how is the type of fat you eat more impactful on your health than the quantity?

Answers

Answer 1

Answer:

“Bad” fats, such as artificial trans fats and saturated fats, are guilty of the unhealthy things all fats have been blamed for—weight gain, clogged arteries, an increased risk of certain diseases and so forth. But “good” fats such as unsaturated fats and omega-3s have the opposite effect. In fact, healthy fats play a huge role in helping you manage your moods, stay on top of your mental game, fight fatigue, and even control your weight.

Explanation:

Answer 2

Answer:

All fats are okay to eat, but some like trans fat can be bad for your health is you eat to much of it. So, health depends on the type of fat you eat, and how much of it you eat.

I hope this helps, sorry if it does not help.

Explanation:

Two types of fats — saturated fat and trans fat — have been identified as potentially harmful to your health. Most of the foods that contain these types of fats are solid at room temperature, such as: butter.


Related Questions

What system of the body is affected by cardio?
A. Respiratory system
B. Circulatory system
C. Nervous system
D. Digestive system

Answers

B. Circulatory system hope this helps you

Explain why exercise is an important component of good physical fitness.

Answers

Answer:

Exercise makes sure your strong and helps you burn calories, which makes sure you dont go overweight, also helping prevent you form getting any diseases, or heart problems.

Exercise is an important component of good physical fitness because it can be applied to everyday life in work or social settings. It can also dramatically reduce the risk of developing health issues, such as Type 2 diabetes or Cardiovascular disease.

If the population living within Portland's UGB grows more rapidly than the UGB around Portland expands, how would the per capita land consumption need to change to accommodate the new residents

Answers

Answer:

The per capita land consumption needs to decrease.

Explanation:

The UGB in the question, short for Urban Growth Boundary, defines the boundaries that any city or urban area is planned to stay in.

If the UGB within grows faster than the UGB around the city expands, then the per capita land consumption ,which is the amount of actual space each person uses, needs to be decreased to adjust to the new residents.

I hope this answer helps.

In the case when the population should grown so here the per capita land consumption needs to decrease.

What is UGB:

The full form of UGB is Urban Growth Boundary that defined the boundaries where it represent the city or the urban area should be planned to stay in. In the case when the UGB should be grown fast as compared to UGB around the city i.e. expanded so the per capita consumption of the land that represent the amount of actual space should be decreased so that it should be adjusted to the new residents.

hence, In the case when the population should grown so here the per capita land consumption needs to decrease.

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Based on this day of high school graduation rate for teen mothers in Oklahoma what is the relationship between early parenthood and education

Answers

Answer:

The younger the parent the less education they will have

Explanation:

Which reproductive specialists undergo the greatest amount of preparatory education?
Hindistand

Answers

Answer:licensed practical nurses and nurse practitioners

or advanced practice registered nurses and nurse practitioners

Explanation:i think this is right

Girls born to teen mothers learn from their moms and are less likely to end up as teen parents themselves. True False

Answers

false
hope this helps
the answer is false

Explain the overload principle. Discuss the relationship between the principle of overload and the FITT principle.

Answers

Answer:

The overload principle states that more or greater than normal stress or load on the body is required for training adaptation to take place. The body will adapt to the load and change. The adaptation is necessary to increase the gradual progression necessary to build a particular skill or body strength.

Explanation:

Overload principle state that to improve any aspect of physical fitness the individual must continuously increase the demands placed on the appropriate body systems.

For example, to develop strength, progressively heavier objects must be lifted.

Increasing demand of physical fitness  can be achieved by using FITT when  body adapts to its present routine is the relationship between the principle of overload and the FITT principle.

What is FITT?The FITT principles are an exercise prescription to help participants understand how long and how hard they should exercise.FITT (frequency, intensity, time, and type) is one way to remember the general guidelines for what should be included in a fitness plan.Using the FITT principle gives a straightforward guideline for revising and improving any workout plan.

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If you do not manage your emotions, they most likely will affect your ability to make good decisions.

True Or False?

Answers

Answer:

True.

Explanation:

Being too emotional can cloud our judgement via bias, overwhelming melancholy or anger, ect.

Answer:

True

Explanation:

Your emotions normally vibe off of how your feeling at the moment and if your not feeling good or having any good vibes you may want to do something that is out of hand.

Create a super plate. In three sentences, describe what foods you will find on your plate? Explain why you choose these foods

Answers

Pizza cheese stick and corn. All three are my favorites

how do you tell someone they need to wash their coochie..?

Answers

tell them that they need to work on hygiene. it is healthy for them, they can drink cranberry juice to make it smell better

Answer:

you nicely tell them in a private place, embarrassing them in public will make the situation not so comfortable and they will feel very self conscious. "I'm saying this cause I care" is not how you want to go about it because to them you will sound insincere. If she yells/talks back to you let her get her anger out because that is just a way to deal with the defensiveness but be clear about your concerns and have an open mind on a solution

Afther exercise your heart rate is _ and you need to slowly bring it back to normal

Answers

Answer:

elevated

Explanation:

Your heart rate rises as you work out to get more blood flow to the strained muscles. The correct term is elevated.

Making a goal too challenging will motivate you to work harder.

True
False

Answers

Answer:

false

Explanation:

false .......!!!!!!!!!!..!.!.!.!.!!.!.!.!.!.!.!.!.

PLEASE HELP
how can sexual abuse impact a person’s social health

Answers

Sexual abuse can make a person very fearful and paranoid they get scared of taking to people the fear of other people hurting them the way someone else did to them..

Answer:

sexual abuse  can have psychological, emotional, and physical effects on a survivor. These effects aren't always easy to deal with, but with the right help

Explanation:

Depression

There are many emotional and psychological reactions that victims of rap3 and  assault can experience. One of the most common of these is depression.

Flashbacks

During a flashback, memories of past traumas feel as if they are taking place in the current moment.

Post-Traumatic Stress Disorder

After a traumatic event, it is typical to have feelings of anxiety, stress, or fear, making it difficult to adjust or cope for some time afterwards.

Which of the following is INCORRECTLY matched? A. Chloride is necessary for the production of hydrochloric acid in the stomach and in maintaining water balance between the cells. B. Magnesium is used for processing energy-related reactions in the body. C. Phosphorus forms bone structure as well as helping with energy processing. D. Sulfur helps our muscles and blood vessels to contract and expand.

Answers

Answer:b

Explanation:

Which body part is the most complex prosthetic?

Answers

Answer:

limbs/ Arm or leg

Explanation:

Hope this helps

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A dispositional attribution is to ________ as a situational attribution is to ________.

a politically liberal; politically conservative
b introversion; extraversion
c personality traits; assigned roles
d high ability; low motivation
e normative influence; informational influence

Answers

Answer:

The answer is gonna be C.

Explanation:

Thats the only possible answer.

Can i get brainliest plz

The complete statement is "A dispositional attribution is to personality traits as a situational attribution is to assigned roles."

What is dispositional attribution?

Generally, Dispositional attribution is simply defined as attributes the reason for behavior to a person's intrinsic characteristics rather than to external causes.

In conclusion, personality traits speak to dispositional attribution while assigned roles speak to situational attribution.

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n
Which of the steps below is NOT important for wellness?
A focusing on quality of life
В.
keeping all aspects of life the same at all times
C creating balance
D taking personal responsibility

Answers

B since life cant always be the same and the other 3 you can control and look after

What are some factors that influence the food choices and eating habits you establish?

Answers

Motivation, money, time,

Answer:

biological determinants such as hunger, appetite, and taste. economic determinants such as cost, income, and availability. physical determinants such as access, education, skills, and time.

Explanation:

that should be enough answers and all of them pretty much explain them selves

Which steps should Mike take to resolve the conflict? Check all that apply. Explain to Sergio why he is upset. Do not answer when Sergio calls. Listen to Sergio’s side of the story. Offer a solution to the conflict. Demand that Sergio apologize.

Answers

Answer:

A C D

Explanation:

on edg 2020

Answer:

a c d

Explanation:

edge

The
method use(s) suction to terminate an unwanted pregnancy.
The History of Abortion: Select the best answer from the choices provided.
A.RU-486
B.chemical abortive
C.intact dilation and extraction
D.vacuum aspiration

Answers

Answer:

D. vacuum aspiration

Explanation:

Vacuum or suction aspiration uses aspiration to remove uterine contents through the cervix. It may be used as a method of induced abortion, a therapeutic procedure used after miscarriage, or a procedure to obtain a sample for endometrial biopsy.

which is better for you marijuana or tobacco
i need 3 statements
1.
2.
3.​

Answers

Answer:

marujana is better for u because its been proven to shrink tumers and help deal with anxiety and depression. Along with that u can find on the internet that ufc fighters smoke before games to get into a medatative state

MExplanation:

Which resources provide reliable information, counseling, or testing related to sexual health and behavior?

Answers

Answer:

friends

family physician

Woman’s health organizations

popular teen social media sites

US Department of Health and Human Services website

Answer:

a c e

Explanation:

What are 3D printers best used in? (medical field)

Answers

Answer:

Tissue and organ fabrication; creating prosthetics, implants, and anatomical models

Explanation:

What four ways medicines enter the bodies

Answers

Answer:

Absorption, Distribution, Metabolism, Excretion

Explanation:

These four ways are actually four stages that medicines undergo within the human body.

After a medicine is administered, it is absorbeb into the bloodstream. The circulatory system then distributes the drug throughout the body. Then it is metabolized by the body. The medicine and its metabolites are then excreted.

Answer:

Yes, I can agree that the other persons answer is right!

Explanation:

The cerebral cortex takes care of thinking, seeing, and the

Answers

Answer:

voluntary action

Explanation:

The cerebral cortex is one of the important component of human brain and other mammals. it is the outer covering of the  cerebral hemispheres surfaces and carry neurons.

The cerebral cortex play some important role in the function of brain that includes thinking, seeing, hearing, sensation, memory and the voluntary action.

Cerebral cortex has the auditory cortex of the temporal lobe that helps it in hearing, visual cortex of the occipital lobe that help it in seeing and sensory and motor areas such as the premotor cortex and primary motor cortex that helps in the regulation of regulate voluntary movement.

Hence, cerebral cortex takes care of thinking, seeing, hearing, memory, and the voluntary action.

The __________ system is responsible for bringing oxygen into the lungs and releasing carbon dioxide from the body.

Group of answer choices

circulatory

endocrine

immune

respiratory

Answers

Answer:

respiratory

Explanation:

Answer:

It is the respiratory system

Explanation:

The way a drug affects an individual can depend on which characteristics check all that apply

Answers

Answer:

How a drug effects an individual is dependent on a variety of factors including body size, general health, the amount and strength of the drug, and whether any other drugs are in the system at the same time. Hopefully this helps!

How to prevent corona give only only prevention

Answers

1STAYhome

2KEEPa safe distance

3WASHhands often

4COVERyour cough

5SICK?Call the helpline

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how many total calories are there in two servings of diet coke

Answers

Answer: o calories

Explanation:

It usually has very few to no calories and no significant nutrition. For example, one 12-ounce (354-ml) can of Diet Coke contains no calories, sugar, fat or protein and 40 mg of sodium (1)

A 12-ounce can of Diet Coke contains 125 mg of aspartame, 113 mg of which is the "protein" aspartylphenylalanine (5). So, that can contains 0.452 calories. This is a very small number, but it is not zero. So, 2 cans of Diet Coke contains 0.904 Calories.

Which of the following sports requires you to change direction of your entire body?
1. Diving
2. Archery
3. 100 meter sprint
4. Bowling

Answers

Answer: Diving

Explanation: In diving, at first you face forward, then whilst you jump, the direction of your body changes as it faces the water

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what bond makes water molecules unique The style or appearance of text is called A medical student in a large city hospital discovers that hissupervisors, a group of surgeons, are stealing money frompatients through the hospital's billing department. When heasks his family for advice, his parents tell him that his goalshould be to stay on the surgeons' good side. However, thestudent decides to investigate further to see whether hekan put a stop to their crimes.Which aspect of the story is most important in determining its outcome?A. The student's family discourages him.OB. The protagonist is a medical student.O C. The story takes place in a city.O D. The story is set in a hospital. A 15 feet tree casts a shadow that is 8 feet long. What is the distance from the tip of the tree to the tip of it's shadow? A factory sells backpacks for $40.00 each. The cost to make 1 backpack is $10.00. In addition to the cost of making backpacks, the factory has operating expenses of $12,000 per week. The factory's goal is to make a profit of at least $9,800 per week. Which inequality represents the number of backpacks, x, that need to be sold each week for the factory to meet this goal? The Fourteenth Amendment has nothing to do with due process.True False In his speech hitler speaks very __ and __ The series that occurs after a disturbance in an existing ecosystem is called ______________A. Primary succession.B. Secondary succession.C. Disturbance succession.D. Pioneer succession. What kind of materials did the ancient Greeks use in ordinary homes? Were Simon's and Piggy's deaths inevitable? Do you thinkRalph could have done anything differently to prevent thetragedies that occurred on the island? Is there any way he couldhave had more control without being violent?LORD OF THE FLIES plzzzzzzzzzzzzzzzzzzzzzzzzzzz neeeed helpppppppppppppppppppppp What impact did economic changes in the early 1900s have on the population of the United States The price of producing a $4 chocolate bar goes up, so the seller of the chocolate bar raises the price to $5. A student describes the effect on the demand for the chocolate, saying, "Since the price goes up, the quantity demanded will go up." Evaluate the student's answer.Select the best answer from the choices provided.A. The answer is correct because the student describes the effects of the law of supply correctly.B. The answer is incorrect because the quantity demanded would go down.C. The answer is correct because the student describes the effects of the law of demand correctly.D. The answer is incorrect because the student does not mention supply. Which ones are prime numbers 11, 18, 28, 41, or 43 please pick the all the ones that are prime numbers Latin America people generally live Solve for x(x+54)5x When was Amoebic Dysentery discovered and what are all the symptoms? He fills the pencil holder with sand before he wraps it to make it feel like a heavy, expensive gift. How much sand will he need to "borrow" from his sister's sandbox to fill the pencil holder? *1 pointa) 21 cubic inchesb) 7.5 cubic inchesc) 9.375 cubic inchesd) 10.5 cubic inchese) 15 cubic inchesNEEEED help ASAP please! If 1/10 < x < 1, for what value of x is the value of 10 + 1/x greatest?Help quick pleaseee Find the arc length of a sector with a radius of 9 feet and a central angle of 18. Give answer interms of pi.