Is there a way I can help my emotional numbness and anxiety without help from a therapist? Please answer if you can, 30 points!

Answers

Answer 1

Answer:

I highly suggest drinking peppermint mint tea. I personally drink it and it helps with anxiety. I would also reduce coffee intake. I also suggest going on walks and listening to good music to get your mind off the things which trigger you. Therapists just listen and will most likely perscribe you meds which won't do you any good but numb your emotions even more. Best of luck to you in your journey! Hope I was able to be helpful.

Explanation:

Answer 2

Answer:

Hewwo Jasmine, I believe it is possible to help your emotions without having to see a therapist like 2 days a week, but if you want to go down that road you need to fight, and you may cry sometimes, but that i ok, you will get stronger and you will get thru it just keep taking one step at a time. Just remember these 3 words... I GOT THIS!

Explanation:

You stay safe out there I Hope i helped you during your hard time, and keep your head up :P


Related Questions

Which gland regulates the release of growth hormone?
pituitary
pancreas
O adrenal
thyroid

Answers

the pituitary gland, i believe

Answer:

The Answer Is:

A. The Pituitary Gland

What steps can you take to prevent domestic abuse?

Answers

Answer:

move out of the home.

report the abuse

try and stop the abuse with therapy

Explanation:

Tell someone you trust

Difference between muscular strength and muscular endurance

Answers

Answer:

Muscular strength is the amount of force you can put out or the amount of weight you can lift. Muscular endurance is how many times you can move that weight without getting exhausted (very tired)

Explanation:

google

Answer: Muscular strength is having the ability to be physically strong while endurance is the ability for someone to remain active (doing an excercise) for a long time.

What does it mean when the bottom of your feet itch?.

Answers

Do you have athletes foot?
If you have dry flaky skin that you could peel then it can be that .

a SWOT analysis looks at A.the internal factors only B.both internal and external factors C.the external factors only or D.none of the above

Answers

Answer:

B. both internal and external factors

Explanation:

A SWOT analysis looks at - B.both internal and external factors

SWOT analysis

is a strategic planning and strategic management technique.It is used to help a person or organization identify strengths, weaknesses, opportunities, and threats related to business competition or project planning.A SWOT analysis looks at internal and external factors that can affect your business.If an issue or situation would exist even if your business didn't, it is an external issue.

Thus, A SWOT analysis looks at - B.both internal and external factors

Learn more:

https://brainly.com/question/1438685

Name the important hormones of the adrenal cortex.

Answers

Answer:

Adrenaline,Cortisol,Adrenocorticotropic,Norepinephrine,Dehydroepiandrosterone, se$hormones,Vasopressin,Testosterone,Dopamine,Androstenedione

Use the writing space below to describe how people might be influenced by advertising when
choosing health products

Answers

Answer:

People are influenced by advertising and marketing when they are considering or choosing health products. They usually choose the things that they have heard about or name brands that are familiar to them.

Explanation:

Advertising works by eliciting an emotional bond or rebuttal in the intended audience, greatly influences the consumer's purchasing decisions, often in an unconscious manner. 

What is advertising?

Advertising is a marketing strategy that involves paying for advertising space to promote a product, service, or cause. Advertisements, or ads for short, are the actual promotional messages.

You can assess the product's quality by reading the labels and understanding what ingredients are in the product or supplement.

To ensure that you are purchasing a safe product, look for and inquire about accreditation from the FDA or the National Poison and Drugs Centre.

Advertising influences consumer purchasing decisions, often in an unconscious manner in case of any health products, by eliciting an emotional bond or rebuttal in the intended audience.

Thus, this way, people might be influenced by advertising when choosing health products.

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Why do you think maintaining close relationships with other people is important for good mental and emotional health?

Answers

Maintaining close relationships with people can be important for your emotional and mental health so if you ever need a shoulder to lean on or someone to just talk too about your problems you know you’ve established a bond with someone in where you can do that comfortably.

Is this toilet cleaner detergent, degreaser, abrasive, or acid?​

Answers

Answer:

It is toilet cleaner

Explanation:

You can see the picture of the toilet on it.

Why is a proper warm up important?

Answers

Answer:

Hey, well a proper warm up is important so that you can understand what the teacher is exampling, and most of the time they would give you problems so that you may try it on your own, so that later in the day you are able to do your homework without asking for help.

Explanation:

Hope that helps you and HAPPY early HALLOWEEN!!!! :P

Warming up is important because it loosens joints and gets the blood flowing in your muscles, which makes your body parts less of a chance of riping, tearing, twisting, or harming yourself while doing a exercise of workout.

What are the responsibilities of a guard in basketball
- Run the offensive and shoot from the perimeter of the court
- Guard the basket from the other team
- Shoot all foul shots
- Rebound the ball

Answers

Answer:

The answer is run the offensive and shoot from the perimeter of the court

Explanation:

I play basketball

Research indicates that being exposed to high stress situations may create a relapse in individuals who have progressed in recovering from schizophrenia. Please select the best answer from the choices provided T F.

Answers

The statement research indicates that being exposed to high-stress situations may create a relapse in individuals who have progressed in recovering from schizophrenia is true.

What do you mean by Schizophrenia?

Schizophrenia is a mental disorder characterized by disruptions in thought processes, perceptions, emotional responsiveness, and social interactions.

Schizophrenia relapse may also contribute to increased anxiety and stressful behavior in patients. Common warning signs of schizophrenia relapse are insomnia, difficulty in concentrating, irritability, paranoia. This situation kills the thinking ability of an individual.  

Therefore, the statement research indicates that being exposed to high-stress situations may create a relapse in individuals who have progressed in recovering from schizophrenia is true

To learn more about Schizophrenia, refer to the link:

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Answer:

True

Explanation:

Edge  100%

11. Who is NOT engaging in a weight bearing exercise activity?
Karen is ballroom dancing.
Cody is canoeing
Abby is ice skating.
Ben is doing karate

Answers

Answer: Karen
Karen is not engaging in a weight bearing exercise activity.

Human services organizations are usually not for profit, and therefore must depend on donations or other sources for the financing they need to operate as a business and to fund the services they provide. What are two ways in which these organizations find and acquire finances?

Answers

Answer: grants from the government, corporate support, individual gift.

Explanation:

Human Services Organization are the organizations that have the aim of meeting the needs of the people's needs and not for profit making. They're concerned with how there'll be improvement in people's life.

Sources of funds for human services organization are grants from the government, corporate support, individual gift. These funds are used to achieve the aims of the organization.

What is the importance of vitamin a to the health of a human being.

Answers

Answer:

Let's take the example of Vitamin A:

Vitamin A (retinol, retinoic acid) is a nutrient important to vision, growth, cell division, reproduction and immunity. Vitamin A also has antioxidant properties. Vitamin A is needed for eye health, vision, immune function, cell growth, reproduction and fetal development.

Explanation:

Vitamin A is important for normal vision, the immune system, and reproduction. Vitamin A also helps the heart, lungs, kidneys, and other organs work properly.

When protein is consumed, the body breaks it down into smaller molecules known as:.

Answers

Answer:

amino acids

Explanation:

goodluck!

Which nutrient molecule cannot be used in the oxidative pathways?.

Answers

Answer:

cholesterol

No cell uses cholesterol as a fuel that it oxidizes to create energy for itself. Oxidative pathways involve energy production.

how may a person who prefers to be alone live like in a big family?

would there most likely be mental health issues?

Answers

Answer:

Based on his ability to adapt to changes

Explanation:

yes and no

Because the person won't feel comfortable and start to get upset and it might lead to depression

and if the person adapts easily there are no problems

Sensory memory lasts a fraction of a second before the information is lost. please select the best answer from the choices provided t f

Answers

The statement sensory memory lasts a fraction of a second before the information is lost is true.

What do you mean by Sensory memory?

Sensory memory is a very brief memory that allows people to retain impressions of sensory information after the original stimulus has ceased.

Sensory memory is a type of memory that is stored for only a few seconds. It may be associated with different senses such as vision, touch, smell, and taste.

Therefore, the statement sensory memory lasts a fraction of a second before the information is lost is true.

To learn more about Sensory memory, refer to the link:

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Answer:

it is true

Explanation:

Which type of fatigue can be caused by constant worry?
A.
physical fatigue
B.
psychological fatigue
C.
pathological fatigue

Answers

The type of fatigue that can be caused by cause constant worrying is psychological because it could be a sign of a mental disorder that has to do with constant worrying

The fatigue that can be caused by constant worry is psychological fatigue. The correct option is B.

What is fatigue?

Fatigue is a generalized sense of exhaustion or lack of energy. Fatigue can be due to physical problems, or it can be mental when you don't feel any energy to do anything.

Constantly worrying can cause mental concerns, headaches, and depression, these all the psychological fatigue.

Thus, the correct option is B. psychological fatigue.

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What are three things that impact human development

Answers

Answer:

Here is ur answer :)

1.Heredity. Heredity is the transmission of physical characteristics from parents to children through their genes.

2.Hormones

3.Exercise and Health

Explanation:

Hope my answer helped <3

Answer:

physical, emotional, social, economic, and environmental factors.

Explanation:

don't forget to rate, thank you, and hit that crown for me

HOPE THIS HELPED!!!

Which of the following strategies is NOT a healthy way of coping with stress? A. Managing time B. Learning how to cope C. Ignoring stress signals D. Learning how to relax Please select the best answer from the choices provided. A B C D.

Answers

Answer:

C. Ignoring stress signals

The strategy that is not effective in the management of stress is to Ignore stress signals.

What is stress?

The term stress refers to the exhaustion that results from overwork. When a person overworks himself, signals of stress such as persistent headaches may result.

The strategy that is not effective in the management of stress is to Ignore stress signals.

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Larges classes are called

Answers

They are called portable classroom
A lecture hall which is a large room for the instruction in college or university.

Describe the difference between
disordered eating and an eating
disorder.

Answers

disordered eating is an irregular pattern of eating that is somewhere in between an eating disorder and regular, healthy eating. they may be less severe than an eating disorder or not as frequent as an eating disorder.

an eating disorder is a long-term pattern of irregular eating habits that is done, in most cases, on purpose. it is severe and frequent, usually done on a daily basis.

hope this helps. :)

Although both disordered eating and eating disorders are abnormal, eating disorders have very specific diagnostic criteria outlining frequent and severe behaviors. Many of the individuals demonstrate problematic or disordered relationships with food, body, and exercise

Jonathan enjoys working with numbers, recognizing patterns, problem solving. The learning style that best fits Jonathan is _____. A. Bodily/kinesthetic b. Interpersonal c. Visual/spatial d. Mathematical/logical Please select the best answer from the choices provided A B C D.

Answers

The learning style that best fits Jonathan is Mathematical/Logical. So, the correct option is D.

What do you mean by Recognizing the pattern?

Recognizing patterns means identifying the given set of information in visual form and understanding the concept and logic behind the given pattern.

As Jonathan enjoys working with numbers and problem solving, it clearly states that the learning style is mathematical/logical.

Therefore, the learning style that best fits Jonathan is Mathematical/Logical.

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Answer:

D

Explanation:

edge 2022

What is keto?
What causes kidney stones?
How do I lower my cholesterol?
HELP PLZ WILL GIVE BRAINLIEST

Answers

Answer:

I don't know if it will be easier if they even earliest convenience I would be able to get to get a new. bye

When should a finger sweep be used on an infant that is choking?

Answers

Only try a finger sweep if you can see the foreign object. Otherwise, you may cause further blockage.Tilt the child's head back.

Question 8 of 10
What is an example of a standardized instrument?

Answers

Answer:

An assessment which measures consistent individual differences about a psychological concept and rank-orders students according to this concept

Explanation:

 

2) What is meant by the idea that some teens have an “inner critic'?

Answers

Answer:

There referring to the idea that we judge ourselves or beat ourselves up

Explanation:

A lot of teens have certain beliefs based on society and we tend to think that we need to do certain things or act a certain way even look a certain way. I think the idea of a inner critic is just the idea that we judge our self.

What actions can put workers at risk for silica inhalation on a construction site?.

Answers

Answer:

Explanation:

Actions that can put workers at risk are when they are using rock containing silica or concrete and masonry products that also contain silica when they are doing tasks such as chipping, drilling, hammering, crushing, or hauling rocks.

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1. A student grew crystals for science class. This table gives the height of the largest crystal every day for 7 days. The table can be modeled using an exponential function.Days 2 4 6 8 10 12 14Height (cm) 2.55 4.25 7.25 12.25 20.65 34.95 59.05What function best represents the data?y=1.51.3xy=1.50.5xy=0.59xy=2.17+0.59xWill Give Brainiest A tissue through which gases are exchanged between the blood and the air in the lungs. a) stratified squamous epithelium b) simple squamous epithelium c) simple culumnar epithelium d) simple cuboidal epithelium Can sum1 explain to me on how bacteria multiply? If your height and the length of your shadow are the same, what can you say about the angle of elevation of the sun? Five is less than or equal to the difference of twice a number n and 3.6 Study the timeline of the bus boycott. Put the following events in the correct sequence. Rosa parks was arrested. Martin luther king was arrested. Montgomery buses were attacked. The mia started a carpool program. Montgomery buses were integrated. Claudette colvin and mary louise smith were arrested Find the value of x. Which of the following is a simple sentence?The com tasted good, and it had no preservatives.The corn that we purchased yesterday was not as fresh as some we had this season.The corn had no preservativesAfter reading the label. I knew the corn had no preservativesHey 2. Rewrite these sentences, adding the correct Punctuation.a) Have you paid your bus fare asked the driver PLEASEEEE HELPPPP ASAPPPPP Petro is a young man being raised in a traditional culture. He will be expected to learn how to serve many functions associated with manhood as he grows into adulthood. One of those functions, the ability to ________, is associated with the character qualities of diligence and stamina. 8Why do ioniccompounds tend tohave high melingand boiling points? Which of the following does NOT apply to Etruscan architecture?A. AcroteriaB. Corinthian CapitalsC. No Pedimental SculptureD. Podiums Which of the following properties would NOT be used to justify any of the steps in solving the equation below?72n=3n+42(72n)=2(3n+4)7n=6n+87n6n=6n+86nn=8A.Subtraction Property of EqualityB.Multiplication Property of EqualityC.Distributive PropertyD.Zero Product Property how does the cell membrane of a tube worm maintains a stable environment What two things are similar about these two works of art? (3 points)aBoth are asymmetrical sculptures inspired by nature. bBoth are geometric shapes. cBoth are imbalanced. dBoth are symmetrical sculptures inspired by nature. EXTRA POINTS. For effort Question is in the pic Which of the following reasons best describe why over half of South Carolinians who wanted to serve in World War II were rejected?A.They could not pass the physical fitness tests.B.Since many were of German descent, they were not welcomed in the army.C.More blacks tried to enlist than whites, and they were not initially welcomed.D.They could not read or write. Use -b/2a to find the axis of symmetry equation and the vertex g(x) = x^2-5x volume equals length times width times height v=lwhsolve the equation for l