_____ in our diets helps us to feel full.?

Answers

Answer 1

Answer:

High-fibre foods in our diets help us to feel complete.

Explanation:

High-fibre foods not only provide volume but also take longer to digest and make you feel full longer with fewer calories. Vegetables, fruits and whole grains all contain fibre. Popcorn is an excellent example of a high-volume, low-calorie whole grain. This is why high-fibre foods in our diets help us feel complete.


Related Questions

When you are selecting the type of fish to eat, which of the following should you consider?

Answers

The species of fish chosen for grilled, baked, or broiled dishes contain higher levels of EPA and DHA.

Why is it crucial that we choose the fish we eat with care?

Some fish varieties are preferable to others because they are less likely to contain contaminants like mercury. For children, women who are pregnant or nursing, or those who have medical conditions, a doctor can provide personalized advice regarding the consumption of mercury-containing fish.

Try to consume fish at least twice a week, preferably fish that is high in omega-3 fatty acids. It seems that doing so lowers the risk of heart disease, especially sudden cardiac death.

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The pulmonary circuit circulates blood between
the
O brain and lungs.
O lungs and heart.
O
brain and heart.
O lungs and respiratory system.

Answers

Answer:

b. lungs and heart

Explanation:

Answer:

lungs and the heart

Explanation:

Pulmonary circulation moves blood between the heart and the lungs. It transports deoxygenated blood to the lungs to absorb oxygen and release carbon dioxide. The oxygenated blood then flows back to the heart. Systemic circulation moves blood between the heart and the rest of the body. It sends oxygenated blood out to cells and returns deoxygenated blood to the heart.

How will participation in physical education help you make use of your ability to think?

Answers

Physical education offers an opportunity to learn and practice critical thinking skills. Through physical activities, children are encouraged to think creatively, come up with solutions to problems, and work together.

Physical education helps students develop decision-making skills and the ability to come up with strategies to reach their goals. Problem-solving skills are also developed as they learn to think through various strategies to complete tasks. As they practice, they learn to think more critically and understand the consequences of their actions.

Physical education also teaches the importance of collaboration and teamwork, helping students to understand how to work with others to achieve a shared goal. All of these skills are applicable to other areas of life, helping students to become more independent and self-assured in their thinking.

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What characteristics of the face and body show good health? What characteristics show bad health?

Answers

Answer:

There are several physical characteristics of the face and body that can indicate good health or bad health. These include:

Explanation:

There are several physical characteristics of the face and body that can indicate good health or bad health. These include:

Good Health:

Clear skin: Good health is often reflected in clear, radiant skin that is free of blemishes, redness, and irritation.

Strong hair: Shiny, full, and strong hair is often an indicator of good health, as it reflects a proper balance of nutrients and hydration.

Bright eyes: Clear, bright eyes with white sclera and pupils that are equal in size are an indicator of good eye health.

Good body weight: A healthy body weight can be indicated by a well-proportioned body and the absence of visible malnourishment or obesity.

A well-toned body: Good physical health is reflected in a well-toned body with good muscle definition, little or no excess body fat and a healthy fat distribution.

Bad Health:

Pale or dull skin: Poor health can be reflected in pale, dull, or sallow skin, which can indicate anaemia, chronic illness, or other conditions that affect the skin.

Thinning hair: Brittle, thinning hair can indicate a lack of protein, iron, or other nutrients.

Yellowing eyes: Yellowing of the whites of the eyes can indicate a liver or biliary tract problem.

Obesity: Obesity can be an indicator of poor health and a higher risk of various diseases like diabetes, hypertension, heart disease and stroke

Poor muscle tone: A body that appears flaccid, with poor muscle tone, can be an indicator of poor health, lack of regular physical activity or chronic illness.

It's important to keep in mind that these physical characteristics alone do not necessarily indicate good or bad health, but rather suggest the need for further medical examination. Additionally, the cause of certain physical characteristics may have multiple causes, such as diet, genetics, or environmental factors.

What are the 4 lifestyle factors that affect your health?

Answers

The four lifestyle factors that affect your health are diet and nutrition, physical activity, smoking and alcohol consumption, and sleep.

The four lifestyle factors that can affect your health include:

Diet and nutrition: What you eat, how much, and how often can affect your overall health and well-being, including your weight and risk of chronic diseases.Physical activity: How active or inactive you are can impact your overall health, including cardiovascular health, muscle and bone strength, and mental health.Smoking and alcohol consumption: These habits can significantly impact overall health and increase the risk of chronic diseases.Sleep: The quality and quantity of sleep you get can affect your overall physical and mental health and well-being.

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What is Food and how does it help us burn calories

Answers

Answer:

Food is a source of energy for the body. It is made up of carbohydrates, fats, proteins, vitamins and minerals. When the body breaks down food, it releases energy in the form of calories. The body uses this energy to perform daily activities and to fuel the body's functions. Eating the right foods in the right amounts helps us to maintain a healthy weight and prevent obesity. Eating foods with high levels of calories can help us to burn these calories through activities such as exercise. Additionally, eating foods that are rich in fiber can help to make us feel fuller for longer, reducing the likelihood of overeating.

What is BMI for age and what are its uses?

Answers

BMI-for-age is a continuous metric that may be used to test children and teenagers aged 2 to 20 years for obesity, overweight, healthy weight, or underweight.

A person's body mass index is computed using their weight and height. The BMI is calculated by dividing the body mass by the square of the body height and is given in kilograms per square metre (kg/m2).

The BMI can be calculated using a table or graphic that shows BMI as a function of mass and height, with contour lines or colors for different BMI categories, and that may use alternative units of measurement (converted to metric units for the calculation).

The BMI is commonly used to determine how far an individual's body weight deviates from what is typical for a person's height. The National Institutes of Health revised US standards in line with World Health Organization criteria in 1998, decreasing the normal/overweight cut-off from 27.8 (men) and 27.3 (women) BMI to 25. This had the consequence of redefining nearly 25 million formerly healthy Americans as overweight.

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What body system does heat stroke affect?

Answers

The central nervous system and circulatory system are the body system does heat stroke affect.

Heat stroke represents the most severe type of heat damage and is treated as a medical emergency. Heat stroke can be fatal or severely injure the brain as well as other vital organs. Although heat stroke primarily affects persons over the age of 50, it can also harm robust young athletes.

Heat stroke frequently develops as a result of a series of lesser heat-related ailments, including such heat cramps, heat syncope (fainting), or heat exhaustion. It can, however, strike even if there is no history of heat injury. Heat stroke is caused by prolonged exposure to high temperatures, frequently in conjunction with dehydration, which causes the body's temperature regulating mechanism to fail. Heat stroke is defined as a core body temperature of more than 104 degrees Fahrenheit, with difficulties involving the nervous system that develop after exposure to high temperatures.

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Although most medical practices now submit claims electronically, it's important for health insurance professionals to know how to complete paper claims and understand what goes in each block, why that information is necessary, and where the information comes from. Why is this important?

Answers

A trustworthy environment is developed, and patient privacy is maintained, which increases the likelihood that the patient will seek treatment and will be as open and honest as possible during a medical visit.

What health insurance professionals must understand?

Computers are also used in the medical industry to manage financial records. In order to prevent unauthorized access to medical records and financial information, it is crucial to maintain the highest level of security.

Also see Relationship between Physician and Patient. Additionally, it might make the patient more inclined to seek treatment.

Therefore, to receive the greatest reimbursement that the medical record permits in the shortest amount of time.

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What is a normal BMI for a woman?

Answers

Answer:

Around 18.5-24.9

Explanation:

18.5-24.9 is the average BMI for a healthy weight.

25.0-29.9 is considered overweight.

30.0 and above is considered obesity.

Monitoring cancer trends in the U.S. population over time is a major application of:
A. registries.
B. the U.S. Census Bureau.
C. reportable and notifiable diseases.
D. vital events data.

Answers

B. the U.S. Bureau

explanation: Birth statistics include statistics on live births but not fetal deaths. Monitoring cancer trends in the U.S. population over time is a major application of: a. the U.S. Census Bureau.

D) One important use for data from vital events is to look at how the U.S. population has changed over time in terms of cancer.

How significant are vital statistics?

Continuous data on births and maternal and fetal deaths are provided by vital statistics, which are compiled by states and transmitted to the CDC's NCHS 1 2.

What kind of analysis of survival data takes into account only cancer-related deaths?

Survival (and mortality) specific to cancer In cancer-specific survival analysis, the outcome of interest is only the number of deaths attributed to a particular cancer. Typically, follow-up begins on the date of the cancer diagnosis and continues until death, loss to follow-up, or the conclusion of the study.

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write any four responsibility of a good citizenwrite any four responsibilities of a good citizen?​

Answers

Answer:

1) Obeying the law

2) Paying taxes

3) Serving on a jury when summoned

4) Registering with the Selective Service

Answer:

1.Obeying The Law

2.Paying Taxes

3.Serving Jury When Summoned

4.Registering with Selective Service

Explanation:Those are 4 responsibilities of a citizen

What are three things you could do if you were asked to become an advocate?

Answers

Give individuals healthy living lessons and educate them on health and wellbeing by pursuing a career as a health coach.

There are several things one may do since becoming a health and wellness advocate, three of which are described below.

One of the most visible things one may do is work in preschools to teach children about wellness, or teach community groups, or participate in conferences and collaborations linked to health initiatives.

It is possible to give crucial health care to impoverished individuals while also fostering dialogue between clinics & community members.

By pursuing a career as a health coach, one may teach others about healthy living and educate them about wellness and health. Counsel persons who need help finding a healthy lifestyle & wellness coach.

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In one study of sentence processing, an electroencephalogram (EEG) was used to reveal brain activity while participants heard sentences that were either correct, had a semantic anomaly, or had a statement that contained false information. The evidence from that study suggests that

Answers

The data from that study indicate that how we parse phrases is influenced by our prior knowledge of the world.

Describe semantics and an example.

The exploration of what language means is known as semantics. It may be used with both whole texts and single words. Students of semantics examine the nuances of words like "destination" and "final stop," which formally have the same meaning.

Semantic communication: What is it?

Semantic communication, also referred to as the advancement beyond the Desmond paradigm, focuses on the effective transfer of semantic information transmitted more by source as opposed to the exact receipt of each individual symbol or bit, regardless of its significance.

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What is the right to liberty and life meaning?

Answers

Right to liberty and life focuses on protecting individuals' freedom from unreasonable detention, as opposed to protecting personal safety. One has a right to personal freedom, implies that you must not be imprisoned or detained without good reason.

What is the meaning of right to liberty and life?

The right to life is the belief that a person has the right to live and should not be killed by another entity.

As in the Constitution, liberty means freedom from arbitrary and unreasonable restraint on an individual. Freedom from restraint refers to not just physical restraint, but also the freedom to act according to one's own will.

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what does TCS food
mean?
O Time Control for Sanitizing
Temperature Control for Sanitiation
O Time/Temperature Control for Safety
O/TimeTemperature Control for Salmonella

Answers

Answer: TCS means Time/Temperature Control for Safety

Explanation:

Time/Temperature Control for Safety (TCS) is one guidance to prevent foodborne illness. There are many foods that easily become unsafe to consume. TCS use time and temperature as control units to limit the growth of hazardous bacteria.

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What PPE must be worn when using chemicals that may cause splash, splatter or mist?
A. Gloves, Face Protection, and Gown
B. Double Gloves
C. Gloves and Foot Coverings
D. None if face is turned away from the chemical

Answers

Gloves, Face Protection, and Gown should be worn when using chemicals that may cause splash, splatter or mist, option A is correct.

When working with chemicals that may cause splash, splatter, or mist, it is important to wear the appropriate personal protective equipment (PPE) to protect oneself from potential harm. The recommended PPE typically includes gloves, face protection, and a gown.

Gloves should be made of a material that is resistant to the specific chemicals being used, and they should fit properly to ensure they do not tear or become damaged. Face protection, such as a face shield or goggles, should cover the eyes, nose, and mouth to prevent chemicals from getting into these areas. A gown or lab coat should be worn to protect the body from any spills or splashes that may occur. Double gloves may be recommended for added protection in some cases, option A is correct.

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Write an essay of no less than 200 words on health behaviors, risk factors, and prevention of coronary artery disease (CAD) through exercise

Answers

Regular exercise training has been demonstrated to cause changes in the vascular tree's morphology and functionality that are linked to lower coronary vascular resistance. In the context of normal wall shear stress and blood flow velocity, these modifications enable enhanced blood flow under exercise circumstances.

What are the CAD's health habits?

A complex illness, coronary artery disease. Numerous behavioural risk factors, including smoking, use of smokeless tobacco, inactivity, eating unhealthily, and alcohol use, are recognised as significant risk factors for CAD.

You are more prone to develop coronary artery disease if you smoke, have high blood pressure, high cholesterol, diabetes, obesity, or a significant family history of heart disease.

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Messages are impulses are carried from one part of the body to another by​

Answers

Answer: A special cell called a neuron

true or false female gains embody fat starting around puberty can result in a cycle of diminished physical fitness​

Answers

This is true since female body fat accumulation beginning around adolescence can set off a downward spiral of declining physical fitness.

How would you define fitness?

The ability to do daily duties only with utmost accuracy, strength, as capacity while coping with illness, tiredness, and stress and minimizing sedentary behavior is referred to as physical fitness by specialists.

What are wellness and exercise?

Fitness is the capacity to do physical tasks or the absence of bodily ailments. It especially refers to physical health. Contrarily, wellness is the state of having a variety of aspects of one's life that are in harmony with regard to one's health.

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What are 5 eating healthy habits?

Answers

Choose water
Eat slowly and mindfully
Stick to one serving
Eat fruits and vegetables
Swoop to whole grains

What high school courses requirements to get into funeral director

Answers

no highschool courses you must have an associate degree in funeral service education and do an internship for a few years

What are the 4 main environmental factors that affect health?

Answers

Air pollution, climate change, and natural disasters are environmental factors. illnesses brought on by microorganisms, unable to obtain healthcare.

Environmental factor: what is it?

Environmental variables, which are connected to genetics, include exposure to chemicals like pesticides or industrial pollution where we live or work, unhealthy lifestyle choices like smoking and eating poorly that can increase a person's risk of disease, as well as stressful situations like racism.

Why does environment pose a risk?

Pollution, irradiation, noise, land-use patterns, and climate change are all environmental health threats. 2. The amount of research demonstrating the connection between the environment and human health is constantly expanding and being updated in the field of environmental health.

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-would you expect someone with emphysema to have a greater or lesser vital capacity than someone without the disease ? why?

Answers

No, I would not, The vital capacity declines as the degree of emphysema increases.

What is emphysema?

Emphysema is a type of lung disease that causes shortness of breath. The air sacs in the lungs (alveoli) are destroyed in persons with emphysema. The inner walls of the air sacs weaken and rupture over time, resulting in bigger air gaps rather than many small ones.

It is usually assumed that patients with obstructive or bullous pulmonary emphysema have a reduced vital capacity; moderate emphysema is thought to be followed by a minor reduction in vital capacity, and vital capacity declines with increasing severity of emphysema.

Emphysema symptoms and signs take years to develop, but once they do, they typically include shortness of breath, mucous coughing, wheezing, and chest tightness.

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How can you improve your flexibility as a student?

Answers

To improve your flexibility as a student, alter your routine, practice creative thinking, transfer your learning, and seek out new experiences.

Learning to transfer what you ’ve learned in one environment into a new environment can be a great exercise in cognitive inflexibility, because it forces you to form new connections between preliminarily unconnected networks of knowledge and suppose more creatively.

Each time you experience something out of the ordinary or learn commodity new, the brain creates new synaptic connections. New and intriguing gests have also been shown to spark the release of dopamine, which not only increases provocation but also enhances memory and literacy.

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Why is it important to follow the food pyramid Guide and eat healthy food in our proper diet?

Answers

The Food Pyramid illustrates how much of your total diet should come from each tier in order to maintain a healthy, balanced diet. The Food Pyramid's design illustrates the kinds of foods and beverages that individuals should consume the most in order to maintain a healthy diet.

How can the Food Pyramid aid in the consumption of a healthy diet?

A excellent method to demonstrate the kind of foods that make up a balanced diet is to translate nutritional advice into a vibrant pyramid. The design instantly implies that some meals are healthy and need to be consumed frequently, while others are not so healthy and ought to be consumed only sometimes.

The manual serves as a gentle reminder to appreciate your food, prepare more frequently, share meals with others, and pay attention to your eating patterns.

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Gaucher disease is an inherited disorder in which cells of the body are unable to break down a particular type of lipid, resulting in a buildup of the lipid in some tissues and organs.
Based on the information provided, Gaucher disease results most directly from a defect in the function of which of the following organelles?

Answers

Gaucher disease results most common cause of lysosomal storage diseases.

Gaucher disease is indeed a hereditary illness that is passed down via families. It causes bone pain, anemia, enlarged organs, a huge, uncomfortable stomach, as well as bruising and bleeding issues. The sickness is classified into three categories. Gaucher disease can cause serious brain damage or death in some cases. However, Gaucher illness type 1 (a most prevalent in the United States) is curable.

Gaucher disease is an inborn metabolic mistake caused by the buildup of glucocerebroside lipids. It is the leading cause for lysosomal storage disorders. Lysosomes were subcellular organelles that are in charge of the normal turnover of cell components. The enzyme glucocerebrosidase is deficient in people having Gaucher disease. Enzymes, such as are proteins that perform a variety of functions in the body, including the breakdown of fats (sphingolipids).

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A nurse is reviewing information about the Health Insurance Portability and Accountability Act (HIPAA) with a newly licensed nurse. Which of the following statements by the newly licensed nurse indicates a need for further teaching?
"Information about a client can be disclosed to family members at any time."
"A client's address would be an example of personally identifiable information."
"HIPAA established regulations of individually identifiable health information in verbal, electronic, or written form."
"HIPAA is a federal law, not a state law."

Answers

Nurse is reviewing information about Health Insurance Portability and Accountability Act (HIPAA) with a newly licensed nurse. Statements by newly licensed nurse indicates need for further teaching: "Information about client can be disclosed to family members at any time."

What is Health Insurance Portability and Accountability Act (HIPAA)?

The Health Insurance Portability and Accountability Act is United States Act of Congress enacted by 104th United States Congress and signed into law by President Bill Clinton on August 21, 1996

The Health Insurance Portability and Accountability Act of 1996 (HIPAA) is a federal law that required the creation of national standards to protect sensitive patient's health information from being disclosed without the patient's consent.

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Which mental characteristic develops over the course of adolescence?

reduced memory skills

improved reasoning skills

weaker decision-making

stronger impulses

Answers

[tex]\huge\pmb{\red{A}\pink{N}\orange{S}\blue{W}{E}\purple{R}\purple{→}}[/tex]

---› Improved reasoning skills

Explanation:

Hope it helps you!!

Please help. 50 Points!

True leadership is understanding that I am the first leader of my destiny.

False
True

Answers

Answer:

False

Explanation:

Be the first leader stated there actually means he/she is feeling proud of becoming a leader

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