HELP ME!! I have 1 hour left before I pass it but I’m horrible in writing reflections, Please help!

Write a reflection in accomplishing your physical activity program. (3-5 Sentences only)

The program was about working out or exercising like jumping rope, biking, dancing, etc

Answers

Answer 1
Hey! When was this posted can I still help you?

Related Questions

when is a kickoff NOT done?

a. start of the Game

b. after halftime/start of 3rd quarer

c. after a team scores

d. on 4th down​

Answers

Answer:

d. on 4th down

Explanation:

Only at the start of a game or change of possession.

The EPA requires the use of precise forms called the:

A) Hazardous Waste Identification Module

B) Uniform Hazardous Waste Manifest
C) Unique Hazardous Waste Identifier
Eing the exar
D) Hazardous Waste Papers and Notification Directions
Eiento

Answers

b) uniform hazardous waste manifest

What is correct definittion for individual team sports?

Answers

Answer:

one person plays at a time

Explanation:

sports in which one player competes at a time, for individual points only.

What is circuit training and how can it be aerobic ?

Answers

Answer:

El entrenamiento por circuitos es una forma de acondicionamiento físico de resistencia dónde ejercemos esfuerzos metabólicos mixtos (aeróbico y anaeróbico). ... Estos pueden tener un bajo impacto, como la gimnasia suave para la tercera edad, o exigir un alto nivel de energía como un entrenamiento de alta intensidad HIIT.

Circuit training combines cardiovascular exercise and strength training into one workout and offers the best improvements for your overall fitness. The scientific definition of aerobic work means in the presence of oxygen. In reference to exercise, it refers to those exercises which demand, as determined by Kenneth H.

This article is from the Centers for Disease Control and Prevention (CDC)’s Ambulatory Care Use and Physician Visits. This source shows data about the percentage of adults and children who saw healthcare professionals in the past year.
What makes this website a reliable source for your essay? Select all that apply.

ITS A .GOV SITE
It is a .edu site.
It is a .com site.
ITS AN ORGANIZATION'S WEBSITE
It is a personal website.

Answers

Answer:

The guy above me is right

Explanation:

The website that makes a reliable source for your essay should be the government site or the organization website.

Reliable source:

The reliable source are that source that should depend upon the strong evidence.

In the government site, or the organization site the information that is provided to the general public is mostly authentic.

It does not contain any kind of false information.

hence, The website that makes a reliable source for your essay should be the government site or the organization website.

Learn more about website here: https://brainly.com/question/21612382

As a driver, when you see these stakes, what should you be careful of?

Answers

Answer: Blind driveways, accidents, road construction

Explanation:

When getting advise, you need to use your?

A: listening skills


B: refusal skills


C: goal-setting skills


D: decision-making skills

Answers

A. Listening skills

Answer:

listening skills because when you don't listen you end up going up with nothing

what do you mean by sex education?​

Answers

Sex education is education about how the female and male body works and reproducing works

Answer:

or its called health class

Explanation:

education is education about how the female and male body works and reproducing works

Need help asap
ASSIGNMENT: ANALYSIS OF VITAMIN INTAKE
Evaluate your personal vitamin needs.


What are your daily requirements?

Analyze your typical daily personal intake in food sources. Are you meeting your requirements? Are your getting too much of something?

Could a nutritional supplement be of help?

Write a 500-750 word essay detailing your findings.

I dont care if it is your intake just get it done asap

Answers

One of the most important subjects to master in your life is nutrition. Once you understand how your body takes in food, breaks it down and distributes it throughout your body, you will be able to make healthier food choices throughout your life. You will also be better able to express to your doctor any problems you may encounter,. .

Carbohydrates: Introduction

one of the three primary classes of macronutrients that make up the food we eat. There have been many changes to the types of carbohydrates available. In this century there has been a dramatic shift away from the consumption of fresh fruits and vegetables and complex carbohydrates toward an increase in the consumption of refined carbohydrates. These dietary shifts are implicated in a number of diseases including obesity, diabetes, cardiovascular disease and tooth decay.

Fats: Introduction

Mmm…fats! They make food taste delicious. But what is their value in human nutrition? How much do you need each day? How much is too much? What makes up a good fat or a bad fat? How have modern processing and fast foods changed the fats?

Proteins: Introduction

Protein is another crucial macronutrient. An essential part of human nutrition, they are second only to water in the body’s composition. Protein makes up about 20 percent of our body weight, and is the primary component of muscles, hair, nails, skin, eyes, and the heart and brain. Composed of carbon, oxygen, hydrogen and nitrogen, protein is made of smaller building blocks called amino acids.

Vitamins: Introduction

This section focuses on one of two micronutrient categories: vitamins. Vitamins are essential to human nutrition. They are organic (contain carbon), and are found in small amounts in plant and animal sources. With the exception of a few B vitamins and an occasional biochemical conversion from a precursor, we must get them by eating the plants and animals that contain them.

Minerals: Introduction

Now we get down to the foundational elements that our entire nutritional matrix is built upon. The minerals! Minerals are basic constituents of all matter. Minerals exist as inorganic forms in the earth, and they are a part of all living tissues. In fact, every living cell depends on minerals. When plant or animal remains burn or decompose, it is minerals that are left as the final ash.

Like vitamins, they are coenzymes enabling the body to create energy, growth and healing. Minerals are inorganic molecules that are found on the periodic table and, generally, do not break down into smaller substances. Let’s explore minerals in nutrition!

Fluids And Hydration: Introduction

The water of life:

After air, water is the most important nutrient to the human body. A person can go without food for many weeks, but only a few days without water. Fluids provide hydrogen, oxygen and electrolytes (minerals). In this section we will examine the importance of fluids and the concept and science of hydration. We will also consider modern sources of water, quality issues and the technology of sports hydration drinks.

Please help me!!!!!!!!

Answers

It’s D. Have a good day

1. The P in P.R.I.C.E represents
protect the injured body part from further injury.
practice more to do physical activity

Answers

Answer:

Protection, Rest, Ice, Compression and Elevation, or P.R.I.C.E., adds the concept of “protection” to the traditional R.I.C.E. protocol formula. Protecting the injured area from further damage is crucial to the healing process. Experts recommended acute injury patients use P.R.I.C.E. shortly after the injury occurs. Np

Explanation:

yoyoyoyO

how are you doing today? use this to rant if you needa​

Answers

hello, my day is good so far if I didn't wake up at 2 in the morning and can't go back to Sleep.

how's your day/night

WHAT ARE THE 5 MAIN ASPECTS OF HEALTH

Answers

Answer:

Physical

Emotional

Social

Spiritual

Intellectual

Physical Emotional Social Spiritual Intellectual

any one a single pringle and need a hug

Answers

Answer:

Yes : (

Explanation:

Answer:

I- yes

Explanation:

Bro I got a valentine and she ditched me its been tuff

30 POINTS
PLEASE HELP
In 3-4 sentences, explain in greater detail how the body uses protein.

Answers

Answer:

Some proteins in the body make up antibodies that help the immune system fight bacteria and viruses. It also helps build and repair both cells and body tissues, which include but are not limited to: the skin, hair, muscle, and bone. Protein is also important to blood clotting, hormones, and enzymes in the body.

Hope this helps you out! Have a great day! :)

The author includes several definitions of wellness in order to

Answers

Answer:

Demonstrate that there are several ways to express what wellness means.

Explanation:

I majored in Health

Name three diseases related to poor diet and lack of physical activity.

Answers

Diabetes
Obesity
Heart disease

Please make me brainliest

Single-use gloves are NOT required when
A
when the food handler doesn't enjoy wearing them
00
handling ready-to-eat food
с
washing produce
D
handling cooked food

Answers

Answer:

D washing produce

Explanation:

Answer:

washing produce

Explanation:

There are two types of this tissue. It's main jobs are to protect the body, absorb nutrients and filter blood and secrete hormons.

Answers

Answer:

Key points

Humans—and other complex multicellular organisms—have systems of organs that work together, carrying out processes that keep us alive.

The body has levels of organization that build on each other. Cells make up tissues, tissues make up organs, and organs make up organ systems.

The function of an organ system depends on the integrated activity of its organs. For instance, digestive system organs cooperate to process food.

The survival of the organism depends on the integrated activity of all the organ systems, often coordinated by the endocrine and nervous systems.

Introduction

If you were a single-celled organism and you lived in a nutrient-rich place, staying alive would be pretty straightforward. For instance, if you were an amoeba living in a pond, you could absorb nutrients straight from your environment. The oxygen you would need for metabolism could diffuse in across your cell membrane, and carbon dioxide and other wastes could diffuse out. When the time came to reproduce, you could just divide yourself in two!

However, odds are you are not an amoeba—given that you're using Khan Academy right now—and things aren’t quite so simple for big, many-celled organisms like human beings. Your complex body has over 30 trillion cells, and most of those cells aren’t in direct contact with the external environment.^11start superscript, 1, end superscript A cell deep inside your body—in one of your bones, say, or in your liver—can’t get the nutrients or oxygen it needs directly from the environment.

How, then, does the body nourish its cells and keep itself running? Let's take a closer look at how the organization of your amazing body makes this possible.

I hope it helps you ✌

Teens have a lot in common with the elderly.
True
False

Answers

Answer: I think it is false

Explanation:

Explain with examples the difference between high and low biological proteins 6 marks

Answers

HBV protein contains all the essential amino acids. Adults need ten essential amino acids; children need eight. LBV protein contains some of the essential amino acids. Complementary proteins mix HBVs with LBVs or combine LBV protein foods to supply all the essential amino acids the body needs.

HBV ( high biological values) contains all the essential amino acids and LBV (low biological values) has one or more amino acids missing.

What is the difference between HBV and LBV?

Low biological value protein is defined as one or more amino acids missing in the food for example baked beans are an LBV. While if a protein contains all the essential amino acids it is said to be a high biological value protein example is eggs.

People who need to maintain their, body weight recommend high protein values. Biological values provide how the body utilizes protein consumed in the diet. Protein is made up of a linear sequence of amino acids, of which some are essential proteins that are utilized in the diet.

Therefore, HBV has all the essential amino acids, while LBV missing one or more.

Learn more about the protein, here:

https://brainly.com/question/29753175

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Steve used a spirometer to analyze his respiratory capacities. He found the following results:

a) after normal inspiration, a normal expiration was 500 ml
b) following a normal expiration, he was able to expel an additional 1000 ml
c) taking as deep a breath as possible, then forcefully exhaling all the air possible, he yielded an output of 4500 ml.

On the outcome of these measurements, what is Steve’s inspiratory reserve?

Answers

Answer:

Emphysema

Explanation:

Also called Miners Lung, causes long term irritation where alveolar walls lose elasticity and remain filled with air


The heart sounds are caused by:
A.movement of blood through the chambers
B.contraction of the muscles
C.blood flowing into the aorta
D.the snapping shut of the valves

Answers

Answer:

a

Explanation:

the blood move through the chambers

Answer is A

Explanation:

Heart sounds are created from blood flowing through the heart chambers as the cardiac valves open and close during the cardiac cycle. Vibrations of these structures from the blood flow create audible sounds — the more turbulent the blood flow, the more vibrations that get created.

Kyle spends 5 hours a day with media. What health problems might he have? He might have trouble sleeping. He might develop obesity. He might have a hard time at school. All of the above.

Answers

Kyle may have problems sleeping, as blue light can stop you from falling asleep. Never use your phone - even to check the time - before sleeping. If you must, use it an hour before sleeping.

A food handler has diarrhea and has been diagnosed with an illness
cause from Norovirus, what should the manager tell them to do?
A
Work in a non food-contact position in the kitchen
B
Wash hands as much as possible
С
Stay at home until approve to return to the operation
D
Wear an extra pair of sanitation gloves

Answers

Answer: A food handler has diarrhea and has been diagnosed with an illness from Shigella spp. What should the manager tell this food handler to do?

a. wear gloves while handling food

MARK ME ME BRAINLIST

The answer would be C!

Due to the corona virus, any employee who is sick would have to stay home until approved to come back to work

Select the correct answer.
What is the danger zone for bacteria?
A. Below 40
B. Between 40 and 140
C. Above 140
D. The only safe temperatures are between 40 ​

Answers

D is correct answer

PLEASE ANSWER ASAP!!!

Is this statement true or false: The first step in coping with distress is recognizing it.
True

False

Answers

Answer:

true . . . . . . . . . . .. . . . . . . . . . . . . . . . . .

% chance of becoming pregnant within a
Teens having unprotected sex have a ___ % chance of becoming pregnant within a year.
1) 25
2) 50
3) 65
4) 90

Answers

Answer:

50

Explanation:

its half

Which of the following would NOT be considered a fad diet?
OA) My plate
B) Grapefruit diet
C) Adkins diet
OD) South beach diet

Answers

Of the alternatives would NOT be considered a fad diet, the MyPlate.

What is myplate?

MyPlate is the current nutrition guide published by the USDA Center for Nutrition Policy and Promotion and serves as a recommendation based on the Dietary Guidelines for Americans. It replaced the USDA's MyPyramid guide on June 2, 2011, ending 19 years of USDA food pyramid diagrams.

With this information, we can conclude that Of the alternatives would NOT be considered a fad diet, the MyPlate.

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PLEASE ANSWER ASAPP!! WILL GIVE BRAINLIEST
Match the following peer pressure tactics to the definitions. (unspoken pressure, rejection, insults, and reasoning)

Communicating verbally and nonverbally

Attempting to convince peers to alter their beliefs

Excluding or ignoring

Dressing a certain way or participating in a certain activity

Answers

Answer:

Peer pressure, or influence, comes in several forms, and these types of  by the suggestions or actions of their peers, but the pressure to conform is With unspoken peer pressure, a teenager is exposed to the actions of that indirect pressure may prompt them to experiment as a way to gain acceptance.Responding to peer pressure is part of human nature but some people are more likely to give in, and others are better able to resist and stand their ground.  These peers also influence you by the way they dress and act, things they're  Your friends will be quick to tell you when they think you're making a mistake or Any three of the following: tease, call names, say they're not cool, threaten, exclude from group, ignore, etc. 5. List three reasons why people might give in to peer.

Explanation:

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