how can a person eat low fat high fiber meals and still get enough protein?

Answers

Answer 1
A lot has been said about weight loss and diet. This makes it difficult for people to believe what actually holds true. Well, an important tip which all the nutritionists and experts have also claimed is that a combination of foods works best for weight loss. For instance, proteins combined with healthy carbohydrates or proteins combined with fiber-rich foods. When it comes to diet, one should always focus on smart choices. Also, when it comes to weight loss, one always think that fancy foods or certain super foods work the best. But that is not the case, even common everyday foods can help you achieve your weight loss goals. Nutritionist Rupali Dutta gives some perfect food combinations that can help speed up your weight loss goals.

Related Questions

Risk factors increase your chance of getting an injury or disease. Select two
risk factors for self-harming behavior.

A. Having high self-esteem

B. Being a teenager or young adult

C. Having never abused drugs or alcohol

D. Being depressed

Answers

Answer:

C and D.

Explanation:

Risk Factors can be defined as the factors that can increase the risk of disease or injury.

The risk factors for self-harming behavior in teenager or young adults include depression, having never abused drugs or alcohol, low self-esteem, trauma, neglect, rejection, abuse, etc.

Therefore, from the given options correct ones are C and D.

Answer:

B and D

Explanation:

Select the correct answer.
The Percent Daily Value on a food label can help you make comparisons between foods.

A
True
B.
False

Answers

Answer:

the answer is true

Explanation:

this can help make comparison in foods by how much fat, sodium, sugar and all the materials/or mixture of things in your food.

hope you have a great rest of your day!

Answer:

Your answer would be A.)True

Explanation:

Because it can help you compare in multiple instances.

Which of these are considered characteristics of gangs? Select the three
correct answers.

A. A designated leader

B. A territory

C. Recurrent interactions among gang members

D. Certain types of food

Answers

Answer:

A, B, and C

Explanation:

A. Gangs typically (but don't always) have a designated leader.

B. Often, gangs have a certain territory that they claim.

C. Gang members usually interact with each other freely, but don't usually do so with opposing gangs.

D. Gangs do NOT eat certain types of food or restrict certain food unless they are religiously affiliated (like an Islamic gang, Jewish gang, etc.). Gang members will eat how they choose to eat unless the entire gang is religious with the accommodating restrictions.

I hope I helped! :)

state the cause of each std listed above symptoms and possible treatment prevention​

Answers

i can answer but i need the picture!

PLEASE HELP, WILL GIVE BRAINLIEST!!!
What is one major difference between menopause and andropause?

A.
Men experience this change during young adulthood; women change in middle age.

B.
Women’s s3x hormones decrease; men’s s3x hormones increase.

C.
Men’s reproductive systems continue to function; women’s do not.

D.
Some women have symptoms like hot flashes; some men do not.

Answers

Answer:

Menopause Hormones Decrease Change Rapidly, Andropause Hormones Decrease Gradually But Are Persistent. Menopause is associated with a significant and rapid decrease of the hormones associated with this condition.

Answer:

C. Men’s reproductive systems continue to function; women’s do not.

Explanation:

Men also experience this in middle age but unlike women, can continue to produce sperm.

Where on the physical activity pyramid do lifestyle activities belong?

The Physical Activity Pyramid: Top level of pyramid is Sedentary activities,
Second level is Anaerobic and Flexibility activities,
Third level is Aerobic activities, and
bottom level is Lifestyle activities.
(Just wanted to see if anyone else had the question end up showing each level's labels when they pasted the question to the bar? I didn't add that in here but i hope it helps someone else.)

A. A
B. B
C. C
D. D

Answers

Answer:

B

Explanation:

Just did the test.

Macy is experencing hicups. What is at least 4 ways she can stop these hicups?


Explain in full sentences.

Answers

To stop hiccups you can breathe into a bag but do not put the lag over your head unless your tired of life. You can sip 20oz of icy cold water. Hold your breathe for like 40 seconds. And you can bring you knees to your chest and hug them for 1-2 minutes

Tell me if this helps

PLEASE HELP I ONLY HAVE 1H TO COMPLTE AND I DON'T KNOW HOW TO SPELL AND GIVING AWAY POINTS+brainlist

Sit with your eyes closed for 5 minutes, and think of the most exciting dreams you've had in your life.

Write down one dream, and ask yourself, "Is this dream possible?” List ways the dream is and isn't possible. Take a look at the reasons why the dream isn't possible—what can you do to remove those reasons from your list? Are there now more reasons why the dream is possible?


Next, list all of your gifts and talents. How do your gifts and talents better prepare you to reach your dream? Could you accomplish your dream without them?


Next, identify a brief timeline for when you think you can achieve this dream. What are 2 things you can do to remove distractions and manage your time to help you realize this dream?

Answers

Answer:

I do not know what you need help with but i assume writing an essay?

Explanation:

When I closed my eyes for 5 minutes and think of my most exciting dream I've had in your life, I think of the time when I went on a trip to England.

I sat and thought about how and how not this would be possible and came up with, it isn't possible because  I do not have the fiances at the time to afford a plane ticket. This is possible because i could save up for a Amount time to afford a plane ticket.

I cannot help you with this part sorry-(Next, list all of your gifts and talents. How do your gifts and talents better prepare you to reach your dream? Could you accomplish your dream without them?)                            

My brief timeline for when i could achieve this dream would be around 8 months-1 year, Two things i can remove to help me realize this dream are 1.I could sit down and think and make myself understand that flying out the England is something i want to do 2.Talk to my Family or loved ones and discuss that i am going to be focusing on myself for some time and then use that time to work up for the money.


IF THIS ISN'T WHAT YOU WANTED IT ISN'T MY FAULT PLEASE EXPLAIN BETTER IN YOUR NEXT QUESTION

- Divorce, financial pressures, the death of a loved one, and abuse and neglect are all
examples of _____ factors that can contribute to the development of a mental
disorder in people who are genetically vulnerable to it.

Answers

Answer:

Enviromental

Explanation:

Things that happen in the enviroment around you.

Nonparticipating providers are paid:

A. the same as participating providers
B. 115% of what a participating provider is paid
C. 5% less than a participating provider
D. Nothing

Answers

he provider can only charge you up to 15% over the amount that non-participating providers are paid. Non-participating providers are paid 95% of the fee schedule amount. so its c

Answer:

Option C

Explanation:

Non participating providers are paid 95% whereas participating providers are paid 100%

The difference is 100-95=5%

Hence option C is correct

Give an example of when you have experienced difficulties working on a collaborative project in the past. How did you solve or attempt to overcome it?

Answers

Answer:

took time studied and just make sure everything is perfect when turning in

Explanation:

#10 There are about ______ hormones in our body being produced by the various glands of the endocrine system.

a. 15
b. 30
c. 25
d. 45

Answers

Answer:

Explanation:

There are many glands within our body forming the endocrine system. All of them produce hormones; some of which are not well understood. By some counts, there may be over 50 different hormones but given the options here, the answer is d. 45.

Answer:

NOTA or at max Option D is more approximate

Explanation:

See answer should be None of the aboveEndocrine system produces about 50 hormones .As there is no 50 ,the most closest should be selected.

Option D

How do I get my dads trust back

Answers

Start by proving yourself to him, do this by showing him that you’ve changed. Excel in things you haven’t been proficient at. Talk with him directly and have a good honest discussion. Reveal your differences and to why he lost his trust with you. Hope this helped.

Answer:

If you want to gain his trust back try admitting the mistakes you made and own up to them even if you don't want to. Also, being more responsible. Showing responsibility goes a long way trust me. Even though that won't gain his trust immediately it takes time so you just have to be patient as you gain his trust back slowly.

Explanation:

Hope this helps:).......if not sorry for wasting your time and may God bless you:)

#16 Which of the following helps to increase the output of urine?

a. Antipyretic
b. Antibiotic
c. Antidepressants
d. Diuretic

Answers

Answer:

Diuretic

Explanation:

Diuretic is an agent which helps in increasing of urineUsually urine contain Urea or uric acid .It is produced by our kidneys

Answer:

[D] Diuretic

Explanation:

Diuretics ⇒ get rid your body of salt (sodium) and water.

A diuretic is any substance that promotes diuresis, the increased production of urine.

[RevyBreeze]

Which of the following represents safe load increases for a beginner client?

Answers

Answer:If your client can successfully complete two or more repetitions in the last set in two consecutive workouts for any given exercise, the load should be increased. The ISSA recommends a load increase of 2% to 5% percent for advanced trainees and 5% to 10% percent for new and intermediate trainees.

Explanation:hope this helps and happy halloween

34. Discuss The value and Vast
range of products that can be
made as either
a doughor bolor or
flour
based mixturos for Swoot
and
Savoury
food
production

Answers

Flour because it can get mixed


Describing a genetic, reproductive, or pregnancy-related disease or condition of a newborn. In your description of the disease or disorder and prognosis for future of infant. In your reply, describe ONE possible medication or treatment that may help with the condition? Provide proper source or citation reference please list authors and do in text citations.

Answers

Answer:

Explanation:

A type of genetic disease that happens when the child is inside the womb is Autism, Autism can show up very early or very late depending on your child's progress throughout life. Some of the symptoms of autism are repetitive behaviors meaning a certain behavior that repeats itself good or bad, nonverbal communication the child could hear what you're saying but they don't pick it up or they don't listen, they have very intense anxiety with social skills and have trouble socializing. Autism is a very wide spectrum you have autism 1, autism 2, and autism. Some forms of Autism can be very difficult to work with one thing for autism that could help is a behavioral therapist, also get medication that helps with moods you usually combine that with the behavioral therapy the source for this is  

Autism Spectrum Disorder (ASD) Treatment - WebMD

And  

What Is Autism? | Autism Speaks

How can earthquake affects the mental and emotional health of people? ​

Answers

Answer:

IT can cause lots of severe internal damage

Explanation:

The trauma of the experience can cause ptsd and homes are destroyed as well as seeing it happen can cause a lot of damage to someone’s mental state

What happens in the final stages of bile duct cancer?.

Answers

Answer:

In most cases, the condition is at an advanced stage by this time. The blockage will cause bile to move back into the blood and body tissue, resulting in symptoms such as: jaundice – yellowing of the skin and whites of the eyes, itchy skin, pale stools and dark-coloured urine. unintentional weight loss.

Which of the following defines a legislative bill?
a)A first draft of a potential law
b)A piece of paper money
c)A printed public advertisement
d) A statement of money owed for goods or services
~FORENSIC SCIENCE~
PLEASE HELP

Answers

Answer: a) A first draft of a potential law

Explanation:

The one that defines a legislative bill is a first draft of a potential law. The correct option is A.

What is a legislative bill?

A bill is proposed legislation that is being considered by a legislature. A bill does not become law until it is passed by both the legislature and, in most cases, the executive.

When a bill becomes law, it is referred to as an act of the legislature or a statute.

Current legislation includes all acts and statutory orders in effect at the time, as well as European Union law with res judicata for matters covered by this Contract.

Congress is responsible for enacting enabling legislation to ensure that the spirit of the constitution is upheld throughout the country, as well as amending or changing the constitution itself.

Thus, the correct option is A.

For more details regarding a bill, visit:

https://brainly.com/question/28266358

#SPJ2

PLEASE HELP!!
Why are entry level health care job just as important to consider as other jobs
in the health care system?

Answers

Answer b because ya and it says i have to writ 20 so yea

What is the link between heredity and drug addiction?
O A. Substances cause people to have addicted genes.
B. Genes are not related to addiction.
C. Some people have genes that make it easier for them to become
addicted to drugs.
O D. Everyone has genes that make it easy to become addicted to
drugs.
SUBMIT

Answers

B no explanation it’s pretty obvious lol

Which diseases may be caused by an unhealthy lifestyle? Check all that apply. osteoporosis type 2 diabetes sickle cell disease Huntington’s disease cardiovascular disease

Answers

Answer:

Cardiovascular disease,

osteoporosis,

type 2 diabetes,

celiac disease

Explanation:

took it

Answer:

the answer is a

Explanation:

What is the first step of the STOP procedure for assessing a cute sports injuries?

Answers

Answer:

Stop the player from further aggravating the injury is the first step of the STOP procedure for assessing acute sports injuries.

Explanation:

For the following scenarios, determine what condition(s) you would code and why. After discussing what conditions you would code, please provide the correct codes using your ICD-10-CM book. Scenario #1 Larry is an 80-year-old patient who has previously been diagnosed with lung cancer. He has been receiving chemotherapy and radiation. Larry develops seizures and is admitted for further workup and treatment. Workup revealed metastasis of lung cancer to the brain. Scenario #2 Joan Schmidt, a 15-year-old female, reports to the hospital urgent care clinic for a headache and wheezing. Following the examination, she is discharged with an acute frontal sinus infection, recurrent, and exacerbated asthma due to environmental dust allergies.

Answers

The correct codes using your ICD-10-CM book. Scenario 1 = C79 - Secondary malignant neoplasm of other locations, Scenario #2 T78.4, Allergy unspecified.

What is ICD?

ICD serves a broad range of uses globally and provides critical knowledge on the extent, causes and consequences of human disease and death worldwide via data that is reported and coded with the ICD. Clinical terms coded with ICD are the main basis for health recording and statistics on disease in primary, secondary and tertiary care, as well as on cause of death certificates.

With this information, we can conclude that the codes are correct using your ICD-10-CM book. Scenario 1 = C79 - Secondary malignant neoplasm of other locations, Scenario #2 T78.4, Allergy unspecified.

Learn more about ICD in brainly.com/question/26042268

the most common type of 2 year college is called

Answers

Answer:

a community college

Explanation:

no explanation needed

I think it’s a technical college

What is genomes of eukaryotes and prokaryotes?

Answers

The majority of genetic material is organized into chromosomes that contain the DNA that controls cellular activities. Prokaryotes are typically haploid, usually having a single circular chromosome found in the nucleoid. Eukaryotes are diploid; DNA is organized into multiple linear chromosomes found in the nucleus.

Although you have never taken a class with Dr. Hua, you walk into class, sit down,
open your notebook, and wait for the professor to begin his lecture. What concept is
being illustrated?
O script
storage
priming
primacy effect

Answers

Shema is being illustrated.

Unit 3 Assignment - Where to seek Care from u.s healthcare system

Answers

The United States does not have a universal public system that can serve the entire population equally for free. Each state has its own system, with specific rules, most of which are poorly regulated and operated mainly by the private sector.

U.S. healthcare system

For most Americans, the only option is to pay a private agreement or work for a company that offers this benefit to employees. Only seniors and people below the poverty line can receive some simple or emergency care for free through programs like Medicare and Medicaid.

With this information, we can conclude that the United States does not have a universal public system that can serve the entire population equally and free of charge. Each state has its own system, with specific rules, most of which are poorly regulated and operated mainly by the private sector.

Learn more about health in brainly.com/question/13179079

Which of the following is the definition of an electronic health record? A. A comprehensive list of a patient's prescribed medications. B. A digital or electronic copy of a patient's medical record, charts, and health history. C. An electronic list of services rendered and the balance owed by the patient. D. A paper copy of a patient's medical record, charts, and health history.​

Answers

B is the correct answer.
B is the correct answer!
Other Questions
How many ounces of a 18% alcohol solution and a 26% alcohol solution must be combined to obtain 34 ounces of a 22% solution? 100-point Question!!!Arthur has decided to start saving for a new computer. His money is currently in a piggy bank at home, modeled by the function s(x) = 85. He was told that he could do the laundry for the house and his allowance would be a(x) = 10(x 1), where x is measured in weeks. Explain to Arthur how he can create a function that combines the two and describe any simplification that can be done. If you are paid $15 per $100 sold, what is your type of payment?a. Commissionb. Salaryc. Waged. PensionPlease select the best answer from the choices provided Tangle ABC is dilated to create triangle ABC usingpoint as the center of cilationWhat is the scale factor of the dilation?93B Which site is most commonly infected by mycobacterium tuberculosis Using the Rule of 72, approximately how many years are needed to double a $100 investment when interest rates are 9.00 percent per year? (Multiple choice question) suppose you take out a $7,200 personal unsecured loan at 12.75% APR and you are going to pay it back over 9 years. What is the total amount that you will pay back over the life of the loanA. 7,200.00b. 12,13.00C. 11,807.00 What is the PERIMETER of a square with side length 3 cm? 100 PointsUse geometry to evaluate the integral from negative 2 to 6 of f of x, dx where f of x equals the absolute value of x for x between negative 2 and 2 inclusive, equals 2 for x greater than 2 and less than or equal to 4, and equals negative x plus 4 for x greater than 4 and less than or equal to 6. which of these nations was the last to fully abolish slavery in Latin America Which detail from the chenoo would be best support the theme difficult situations require courage? The grass fight resulted in _________. Ill giv brainliest help pleaseim timeda.the Texans recovering soldiers captured by the Mexican army.b.the Texans recovering money meant to support the Mexican army.c.the Texans recovering horses stolen by the Mexican army.d.the Texans recovering grass meant to feed Mexican horses.Please select the best answer from the choices provided ABCD List three powers that are held by the federal government and list three powers held by the state government. Identify two powers that are shared between the states and federal government and explain how these powers are shared. What value for a would make the equation true? Type in only the numerical answer or value. PLEASE HELP!!!!!!!!The difference between bronze and iron is:1.Bronze is a metal ore and iron is smelted.2. Tin is required for iron but not for bronze.3. Bronze is shiny and iron is dull.4. Bronze is made from smelting tin and copper, iron is made from iron ore. makayla has 90 minutes to answer 36 questions on a school survey. how many mins per question does she have Can someone help me with this? Which are the two highest level taxa in the linnaean system? The _________ is the main energy source on Earth. Approximately 50% of the solar energy hitting the Earth is absorbed by _________ and _____________. Anyone know how to do??