How do you straighten your backbone? My parents and friends keep complaining about my backbone not being straight and might affect me in the future. I will give brainliest. ​

Answer:

Stand with your feet about hip-width apart with a slight bend in your knees. Extend your hands in front of you or place them on your thighs. Lengthen your neck, bring your chin toward your chest, and round your spine. Then look up, lift your chest, and move your spine in the opposite direction.

More Tips:

Sitting correctly. Make sure you're not leaning forward.

Stand tall. You might not pay much attention to how you stand, but it can make a big difference to your posture.

Exercises: Plank, bridges, chest stretches, etc.

What does absorption mean

How could the girls improve their communication skills?Which action is most likely the result of empathy?

what is a sacred ceremony which two involves in a lifelong commitment?​

What is Medicare? (Select all that apply.)

government health insurance plan funded by the state government

government health insurance plan available only to people under 65

government health insurance plan funded by the federal government

government health insurance plan that covers all of a patient’s medical expenses

What is the main chemical in marijuana?

Which of the following is a step in the RICE model?

Relax

Compression

Endure

Ibuprofen

which body system has hard parts & softer parts?

A.) Nervous
B.) Endocrine
C.) Skeletal

These exercise increases flexibility and strength. They are performing without weight; resistance come from moving your body's weight through the exercise.

A. Endurance

B. Muscle mass

C. Calisthenics

D. Aerobic

Your personal health affects you, your entire community, and the country as a whole.
А
True
В.
False

What does Finley mean when he says that he lives in a food desert? How is it possible that drive-ins are killing more people than drive-bys?

What are 10 Negative Physical Health Behaviors?

what happens to the children if they have vitamin A deficiency​

Which of the following is an example of telemedicine?

a doctor who uses a robot to assist during surgery

a doctor who visits patients in their homes

a doctor who limits the number of patients allowed in a facility

a doctor who uses video technology to talk with a patient

How might an alcoholic's liver differ from a healthy person's liver?
Its cells would be harder

Its cells would be softer

It would be smaller

It would function better

What healing capacity can tears provide?


They can produce lymph.


They can wash away some pathogens.


They can wash away some antibodies.


They can produce lymphocytes.

Which step should a person take against bullying and harassment?
Fight back by posting negative comments on social media.
Purchase a legal weapon for protection.
Respond aggressively when verbally assaulted.
Practice making assertive, positive statements.

Why is it important to do proper etiquette and safety in using facilities
and equipment?

please help me with this...​

Explain why drinking alcohol is not an effective way to try and relieve depression.

____ of all women will suffer at least one episode or occurrence of depression during their lifetime (website is healthline)
A.1/8
B.1/3
C.1/2
D.1/4

what is the study of the expected symptoms and outcomes of a disease.

Hemolytic uremic syndrome always results in death.

True
False

Glucose needs to work in
combination with what to go into
the cells?
A. diabetes
B. urine
C. insulin

Learning Task 6: Create a 3-day diet plan based on the food pyramid guide for your age
group. Explain and justify your plan. Please be guided with the given rubrics for this task
Write your plan on the space provided.
5
4
3
2
1
Criteria
1. Showed knowledge in choosing the right foods
based on the nutritional needs of the adolescents.
2. Choose the right foods based on the food pyramid guide
appropriate for your age group.
3. The meal plan was correct and food combination
was properly picked.
4. Finished on time with excellent output.
5. Worked independently and creatively.
13​

which statment best explains how organ systems work together to remove waste

Jordan tells his doctor that ever since he broke his arm six months ago, he
has been in a lot of pain. The doctor runs some tests and can find no medical
cause for the pain. What type of pain is Jordan experiencing?
O A. Generalized
B. Temporary
O C. Chronic
O D. Acute

Select the correct answer.
According to the American Heart Association, in a healthy diet, how much percent of total daily calories should be from fats?
A) 5 to 15 percent
B) 15 to 20 percent
C) 25 to 35 percent
D) 35 to 50 percent

Name two other reasons how being health literate can help you ​

please help i will give a crown out of 16 points
Mariah lives in the center of a large city next to the freeway. The air in her neighborhood is usually smoggy. Which health risks do these poor environmental conditions create?

Select all that apply. pick all that work

A. increased risk for immune problems
B. increased risk for asthma
c. increased risk for cholera
D. increased risk for heart disease

How has your day been?
What have you done to make yourself happy?↑↓⇅

Select the correct answer.
What are two effects of regular participation In sports on your
overall health?
•A stronger heart and Increased need to sleep at night
O B. greater degree of fatigue and Increased muscle strength
• C. Increased muscle strength and greater heart efficiency
O D. improved flexibility
and Increased tendency toward mood swings