In a client's training cycle, one day or training session is known as which of the following?

a. Microcycle
b. Mesocycle
c. Macrocycle
d. Peak Cycle

Answers

Answer 1

Answer:

The correct answer is:

Microcycle (a)

Explanation:

Periodization is the process of dividing a client's training cycle into training blocks, with each block having a particular goal, and providing the body with different types of stress. It is the best way to achieve maximum training effects.

Microcycle: This is the shortest training cycle, which is typically a week, but the activities are divided into daily training sessions, where the clients alternate between difficult and easy tasks.

Mesocycle: Mesocycle represents a phase of training duration lasting between 2 - 6 weeks. The block of training here is in weeks, or in microcycles.

Macrocycle: Macrocycle is the blocking of training cycles into a year (annual plans), and is divided into; preparation, competitive and transition

Peakcycle: This is the same as macrocycle.


Related Questions

What did the Federalists believe was required to ensure a reasonable balance of liberty, order, and progress?

a. Unanimous agreement among the governed
b. A strong national government
c. An independent judiciary
d. Individual state leadership

Answers

Answer:

The Federalists believe that to ensure a reasonable balance of liberty, order, and progress there must be:

b. A strong national government

Explanation:

A strong government at the center will ensure balance of liberty, order, and progress since the Constitution cannot guarantee these on its own without a strong government backing it.  The Federalists argued that the separation of the three branches of government would ensure liberty of the people, since each exercises checks and balances on one another's powers.  The Federalists also called for a strong national government that promoted economic growth and fostered friendly relationships with Great Britain in opposition to Revolutionary France.

Other than the United States, where else is there a region known as “The Great Lakes?” Name the countries.

Answers

Answer:

Canada

Explanation:

The Great Lakes are Lake Ontario, Lake Superior, Lake Huron, Lake Michigan and Lake Erie. Lake Michigan is the only one that is entirely in the USA. The rest are either in Canada or are between the two countries.

The eight U.S. states of Illinois, Indiana, Michigan, Minnesota, New York, Ohio, Pennsylvania, and Wisconsin, as well as the Canadian province of Ontario, are all included in the Great Lakes region of North America, which is also a binational Canadian-American territory.

What state is separated by the Great Lakes?

Michigan shares a water border with Illinois and Minnesota, as well as the US states of Ohio, Indiana, and Wisconsin. It also borders the Canadian province of Ontario. The Wolverine State, The Great Lakes State, and The Mitten State are all nicknames for Michigan.

The five largest lakes in the country, collectively known as the Great Lakes, are Lake Superior, Lake Huron, Lake Michigan, Lake Erie, and Lake Ontario. They are situated near the U.S. and Canadian borders in the northern Midwest.

Thus, The world's largest freshwater system is comprised of the Great Lakes. The five Great Lakes—Superior, Huron, Michigan, Erie, and Ontario—combine to form the biggest freshwater system in the world, with a combined surface size of 94,600 square miles. They are connected by other lakes and rivers.

Learn more about The Great Lakes here:

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What was the long-
term impact of the French and Indian War for the British colonists in
America?

Answers

I think paying the war's expenses led to colonial discontent, and ultimately to the American Revolution.

Adolescents who feel guilty about engaging in sexual activity are likely to:_______

Answers

Answer:

Not likely to not use contraception

Explanation:

Puberty brins about changes in the physical and biological nature of adolescent.

Adolescent who has undergo puberty tends to engage in sexual activities. Sexual activities is common among teens of these generation.

Contraceptive are drugs use to prevent pregnancy as a result of sexual intercourse. Most adolescent regret their sexual action immediately after due to the fact that they forgot to use contraceptive due to the fact that they acted on impulse and could not control or understand their hormonal buildup.

Why is it significant that SW Asia contains 5% of the world’s population but only .09% of its water supply?

Answers

Answer:

This fact is significant because it tells us that South West Asia (a part of the MIddle East) is overstrained for water resources.

The reason is that most of SW Asia is either arid or semi-arid, with some countries of the area essentially being full deserts like Qatar or the United Arab Emirates.

The countries of SW Asia, and the region as a whole, must develop water management plans that are enviromentally cautious, in order to avoid possible serious water shortages in the near future.

Which of the following statements about coregulation in middle childhood is true? It is a transitional stage in which children begin to do more self-monitoring.

Answers

Answer:

The definition including its subject in question is listed throughout the paragraph below.  

Explanation:

A phase throughout the development process of a corporation during which growth is slowing the accelerated growth level at massive.It is indeed a transitional stage where certain people begin doing any more personal-monitoring of situation to situation through feelings, while guardians include supervisory jurisdiction.

Much of the area is a desert and people need water. Turkey, Syria, and Iraq must all share this river ______________________?

Answers

Answer:

it's the Euphrates River

Explanation:

The river rises in Turkey and flows southeast across Syria and through Iraq.

What are the essential conditions for timely completion of any project?Point them out.​

Answers

Answer: Be ready

Explanation:

You should know that getting any project right in time is hard but its possible and thats SO GOOD.

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why u still here

Name the choke point in the Persian Gulf, two in the Red Sea, two leading into the Black Sea from The Mediterranean, and one separating Malaysia, Indonesia and Singapore.

Answers

Answer:

A Chokepoint is refers to an area that causes a traffic congestion because it is narrow.

In Oceans and seas this is caused by the land surrounding the body of water being so close together that the passage is small.

Some choke points have very significant political and national importance attached to them and so are often the subject of much attention.

Persian Gulf

- The Strait of Hormuz

Red Sea

- Bab al-Mandab Strait

- Suez Canal

Black Sea

- Dardanelles

- Bosphorus

Together the above form the Turkish Straits.

Strait sperating Malaysia, Indonesia and Singapore

- Malacca Strait

Someone who believes in divine rules believe that god

Answers

Answer:

Chooses monarchs to represent him on Earth.

Explanation:

Divine rules entail control of affairs by a supernatural deity or being, believed by many to be God. Also that he is in charge or control of all situations and conditions.

Someone who believes in divine rules believe that God have selected monarchs to represent him on Earth. These monarchs have the authority and power to rule and interfere in the affairs of men. The believe in God and that he exist is called theism.

Name the top five tea producers in the world.

Answers

Answer:

1.china

2.india

3.kenya

4.sri Lanka

5.vietnam

Answer:

China

India

Kenya

sri Lanka

Vietnam

"The erosion of traditional male leadership has led to an increase in divorce because men are no longer in leadership roles!" Group of answer choices fallacy

Answers

Answer:

fallacy

Explanation:

Fallacy: The term "fallacy" is determined as a process that tends to occur when a specific observer ought to assume that his or her "subjective experiences" is somehow reflecting the true nature of any specific event.  However, it also signifies the faulty or incorrect utilization of anything in a particular argument.

Which of the following factors can be used to defin a region
soil type
available jobs
climate
all of the above

Georgia is bordered to the west by which if the following states?
Alabama
Florida
Tennessee
South Carolina

Georgia is bordered to the south by which of the following states?
Alabama
Florida
Tennessee
South Carolina​

Answers

Answer:

1] Region

2] Alabama

3] South Carolina

List five (5) major contribution of the Muslim culture to western Civilization in the 950-1100 period of history in the middle ages.

Answers

Answer:

In simple words, Algebra, alchemy, artichoke, alcohol as well as apricot all obtain from Arabic things that came to the rest of the world at the time of the Crusades.

This liabilities to muslim civilisation disproves the assertion role of political physicist Samuel Huntington throughout his book The Clash of Civilizations a few other 25 years earlier that Islam as well as the West are always fundamentally opposed.

In 2004, researcher Richard Bulliet suggested an alternate method. He argued that civilization is a continuous conversation as well as exchange, rather than just a special european occurrence.

Which of the following represents rule utilitarianism?

Answers

Answer:

Rule utilitarianism is a particular doctrine in Ethics. According to it, every action must be judged on the basis of a rule, which in turn is judged on the criterion of utility: the balance of desirable and undesirable consequences caused by the observance of the rule, or its usefulness. According to it, there are certain rules which, if perfectly observed, will maximize utility and therefore apply or, according to certain versions, are even true. But even if the rule is not perfectly observed, the rule's existence as a social norm can produce a situation that has better consequences than a situation where the rule is not a de facto social norm.

The Founders hoped that federalism, like the separation of powers, would serve what major goal?

a. Encouraging citizen participation
b. Providing efficient local administration
c. Protecting personal liberty
d. Guaranteeing equality

Answers

Answer: c. Protecting personal liberty

Explanation: For the Founders, federalism was a device to protect personal liberty.

Tina has suffered many rejections lately. Nothing that she does seems to work. Tina has begun to believe that events in life cannot be controlled by her behavior. According to Seligman (1975), Tina's expectation that life events cannot be controlled is called

Answers

Answer:

Learned helplessness.

Explanation:

This is a psychological term used to describe after effect of a childhood trauma or it can be an adverse childhood effect which is seen to affect a grown person's self esteem, low motivation and sometimes failure in life dealings. This psycho-therapy approach can easily be called a cognitive explanation of this phenomenon. This is primarily because individuals here are known yo learn in one situation that responses and outcomes are independent, represents certain knowledge whose outcomes objectively can be controlled to produce passivity.

Where is Mount Vesuvius? Mount Etna? Mount Pinatubo? Mount St.
Helens? Popocatépetl? Eyjafjallajökull? Volcán de Fuego?

Answers

Answer:

Mount Vesuvius, ItalyMount Etna, ItalyMount Pinatubo, PhilippinesMount St. Helens, USAPopocatépetl, MexicoEyjafjallajökull, IcelandVolcán de Fuego, Guatemala

It was a desire to help you. Hope this helps!

Kyle has moved out on his own and is currently living independently. By which aspect of defining adulthood would Kyle be viewed as an adult?

Answers

emerging adulthood
a developmental stage that is neither adolescence nor young adulthood but is theoretically and empirically distinct from them both, spanning the late teens through the twenties, with a focus on ages 18 to 25. Emerging adulthood is distinguished by relative independence from social roles

I need help asap plssss

Answers

Answer:

what does that say?

Explanation:

I can't read it

it’s too small and blurry

Which of the following describes a difference between a planet and a moon?

Planets orbit a star, while moons orbit a comet.
Planets orbit a star, while moons orbit a planet.
Comets orbit a planet, while moons orbit a star.
Comets orbit the moon, while planets orbit a star.

Answers

Answer:

Planets orbit the star, while moons orbit a planet

Answer:

It's B; Planets orbit a star, while moons orbit a planet.

Explanation:

The world is full of unique place names (toponyms). That said, what is the capital city of Burkina Faso? Mongolia? Mauritania? Brunei? Cambodia? Cote d’Ivoire? Honduras? North Korea? Madagascar? Malaysia? Montenegro? Myanmar? Sri Lanka? Turkmenistan?

Answers

Answer:

The answer is below

Explanation:

1. Burkina Faso - Ouagadougou

2. Mongolia - Ulaanbaatar

3. Mauritania - Nouakchott

4. Brunei - Bandar Seri Begawan

5. Cambodia - Phnom penh

6. Côte d'Ivoire - Yamoussoukro

7. Honduras - Tegucigalpa

8. North Korea - Pyongyang

9. Madagascar - Antananarivo

10. Malaysia - Kuala Lumpur

11. Montenegro - Podgorica

12. Myanmar - Naypyitaw

13. Sri Lanka - Sri Jayawardenepura Kotte

14. Turkmenistan - Ashgabat

Once Eli moved on to examine the remains themselves, what marks did he decide to investigate further and what clues did the marks uncover

Answers

Answer:

After these clues, explain how the investigation shifted for Eli and why the shift was significant. a. He noticed their were marks on her teeth, hyperpoplasia marks.

If you used the historical method to study the Reformation, you might do one of the following: read all there was to known about the Reformers, try to locate some of the writings of the early reformers, watch documentary specials about the Reformation, get information from your best friend about the Reformation,

Answers

Answer:

read all there was to know about the Reformers

Explanation:

The historical method is used by historians to show information about a historical topic from the incubation stage to the hatching stage. i/e from the start to the final stages.

If this historical method is used to study the Reformation, then there would be a need to search all the available information from the early Reformation period, how it started, the people involved, any issues faced and then follow the development of the movement from the start to the final stages.

Answer: try to locate some of the writings of the early reformers

Under the Articles of Confederation, the government
a) created a relationship with the states that made them dependent on the strong central government
b) was a bicameral assembly with a representative from each state
c) did not create the role of a president of the United States
d) actions of Congress required the consent of all 13 states

Answers

Answer:

A

Explanation: That is what it says in the Articles of Confederation.

Which country claims to have brewed the first cup of coffee?

Answers

Answer:

the answer to your question is YEMEN

Answer:

Your correct answer is Yemen.

In Brazil it is called “manioc,” in the rest of Latin America it’s called “yucca.” In Africa, this same tubular root vegetable that sustains millions of people and keeps them from starving is called what?

Answers

Answer:

Cassava

Explanation:

Cassava which is also known as Manihot esculenta is a root vegetable which is high in carbohydrates and vitamins and its leaves are very rich in protein also.

In Brazil it is called “manioc,” in the rest of Latin America it’s called “yucca’’ and In Africa, it is one of the main staple food of the population that sustains millions of people and keeps them from starving through its cheap cost and ability to be made into different other products such as ‘garri’ etc.

Researchers found _______________ decline in otter populations that were living in sheltered bays.

Answers

Answer:

slow

Explanation:

The sea otters are sea animals which are declining. But those found in sheltered bays do not easily decline. The otters which rarely come ashore prefer sheltered bays. These bays provide great opportunities for the otters.

Therefore, reseachers discovered that sheltered bays lead to slow decline in otters population.

The sea otter has been marked as an endangered species due to the fact that people hunt them for their fur.

The results of a presidential election are as follows: Candidate A—60 million votes, 266 electoral voters; Candidate B—59.8 million votes, 272 electoral votes; Candidate C—2.9 million votes, no electoral votes. Who won the election and became president—A, B, or C?

Answers

Answer:

Candidate B won because he won a majority of the electoral vote.

Explanation:

United States Presidential elections, unlike other type of election, in the country, in which candidates are elected directly by citizens, otherwise known as popular vote, are not elected directly by citizens. But rather, President is chosen by “electors” through a process called the Electoral College, which involves the Congressional vote.

Given that, the process of utilizing electors was derived from the Constitution, which served as concession between a popular vote by citizens and a Congressional vote.

Hence, in this case, Candidate B won because he won a majority of the electoral vote.

What does it mean to value principles over people?

Answers

Answer:  Principles is whats being taught. So your basically focusing on what you need to do rather than people.

Explanation:

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