How can a heart rate per minute be determined during a workout?


Count the pulse in the thumb for 15 seconds by pressing the index finger and thumb together, then multiply by four.


Place the thumb over the heart, count the pulse for six seconds, then multiply by 10.


Place your thumb on the neck, just below the jaw line, count the pulse for six seconds, then multiply by 10.


Place the index and middle finger on the underside of the wrist, count the pulse for six seconds, then multiply by 10.

Answer:

The answer is d

Explanation:

Place the index and middle finger on the underside of the wrist, count the pulse for six seconds, then multiply by 10. Therefore, option (D) is correct.

Heart rate is the number of times the heart beats per minute, which is an important measure of the health and fitness of the cardiovascular system. It can be affected by various factors such as age, activity level, stress, and health conditions. A normal resting heart rate for adults is typically between 60 and 100 beats per minute.

Radial Pulse is the most common and easiest way to measure the heart rate during a workout. By feeling the pulse at the radial artery, which is located on the wrist below the thumb, one can determine the number of beats per minute. Counting for six seconds and then multiplying by 10 provides a rough estimate of the heart rate per minute. This method is often used during exercise to monitor the intensity of the workout and ensure that the heart rate is within a safe and effective range.

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Which of the following is an example of subjective information

ASKING AGAIN HELP ME!

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OB.
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