How can you make it safer to exercise on a hot day?
A. Do not exercise between 11 a.m. and 5 p.m., the hottest hours of
the day.
B. Wear loose-fitting clothes that allow sweat to evaporate.
C. Drink water before, during, and after a workout. Drink water at
least every 20 minutes while exercising.
D. All of the above.

Answers

Answer 1
D is the best answer honestly
Answer 2

We can make it safer to exercise on a hot day by Option(D) All of the above.

What happens to our body if we exercise on a hot day ?

Exercising in hot weather puts extra stress and pressure on our body. If we don't take care when exercising in the heat, we risk serious illness. Both the exercise itself and the air temperature and humidity can increase your core body temperature. To help cool itself, your body sends more blood to circulate through your skin. If the core body temperature is high for a prolonged time, the person may loose consciousness and even suffer from cardiac arrest.

How to make it safer to exercise on a hot day ?

First of all, we should not exercise between 11 a.m. and 5 p.m. as it as the hottest hours of the day and the person may have heat stroke. Even if we exercise, after avoiding the timing of the day, we should wear loose-fitting clothes that allow sweat to evaporate. Finally, the most important point is to drink water before, during, and after a workout. Drink water at least every 20 minutes while exercising.

Thus Option(D) All of the above satisfies our exercise on a hot day.

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Related Questions

"Some plants called epiphytes, or air plants, have adapted to get nutrients from the air.
Some examples of epiphytes in rainforests are mosses, lichens, and orchids. Although
they often live on other plants, they don't take any nutrients from the other plants-they
get what they need straight from the air with special root systems.
There are also some plants called parasitic plants. They grow on other plants, their host
plants. Parasitic plants actually DO take nutrients from their host plants."

Why might the author have capitalized the word "DO"?
A. to point out a similarity
B. to make a contrast
C. to summarize a process
D. to make an argument

Answers

Answer:

B.

Explanation:

Prior to the parasite lines, he mentions that epiphytes do not take nutrients from other plants, therefore, by capitalizing the word "do" he is creating emphasis on the contrast between his two statements about plants.

To make contrast I had this question

Amy’s white cat had kittens. The father of the kittens was MOST LIKELY A) curious B) large C) orange D) white

Answers

Answer:

ANSWER: the answer is a I think

Explain how conservation efforts have positively impacted ecosystems :)

Answers

Answer:

Conservation efforts have had a positive impact on ecosystems that have been previously harmed due to human activity. Conservation efforts have helped preserve and even restore habitats that had been damaged or threatened by human activity. They have also helped protect endangered species

Explanation:

just did it

Conservation efforts have impacted the ecosystem positively in a variety of ways such as the reduction of endangered species.

Effects of conservation efforts

Making genuine efforts to conserve the environment and biodiversity has resulted in several positive outcomes. These include:

Reduction in the extinction rate of plant and animal speciesProtection of watershedsIncrease in food productionPrevention of environment-related disastersReduction in disease outbreaks

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In an atom why don’t the electrons float away ? The float around in the electron cloud but what keeps them from floating away ?

Answers

Answer: If an electron is in the electric field of a nucleus, the electron can occupy only certain energy levels. When it is sitting on one of these energy levels, it does not radiate, it does not loose energy.

Clouds are made of water droplets and ice crystals. A cloud's individual particles are so small, Also  that warm air rising from the earth's surface is able to keep them floating in the air.

Electron clouds are the energy levels where the probability of getting an electron is maximum. These float due to the small size which results into rising them from the earth's surface.

What are the electron cloud?

An electron cloud can be defined as the region which is surrounding an atomic nucleus in the atom in which there is a high probability of an electron being located.

If an electron, negatively charged particle is in the electric field of a nucleus, then the electron can occupy only certain energy levels in the atom. When it is sitting on one of these certain energy levels, then it does not radiate, and hence does not loose energy.

Electron clouds are made up of water droplets and ice crystals. A cloud's individual particles are so small in size, also that the warm air rising from the earth's surface is able to keep them floating in the air.

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If B=bald b=hairy C=color blind c=normal vision describe the Phenotype

Answers

please provide more information ( a picture of the question perhaps)

Which animal type provides an example of a late loss survivorship curve?
a. small songbirds
b. annual plants
C. many fish
d. most elephants
e. many insects

Answers

Answer:

C and D

Explanation:

What is the best classification of the stimuli described in the following scenario?
You are quietly reading a book on the beach. Unexpectedly, the person next to you lights a large firework. You
jump up and throw your book in the sand.
Wilting and Turgor
o Geotropism
Photoropism
Fight or Flight

Answers

Fight of flight, because according to Hans Selye, this occurs at times of danger when your adrenaline is heightened.

Which event occurs during prophase?

Answers

Answer:

The spindle fibers form and the nucleus disappears

Explanation:

Answer:

spindle fibers form and the nucleus disappears.

Explanation:

What kind of gas exchange takes place in the lungs?

Your blood picks up blank and expels blank.

Answers

Answer:

carbon dioxide

Explanation:

you can collect me when am wromg

Answer:

carbon dioxide

Explanation:

During what period were fossil fuels formed?
Fossil fuels were formed between 360 and 300 million years ago during the ________
period.​

Answers

Carboniferous period

Fossil fuels were formed between 360 and 300 million years ago during the carboniferous period.​

What is carboniferous period?

During the late Paleozoic Era, the Carboniferous Era extends from 359.2 to 299 million years ago*. The concept "Carboniferous" emerges from England, where there are abundant coal deposits. Coal deposits can be found in northern Europe, Asia, and midwestern and eastern North America.

The Amphibian Age is another name for the Carboniferous Period. It is the fifth of the six geologic periods that comprise the Paleozoic Era.

The Devonian Period comes before the Carboniferous Period and the Permian Period comes after it.

Thus, during carboniferous era, the fossil fuels were formed between 360 to 300 million years ago.

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What occurs during cytokinesis

Answers

Answer:

Cytokinesis is the final stage of cell division in eukaryotes as well as prokaryotes. During cytokinesis, the cytoplasm splits in two and the cell divides. ... In animal cells, the plasma membrane of the parent cell pinches inward along the cell's equator until two daughter cells form.

Explanation:

During cytokinesis, the cytoplasm (the liquid center of the cell that holds the organelles into place) splits into two equal halves, and the cell becomes two daughter cells. ... which are mitosis and meiosis II, interphase starts again after cytokinesis. A new and complete nucleus has been formed in each of the two cells.

What is the difference inorganic organic compounds

Answers

Answer:

A

Explanation:

The main difference is in the presence of a carbon atom; organic compounds will contain a carbon atom (and often a hydrogen atom, to form hydrocarbons), while almost all inorganic compounds do not contain either of those two atoms. ... Meanwhile, inorganic compounds include the salts, metals, and other elemental compounds.

What is the possibility of the spread of chromium and its use in the future?

Answers

Chromium is already being used in the medicine industry to treat cancer (ovarian cancer in the form of chromium phosphate). So chromium may be used to build the efficiency of cancer treatment and make it more cost-efficient.

tell me if this was helpful


True or false

Shorter strands of DNA travel more easily and over time, farther on the agarose gel than larger strands

Answers

Answer:

true

Explanation:

DNA is negatively charged, therefore, when an electric current is applied to the gel, DNA will migrate towards the positively charged electrode. Shorter strands of DNA move more quickly through the gel than longer strands resulting in the fragments being arranged in order of size

hope this helps

Define what makes up an ecosystem

Answers

It consist of different living organisms

Which of the following is true of the values of x and y in the diagram below?
y<x​

Answers

Answer:y/x=1

Explanation:

Answer:

D) y/x = 1

Explanation:

took the quiz

Competitive exclusion controls population size.
Please select the best answer from the choices provided
True or False

Answers

Answer:

Probably Frue

Explanation:

Thats what the explanation is

Caddisfly larvae prefer to live in clean, clear water. Thus, the presence of these larvae can be used to determine the stream's... A. flow rate. B. water quality. C. concentration of dissolved oxygen. D. biodiversity.

Answers

Answer:

water quality

Explanation:

because it made sense and i already did it

If two genes show nearly 100 percent linkage, what does that tell us?

Select all that apply.
a) The two genes are on separate chromosomes.
b) The two genes are always inherited together.
c) The two genes are on the same chromosome.
d) The two genes are located very close to each other.

Answers

Two genes are inherited

Answer:

two genes are inherited together

Explanation:

PLEASE HELP 20 POINTS!!!! I WILL GIVE BRAINLIEST!!!!!!!!!!!!!!
Juanita is planning a scientific experiment to observe and record her community’s daily activities that release carbon dioxide into the atmosphere. She will use the data collected to construct a model. This will help make informed decisions on how best to reduce emissions and protect the environment. Which of the following activities would increase the amount of carbon dioxide in the atmosphere? Choose the three that apply.
A. plants conducting photosynthesis
B. eating a sandwich
C. a deer dies along the road
D. cutting down trees in a forest
E. driving a car to the store

Answers

Answer:

C, D, E

Explanation:

A: When plants photosynthesize, they actually use carbon dioxide in the process. Therefore, that would decrease the amount of carbon dioxide, so this choice is wrong.

B. Eating a sandwich has no effect on carbon dioxide levels.

C. If an animal dies, they are broken down by decomposers. During this process, any carbon in the animal's body is released into the atmosphere as carbon dioxide. This would increase the amount of carbon dioxide.

D. As stated before, plants photosynthesize. If we cut down trees, there will be fewer plants to take in carbon dioxide during photosynthesis. This will increase carbon dioxide levels.

E. When a car converts fuel into energy to move the car, carbon dioxide is released. Driving a car will increase carbon dioxide in the atmosphere.

C, D and E are correct.

Do shrimp follow the Carnegie stages of development?

Answers

Shrimp Eggs: The shrimp start as small almost invisible eggs and are food to zooplankton until they spawn due to becoming stimulated by temperature change and become larvae.

Nauplius Larva and Protozoea Larva: Larvae developed from fertilized eggs.

Mysis Larva: These are carried toward shore and continue to feed on zooplankton and phytoplankton.

Postlarva: These tend to be moved toward brackish waters and begin to look, forage, and graze like shrimp. They develop swimming and walking legs.

Juveniles: They can continue to interact with many species as predator and prey.

Subadult: Temperature changes stimulate growth and regulate its migration to sea.

Adult: Continues to grow on the sea bottom. Many are fed on by animals such as pinfish, silver sea trout, sharks, and redfish and snared by commercial trawlers.

HOPE IT HELPS YOU

HAVE A GOOD DAY ☺️❤️

Answer:

No

Explanation:

Which system carries food and oxygen to cells? respiratory nervous circulatory digestive

Answers

Answer:

the answer is digestive, nervous is for feeling, respiratory breathing, circulatory is a cycle of blood throughout your body.

Answer:

Digestive

Explanation:

Drag each tile to the correct box. Match each field of study to the correct piece of evidence.

1. molecular biology
2. comparative anatomy
3. developmental biology

embryo of a pig and a calf. _________

DNA of a pig and a calf. _________
limb structure of a pig and a calf _________

Answers

embryo of a pig and a calf —> developmental biology

DNA of a pig and a calf —> molecular biology

limb structure of a pig and a calf —> comparative anatomy

The matches include embryo >> developmental biology; DNA >> molecular biology; limb structure >> comparative anatomy.

What is molecular biology?

Molecular biology is a discipline aimed at analyzing biological properties of biomolecules (e.g., DNA, lipids, proteins, etc).

Developmental biology is a sub-field of biological sciences aimed at deciphering developmental patterns of life (organisms).

Comparative anatomy makes reference to the science that studies structure-function relationships by comparing body parts.

In conclusion, the matches include embryo >> developmental biology; DNA >> molecular biology; limb structure >> comparative anatomy.

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Over the years ( increased / decrease) Burning of fossil fuels have caused global carbon emissions to ( increase/decrease /remain the same)

Answers

Answer:

increased and increased

Explanation:

Gravity is a force.
O True
O False

Answers

Answer:

True

Explanation:

Gravity is a force of attraction that exists between any two masses, any two bodies, any two particles. Gravity is not just the attraction between objects and the Earth. It is an attraction that exists between all objects, everywhere in the universe.

A bowl of ice cream is sitting on a table.
Which is NOT conduction?
A. The sunlight streaming through the window melts the
ice cream.
B. The bowl is cold because of the ice cream.
C. The table is cold because of the cold bowl.

Answers

Answer:

A: The sunlight streaming through the windows melts the ice cream

Explanation:

Because heat is being transferred from Ice-cream to bowl, and ice cream filled bowl to the table, however, that is not the case with A.

Which scatterplot shows a lack of a trend between the x-axis data and y-axis data?

Answers

Answer:

the answer was D

Explanation:

i got a 100 finally

Answer:

D

Explanation:

The dots are all over the place

Which of the following environmental justice policies would the Environmental Protection Agency be least interested in and
able to support?
fair treatment
legal policies
social justice
d corrective justice
a.
b.
C.
Please select the best answer from the choices provided
A
В
D
Mark this and return
Save and Exit
Next
Submit
otv

Answers

Answer: a fair treatment

Explanation:

Why does energy transfer not always result in phase change?

PLZ HELP!!!
PLZ PLZ HELP!!!!

Answers

Answer:

These energy changes are mot changes into kinetic energy . They are changing in bonding energy between the molecules " If heat is coming into a substance during a phase change , then this energy is used to break the bonds between the molecules of the substance .

Explanation:

hope it helps !!

Energy transfer does not always result in phase change because ; Not all energy transfers breaks the bonds between molecules ( i.e. kinetic energy )

What is energy transfer

Energy transfer is the movement/transfer of energy from one system to another usually in the form of heat , work or other form of  mass transfer.

Not all Energy transfer results in the phase changes because some energy transfers are not Kinetic energies and do not breakup the bond between molecules.

Hence we can conclude that Energy transfer does not always result in phase change because ; Not all energy transfers breaks the bonds between molecules ( i.e. kinetic energy ).

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Which of these best describes incomplete dominance?


When the dominant allele does NOT completely cover up the recessive allele and they MIX creating a third phenotype.


When the dominant allele covers up the recessive allele.


When both the dominant and recessive allele express a phenotype (like spots).

Answers

Answer:

Incomplete Dominance is when they mix.

Explanation:

white flower + red flower = pink flower

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