 2012.(a) Find a 99% confidence interval for the proportion of cell phone owners who do most of their online browsing on their phone. Round your answers to one decimal place. The 99% confidence interval is ____ % to _____ % .(b) Use a normal distribution to test whether there is evidence that the proportion is greater than 0.15 .State the null and alternative hypotheses.(c) Give the test statistic and the p -value and state the conclusion of the test. Round your answer for the test statistic to two decimal places and your answer for the p -value to three decimal places.Test statistic = _____p -value = _____Conclusion: Reject or do not reject H0? Dirregard the facts assumed in Question 8-9 If Sam breached the contract, and the price of peaches exceeded 5500: A. The Statute of Frauds would be a good defense because Sam never signed any memorandum B. The Statute of Frauds would be a good defense because a farmer cannot be a merchant C. The Statute of Frauds would be a good defense if Sam never received Paula's note. D. The Statute of Frauds is inapplicable because the contract linvolved a perishable product. true/false. classical sensitivity analysis provides no information about changes resulting from a change in the coefficient of a variable in a constraint. how has your mathematical imagination been enhanced as a result of taking this class? give at least three examples list at least 10 items to consider when determining a data centers total cost of ownership. TRUE/FALSE. Chemical digestion is a series of chemical reactions that break large chunks of food into proteins, carbohydrates, and fats. let y1, y2, . . . yn be a random sample from a poisson() distribution. find the maximum likelihood estimator for . The following reaction forms 15.9 g of Ag(s): 2Ag2O(s)4Ag(s)+O2(g) What total volume of gas forms if it is collected over water at a temperature of 25 C and a total pressure of 756 mmHg ? If you were the sales manager of a small property with limited meeting facilities, what types of company meetings would you target? suppose that m and n are positive integers that are co-prime. what is the probability that a randomly chosen positive integer less than mnmn is divisible by either mm or nn? Explain the concept of empowerment with minority groups and community health problems. What would be the volume in liters of an 25. 15 liter sample of gas at 201 C and 2. 31 atm if conditions were changed to STP? 1 atm = 101. 3 kPa = 760 mmHg 36. 46 L 78. 12 L W 12. 51 L 45. 32 L State whether the following statements are true or false. Investors demand higher expected rates of return on stocks with more variable rates return. The capital asset pricing model predicts that a security with a beta of zero will provide an expected return of zero. how many rings are present in c12h22n2? this compound consumes 2 mol of h2 on catalytic hydrogenation. enter your answer in the provided box. 46. When operations of component units of government are blended with the primary government unit, they are reported by a. a separate column on the General Purpose Financial Statements of the primary governmental unit b. a disclosure in a footnote to the primary government unit General Purpose Financial Statements c. Not reported or disclosed separately from the primary governmental unit d. a separate set of general purpose financial statements the electrical power output of a large nuclear reactor facility is 905 mw. it has a 40.0fficiency in converting nuclear power to electrical. (a) what is the thermal nuclear power output in megawatts?