How should you use a heart rate monitor? (3 points)

Answers

Answer 1
Heart rate monitors can be a useful tool during exercise for new and experienced runners and other athletes. Monitors can be worn as a strap across the chest, on the wrist and even on the head, and by measuring your heart rate can help you exercise at the right intensity.

I hope this helps

Related Questions

Gertrude was bitten by a spider and the bite is about to swell up. What is the first thing that will happen as her immune system reacts?

A) antihistamines will be produced

B) blood flow will increase in the area

C) leukocytes will migrate to the area

D) exudate will be produced

Answers

i think b but i could be wrong

Blood flow will increase in the area after Gertrude was bitten by a spider and the bite is about to swell up. Hence, option B is correct.

What is an immune system?

an intricate system of organs, tissues, and the substances they produce that aids the body in fighting disease and infection. White blood cells, as well as lymphatic organs and tissues such as the thymus, spleen, tonsils, lymph nodes, lymphatic veins, and bone marrow, are components of the immune system.

Innate, adaptive, and passive immunity are the three types that exist in humans. innate defense: Innate (or natural) immunity is a form of all-encompassing defense that is present from birth. The skin, for instance, serves as a barrier to prevent pathogens from entering the body.

Blood flow will increase in the area after Gertrude was bitten by a spider and the bite is about to swell up. Hence, option B is correct.

Learn more about the immune system, here:

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58. The following catalyzes oxidative deamunation if glutamate ​

Answers

Answer:

answer at 123gulatamteanswers.com

Explanation:

advice a friend who recpond to conflicts by using avoidance and confrantion

Answers

Answer:

Don't push them to voice out their problems too much but just give them gentle nudges that they can trust you and you are going to be there for them. Once they start telling you about their issue, don't butt in too much, be calm and nod along to show one is paying attention. Speak after they are done their piece and try to be clear when speaking.

Explanation:

Good luck <3

Blood enters the heart from the arteries. True False

Answers

this is true
youre welcome !!

Answer:

False

Explanation:

Blood enters the heart through two veins called inferior and superior vena cava, arties carries the blood.

Select the correct answer. A skin specialist told Anna that if she wanted good skin, she should eat more foods that contain vitamin C. How does vitamin C keep skin healthy? ОА. Vitamin C produces amino acids to help build collagen. OB. Vitamin C helps metabolize carbohydrates faster. OC. Vitamin C produces a coenzyme that helps produce collagen. OD. Vitamin C produces myelin. ​

Answers

Answer:

C. vitamin c produces a coenzyme that helps produce collagen.

"For one, “vitamin C promotes collagen production, which has the potential to thicken the dermis, diminish fine lines, and is essential for firm, youthful skin,” Wexler says. On top of that, vitamin C is an antioxidant, meaning it protects skin cells from damaging free radicals caused by UV exposure"

The talk test measures
A) ease of speaking during exercise
B) your fitness level
C) how hard you are stretching your muscles
D) how well you speak

Answers

The ease of speaking during exercise. The theory is, if it’s harder to talk, then you’re activity doing exercise at a higher intensity level.

This made me depressed

Answers

What made you depressed?

Answer:

Therapy

Explanation:

it works...

Tips on weight loss ?







Answers

Answer:

Drink lots of waterTry to work out at least 30 min a day and it doesn't have to be too intense but as long as your moving and getting that heart rate up, your good.Try to limit the amount of sugar you put in your body, and don't get me wrong after a good week you can for sure treat yourself because you deserve it! maybe only have a little bit on the weekend and little to none during the week. As long as you limit.Limit soda and juice.Try to cut out as much processed food as you can.

Explanation:

BUT REMEBER these are suggestions and the biggest tip is don't be too hard on yourself. Love your body all the way through the process. :)

Hope these help!

Which was the number one cause of death in 2016 in the United States?
A.diabetes mellitus
B.malignant neoplasms
C. Hey heart disease
accidents

Answers

Heart disease is a big killer in America due to the stereotypical unhealthy Western diet, sedentary lifestyles, and common use of smoking/alcohol.

Correct answer is C, heart disease.

Electrical _____ regulate the contractions of the heart. currents pacemakers stimuli impulses

Answers

Answer:

Impulse

Explanation:

it pumps blood to your heart!

Which of the following is a consequence of poor nutrition?
A. Increased ability to maintain a healthy BMI.
B. Increased ability to resist illness and injury.
C. Increased mental alertness.
D. Increased risk of cavities.

Answers

A. Increased ability to maintain a healthy BMI

Answer:

B. Increased ability to resist illness and injury.

I hope it helps

Hi guys please help ????):::

Answers

Answer:

going for a run

Explanation:

Answer:

running

Explanation:

running because when you run your heart rate goes faster

hope this helps<3

pls brainliest<3

Which structures are included in the peripheral nervous system?

Answers

Answer:

cranial nerves, spinal nerves and their roots and branches, peripheral nerves, and neuromuscular junctions

Explanation:

The nervous system is represented by two main components, the central nervous system and the peripheral nervous system. Evaluate which statements about the nervous system are correct. Select all that apply. The brain and the spinal cord are within the central nervous system. B) The brain and the autonomic nervous system are within the central nervous system. o The autonomic and the somatic nervous systems are within the peripheral nervous system. D) The spinal cord and the parasympathetic nervous system are within the peripheral nervous system. The sympathetic and the parasympathetic nervous systems are within the peripheral nervous system. E​

Answers

So the brain and spinal cord are in the CNS and any nerve outside of the brain and spinal cord are in the PNS.

The brain and spinal cord are within the CNS, while the autonomic, somatic, parasympathetic, and sympathetic nervous system comes under PNS. Hence, options A, C, and E are correct.

What is the nervous system?

The brain, spinal cord, and a sophisticated nerve network are all parts of the nervous system. The brain and the body are communicated via this system. All bodily functions are managed by the brain. From the brain, the spinal cord descends via the back.

The spinal cord, the medulla, the pons, the cerebellum, the midbrain, the diencephalon, and the cerebral hemispheres are generally regarded as the seven basic components of the central nervous system, which is defined as the brain and spinal cord.

The brain and spinal cord come under the central nervous system and all the nerves come under the peripheral nervous system. Hence, options A, C, and E are correct.

Learn more about the nervous system, here:

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Hey guys, Mental Health question:
What should you do to prevent feeling depressed?
How do you cure depression?

Answers

Answer: you could just talk too some one about your depression

Explanation: telling people will probably make you feel better

Hope it helped

Prevent it: do things that you love, self care, hangout with the people you love.

Cure: therapy, runs and walks, make yourself look pretty FOR YOU.

Good luck!

name the type of ecosystem found under the tree?

Answers

Answer:

independent ecosystem

Explanation:

A tree can be called an independent ecosystem.

That’s because the tree can sustain a life on its own, and can also provide support to other forms of organisms.

Birds can make nest in the tree. Creepers and crawlers can take shade in its trunk and branches.

The tree can have bee hives and ants etc on it. It may produce fruits etc for animals to eat.

And in this way it can act as an independent ecosystem without help of any other living organism.

The ______ is the law-making branch of the country​

Answers

Answer:

Congress is the legislative branch of the federal government and makes laws for the nation. Congress has two legislative bodies or chambers: the U.S. Senate and the U.S. House of Representatives. Anyone elected to either body can propose a new law.

Explanation:

Hope you have a great day/

night!

Answer —

The Legislative branch is the law-making branch of the American Government

Explanation —

Congress is the legislative branch of the federal government and makes laws for the nation. Congress has two legislative bodies or chambers: the U.S. Senate and the U.S. House of Representatives!

Hope this helps. Brainliest appreciated ♥

(P.S, I think you put this question in the wrong category. 'History' or 'Social Studies' would fit better than 'Health')

one who has good friends from the opposite sex​

Answers

Answer: Me

Explanation:

I think so.

What happens during the first 7 hours of a sugar molecule?​

Answers

https://prezi.com/jucikvfeyh3r/502-first-7-hours-of-a-sugar-molecule/ paste this link into safari it tells you all about it hope this helps

This is in the salts point of view, you can twist it around to your point of view. Just read it carefully!!

https://prezi.com/jucikvfeyh3r/502-first-7-hours-of-a-sugar-molecule/ This can help answer it.

What is the most important milestone during late adolescent and young adulthood development?

Answers

Answer:

There are many things the said person could achieve. The one main achivement is graduating, and getting a degree. :)

Explanation:

Answer:

I would say your answer is maturity.

Explanation

The most important milestone for late adolescent is maturity. Maturity is important for a late adolescent because it offers incredible opportunities for growth and change into adulthood.

Lactobacilli and coliform are examples of

Answers

Answer:

My guess is, Resident bacteria. I hope this helps!  

Explanation:

What do the cells in our body need to breathe?

Answers

Answer:

Oxygen

Explanation:

Your cells use oxygen for energy, as a result makes carbon dioxide

The cells in our body need oxygen.

Which of the following would have a negative effect on your financial health?
Paying your credit card bill in full each month
Making all of your purchases using your credit card
Only using your credit card for emergencies
Making the minimum payment on your credit card bill each month

Answers

Financial health is related to the investment sich which include the purchase and sales of assets. It also affects your ability to get a loan or credit.  

Making minimum payments on the credit card bill each month can be an issue for the long-term financial health of the individual.

The option D is correct

Learn more about has a negative effect on your financial health.

brainly.com/question/9911386.



2) Are there biological changes that happen in the brain that indicate depressions

Answers

Answer:

Yes

Explanation:

You could feel alone and your brain tells your brain to sleep then you die

NAME THE PATH OF THE
SPERM

Answers

Answer:

Vas Deferens

Explanation:

The sperm goes from the testes to the vas deferens and comes out as ejaculation occurs.

i want to go to sleep so can yall please answer

Answers

Answer: Lungs = respiratory, bladder=urinary, small intestines =digestive, bones=skeletal, muscles=muscular, I think brain is nervous and heart is circulatory

Explanation:

HELPPPP ASAPPP!!!!!!!!!!!!!!

Answers

Answer:

not a hundred percent sure for this one.

Explanation:

high - risk individuals

an 80 year old rwtired persoja 40-yesr-old verternarian on cemotheripya 13- year old transplant recipernta 22 year old collage studesnt

non-high-risk individuals

a 35-year-old working profeshinala 45-year-old homemaker with a headache

1. Why does the body need nutrients?

2. What are some factors that influence which foods you chose?

3. Describe how your emotions can affect your food choices?

4. What is the difference between appetite and hunger?

5. List the six major classes of nutrients

6. Explain with details how the body uses nutrients

Answers

there are six assential nutrients that people need to consume though dieters like minerals and vitamis

do you eat healthy? write something about your eating. i will mark brainlist

Answers

Yes i try not to eat as much junk food and substitute it with fruit!

PLEASE HELP!!!!!



Make a list of environmental factors that make change in stress of health difficulties?

Answers

Answer:

Stressors are environmental factors that cause stress. They include biotic factors such as food availability, the presence of predators, infection with pathogenic organisms or interactions with conspecifics, as well as abiotic factors such as temperature, water availability and toxicants.

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please help me with this questiona state's representation in the U.S. House of Representatives is based MOST specifically on:a. equal representationb. the state's populationc. the state's electoral votesd. the size of its major cities How will you convince families living in the danger zones to evacuate when there is an impending eruption? What is true about super computers? PLEASE HELP MEEEEE!!!!! 9. Which group of words can be usedwhen explaining dynamics?A. Sound, determined, offstageB Explosive, sustained, directCUpward, downward,sidewaysD Centre stage, indirect,backstageThis question is related to dance. I get to have a second attempt and for my first one. I got it wrong and u can see, what it was. So now I am on my second one, and I am wondering, if the answer I put is correct. If not can u tell me it. Help me with this pls 10 points A car travels at 12 m/s. The car then accelerates at 3 m/s2 until it reaches a speed of 18m/s.Use the formula: (final velocity)2 (initial velocity)2 = 2 x acceleration * distanceCalculate the distance the car travels.A2 mB6 m30 mD60 m When a number is decreased by 47%, the result is 20. What is the original number to the nearest tenth? 80% or 7/9 which is greater What is the length of the hypotenuse of the triangle when x = 9?7x +415xThe length of the hypotenuse is about(Round to the nearest tenth as needed.)I NEED THIS ASAP What did Confucius believe was the best way for rulers to lead their people?A.through strict rules and a strong armyB.by paying people to do as the rulers wishC.by behaving as they would like their people to behave D.through schools that train people how to behave from the time they are very young A balloon occupies 175 cm at 25.0 C. What volume will it occupy at 42.5 C? Which example indicates that a chemical change has occurred? *1 pointA. When two aqueous solutions are mixed, a precipitate is formed.B. As ammonium nitrate dissolves in water causes the temperature to decrease.C. Alcohol evaporates when left in an open container.D. Water is added to blue copper(II) chloride solution. The resulting mixture if lighter blue in color. PLEASE HELP THIS ASSIGNMENT IS OVER DUE Which of these is an example of a service that the Florida state government provides? A. movie theaters B. public schools C. grocery stores D. video arcades please help!! il give brainlist define liquidity economics. Why did so many Americans support Indian removal? What happens during the first 7 hours of a sugar molecule?