Mike has started taking a yoga class. in what ways could this help improve his physical fitness?

Answers

Answer 1

Answer:

it refresh mind body and soul it creates agility and make us healthy and keep away disorders and diseases


Related Questions

What are the benefits and harms of abortion?

Answers

The benefits of abortion are that there are not more children put into the foster system if that’s what the mother is planning on doing, there are many reasons someone may not be ready for a child including, Age, physical and mental health status, and R*pe.

The harmful effects of abortion are, possible issues with reproductive system later down the line and possible mental health issues such as depression, anxiety, ect.

I hope this is helpful!

The benefits and harms of abortion vary according to each country, as this is a controversial issue that is perceived differently in certain cultures due to the religious aspect that is also attributed to it.

Some of the benefits of legalizing abortion are the greater female security and the right to choose, because in countries where abortion is illegal, there are clandestine clinics and abortion procedures that are harmful to the health of women.

Some harms are related to women's health as a whole, as abortion is a practice that can affect reproductive and mental health, causing depression and other illnesses.

This is a process of extreme impact on women's lives, so information and professional monitoring must be provided so that the best decision can be made.

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What are some of the effects of using illegal drugs?​

Answers

Answer:

Drug abuse can have a number of damaging consequences on an addict’s social and emotional well-being, including:

Loss of employment

Relationship loss

Incarceration

Financial trouble

Homelessness

Risky sexual behavior

-can have negative effects on the brain, heart, and lungs

-leads to deposition of carcinogens

-infections may develop (specifically injecting heroin)

hope this helps :)

2. How will you make sure that you are
achieving your health goals?​

Answers

Answer:

List

Explanation:

Make a list for yourself, write the do's and don't in your plan. Include regular exercise, proper diet, healthy foods that are rich in nutrients, enough sleep and lastly motivate yourself.

A person leaning on a golf club with their hand on their hip. What is the ‘moment’ in this photograph?

Answers

Answer:

With each moment that goes by, your rotation will be building speed and your hands will be moving faster and faster.

Hope it helped:)

Brainliest?

Answer:

Tiger Woods is studying the golf course as he waits to play. The photographer captured him in a moment of relaxation and contemplation.

Explanation: this was the sample answer, hope it helped

How will cell affect the overall
function of your body

Answers

Answer:

Cells are the basic building blocks of all living things. The human body is composed of trillions of cells. They provide structure for the body, take in nutrients from food, convert those nutrients into energy, and carry out specialized functions.

The structure and shape of each type of human cell depends on what function it will perform in the body. For example, red blood cells (RBCs) are very small, flat discs, which allows them to easily fit through narrow capillaries and around sharp corners in the circulatory system to deliver oxygen throughout the body.

What can you do to overcome a challenge?

You should quit trying and just give up.

You should blame someone else for your problem.

You should be persistent and keep trying.

You should avoid the challenge because it's too hard.

Answers

Answer:

I go with c because we have to keep trying no matter what, we cant go in a dark blank space with nothing. Imagine this, your depressed and your grades are down, you look at your friends all the way on top and your on the bottom. How can you fix this? Try.

Explanation:

The answer is C. You should be persistent

On your way home from work, you stop off at the store for a few things. In a hurry, you get in the shortest checkout line, but the person ahead of you has too many things, is slow moving, and does not appear to understand the language. You are still in your work clothes, and your facility ID badge is clearly visible to everyone nearby.

Select the next step that you think provides the best public relations.

Sigh loudly and make a rude comment to the person behind you in line.

Tell the person ahead of you that she ought to go shopping in her own country.

Leave your items on the checkout belt and run out the door so you aren’t late to meet your friend.

Be patient and wait your turn. Better yet, offer to help bag groceries for the person ahead of you.

Answers

Answer:

D, be patient

Explanation:

21. When cooling food outside of the refrigerator using the
ice bath method, the temperature of the food must reach
within 2 hours and __ within a total of 6 hours?
O A. 70°F and 41°F
B. 80°F and 51°F
C. 90°F and 61°F
D. 100 and 71°F

Answers

Answer:

C.90°F & 61°F

Explanation:

foods must be cooled from 140°F to 70°F within 2 hours plus 2 more hours which is equal t 4 hours

C 90°F and 61°F is the correct answer

write the types of dysentery

Answers

Answer:

There are 2 major types: Bacillary and Amebic Dysentry.

Explanation:

Both caused by bacteria and amoebas.

What progress has been made in treating HIV and what do scientists hope may cure it in the future?

Answers

Answer:

Researchers haven’t yet discovered an effective vaccine for HIV. Advances in technology and medical capabilities have brought more advanced HIV treatments.

Explanation:

Emma wants to pursue a career in health informatics that requires minimal amount of time spent in study after high school. She would like to begin work within a year of leaving high school. Which two of these careers will be suitable for her?

A.certified documentation improvement practitioner
B.registered health information technician
C.health information technician
D.certified coding associate
E.clinical informaticist
remember pick to answers

Answers

B and E should be the right answer

"You were looking at old pictures, and you realize that you are a lot taller now than you were when you were five." What body systems were involved in this change?

Answers

Answer:

Your vascular system, your endocrine system, and your nervous system

Explanation:

A body
is a somewhat
independent part of the body that
performs a specific function.
A. cell
B. organ
C. tissue

Answers

Answer:

B organ I think I learn that in class today not sure but it is B will I think it is

It would be b.organ!

state two applications of pressure to health​

Answers

Answer:

it can cause death or dangerous condition, it can stop blood from following in the body

Which of the following is an example of cooking ahead?

A. Having a meal plan and sticking to it

B. Cooking a roast and the leftovers for stew

C. Preparing a single portion if you are not cooking for a family

D. Making sure that you have all the ingredients for a week’s worth of meals

Answers

Answer:

d

Explanation:

hope this helps!!!!!!!

Name 5 examples of power in sports and fitness (with an example of how this sport is showing power) pls help I will mark brainliest​

Answers

Answer: I don’t know but i will try my best. 1. Soccer, it gives you foot work. 2. Volley ball, it helps with your arms. 3. Swimmin, it helps you hold your breath also it helps you, if you are about to drown you can swim to the shore or something like that. 4. Baseball, it helps you to punch some one. Ha!!! One more. 5. Running, it helps all the parts where your legs are and helps you run fast if you do it every day.

Explanation: p.s. I am only 10

PLEASE HELP ME POOO

4. List down at least 5 proper etiquette and safety in using facilities and
equipment in:
Playing court or field
1.
2.
3.
4.
5.
Dance area or studios
1.
2.
3.
4.
5.
Gym
1.
2.
3.
4.
5.​

Answers

Answer:

shoes tide, no running, no pushing, no

are u having a good day yes or no and why?

Answers

No, I’m had to go to school today :(

ability to achieve maximum speed from a stationary position is called

Answers

Answer:

Acceleration Runs They test the ability to achieve high speed of locomotion from a stationary position or from a slow-moving position. Acceleration ability is improved indirectly by improving on explosive strength, technique and movement frequency

Explanation:

The ability to achieve maximum speed from a stationary position is called: acceleration ability.

A good health can be defined as the state of well-being in which all of the components of an individual's health are in balance. Thus, this state of well-being comprises six (6) important components and they are;

Physical. Spiritual.Emotional.Environmental.Social.Mental (intellectual).

In order to have a good health, improve well-being, body mass index (BMI), and wellness (heart health), physicians and medical professionals usually advise interested individuals to engage in physical activity such as an aerobic exercise.

An aerobic exercise refers to all forms of physical activity that an individual engages in, so as to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body.  Some examples of an aerobic exercise (cardio-fitness activity) includes; cycling, swimming, jogging, walking, skiing, etc.

In Physical health education, acceleration ability can be defined as the ability of an individual to achieve or gain maximum speed while moving from a stationary position. Thus, with an acceleration ability, it is possible for someone such as a sportsman to easily achieve a position of stability and a low-speed within the shortest possible time to the maximum self-propelled speed.

In conclusion, the acceleration ability of an individual is highly dependent on the following factors;

Flexibility.Body technique.Explosive strength.

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(+4 equals what please awnser this question

Answers

Well +4 is a positive 4..
I don’t know how to make this anymore clearer—

Compare 2 types of food, one good in nutrition, and another poor in nutrition.

no trolling pls​

Answers

Answer:

Proper nutrition helps to keep you in good health and prevents many types of chronic disease. Poor nutrition may increase your risk of heart disease, diabetes and certain forms of cancer, according to the World Health Organization. Bad nutrition can also cause you to gain weight, have bone problems and develop nutritional deficiencies. In order to improve your diet, you'll need to eat more whole foods and avoid highly refined and processed foods.

Macronutrients

Good nutrition involves eating whole foods from a variety of food groups throughout the day. Whole foods are unprocessed, natural foods that don't contain any added or artificial ingredients. They supply you with macronutrients, which are carbohydrates, fat and protein. Your body relies on carbohydrates for energy to support brain and muscle function. Choose whole food sources of carbohydrates, such as brown rice, quinoa, oats and whole wheat bread, to get the most nutrients per serving of carbohydrate. Healthy fats, which come from nuts, seeds, vegetable oils and fish, are an excellent source of energy, help to maintain cell membranes, aid in absorption of certain vitamins and provide cushioning to organs. Healthy sources of protein in your diet, from foods such as beans, lean meat and low-fat dairy products, help with the growth and repair of muscles and tissues and the production of hormones. They also support immune function. An inadequate amount of carbohydrate, fat or protein in the diet is considered bad nutrition and may lead to compromised health.

Micronutrients

Good nutrition also involves the adequate intake of micronutrients, such as vitamins, minerals, antioxidants and fiber. These nutrients are needed in smaller amounts than the macronutrients, but are essential to good health. Eating a variety of fresh fruits and vegetables, whole grains, dairy products, lean protein and nuts can help meet your daily needs for these nutrients. Bad nutrition from not eating a variety of whole foods may lead to deficiencies of micronutrients, such as iron, vitamin A, folate and zinc. Over time, the lack of these nutrients can lead to anemia, vision problems, birth defects and compromised immune function, according to the Centers For Disease Control and Prevention.

Avoiding Bad Nutrition

An unbalanced or bad diet may contain too much of certain nutrients or may lack others. For example, a diet high in refined and processed foods, such as snack foods, fast foods, desserts, candy and soda, contains an excess amount of sugar, fat, sodium and calories. Artificial ingredients such as high fructose corn syrup, partially hydrogenated oils, stabilizers, thickeners, flavorings and colorings also contribute to poor nutrition. Avoid packaged and processed foods as much as possible to get the most nutrients and improve your overall nutrition.

Guidelines for Good Nutrition

You can improve your nutrition by following guidelines set for healthy eating. ChooseMyPlate.gov notes that a well-balanced, 2,000-calorie-per-day diet contains 6 ounces of grains, 2.5 cups of vegetables, 2 cups of fruit, 3 cups of dairy, 5.5 ounces of protein and 6 teaspoons of oil. The Institute of Medicine suggests healthy adults consume 45 to 65 percent of their total calories from carbohydrates, 20 to 35 percent of calories from fats and 10 to 35 percent of calories from proteins. Men should also aim for 30 to 38 grams of fiber daily; women should aim for 21 to 25 grams daily.

Chia seed pudding and fruits ? and takis and white bread

name four ways to improve your health

Answers

Answer:

Workout

Diet

Wake up early

Walk in the evening

Answer:

here

Explanation:

no junk food

going for a walk

no sitting inside all day

eating something healthy

Question 63
Ceftriaxone 2.5 grams intravenous piggyback (IVPB) every 8 hours is
prescribed for a client with a severe infection. The pharmacy sends a vial
labeled 5 grams per 10 mL. What volume of ceftriaxone should the nurse
add to the IVPB solution? Record your answer using a whole number.
mL
Confident
Not Sure

Answers

Answer:

im pretty sure it 500 grams tops

Explanation:

i WILL eat your knee caps!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Answers

Answer:

I'm gonna leave now.............

Explanation:

What is social health? And why is it to important.

Answers

social heath is being able to interact with others, it’s hard to live if your not interacting and scared to talk to other people

Does someone know this?

The transverse plane does not divide the body into two ___ halves.

Answer Choices:

A. Distal
B. Perpendicular
C. Symmetrical

If you don’t know it, it’s fine :)

Answers

Answer:

C. Symmetrical

Explanation:

A transversal plane is a plane that intersects two or more planes. The transverse plane is also referred to as horizontal plane. The transverse plane divides the body into two non-symmetrical sections: one section containing the head and another section containing the tail (i.e., superior part and inferior part, respectively).

HELP ME ASAP!!!!!!!!!!!!!!

How can you use child-initiated and teacher-initiated instruction in the classroom to best support learning?

Answers

Answer:

Child-initiated alongside teacher-initiated instruction in the classroom is beneficial for positive influence and helping children to explore independence. Child-initiated instruction can support learning through critical thinking skills and observing what their interests are. Teacher-initiated instruction is what helps set a positive influence on children and helps guide on what the tasks are for the day. It gives structure and schedule.

Explanation:

I haven't yet received a grade on this, but I hope it helps!

The teacher provides guidance and support for students to explore and learn independently, while also introducing new concepts and facilitating learning through direct instruction and modeling.

What is child-initiated and teacher-initiated instruction?

Child-initiated instruction refers to the approach of allowing children to take the lead in their own learning, through exploration and discovery. This can involve providing children with access to a wide range of materials and resources, and allowing them to choose what they want to learn about and how they want to learn it.

Teacher-initiated instruction, on the other hand, refers to the approach of the teacher providing more direct instruction to the students, through lectures, demonstrations, and other structured activities.

Both child-initiated and teacher-initiated instruction have their benefits and can be used to support learning in the classroom.

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#SPJ2

The social interaction theory claims that aggressive behavior is __________. A. beneficial for releasing toxic emotions B. used to control the behavior of another C. dependent upon the level of frustration felt D. a physiological reaction to environmental stimuli Please select the best answer from the choices provided A B C D

Answers

The social interaction theory claims that aggressive behavior is option b. B. used to control the behavior of another.

What is social interaction theory?

It is the theory for language development that shows emphasizes role for social interaction that lies between the developing child and linguistically knowledgeable adults.

hence, the option b is correct.

And, the rest of the options are wrong.

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Select the skills or techniques being exhibited by the healthcare professional. (Check all of the boxes that apply)

A dental assistant shows a patient how to floss his teeth. The assistant tears off a long piece of floss and wraps it around her fingers. She first shows the patient how to floss using a dental model, then gives the patient a length of string to try it himself.

using visual aids to convey information

using a video to convey information

asking the patient to practice a health behavior

asking the patient questions to gauge his or her understanding

Answers

Answer:

using visual aids to convey information

Explanation: Because she visualizes on how to floss your teeth in front of the patient.

Answer:

Options A and C

Explanation:

Got it right on the test!

Check all of the scenarios below in which nonverbal communication and listening skills are being used.

You nod your head in understanding as a patient describes his symptoms.

You write a patient’s vital signs in her chart for the next shift.

A coworker asks whether you have recorded a patient’s vital signs. You shake your head to say “No.”

Through a window, you see a newly discharged patient getting into a car headed for home. You wave good-bye.

You explain the possible side effects of a medication to a patient.

Answers

Answer:

A

C

D

Explanation:

I could be wrong.

Answer:

A, C, and D

Explanation: Hope it helps ^w^

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