flexibility excersises do which of the following

Answers

Answer 1

Answer:

They

improve movement of the joints

decrease muscle soreness

helps prevent injury

Explanation:

Hope this helps :)


Related Questions

WILL GIVE BRAINLIEST!!!!!!
In general, you should not try to move a victim if they are unconscious and/or unresponsive.

True

False

Answers

Answer:

true if you try to move them and they have an internal injury it will make it worse.

Explanation:

Answer:

you should move to there back carefully while holding there neck and calling the police you should try cpr

Explanation:

BMI is a reliable indicator of total body _____. Group of answer choices bone fat muscle

Answers

Answer is Fat......

Answer:

fat

Explanation:

High Blood Pressure, High Cholesterol, Smoking, and Obesity can all lead to what ???

Answers

Answer:

This can lead to many things such as a stroke, heart attack, kidney failure, and many other things.

Answer:

When high blood pressure is present alongside obesity, smoking, high blood cholesterol.

Explanation:

levels or diabetes, the risk of heart attack or stroke increases even more.

crown my answer plzz

pick one picture and tell me what would you do to take safety (write a paragraph)​​

Answers

Answer:

The outlet

Explanation:

You cover the outlet. The water on the truck would cause electricity. The toaster will do nothing. The boat will attract lighting. So outlet

What leads to maximum food nutrient loss?
(A. is not here cause it was wrong)
B.
overcooking
C.
steaming
D.
waterless cooking

Answers

Answer:

B. Overcooking

Explanation:

Answer:

Overcooking

Explanation:

High level of heat and oxygen lead to the greatest loss of nutrition. When overcooking heat and oxygen is able to act on the food longer. Often, the nutrition evaporates out of the food. Whenever you receive an overcooked piece of meat, it seems dry and leather-like. This is because the vitamins from the liquids of the meat was taken out.

Sending, receiving, and understanding messages is ____________.
A. body language
B. feeling
C. thinking
D. communication

Answers

Answer:

answer is D. communication

10. Which of the following is a primary function of the cardiovascular system?
A. To deliver oxygen within the blood to body tissues.
B. To circulate blood carrying waste to organs that excrete that waste.
C. To deliver hormones within the blood to body tissues.
D. All of the above​

Answers

Answer:

the correct answer is b

A primary function of the cardiovascular system is option "A" which is to deliver oxygen within the blood to body tissues.

What is the cardiovascular system?

The cardiovascular system (your heart and blood vessels) provides your body's organs with oxygen and nutrients so your organs can do their jobs. Your blood vessels also carry carbon dioxide and another excrement.

Thus, option "A" is to deliver oxygen within the blood to body tissues.

To learn more about the cardiovascular system click here:

https://brainly.com/question/10467133

When determining the Rh factor, what are scientists looking for? A) a protein B) a Rhesus C) a blood cell D) a disease​

Answers

C you answer should be c

Due to alcohol-related reasons, what percent of patients visit the emergency room?
A. 50%
B. 10-18%
C. 60-70%
D. 5%
Also, how do you give brainliest?

Answers

The answer is A 50%.

Answer:

B. 10-18%, and you can give brainliest by waiting for the notification that says pick brainliest and then click the brainliest icon above the correct answer

Martina wants to increase her strength in her lower and upper body to help her in her new waitressing job. Right now, Martina lifts weights once a week and includes exercises that work out all muscle groups. Which change in her workout would be BEST to help her meet her goals?
A.
making sure that she targets the groups in the upper body and works these groups out every day
B.
concentrating on the muscle groups that will strengthen only her arms and legs for her job and doing this workout every day
C.
working out her arms on Monday, her legs on Wednesday, and her stomach on Friday.
D.
making sure there is variety, at least 48 hours of rest for specific muscle groups, and that each target group gets a workout three times a week

Answers

Answer:

D

Explanation:

edge2020

Making sure there is variety, at least 48 hours of rest for specific muscle

groups, and that each target group gets a workout three times a week would

help her achieve her goals.Martina decided to workout because of her new

job of waitressing.

She doesn't need an extensive and vigorous exercise. She only needs to

focus on on exercises which build the muscles of legs and hands which are

majorly used in the job.Variation in exercise ,having enough rest and

increasing the workout days from once a week to thrice a week will help her

achieve her goals without breaking down or falling ill.

Read more about Workout on https://brainly.com/question/21683650

Why dose it feel like I have a big bruise that is moving around my body?

Answers

Answer:

because you might have a huge pian that flows to another spot in your body

Explanation:

its happening to me also so you must rub were hurts and massage it so the pain goes away

Answer:

Exactly what the other person said :)

Explanation:

Which 2 human body systems are white blood cells a part of?
(no answer choices just free write.)

Answers

Answer:

its only the immune system right?

Explanation:

HURRY
Does Hill’s suggestion of being a weekday vegetarian seem reasonable? Why or why not? Do you find his argument convincing?

Answers

Answer:

I find it to be somewhat reasonable because even if you don’t want to commit to being a full-time vegetarian, you can still have 2 days to eat meat and then go back to being vegetarian for the other 5 days. It helps you ease into the lifestyle. Because of that, I find his argument relatively convincing.

Explanation:

Hope this helps! :)

Which of the following is the body’s first and most important line of defense against microorganisms?

A. Antibodies
B. Skin
C. Humeral
D. White blood cells

Answers

Answer:

B: Skin

Explanation:

Physical barrier, Brainliest?

In the following scenario, what is the likely reason for Pat’s mood change?

Pat is in the later stages of middle age. She has been in a stable marriage for more than twenty years and enjoys the extra time she can spend with her husband now that the children are grown and require less attention. Pat’s career is also a source of satisfaction. As a fashion designer, she has ample opportunity to exercise her creativity. Lately, though, she has sometimes found herself feeling depressed or anxious. She wonders why.

Pat is concerned about her health.
Pat is having a midlife crisis.
Pat is fearful that her husband will have a midlife crisis and leave her.
Pat is going through menopause.

Answers

Answer: Pat is going through menopause.

Explanation:  The statement details that Pat is a woman who has a good marriage, a job that fills her with satisfaction, and her children are fulfilled people. Pat seems to be in a good time in her life, but even so, there are times when she feels depressed or anxious. Pat is a woman who is in the last stages of middle age and it is normal for women to show symptoms of menopause at this stage.

Women who are going through menopause may have symptoms of depression and anxiety. Her body temperature rises and there are sudden mood swings.

How many atoms are in Silicon monoxide

Answers

Answer:Interestingly, the structure contains nearly planar 6-membered rings consisting of four Si and two O atoms

Explanation:

so 6

Answer:

I got this from Google

Explanation:

"Interestingly, the structure contains nearly planar 6- members rings consisting of Four Si and two 0 atoms

3-9 answers please help

Answers

Answer:

1 b, 2 b, 3 b , 4 d , 5 c, 6 d, 7 a, 8 d, 9 d,

Explanation:

1 b, 2 b, 3 b , 4 d , 5 c, 6 d, 7 a, 8 d, 9 d,

To make room for a growing fetus, which is a hormone signal for muscles to loosen
A Adrenalin
B Progesterone
C Serotonin
D Cortisol

Answers

It’s not a Or c so I think it’s b
It’s B Progesterone.

The proper way to increase progression in weight training is to gradually increase the amount and type of stimulus applied to the muscle.


Please select the best answer from the choices provided.

T
F

Answers

Answer:

True

Explanation:

This is true for how as being a young learning body builder i have learned this.

Answer:

True

Explanation:

Trueeeeeeeeeeeeee

Which of the following substances react within muscle cells to provide energy for contraction ? a glucose and lactic acid c. oxygen and glucose b. oxygen and calcium d. calcium and phosphorus

Answers

Answer:

879bfjfjfjdkdjdmme838399393

Explanation:

Is goes it too yeays

C.oxygen and glucose

the heart is divided into how many parts, each containing two chambers?

Answers

Answer:

4 parts

Explanation:

right atrium,left atrium,right ventricle,left ventriicle

Please *NO SPAM* a) _____ makes our bones and teeth strong. b) Proteins are called _____ nutrients. c) ______ helps in making blood. d) Oil and butter are good sources of ______. e) People who do a lot of physical work need more ______.

Answers

Answer:

This question is incomplete

Explanation:

This question is incomplete because of the absence of options. However, there are some general terms that should indicate the answer. This question also seem to focus on the classes of food and food in general, thus the answers should be related to food.

(a) Calcium is mineral needed in the body to make bones and teeth stronger.

(b) There are two broad types of nutrients; they are micronutrients and macronutrients. Micronutrents are those nutrients that the body needs in little amount/quantity (examples are vitamins and minerals) while macronutrients are nutrients that the body requires in large quantity (examples are carbohydrates, proteins, and lipids)

(c) Iron is a mineral that assists in blood production in the body.

(d) Oil and butter are good sources of lipids in the body.

(e) More water/glucose is required for people who do a lot of physical work. Water helps transport nutrients around the body which helps to produce energy (that is needed after an exercise); an individual exercising loses water through sweat and will need to gain this water back by drinking. While glucose break-down leads to the production of energy. This is the reason water or glucose is needed more by an individual who do a lot more physical work.

4. Why is strongly emotive language nowadays rarely used in political speeches to describe enemies or opponents?

Answers

Answer: It shows bias and irrational hatred

Explanation:

Politicians today must be careful in the way in which they express themselves about their opponents or enemies since this can imply different things and in the end contribute to losing the trust that the people can put in that candidate. While it is true that a politician wants to win, he cannot do so by expressing himself negatively towards another and in a way that is personal.

Can we learn important lessons in our life without education

Answers

Yes we can my dad went to school till the sixth grade in Honduras and he has become a great person. But he left because he couldn’t keep going and if you have to opportunity to go to school take it everything learned in life is used

We learn important lessons in our life without formal education, but gaining knowledge is necessary.

Can't someone be successful without formal education?Education is not merely pursuing graduation or going to an institution or finishing homework, assignments, and mugging theories. The purpose of education is the enlightenment of mankind. Formal education is not mandatory for this at all. But education is training for us to develop as a human step by step. It is a basic necessity. A person could not be successful without knowledge. Formal education can be skipped, but gaining knowledge is very important to be successful. Anyway, formal education is the way to polish professional skills which is very necessary in the modern technological world.

To learn more about the importance of education, refer to: https://brainly.com/question/19237679

#SPJ2

pros and cons of defense mechanism

Answers

Answer:

Pros; Ego defenses, when conscious, can become effective coping processes. Once understood, they can become cues that something is feeling threatening and needs attention. When under one's control, they can allow for a more realistic perspective on how to manage life's challenges

Cons; They can continue to provide emotional safety throughout one's life as long as they don't become overused or too rigid—overuse or rigidity cause problems themselves, interfering with a person's ability to deal effectively with the world

Explanation:

Good communication promotes ___.
A. strong, healthy families
B. strong, healthy families and weak, belligerent families
C. strong, healthy families and marriages
D. strong, healthy marriages
E. weak, belligerent families
F. strong, healthy marriages and weak, belligerent families

Answers

Answer:

C

Explanation:

every relationship needs good communication to succeed

start an argument with yourself
best will get brainliest

Answers

Answer:

An argument about Minho from Maze Runner

Explanation:

Mind: OMW he's awesome

Brain: he not real

Mind: he still awesome

Brain: you don't have time for this

Mind: but-

Brain: YOU CAN'T FALL IN LOVE WITH HIM HE DOESN'T EXIST

Mind: NOOOOOO

Brain: YOU KNOW I AM RIGHT

Mind: ...fine.

I had this argument about 4 hours ago. Don't judge me.

Social health requires that you learn which of the following?
A.
How to recognize, avoid, and prevent abuse
B.
Conflict resolution skills
C.
Refusal skills
D.
All of the above

Answers

D all of the above. you’re welcome plz give me brainliest
I would say D, all of the above

What should a golfer do when she creates a divot?
A. use a rake to smooth it
B. move the flag to it
C. leave it
D. replace it

Answers

I would have to say B move the flag to it

1. You may want to use the R.I.C.E. method for which of the following injuries?
A. Sprain
B. Tendonitis
C. Bursitis
D. All of the above

Answers

You may use rice method for which D all of the above
Rest, Ice, Compression, and elevation are solutions for,D. all of the above
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Which statement describes the rule of Cyrus the Great? O Cyrus the Great was a brutal dictator who inspired fear. O Cyrus the Great believed he was a god, like an Egyptian pharaoh. O Cyrus the Great was a talented politician but not an effective soldier O Cyrus the Great was a strong military leader but, he left conquered land intact A pat-down or minimal search by police to discover weapons with the purpose of protecting the officer or other citizens, and not to find evidence of illegal substances for use in trial, is referred to as Choose the statement that describes a way to solve the equation x 23 = 18.1. Subtract 23 from both sides of the equation.2. Subtract 18 from both sides of the equation.3. Divide both sides of the equation by 23.4. Add 23 to both sides of the equation. Will give brainliest if you sort these from first to last how do you solve f(x)= -(2x-3) (2x-4) John has 30 friends. Then amount of male friends is 4 more than the number of female friends. Which system can be used to find the number of male and female friends? HELP MATH SUCKSSSSSSSSSSSS PLEASE HELP WILL GIVE BRAINLIEST Relationship between public and private sector in mixed economy? The thrift store is selling their old DVDs. When the DVDs first came out, they sold for $19. They have now been marked down by 75%.A stack of D V D's is shown. They are marked seventy-five percent off.What is the discounted price of a DVD?Enter the correct answer in the box. what is the deepest floor of the acean What is expansionism, and how did a policy of expansionism affect the United States? Which indirect object pronoun or phrase below correctly replace the italicized part of the following sentence.Je parle au metteur scne tous les jours.A. enB. avec lui C. leurD. lui Forces can be:A. Pushes onlyB. Pulls onlyC. Pushes and pulls I am less than 10 l am not a multiple of 2 l am a composite number. A particle starts to move in a straight line with a velocity of 10 m/sand deceleration - 2 m s-2. What will the velocity of particle be after5 s and after 10 s?a 30 m/s after 5 s and 20 m/s after 10 s.b Zero after 5 s and 30m/s after 10 s.C 20 m/s after 5 s and 30 m/s after 10 s.d Zero after 5 s and -10 m/s after 10 s. 'Cause if one day you wake up, and find that you're missing meAnd your heart starts to wonder where on this Earth I could beThinking maybe you'll come back here to the place that we'd meetAnd you'll see me waiting for you, on the corner of the streetSo I'm not movingI'm not movingI DIDNT MAKE THIS UPSomeone else did 1. As elements go across from left to right in a period,they hold their electrons more tightly, because theyhave more protons in the nucleus attracting theorbitting electrons in the electron cloud. So across aperiod, does atomic radius increase or decrease? Why did de Mendoza support the Fray Marcos de Niza expedition? a. He wanted new Catholic converts. b. He had heard positive reports from de Vaca. c. He had heard the medieval myth that supported the expedition. d. All of the above find size of angle BAC