Identify some sports or activities you can do to improve your overall health and explain how physical activity can improve
your physical and emotional health.

Answers

Answer 1

Answer:

Aerobic activities: such as jogging, swimming, among others.

Anaerobic activities: such as strength exercises in the gym.

Physical activity has both physical and emotional benefits.

Among the physical benefits we have:

Help control overweight and obesity.

Strengthens the bones.

Help tone and strengthen muscles.

Among the emotional benefits we have:

Reduces stress.

Decrease the depression

It improves the state of mind and promotes social integration with people

Answer 2

Answer:

jogging, swimming, strength exercises in the gym, football, basketball, volleyball

Explanation:

edge 22


Related Questions

A baseball coach is concerned that his best pitcher is giving up a lot of runs recently. The coach suspects that the batters might be figuring out the type of pitch he is about to throw. Select the best technology tool available to help provide feedback to the pitcher after an initial visual review of their pitching patterns by the coach. (5 points)

Blood pressure monitor
Heart rate monitor
Pre-game checklist
Video camera analysis

Answers

Video camera analysis

What is anaerobic exercise?
A. a type of exercises done without breathing
B. something that con only be done by young people
C. a brief burst of intense exercise
D. not as good as aerobic exercise

Answers

The answer to your question would be “C”
C) a brief burst of intense excercise

Justify why children often have the same habits and mannerisms as their parents

Answers

Answer:

children learn those habits because they are with there parents and watching them

Explanation:

Children tend to copy those around them so if they grew up around there parents or spent time with their parents they would pick up their parents mannerisms

WILL GIVE BRAINLIEST. HELP ME TODAY PLEASE.
A tear in the transitional epithelium of the bladder would have which of the following effects?
o
Bladder cannot expand; toxins released into the connective tissue
0
Bladder cannot expand; toxins released into the lumen
O Bladder cannot contract; toxins release into the connective tissue
O
Bladder cannot contract; toxins released into the lumen

Answers

Answer:

i think it is the third one

Answer:

C

Explanation:

1. What is the most important thing we need to know during adolescence
period?

2. How are you going to manage the future changes that will happen to your
body?​

Answers

Answer:

Adolescence is the transistional period childhood to adulthood between the age of 12 to 19 years of age.

(b) Explain why ballistic training would not be an appropnate training method for Anna

Answers

Answer:

b

Explanation:

hey all what is important about Food Truck?

Answers

Answer:

It gives you food duhhhh

Which of the following is an example of strength training?

Yoga

Cycling

Football

Running

Answers

Answer:

Running

Explanation:

Hope this helps.

If it's not running then it is Football.

Running is an example of strength training.

What is strength training?

Strength training or resistance training concerns the performance of physical exercises that stand prepared to enhance strength and endurance. It exists often associated with the lifting of weights. Examples of strength exercises contain:

Lifting weights.Utilizing resistance bands.Utilize your body weight for resistance, by doing push-ups, pull-ups, crunches, leg squats, or push-ups against a wall.Utilizing weight machines at a gym.

Therefore, last option is the correct answer.

Hence, Running is an example of strength training.

To learn more about Strength training,refer here :

https://brainly.com/question/21330395

#SPJ2

Please read the statement below and select how often the statement is true for you.

I feel bad when someone's feelings get hurt.

A.
All of the time


B.
Most of the time


C.
Some of the time


D.
Never

Answers

Answer:

Im adding my answer C almost never :)

Explanation:

Answer:

B.most of the time explaining unless they deserve it

Select the correct answer. How does exercise benefit your intellectual health? A. It strengthens your heart. B. It makes it easier to concentrate C. It decreases your chances of getting diabetes D. All of the above

Answers

D all of the above. It will help your heart, you'll concentrate easier and you wont get diabetes.  

Answer:

D

I hope this helps.

Explanation:

what is the definition of a goal?

Answers

Answer:

the object of a person's ambition or effort; an aim or desired result.

Explanation:

Answer:

Definition of Goal (noun):

the result or achievement toward which effort is directed; aim; end: the terminal point in a race. a pole, line, or other marker by which such a point is indicated. an area, basket, cage, or other object or structure toward or into which players of various games attempt to throw, carry, kick, hit, or drive a ball, puck, etc., to score a point or points. the act of throwing, carrying, kicking, driving, etc., a ball or puck into such an area or object. the score made by this act. #goals, goals. (used especially as a hashtag in social media in reference to things or people one aspires to or wants to emulate):

Hope this helps :)

Which would be the best resource for someone who is mildly depressed? A. a psychiatric hospital B. counseling with a psychologist C. a neurologist specializing in cognitive disorders D. a family practice medical doctor

Answers

Answer:

b counseling with a psychologist

Explanation:

Answer: B

Explanation:

The NCAA Sportsmanship Award honors students who demonstrate the ideals of sportsmanship, including __________.
A.
fairness
B.
honesty
C.
respect
D.
all of the above

Answers

Pretty sure it’s D. In sports you need all of the above qualities so we can deduce that in order to get the sportsmanship award you need to have these qualities.

Answer:

D

Explanation:

There's a 4 Sample of skeletal Mucsles, What is it?..

Answers

Answer:

PostureCirculationRespirationChildbirth

52. Which nurse aide can be found guilty of a tort? (A) A nurse aide is rude to a client who cannot speak English fluently. (B) A nurse aide is distracted when a client discusses her concerns about a major surgery. (C) A nurse aide fails to supervise a client with dementia and he wanders outside and gets injured. (D) A nurse aide develops an intimate relationship with a client that she's been caring for.​

Answers

Answer:

C

Explanation:

According to the Centers for Disease Control and Prevention, ________ are the leading cause of death for U.S. Teens, accounting form ore than one in three deaths in this age group.

Answers

Answer:

According to the Centers for Disease Control and Prevention, vehicle crashes are the leading cause of death for U.S. teens, accounting for more than one in three deaths in this age group.

Explanation:

The Centers for disease control and prevention's statistics show that the principal cause of death in teenagers between 13 and 19 is vehicle crashes. Every day in the United States, one in three teenagers die due to car accidents.

There are different measures that states and the government have implemented in the last years to decrease the number. Some of them include recommendations to parents, graduate driver licensing, and the enforcement of specific laws.

According to studies conducted on the Big Five, which of the following statements is true? Please select the best answer from the choices provided Personality traits tend to stabilize more as individuals age. Personality traits generally remain inconsistent over time. The Big Five traits show inconsistency in predicting certain behaviors. The Big Five traits are not apparent in other cultures.

Answers

Answer:

Personality traits tend to stabilize more as individuals age.

Explanation:

The correct option is A "Personality traits tend to stabilize more as individuals age".

Personality traits show the behavior and the characteristics that we exhibit as individuals. The big five personality traits are "openness", "extraversion", "conscientiousness", " neuroticism" and "agreeableness".

For example, someone who scores high in conscientiousness will typically do his or her work well. Also, someone who possess extraversion traits will be sociable.

• As we grow older, the characters that we exhibit remain stable and stabilizes.

Read related link on:

https://brainly.com/question/18385262

Tony is fairly inactive, yet he is tired all the time. To increase his energy level, he could:

Relax more by watching TV after school.
Avoid doing anything physically active during the day.
Start walking home from school.
There's nothing he can to increase his energy level.

Answers

Answer:

walk

Explanation:

because is body gains a higher energy capacity

Answer:

Start walking home from school

What percentage of people with HIV do not even know that have been infected?​

Answers

Answer:

15% of HIV positive people don't know they are infected with HIV.

Answer: %15

Explanation: just looked it up and checked for myself, so that should be right

Office workers are prone to carpal tunnel. Where are the carpal bones?

Answers

The carpal bones are bones of the wrist that connect the distal aspects of the radial and ulnar bones of the forearm to the bases of the five metacarpal bones of the hand.

hope this helps ^^

Answer:

wrist

Explanation:

please help meeeeeeee

Answers

With what? What do u need help with

THIS IS REALLY URGENT, ANSWER NOW!!!!!



Studies and research support the idea that only 20 percent of brain growth occurs after birth.


True


False

Answers

Answer: True





Explanation

What is stress?
It's the positive and negative emotions you have
about yourself
It's positive thoughts you have towards your friends
and family
o
It's how your environment controls you
O
It's how you react to your environment

Answers

Answer:

how you react to the environment <3

Explanation:

Explain how poor physical health can affect your social health

Answers

Poor physical health result in a really unhealthy body composition and can start to lower your self-esteem, which can result in unhealthy social bonds. It can also make it very difficult to participate in several social activities. Poor physical health can lead to an increased risk of developing mental health problems and poor mental health can very negatively impact on your physical health, leading to an increased risk of some conditions.

What effect does parental support have on sexual identity? What advice would you
give to parents who are not supportive of having a gay son?

Answers

Answer:

I'm only going to answer the second part because I don't know the first part. sorry :(

A:The advice I would give them would be:Even though you are my parents, I can still make my own decisions and you can not decide everything for me. If I am gay, then I am gay. not everybody has to approve,only I do.

Hope this helps :)

Explanation:

When you have parents go don’t support your sexually you might become guilty or start hating yourself but if your parents are supportive you can begin to feel more comfortable in your sexuality


I would say that they shouldn’t force him to change or degrade him they should try and be supportive and set barriers they can also get a therapist so they can work something out if it’s that serious

1. What was easy about ordering the pizza together?​

Answers

Getting the pizza from the delivery driver

Which one is correct? Help

Answers

Answer:

b

Explanation:

letter B is correct :)

helppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp pls due at 10

Answers

Answer:

Bro

Explanation:

Its 10:52

List two chemicals often found in common Inhalants and describe two harmful effects from that chemical.

Answers

Answer: Formaldehyde.

Mercury.

Explanation:

7. What was the first professonal league called? How many teams? Who won first championship?
8. What was the first international league called? Who were the ccountries in the league?

Answers

Answer: The League of Nations

Explanation: Image result for What was the first international league called? Who were the countries in the league?

The League began organizational work in the fall of 1919, spending its first 10 months with a headquarters in London before moving to Geneva. The Covenant of the League of Nations went into effect on January 10, 1920, formally instituting the League of Nations. By 1920, 48 countries had joined.

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