Hanna meets with a dietitian. A diet analysis shows that because she consumes no meat, much of her protein comes from dairy products. She consumes about four servings of dairy, eight servings of whole grains, three fresh fruits, and about a cup of cooked vegetables daily. She drinks four glasses of iced tea daily. Her average iron intake is about 12 mg/day.
1. Name three dietary factors that put Hanna at risk for iron deficiency.
2. What could Hanna add to her diet to increase the absorption of the non heme iron she consumes?

Answers

Answer 1

Answer:

The correct answer would be -

Explanation:

1. The three dietary factors that put Hanna at risk for iron deficiency are:

- No consumption of meat - as mentioned she eat no protein or meat-based food required for iron absorption.

- Drinking an excess of iced tea - It is found that the chemical found in tea, tannates, absorbs the iron before the body gets a chance to absorb it.

- Intake of dairy products more than other foods

2. Hanna should limit or stop drinking the tea as it reduces the absorption of the iron and should add rich vegetables in her diet such as spinach.


Related Questions

how are hormones transported through the body

Answers

I think heat. I could be wrong tho
Hormones travel throughout the body, either in the blood stream or in the fluid around cells, looking for target cells. Once hormones find a target cell, they bind with specific protein receptors inside or on the surface of the cell and specifically change the cell's activities.

solution for pressure of studies​

Answers

Answer:

It happens to all of us, and it could be very overwhelming, however, there is several ways to conquer the huge amount of work easily, without stress.

Try to breath and stretch while your studying. Breathing techniques are one of the quickest and easiest ways to relieve tension in the body and calm the mind.

It's also very important to manage your time correctly, creating a schedule of how much time you should spend on this subject and how much time on that topic is very impotent, it organizes your work and allows to finish your work with ease.

Make sure you have nothing to distract you, try to find a quite place with nothing to distract you, also, get rid of any electronics that could distract you.

Excersize! It's important to get your heart pumping and ready to do work, whenever your starting to feel a little tired, get up, do some jumping jacks! IT will energize you and you'll feel better very quickly.

Surprising, writing down your problems or talk it out to someone else helps, It always helps me, knowing that their is someone else to be their for you is a reliever, and perhaps they could help you with your work!

Remember, you'll be alright in the end, it just takes time.

Hope this helps!

Mary is 14 years old. Her resting heart rate 70 beats per minute. Calculate 50% of Mary maximum heart rate to fine her target heart rate

Answers

Answer:

Mary's target heart rate  is 103 beats per minute (bpm).

Explanation:

The maximum heart rate (MHR) is the rate at which the human heart of a given person reaches the highest demands. At rest, the heart rate is about 60 to 80 beats per minute.

MHR = 220 - age

So, for Mary: MHR = 220 - 14 = 206 beats per minute (bpm)

Now we can calculate Mary's target heart rate:

Target heart rate = MHR * 50% = 206 * 0.5 = 103  beats per minute (bpm)

Hope this helped!

Which blood vessels play a key role in regulating blood distribution and pressure because their diameters may be easily and rapidly adjusted?

Answers

Answer is Arterioles

Arterieole is blood vessels play a key role in regulating blood distribution and pressure because their diameters may be easily and rapidly adjusted.

What is Arteriole?

A microcirculation blood vessel with a small diameter known as an arteriole extends and branches from an artery to lead to capillaries. The main site of vascular resistance is found in arterioles, which have muscular walls with typically only one to two layers of smooth muscle cells.

The transition from arterioles to capillaries is where blood pressure and blood flow velocity vary the most.

This function is crucial because it stops the one-layer, tiny capillaries from blowing up under pressure. The arterioles are responsible for this pressure drop since they have the highest resistance of all the peripheral blood vessels, which results in a significant drop in pressure.

Therefore, Arterieole is blood vessels play a key role in regulating blood distribution and pressure because their diameters may be easily and rapidly adjusted.

To learn more about Arteriole, refer to the link:

https://brainly.com/question/29680279

#SPJ6

qwertyuioplkjhgfdsazxcvbnmkijnhjuhnbhgygbvgftrfvcdswqwertyuioplkmnhgfdsazxcvbnm,koiuytrewsxcvghytrdfvh

Answers

Hshehwvegsushegegwhwhhwhsv haghagghahahahhaha

QUESTION 40

Fat-soluble nutrients are carried to the liver from the intestine via the hepatic portal vein.

True

False

Answers

Answer:

True

Explanation:

Nutrients are absorbed into the small intestine and travel to the liver through the hepatic portal vein.

Hope this is helpful

True, Fat-soluble nutrients are carried to the liver from the intestine via the hepatic portal vein.

What is nutrients?

A nutrient is a substance used by an organism to survive, grow, and reproduce. The requirement for dietary nutrient intake applies to animals, plants, fungi, and protists. Nutrients can be incorporated into cells for metabolic purposes or excreted by cells to create non-cellular structures, such as hair, scales, feathers, or exoskeletons. Some nutrients can be metabolically converted to smaller molecules in the process of releasing energy, such as for carbohydrates, lipids, proteins, and fermentation products (ethanol or vinegar), leading to end-products of water and carbon dioxide. All organisms require water. Essential nutrients for animals are the energy sources, some of the amino acids that are combined to create proteins, a subset of fatty acids, vitamins and certain minerals. Plants require more diverse minerals absorbed through roots, plus carbon dioxide and oxygen absorbed through leaves. Fungi live on dead or living organic matter and meet nutrient needs from their host.

Different types of organisms have different essential nutrients. Ascorbic acid (vitamin C) is essential, meaning it must be consumed in sufficient amounts, to humans and some other animal species, but some animals and plants are able to synthesize it. Nutrients may be organic or inorganic: organic compounds include most compounds containing carbon, while all other chemicals are inorganic. Inorganic nutrients include nutrients such as iron, selenium, and zinc, while organic nutrients include, among many others, energy-providing compounds and vitamins.

Learn more about nutrients

https://brainly.com/question/18500245

#SPJ2

Please help

Do you feel that the nutrient claims on the labels are fair representations of what are in the actual product? Why or why not?

Answers

I feel like the labels are fair representations of what are in the actual product. I think this because if a wrong ingredient was found in the product by someone with allergic reaction, the food companies could get sued a large amount.

What would you do if your spouse or loved one was declared brain dead but his or her body was being kept alive by medical equipment? Whose decision should it be to remove a feeding tube? Should medical care costs be a factor?

Answers

I am good....

your intro pls...

explain how own behaviour can impact on and influence babies and children​

Answers

Answer:

Children and babies are innocent and if they think of you as a person they respect, they will try to become you in a way. If you are a person who has bad decisions and bad behavior, children will also become like you. If you are a good person (which you should be), children will grow to be good people.

3. Which of the following is a consequence of teen parenthood?

disrupted education

physical health risks

financial burden

all of the above

Answers

Low-key in my opinion ill go with D.
it is all of the above:)

nagpapa andar nagpapanatili o nagbubuo ng mga makina, inaayos sa mga kagamitan, nakakaunawa at inaayos ang mga pisikal chemical at biyolohikong function.​

Answers

Answer:i don’t understand????

Explanation:

Which of the steps below si not important for willness

Answers

More information needed

According to the Belmont Report, the requirement that the benefits and burdens of the research are equitably distributed, expresses the principle of:_____.
A. Justice.
B. Respect for persons.
C. Beneficence.

Answers

Answer:

Option A (Justice) is the right approach.

Explanation:

A definition of justice argues everyone else has the same entitlement to fundamental freedoms, as well as they must be entitled to comparable possibilities and opportunity, as others with reasonable diligence.The moral responsibility to take measures per an equal judgment amongst conflicting claims may be articulated below.

The other alternative isn't related to the given instance. So the above is the correct option.

what do we call two plates moving towards each other​

Answers

Answer:

Convergent boundaries = colliding

there are also

Subduction = when plates meet and are pushed underneath it

convergent boundaries

1. A nurse in a health clinic is reviewing contraceptive use with a group of adolescent clients. Which of the following statements by an adolescent reflects an understanding of the teaching? A."A water soluble lubricant should be used with condoms." B. "A diaphragm should be removed 2 hours after intercourse. 6. "Oral contraceptives can worsen a case of acne D. "A contraceptive patch is replaced once a month.​

Answers

Answer:

A

Explanation:

Water-soluble lubricants act as body fluids. Lubricants prevent condoms from breaking

i really need an answer.... can any one help me with a development reporting on health​

Answers

Answer:

I report mo at galingan mo salamat palakpakan

the teacher of kakub elementary school were given rectangular flower pots each which measure 15 cm by 10cm they were asked to fill the flower pot with soil until it reaches is brim at a height of 30 cm how much soil will be needed by each teacher​

Answers

Answer:

4,500 of soil is needed

Explanation:

Area= L x B x H

= 15 x 10 x 30

= 4,500cm²

You may call a contact outside of approved calling periods if you have personally spoken to the individual and he/she requested the call outside the approved period.

Answers

Answer:

True.

Explanation:

Commercial or formal calls can only be made within a specified period of time and approved by the institution or professional. However, there are certain circumstances that require a call to be made outside of approved times, as it is extremely important that communication between people takes place in non-conventional times. In this case, the call can only be made if a professional or a member of the institution commits to answering the call personally and allows that call to be made, that is, it is necessary that this call be requested.

choose 2 intentional injuries and answer the following . Write your answer on the box​

Answers

Explanation:

swallen muscles

fractures

why should reproductive technologies be allowed

Answers

Assisted reproductive technology (ART) is used to treat infertility. It includes fertility treatments that handle both a woman's egg and a man's sperm. It works by removing eggs from a woman's body. The eggs are then mixed with sperm to make embryos

Answer:

Why do people use assisted reproductive technologies?

Assisted reproductive technology (ART) is used to treat infertility. It includes fertility treatments that handle both a woman's egg and a man's sperm. It works by removing eggs from a woman's body. The eggs are then mixed with sperm to make embryos.Explanation:

How Attribute analysis will benefits Healthcare?

Answers

Answer:

To facilitate empirical testing we suggest two analytical techniques: willingness to pay and conjoint analysis … and distress' - or more broadly to take account of the multiple attribute nature of … If, however, benefits were extended to include all attributes that were important to women …

Explanation:

might it help you

impact and effect of nutrition and dietetics on national development​

Answers

Answer:

Kindly check explanation

Explanation:

National development maybe explained as the upward or positive change in social, economic or cultural growth of a nation. Nutrition / dietitics involves nutrient intake through feeding which has a significant impact on the health of an individual. Hence, nutrition / dietitics play a huge role in public health which is key indicator of a nation's growth. A nation lacking in the aspect of nutrition and dietitics, will have a rather significant increase in infant mortality and poor mental growth, this will have a negative impact on public health and the health sector in general. This will inturn slow decelerate or slow down national development.

Which of these is an example of proper netiquette?

Answers

An example of proper netiquette is being nice and polite in your emails and in discussions

Answer:

Being polite in your email and discussions.

Explanation:

thực đơn ăn uống tốt cho người muốn tăng cơ bắp ?

Answers

Explanation:

sữa chua, gạo lứt, sinh tố, trứng, thịt bò, cá, các loại hạt, sữa tươi

Buổi sáng nên ăn trứng gà + uống sữa hoặc ăn ngũ cốc

bệnh nhân sử dụng Morphine tác dụng nhanh 30mg ngày 2 lần. liều cứu hộ phù hợp morphine (20mg/ml) cho bệnh nhân này là bao nhiêu?

Answers

Answer:

Me no speek your americano

Explanation:

Which of the following is NOT a function of the skeletal system? *
10
protects internal organs
first line of defense against pathogens
stores minerals
produces red and white blood cells

Answers

Answer:

brainllest if right

First line of defenses against pathogens

Explanation:

When lifting weights, you should breathe in when your muscle is?
Contracting or Relaxing

Answers

Answer:

contracting

Explanation:

because the muscles consumed oxygen more while lifting the weights

Which factor is related to seat belt use in teens?
A. Speed limit on roadways
B. Type of weather
C. Weather conditions
D. Alcohol use

Answers

Answer:

A or D

Explanation:

many teens may not wanna use a seat belt because it's a "low speed zone" but with achool use they might simply forget.

Volunteer teams assigned to tasks have 3 members. One must be the leader. What other role must be filled of the team

Answers

If it’s generic then there should be a staff writer ( meaning who writes articles, gathers documents, information, and identifies local people for interviews,etc) and another can be publicly director (marketing is VERYYY important)

Since the volunteer teams must have a leader, the other role that must be filled in the team is a runner.

Who is a leader?

A leader can be defined as an individual who is saddled with the responsibility of controlling, managing and maintaining a team or group of people that are under him or her.

Who is a runner?

A runner refers to an individual who is appointed by a leader or other members of a team, so as to act as an intermediary between the leader and the team members for the dissemination of information or effective communication.

In conclusion, since the volunteer teams must have a leader, the other role that must be filled in the team is a runner

Read more on leader here: https://brainly.com/question/20709952

Jennifer walks behind Susan’s desk and notices that she is looking at the progress notes on a patient who was recently arrested and indicted for child abuse. The case has been in the newspaper and on television consistently for several weeks. Jennifer asks Susan why she has accessed that record. Susan hesitates and then says she must have entered the wrong patient ID number.

Answers

Answer: I’m not sure what the question is, but that’s a very embarrassing situation

Explanation:

Oofers

Other Questions
1)Which of these sentences is punctuated correctly? A) The winners: Ahmed, Hassan, and Mazen are given awards. B) The winners: Ahmed, Hassan, and Mazen, are given awards. 2)Which of these sentences is punctuated correctly? A) "You cannot touch that," her father said, "It's too dangerous." B) "You cannot touch that," her father said, "it's too dangerous." ways in which responsible citizens could bring about awareness on the negative impact of gbv to the victims Why should money be your motivation? Please answer as soon as possible A homeowners association charges a $3.85 fee for each day your payment is late. If a bill was originally $98.75 and paid 13 days late, then how much is owed to the homeowners association? if the probability that it will rain tomorrow is 1/5 what is the probability that it will not rain tomorrow? Zaire became the Democratic Republic of the Congo when Write the electronic configuration of calcium and potassium. 20 POINTS!!! The photograph shows a the result of waves made by an earthquake.What was transported to this location by the earthquake waves?A. GravityO B. EnergyC. RockD. Matter How does exercise help one immune system ? 9. Simplify by rationalising the denominator: 2+3 23 + 23 2+3 . In 35 complete sentences, thoroughly explain how your protagonist changes from the beginning of the story to the end in your Module One short story? Provide at least two specific details from the text to show how the protagonist changes from the beginning of the story to the end. Hamadi by Naomi Shihab Nye There are 3600 second in 1 hour how many second are there in 24 hour A uniform electric field is oriented in the x direction. The magnitude of the electric field is 6500 N/C. How will the equipotential surfaces associated with this electric field be oriented? what is the answer to 15y 1 = 11/2y + 2 Select all the numbers that are irrational. Write the next three terms in this pattern: 1, 4, 3, 6, 5, 8, 7, evaluate g(x)=x/x-3, if g(1/2) Use the diagram right above AB=?m What does Rashad think as the cop is beating him?