How can I be less tired throughout the day? I get 10 hours of sleep usually and i still tend to be tired throughout the day. Any tips?
Write a brief summary of pickleball in your own words
Answer:
Players on each side must make the ball to bounce once before volleys are allowed, and on each side of the net there's also a seven-foot no-volley zone to avoid "spiking." The server continues to serve until he or she faults, alternating service courts.
Basic Rules
Pickleball is played either as doubles (two players per team) or singles; doubles is most common
The same size playing area and rules are used for both singles and doubles
The Serve
The server’s arm must be moving in an upward arc when the ball is struck.
Paddle contact with the ball must not be made above the waist level.
The head of the paddle must not be above the highest part of the wrist at contact.
A ‘drop serve’ is also permitted in which case none of the elements above apply.
At the time the ball is struck, the server’s feet may not touch the court or outside the imaginary extension of the sideline or centerline and at least one foot must be behind the baseline on the playing surface or the ground behind the baseline.
The serve is made diagonally crosscourt and must land within the confines of the opposite diagonal court.
Only one serve attempt is allowed per server.
Serving Sequence
Both players on the serving doubles team have the opportunity to serve and score points until they commit a fault *(except for the first service sequence of each new game).
The first serve of each side-out is made from the right/even court.
If a point is scored, the server switches sides and the server initiates the next serve from the left/odd court.
As subsequent points are scored, the server continues switching back and forth until a fault is committed and the first server loses the serve.
When the first server loses the serve the partner then serves from their correct side of the court (except for the first service sequence of the game*).
The second server continues serving until his team commits a fault and loses the serve to the opposing team.
Once the service goes to the opposition (at side out), the first serve is from the right/even court and both players on that team have the opportunity to serve and score points until their team commits two faults.
In singles the server serves from the right/even court when his or her score is even and from the left/odd when the score is odd.
*At the beginning of each new game only one partner on the serving team has the opportunity to serve before faulting, after which the service passes to the receiving team.
Scoring
Points are scored only by the serving team.
Games are normally played to 11 points, win by 2.
Tournament games may be to 15 or 21, win by 2.
When the serving team’s score is even (0, 2, 4, 6, 8, 10) the player who was the first server in the game for that team will be in the right/even court when serving or receiving; when odd (1, 3, 5, 7, 9) that player will be in the left/odd court when serving or receiving.
Two-Bounce Rule
When the ball is served, the receiving team must let it bounce before returning, and then the serving team must let it bounce before returning, thus two bounces.
After the ball has bounced once in each team’s court, both teams may either volley the ball (hit the ball before it bounces) or play it off a bounce (ground stroke).
The two-bounce rule eliminates the serve and volley advantage and extends rallies.
Non-Volley Zone
The non-volley zone is the court area within 7 feet on both sides of the net.
Volleying is prohibited within the non-volley zone. This rule prevents players from executing smashes from a position within the zone.
It is a fault if, when volleying a ball, the player steps on the non-volley zone, including the line and/or when the player’s momentum causes them or anything they are wearing or carrying to touch the non-volley zone including the associated lines.
It is a fault if, after volleying, a player is carried by momentum into or touches the non-volley zone, even if the volleyed ball is declared dead before this happens.
A player may legally be in the non-volley zone any time other than when volleying a ball.
The non-volley zone is commonly referred to as “the kitchen.”
Line Calls
A ball contacting any part of any line, except the non-volley zone line on a serve, is considered “in.”
A serve contacting the non-volley zone line is short and a fault.
Faults
A fault is any action that stops play because of a rule violation.
A fault by the receiving team results in a point for the serving team.
A fault by the serving team results in the server’s loss of serve or side out.
Determining Serving Team
Any fair method can be used to determine which player or team has first choice of side, service, or receive. (Example: Write a 1 or 2 on the back of the score sheet.)
(hope this helped i also putted all the ruls of the game can i plz have brainlist :D hehe)
Explanation:
Jameela’s energy input is 1700 calories and her energy output is 1700 calories. What will happen to Jameela’s weight over time?
Answer:
she will lose weight
Explanation:
Answer:
She will maintain the same weight.
Explanation:
Energy is a balance between energy input and energy output. When one exceeds the other you will lose or gain weight.
i need help on this.
Jacque felt an unusual lump in his testicle. Which statement describes the most effective way for Jacque to talk to his parents?
Jacque should look it up on the Internet instead of asking his parents.
Jacque should be direct and explain what he is concerned about using “I” messages.
Jacque should avoid telling his parents and wait until his yearly physical in eight months.
Jacque should make up a story about a “friend’s” similar health concern and tell his parents.
Answer:
Jacque should be direct and explain what he is concerned about using “I” messages.
Explanation:
It's best for him to tell his parents straight up so they can observe the problem right away. I know his parents probably won't want him to keep anything to himself if it might be a problem!
Dinesh notices that his prescription dosage states the term eod. How often should Dinesh take his medicine?
A. once a day
B. twice a day
C. three times a day
D. four times a day
E. every alternate day
3.Muscle action that is under your control is called ___________________
involuntary
skeletal
voluntary
cardiac
Please help!!
Answer:
voluntary is the correct answer
Explanation: Hope this helps .)
Answer:voluntary
Explanation: Voluntary means you choose and control motion. Eg lifting, walking. Involuntary works without your choice, like heart beating.
Have you changed a baby’s diaper before?
Answer:
No
Explanation:
I am 13 and I don't have younger siblings and I don't wish to change diapers
What are the front line barriers for keeping pathogens out of the body?
Answer:
the skin
Explanation:
Answer:
Skin
Explanation:
Mucous membranes, and endothelia serve as physical barriers that prevent microbes.
Minerals have no caloric value and thus do not contribute as an energy resource, but they are important in regulating various bodily functions. True False
Answer:
the answer to this question is true
Answer:
The answer is True
Explanation:
. A cell starts out with a diploid number of 30 chromosomes. If this cell undergoes MEIOSIS, how many cells will be produced in the end and how many chromosomes will each new cell have at the end?
Answer:
Hitler
Explanation:
What’s something you do to stay healthy socially?
Explanation:
hang out with friends its healthy so your not being isolated from the world.
Un autobús avanza con MRU a 5 m/s Durante 20s. ¿Cual es el desplazamiento recorrido? Escribamos los datos que ya nos deja el ejercicio : Vmed = At= 20s. Ax= ¿?
Responder:
100m
Explicación:
De la pregunta, se nos da
Velocidad V = 5 m / s
Tiempo t = 20 s
Necesario
Desplazamiento
Velocidad = Desplazamiento / Tiempo
Desplazamiento = velocidad × tiempo
Desplazamiento = 5 × 20
Desplazamiento = 100 m
Por lo tanto, el desplazamiento recorrido es de 100 m.
What is workers’ compensation?
private health insurance plan purchased by employees to cover expenses related to on-the-job injuries
private health insurance plan purchased by employers that covers expenses related to on-the-job injuries
government health insurance plan that provides coverage to employees who are on Medicare plans
Answer:
Private health insurance plan purchased by employers that covers expenses related to on-the-job injuries
Explanation:
I am most certain that this is the answer, I hope this helped.
Answer:
B:
private health insurance plan purchased by employers that covers expenses related to on-the-job injuries
Explanation:
Edge 2021
what is the dependent variable?
and what is the independent variable?
in these situations
Which statement best reflects a guideline for social media use?
Do not gossip on social media.
Send messages to users that you don’t know to make new friends.
Only share passwords with close friends.
List your address online so it is easier for people to contact you.
Answer:
Do not gossip on social media.
Explanation: cyberbullying aint cool-_-
The guideline for social media use is that send messages to users that you don’t know to make new friends, hence option B is correct.
What is social media?Social media is a platform in which you can communicate, sharing thoughts, ideas feelings through various online websites.
It includes interactive technologies that provide the development and sharing of information, interests, ideas, and other forms of expression through virtual communities and networks.
There are some guidelines for social media use:
Do not share your password with anyone.You should not list your address online, it is against your privacy.Send messages to users that you don’t know to make new friends.Therefore, social media is used for making new connections with unknown individuals.
Learn more about social media, here:
https://brainly.com/question/16909307
#SPJ3
PLZ HELP ME ASAP, I WILL MARK BRAINLIEST TO WHOEVER ANSWERS BUT IT HAS TO BE HELPFUL!!!!!
Intentionality is an important concept with respect to using technology with and around young children. Often, this requires a lot of planning. How do you think busy teachers or parents can make sure that their students or children have intentional experiences with technology whenever possible? Try to think of ideas that do not take up much time but can have a lasting impact.
Answer:
think of ideas such as giving a homeless person money, that takes like no time and it has a good lasting
Explanation:
Advice you would give a person on a path to becoming a nonsmoker
Answer:
Don't even look at the stuff. It's like sugary poison. Sure, it's sweet at the moment, but inside, you're dying. It's killing you day and night, slowly eating you away. It takes over like a shadow, filling you with hate if it can't be reached. Don't let it reach you. Just walk away and tell yourself "I'm better than that." Why?
Explanation:
Because I know you're better than that. You could get cancer, liver failure, lung failure, COPD, stroke, heart failure, Diabetes, Asthma, and so much more.
how long can a human hold it before they whoopsie in their pants?
Answer:
If you are referring to a whoopsie and feces, then it varies from person to person. Generally, if you have not whoopsie in your pants and it has been longer than three days, you should probably tell a parent, seek over the counter medication, or see a doctor if the problem persists.
Explanation:
Juggling improves all of the following, expect:
1.hand-eye coordination
2.muscular strength
3.reflexes
4.concentration
Answer:
true?
Explanation:
What is the most common way to get Trichomoniasis
Answer:
S..e..x
Explanation:
Trichomoniasis (TRIK-uh-muh-NEYE-uh-suhss) or "trich" is a s..exually transmitted infection (STI) caused by a parasite. The parasite is spread most often through v..aginal, o..ral, or a..nal s..e..x. It is one of the most common STIs in the United States and affects more women than men.
Answer:
In a simple answer, S.e.x
Explanation:
this is a relationship problem read the document to help me PLZ.
Answer:
I dont think you love him. I had this same problem, don’t be afraid to tell him how you really feel and the situations he has caused for you because of him. Please trust me when I say this: It is time to let him go!!!! My best friend helped me get through this hard situation; you always need someone by your side to help you, so I suggest that. Please let him off easy, say if you can still be friends, and tell him you need a break and to LET HIM GO. Youve got this girl, I know because I went through it - and I am just fine without him now.
What is malnutrition?
A)consuming the wrong nutrients.
B)consuming nutrients that the body is not able to use.
C)consuming too few or too many nutrients.
D)consuming too few calories to maintain the body's growth and repair.
Answer:
C)consuming too few or too many nutrients.
Answer:
C)consuming too few or too many nutrients.
Explanation:
what herbal plant found to cure arthristicw and gout
Choose 2 mental health states and compare how they are similar and
contrast how they are different. This needs to be 4-5 sentences. *
Answer:
Anxiety vs Panic attack
Explanation:
On the whole, do you get enough sleep? How does this positively or negatively affect your health that you have noticed?
what is the corona virus in small words?
Answer:
corona
Explanation:
Answer:
The corona virus is a highly contagious virus that attacks the immune system and lungs.
Explanation:
PLZ HELP ME ASAP!!!!!!!! I WILL MARK BRAINLIEST!!!!!!
Do you agree that arts education has the potential to improve academic achievement? Why or why not? Give at least two specific examples to support your answer.
Answer: yes, higher gpa and better math and reading scores
Explanation:
Answer:
I agree that arts education has the potential to improve academic achievement. Arts education is an important interest to many, to the point of schools being founded that revolve majorly around all different types of art forms. Many art students are creative and intelligent, even if their intelligence is outside of a stereotypical IQ. It’s proven that art education has a positive impact on students. Even if it simply something to look forward to, expression in art is beneficial for both young and old minds.
Explanation:
What is a way areas that lack nutrient rich soil can produce plants? Explain the process
And extra points-
Answer:
Color
Texture
Structure
Water-Holding Capacity
Explanation:
why does my foot feel like it is on fire when I'm trying to sleep
Answer:
A burning sensation in your feet may be caused by nerve damage in the legs, also called neuropathy. Although many medical conditions can cause burning feet, diabetes is the most common. Most burning feet treatments focus on preventing further nerve damage and reducing pain.
Explanation:
(PLEASE ANSWER THIS QUESTIOON NOW)
What components of fitness are used for the following.
Lunges
Squats
Sit ups
Burpees
Muscular Endurance is the answer