Explain why it is important to have moderation in your diet

Answers

Answer 1

Answer:

Moderation means not eating to the extremes, neither too much nor too little.

Explanation:

Calorie control is necessary so that the amount of energy you get from the nutrients you consume equals the amount of energy you expend during your day's activities.

Answer 2

Answer:

It is important to have moderation in your diet because you need a balanced diet, like eating burgers, fries, candies, and other sweets aren't good to eat so much. So you should have a balanced diet like eating healthy foods but its ok if you have those unhealthy foods.

Explanation:


Related Questions

Social health requires that you learn which of the following?
A.
How to recognize, avoid, and prevent abuse
B.
Conflict resolution skills
C.
Refusal skills
D.
All of the above

Answers

D all of the above. you’re welcome plz give me brainliest
I would say D, all of the above

HURRY
Does Hill’s suggestion of being a weekday vegetarian seem reasonable? Why or why not? Do you find his argument convincing?

Answers

Answer:

I find it to be somewhat reasonable because even if you don’t want to commit to being a full-time vegetarian, you can still have 2 days to eat meat and then go back to being vegetarian for the other 5 days. It helps you ease into the lifestyle. Because of that, I find his argument relatively convincing.

Explanation:

Hope this helps! :)

pros and cons of defense mechanism

Answers

Answer:

Pros; Ego defenses, when conscious, can become effective coping processes. Once understood, they can become cues that something is feeling threatening and needs attention. When under one's control, they can allow for a more realistic perspective on how to manage life's challenges

Cons; They can continue to provide emotional safety throughout one's life as long as they don't become overused or too rigid—overuse or rigidity cause problems themselves, interfering with a person's ability to deal effectively with the world

Explanation:

Sending, receiving, and understanding messages is ____________.
A. body language
B. feeling
C. thinking
D. communication

Answers

Answer:

answer is D. communication

Can we learn important lessons in our life without education

Answers

Yes we can my dad went to school till the sixth grade in Honduras and he has become a great person. But he left because he couldn’t keep going and if you have to opportunity to go to school take it everything learned in life is used

We learn important lessons in our life without formal education, but gaining knowledge is necessary.

Can't someone be successful without formal education?Education is not merely pursuing graduation or going to an institution or finishing homework, assignments, and mugging theories. The purpose of education is the enlightenment of mankind. Formal education is not mandatory for this at all. But education is training for us to develop as a human step by step. It is a basic necessity. A person could not be successful without knowledge. Formal education can be skipped, but gaining knowledge is very important to be successful. Anyway, formal education is the way to polish professional skills which is very necessary in the modern technological world.

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What should a golfer do when she creates a divot?
A. use a rake to smooth it
B. move the flag to it
C. leave it
D. replace it

Answers

I would have to say B move the flag to it

If you want to be an excellent swimmer, you’ll really need to work on your ____________.
lungs
fingers
shoulders
heart

THIS IS IN FITNESS!

Answers

Answer:

all of the above or lungs

Answer:

Lungs probably because I swim and you don't really use your fingers, but lungs is the best answer because you need to work on your technique instead of breathing a lot.

pick one picture and tell me what would you do to take safety (write a paragraph)​​

Answers

Answer:

The outlet

Explanation:

You cover the outlet. The water on the truck would cause electricity. The toaster will do nothing. The boat will attract lighting. So outlet

Which 2 human body systems are white blood cells a part of?
(no answer choices just free write.)

Answers

Answer:

its only the immune system right?

Explanation:

Which of the following substances react within muscle cells to provide energy for contraction ? a glucose and lactic acid c. oxygen and glucose b. oxygen and calcium d. calcium and phosphorus

Answers

Answer:

879bfjfjfjdkdjdmme838399393

Explanation:

Is goes it too yeays

C.oxygen and glucose

3-9 answers please help

Answers

Answer:

1 b, 2 b, 3 b , 4 d , 5 c, 6 d, 7 a, 8 d, 9 d,

Explanation:

1 b, 2 b, 3 b , 4 d , 5 c, 6 d, 7 a, 8 d, 9 d,

Why dose it feel like I have a big bruise that is moving around my body?

Answers

Answer:

because you might have a huge pian that flows to another spot in your body

Explanation:

its happening to me also so you must rub were hurts and massage it so the pain goes away

Answer:

Exactly what the other person said :)

Explanation:

Please *NO SPAM* a) _____ makes our bones and teeth strong. b) Proteins are called _____ nutrients. c) ______ helps in making blood. d) Oil and butter are good sources of ______. e) People who do a lot of physical work need more ______.

Answers

Answer:

This question is incomplete

Explanation:

This question is incomplete because of the absence of options. However, there are some general terms that should indicate the answer. This question also seem to focus on the classes of food and food in general, thus the answers should be related to food.

(a) Calcium is mineral needed in the body to make bones and teeth stronger.

(b) There are two broad types of nutrients; they are micronutrients and macronutrients. Micronutrents are those nutrients that the body needs in little amount/quantity (examples are vitamins and minerals) while macronutrients are nutrients that the body requires in large quantity (examples are carbohydrates, proteins, and lipids)

(c) Iron is a mineral that assists in blood production in the body.

(d) Oil and butter are good sources of lipids in the body.

(e) More water/glucose is required for people who do a lot of physical work. Water helps transport nutrients around the body which helps to produce energy (that is needed after an exercise); an individual exercising loses water through sweat and will need to gain this water back by drinking. While glucose break-down leads to the production of energy. This is the reason water or glucose is needed more by an individual who do a lot more physical work.

In the following scenario, what is the likely reason for Pat’s mood change?

Pat is in the later stages of middle age. She has been in a stable marriage for more than twenty years and enjoys the extra time she can spend with her husband now that the children are grown and require less attention. Pat’s career is also a source of satisfaction. As a fashion designer, she has ample opportunity to exercise her creativity. Lately, though, she has sometimes found herself feeling depressed or anxious. She wonders why.

Pat is concerned about her health.
Pat is having a midlife crisis.
Pat is fearful that her husband will have a midlife crisis and leave her.
Pat is going through menopause.

Answers

Answer: Pat is going through menopause.

Explanation:  The statement details that Pat is a woman who has a good marriage, a job that fills her with satisfaction, and her children are fulfilled people. Pat seems to be in a good time in her life, but even so, there are times when she feels depressed or anxious. Pat is a woman who is in the last stages of middle age and it is normal for women to show symptoms of menopause at this stage.

Women who are going through menopause may have symptoms of depression and anxiety. Her body temperature rises and there are sudden mood swings.

4. Why is strongly emotive language nowadays rarely used in political speeches to describe enemies or opponents?

Answers

Answer: It shows bias and irrational hatred

Explanation:

Politicians today must be careful in the way in which they express themselves about their opponents or enemies since this can imply different things and in the end contribute to losing the trust that the people can put in that candidate. While it is true that a politician wants to win, he cannot do so by expressing himself negatively towards another and in a way that is personal.

BMI is a reliable indicator of total body _____. Group of answer choices bone fat muscle

Answers

Answer is Fat......

Answer:

fat

Explanation:

You noticed that your friend Joey seems happier and more confident lately since he started being physically active. Joey's increased happiness and confidence is most likely a result of his:

stretching every day
basketball four times a week
baling hay twice a week
the combination of these activities

Answers

Answer:

I would say stretching everyday. That is what makes more sense to me, but I could be incorrect.

Explanation:

If a person wasn't doing much physical activity before, I doubt they could just get up and do things two - four times a week. But, I also don't know your material.

Joey's increased happiness and confidence is most likely a result of the combination of these physical activities. Thus, option D is correct.

Why physical activity is important to live a healthy life?

The healthy eating and physical activity important to living a healthy life. They reduce stress and anxiety and also lower LDL cholesterol. Doing a proper healthy physical activity will lead a healthy and happy life.

The term health is defined as the state of complete physical, mental and social well-being and not merely the absence of disease and infirmity." A good health would be maintained by eating healthy and adopting active lifestyle.

Stress is very harmful for health and it is known as the feeling of emotional or physical tension. It has been occurs when a person is frustrated, angry as well as irritated. The main symptom of stress is Irregular sleeping patterns as well as Panic attacks including High blood pressure and heart rate.

Therefore, Joey's increased happiness and confidence is most likely a result of the combination of these physical activities. Thus, option D is correct.

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Explain what it means to adapt the environment for those with special needs.

Answers

Answer:

simple adaptation is 100 percent possible for everyone even those with special needs for example while we can adapt to the enviroment in the physical sense such as building a fire or a campsite or shelter

people with physical capabilities will choose to adapt mentally and physically change the paths in their brain. there for sending signals to the body that it needs to heat up or cool down or conserve energy.

Explanation:

Answer:

To change the environment to make it more accessible for people with special need such as the need for a wheelchair or walker to be able to participate with activities and exercises.

Explanation:

Edge2020

When determining the Rh factor, what are scientists looking for? A) a protein B) a Rhesus C) a blood cell D) a disease​

Answers

C you answer should be c

Which of the following is the body’s first and most important line of defense against microorganisms?

A. Antibodies
B. Skin
C. Humeral
D. White blood cells

Answers

Answer:

B: Skin

Explanation:

Physical barrier, Brainliest?

start an argument with yourself
best will get brainliest

Answers

Answer:

An argument about Minho from Maze Runner

Explanation:

Mind: OMW he's awesome

Brain: he not real

Mind: he still awesome

Brain: you don't have time for this

Mind: but-

Brain: YOU CAN'T FALL IN LOVE WITH HIM HE DOESN'T EXIST

Mind: NOOOOOO

Brain: YOU KNOW I AM RIGHT

Mind: ...fine.

I had this argument about 4 hours ago. Don't judge me.

Good communication promotes ___.
A. strong, healthy families
B. strong, healthy families and weak, belligerent families
C. strong, healthy families and marriages
D. strong, healthy marriages
E. weak, belligerent families
F. strong, healthy marriages and weak, belligerent families

Answers

Answer:

C

Explanation:

every relationship needs good communication to succeed

WILL GIVE BRAINLIEST!!!!!!
In general, you should not try to move a victim if they are unconscious and/or unresponsive.

True

False

Answers

Answer:

true if you try to move them and they have an internal injury it will make it worse.

Explanation:

Answer:

you should move to there back carefully while holding there neck and calling the police you should try cpr

Explanation:

How many atoms are in Silicon monoxide

Answers

Answer:Interestingly, the structure contains nearly planar 6-membered rings consisting of four Si and two O atoms

Explanation:

so 6

Answer:

I got this from Google

Explanation:

"Interestingly, the structure contains nearly planar 6- members rings consisting of Four Si and two 0 atoms

10. Which of the following is a primary function of the cardiovascular system?
A. To deliver oxygen within the blood to body tissues.
B. To circulate blood carrying waste to organs that excrete that waste.
C. To deliver hormones within the blood to body tissues.
D. All of the above​

Answers

Answer:

the correct answer is b

A primary function of the cardiovascular system is option "A" which is to deliver oxygen within the blood to body tissues.

What is the cardiovascular system?

The cardiovascular system (your heart and blood vessels) provides your body's organs with oxygen and nutrients so your organs can do their jobs. Your blood vessels also carry carbon dioxide and another excrement.

Thus, option "A" is to deliver oxygen within the blood to body tissues.

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What leads to maximum food nutrient loss?
(A. is not here cause it was wrong)
B.
overcooking
C.
steaming
D.
waterless cooking

Answers

Answer:

B. Overcooking

Explanation:

Answer:

Overcooking

Explanation:

High level of heat and oxygen lead to the greatest loss of nutrition. When overcooking heat and oxygen is able to act on the food longer. Often, the nutrition evaporates out of the food. Whenever you receive an overcooked piece of meat, it seems dry and leather-like. This is because the vitamins from the liquids of the meat was taken out.

Martina wants to increase her strength in her lower and upper body to help her in her new waitressing job. Right now, Martina lifts weights once a week and includes exercises that work out all muscle groups. Which change in her workout would be BEST to help her meet her goals?
A.
making sure that she targets the groups in the upper body and works these groups out every day
B.
concentrating on the muscle groups that will strengthen only her arms and legs for her job and doing this workout every day
C.
working out her arms on Monday, her legs on Wednesday, and her stomach on Friday.
D.
making sure there is variety, at least 48 hours of rest for specific muscle groups, and that each target group gets a workout three times a week

Answers

Answer:

D

Explanation:

edge2020

Making sure there is variety, at least 48 hours of rest for specific muscle

groups, and that each target group gets a workout three times a week would

help her achieve her goals.Martina decided to workout because of her new

job of waitressing.

She doesn't need an extensive and vigorous exercise. She only needs to

focus on on exercises which build the muscles of legs and hands which are

majorly used in the job.Variation in exercise ,having enough rest and

increasing the workout days from once a week to thrice a week will help her

achieve her goals without breaking down or falling ill.

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1. You may want to use the R.I.C.E. method for which of the following injuries?
A. Sprain
B. Tendonitis
C. Bursitis
D. All of the above

Answers

You may use rice method for which D all of the above
Rest, Ice, Compression, and elevation are solutions for,D. all of the above

High Blood Pressure, High Cholesterol, Smoking, and Obesity can all lead to what ???

Answers

Answer:

This can lead to many things such as a stroke, heart attack, kidney failure, and many other things.

Answer:

When high blood pressure is present alongside obesity, smoking, high blood cholesterol.

Explanation:

levels or diabetes, the risk of heart attack or stroke increases even more.

crown my answer plzz

To make room for a growing fetus, which is a hormone signal for muscles to loosen
A Adrenalin
B Progesterone
C Serotonin
D Cortisol

Answers

It’s not a Or c so I think it’s b
It’s B Progesterone.
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