Part B
Discuss the physical and/or mental health benefits for the different types of exercise that you will be doing over the summer. Remember, you can practice pronunciation for vocabulary by pressing the audio link next to each word in the tutorial. Record your response with your computer's audio recording software, and upload the file when you submit the unit activity to be graded.
Your spoken response should include:
health benefits for 5-8 sports/activities
correct pronunciation
a wide variety of vocabulary that you learned from the unit
Answer:
Explanation:
Exercise is not just about aerobic capacity and muscle size. Sure, exercise can improve your physical health and your physique, trim your waistline, improve your sex life, and even add years to your life. But that’s not what motivates most people to stay active.
PHYSICAL HEALTH BENEFITS OF EXERCISE
First, let’s check out just a few of the physical benefits of regular exercise:
Weight loss and weight control
Increased muscle strength and muscle mass (which helps burn calories and fat)
Increased energy
Improved flexibility and movement
Lower risk of some types of cancer (Exercising at least 4 hours per week has been shown to lower risk of breast cancer by 37%!)
Reduced risk of Diabetes 2 and metabolic syndrome
Improved immune system, for overall better health
Increased “good” cholesterol to keep blood flowing smoothly
Lower risk of a heart attack and stroke
Helps smokers quit with higher success rates
Strength training & weight-bearing exercise (like walking, jogging, etc), promotes stronger bones (which is particularly helpful for women entering menopause, when bone density is lost)
In short, Exercise can increase your life expectancy by an average of 7 years! (One study in New England Journal of Medicine showed that asymptomatic women who weren’t fit had twice the risk of death than those who were fit!)
MENTAL HEALTH BENEFITS OF EXERCISE
Regular aerobic exercise increases levels of seratonin and dopamine in the brain, which is linked with improved mood
Aerobic exercise increases endorphins, or the “feel good” chemicals in the body, improving mood and energy
Exercise enhances the mind’s ability to withstand daily hassles and stressors and to regulate itself
Research shows exercise can alleviate symptoms of Pre-Menstrual Syndrome and Depression in women
Regular exercise has been shown equal to antidepressant use in treating Major Depressive Disorder
Exercise is associated with deeper relaxation and better quality of sleep (which protects the brain and increases energy)
Strength training has been shown to decrease tension and worry in the body and mind
Studies show exercise reduces/treats and may prevent anxiety and panic attacks
Exercise increases mental clarity and efficiency
Improves cognitive functioning in middle age and beyond
Exercise is associated with better thinking, learning, and judgment
It can help you tap into intuition and creativity
Exercise increases assertiveness and enthusiasm for life
Studies show exercise leads to a higher quality sex life
Group or partner exercise increases social activity and decreases feelings of loneliness and isolation
Those who exercise regularly tend to have a better body-image
Regular exercise is associated with higher self-esteem
Overall, exercise is one of the best ways to improve happiness and life satisfaction
¿necesita ayuda? si alguien desea ayudar... tengo una agenda muy llena. tengo una reunión con un cliente. tengo que ir al banco. tengo que ir al dentista.
¿Porqué Antonio no se va a trabajar a la hora hoy?
IN SPANISH, complete the dialogue below between Ana and Roberto. Write what Roberto says.
Roberto's speech should include:
a) an appropriate greeting
b)asking Ana's name
c) expressing pleasure at meeting Ana
d) asking about Ana's well-being
e) bidding Ana farewell
Roberto: A. ______________________________________________________________________
Ana: ¡Hola!
Roberto: Me llamo Roberto.RESPONSE B. __________________________________________
Ana: Mi nombre es Ana.
Lionel: RESPONSE C. ______________________________________________________________
Ana: Mucho gusto Roberto.
Roberto: RESPONSE D. ______________________________________________________________
Ana: Estoy bien, gracias. ¿Y tú?
Roberto: Estoy muy bien. RESPONSE E ______________________________________________________
Ana:Hasta luego.
Write what Roberto says for A. *
2 points
Write the response that Roberto gives for RESPONSE B. *
2 points
Write the response that Roberto gives for RESPONSE C. *
2 points
Write the response that Roberto gives for RESPONSE D. *
2 points
Write the response that Roberto gives for RESPONSE E. *
2 points
Answer:
Roberto: A. ¡Hola!
Roberto: B. ¿Cúal es tu nombre?
Roberto: C. Mucho gusto Ana.
Roberto: D. ¿Cómo estas?
Roberto: E. Estoy muy bien, gracias. Me tengo que ir, hasta luego.
What are the correct answers? Very easy question if you speak Spanish.
cuanto es 6 millones de pesos colombianos en dolares
Answer:
1500
Explanation:
Hoy 25 de diciembre de 2021 el tipo de cambio es:
1 peso colombiano = 0.00025 dólares
Entonces:
6 millones de pesos colombianos = 6000000*0.00025 = 1500 dólares
PLZZZZ NEED HELP ILL MAKE YOU BRAINLIEST!!!!!
Answer:
first part- 1- B 2- D 3-B 4-A
middle part -
1- isabel hiso una excursión inolvidable
2- ellos tienen miedo a las arañas
3- el hermano de isobel pone la olla sobre la fogata
bottom part-
1-sara y silvia siguieron las mariposas
2- miguel ve las serpientes y otros animales
3- tú anduviste por el sendero de las direcciones
Explanation:
Which of the
following uses the
Preterit tense?
A. Nicolas estaba muy nervioso y asustado.
B. Ella estaba sorprendida.
C. Hubo un fuego grande.
C. Había un fuego grande
-Kemberly :)
hola amigos de primer mundo xd les doy unos puntos
Answer:
hola como estas? :D
Explanation:
hola soy dora! just kidding
Select the correct answer. Which verb pair correctly completes the sentence? Cuando se ______ ejercicio, se _______ mejor cuerpo. A. hace, forma B. hace, formo C. hacemos, forma D. hago, formamos
Translate to Spanish using proper subject nouns!!! Please help will give brainliest
Answer:
Todos ustedes tienen hambre
Todos ustedes tienen sed
Ellos tienen miedo / temeroso
Tenemos dieciseis anos
( since my answers are the same thing as the person above me - give them brainliest for answering first )
Mis amigos ________ de Ecuador.
Answer:
Are is the word
Explanation:
Hope this helps
MAy I get BrAinEist Pls?
Can someone help me with this please
Answer:
1. No conozco a nadie.
2. No tienes un libro.
3. Ella no come tampoco.
4. Nosotros nunca descansamos en clase.
Time practice - spanish
Very easy question to answer if you speak/know Spanish.
spanish i need help
Answer:
Mientras (2 ongoing actions)
1. Tú juegas al Fnt mientras el maestro explica la teoría de Pythagorean.
2. Mis amigos gritan mientras yo los ataco con una pistola de agua.
3. La mujer baila mientras el hombre canta.
4. Yo espero el autobús mientras yo escucho un podcast.
5. Mi madre siempre hace ejercicios mientras lava la ropa.
-
Secuencias de eventos
1. Primero la mujer entró en la tienda. Puso arroz en su bolso y salió de la tienda.
2. Los estudiantes caminaron al césped, se organizaron en línea, y hablaron con amigos.
-
Contestar preguntas con el pretérito o imperfecto
1. De pequeño comía *insert food* para desayunar.
2. Fui a la escuela *insert name*.
3. En mi cumpleaños del año pasado comí *insert food*.
4. Físicamente era *insert feature*.
5. Ayer llegué a la escuela a las *insert time*.
6. De pequeño siempre/no siempre hacía los deberes.
-
.・。.・゜✭・have a nice day・✫・゜・。.
PLZZZ NEED HELP ILL MAKE YOU BRAINLIEST!!!!
Answer:
1- veía
2- iba
3- quisieron
4- ibamos
5-quise
Bottom part
1- yo hice galletas por la noche
2-ella va a estar en su cuarto dibujando
3- nosotros queremos ir al cine
4-carlos y tú van a la piscina
5- usted conduce un carro rojo
Explanation:
Explain the concepts of amigo or amiga and conocido or conocida in Spanish-speaking cultures. Write at least three sentences.
PLEASE HELP ASAP IF YOU SPEAK SPANISH!!
Listen, read the information in the chart, and choose the option with the correct answer.
Casa en Caracas Dormitorio en Quito Garaje en la calle Norte Apartamento en Barcelona
Casa con 4 dormitorios, 3 baños, patio y jardín. 150 metros2. Dormitorio de 6 metros2 con cocina pequeña para compartir. Tiene balcón y un baño pequeño. 10 metros2. Tiene una puerta grande y dos ventanas. Departamento nuevo en el 7° piso, 90 metros2, 2 Dormitorios, un baño y balcón. No hay garaje.
Precio pedido: 950.000 dólares Precio pedido: 24.000 dólares Precio pedido: 5.000 dólares Precio pedido: 599.999 dólares
Based on the audio and the information in the chart, what property should the person in the audio consider?
Una casa
Una cocina
Un garaje
Un apartamento
Answer:
Un apartamento
Explanation:
The audio and the information in the chart point to the fact that the person in the audio should consider Un apartamento.
What should the person consider?The person in the audio is said to want a place that has at least two bedrooms with a balcony and a bathroom.
They mentioned that a garage would be liked but isn't needed. The property that has all these characteristics is the Apartment so the correct answer is Un apartmento.
Find out more on considering property at https://brainly.com/question/20285413.
#SPJ9
HELP……..ASAP………..HURRY….
3.
Which question has correct accents and punctuation?
A.
Como te llamas?
B.
¿Como te llamas
C.
?Cómo te llamas?
D.
¿Cómo estás?
Answer: D. is correct
Explanation:
please help me i’ll give thanks need it asap
Last thing I need help with
Answer:
vistiendo, sirviendo, pidiendo, repitiendo, diciendo, trayendo, leyendo, siguiendo, durmiendo, creyendo.
Explanation:
Escoge la forma correcta del verbo en el subjuntivo. Select the correct form of the
verb in the subjunctive.
Hoy día hay algunas compañías de seguros que pueden denegar la cobertura de la
gente basada en algunas condiciones preexistentes. Estas personas pueden tener
dificultades encontrando una compañía de seguros. Ojalá que haya una ley que
(proteger) contra estas reglas.
O protejan
O protege
O protegen
O proteja
Write about the main emotion you felt when watching the film coco --2-4 sentences
i will mark brainliest and give 10 points
Answer:
when watching the film coco, the main emotion i felt was empathy. I felt this way because i felt as if I could connect with how Miguel felt about wanting to do something you’re passionate about but big obstacles in your way.
Explanation:
Please help me with this
Write the correct conjugation for each verb.
Yo estudio
Tú escribes
Sara y Felipe comen
Horatio y yo trabajamos
[tex] \\ [/tex]
Translate into Spanish.
Tú mejor amiga estudia
Ella escribe
Brian come
Ellos trabajan
Hermione y Ron estudian
Harry y yo trabajamos
Todos ustedes comen pizza
[tex] \\ [/tex]
I hope to help :p
Which are the correct spellings for 21 and 23?
veinti i uno, veintitres
veintiuno, veintitrés
veintiuno, véintitres
veinti y uno, veintitrés
Answer:
veintiuno, veintitrés
Explanation:
Choose the correct definite article for the following noun.
di c c ionarios
el
la
los
las
Answer:
los
Explanation:
It isnt dictionary so its not el, el plural is los.
12. Ana bebe la leche.
1.no la bebas
2.no la bebe
3.no la beba
4.no la bebes
Answer: 4. is correct
Explanation:
Listen and choose the correct option.
Based on the audio, what's the time?
2:20
8:43
3:24
9:33
I asked the question and here's the answer: B. 8:43
Answer:
8:43 seems the most reasonable
It said Veinte, which is 20, and converting military time to regular, it is equal to 8.
Explanation: