explain what is meant by balance stretching​

Answers

Answer 1

Answer:

Balance stretching is giving equal attention to stretching all parts of your body. It is also important to stretch opposite muscles in equal amounts. For example, you need to stretch your hamstrings as much as your quads, and you need to stretch your right arm as much as your left arm.

or

Balanced stretching refers to performing stretching exercises across the entire body. Stretching the entire body balances the fitness benefits across all muscle groups instead of limiting the benefits to a single or limited number of muscle groups.

Step-by-step explanation:

just took the test on edge

Good Luck!

Answer 2

Balanced stretching can be defined as the process of performing physical exercises to stretch the whole body which gives the body a complete balance and fitness.

What is exercise?

This means an activity which is done physically to improve health and fitness.

Many stretching exercises to help the body balance itself.

Alternating knee raises with each step as you walk.

Without using your hands, getting out of a chair and standing up.

Giving each portion of your body equal attention while stretching is known as balance stretching. Stretching opposing muscles equally is also essential. For instance, you should extend your right arm as much as your left arm and your hamstrings as much as your quads.

Learn more about physical exercise here:

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Related Questions

Jennifer sets her binoculars to enlarge objects 10 times their actual size. If the length of an ant is 0.52 inches, what is its length as seen through her binoculars?

Answers

Answer:

The length as seen through her binoculars is of 5.2 inches.

Step-by-step explanation:

The length of an ant is 0.52 inches, what is its length as seen through her binoculars?

The binocular is set to enlarge the object 10 times their actual size.

We have that the actual length is 0.52 inches.

0.52*10 = 5.2 inches

The length as seen through her binoculars is of 5.2 inches.

Plsss help if u know the answer (application of systems)

Answers

Answer:

Step-by-step explanation:

C

simplify the expression -2d + -2d - 9 + -9

Answers

Answer:

-4d-18

Step-by-step explanation:

Combine like terms:

-2d and -2d can combine since they have the same variable of d creating the term of -4d and -9 and -9 can combine to create -18. Put those together and you get the answer above.

Answer:

-4d-18

Step-by-step explanation:

solve for x. x+53=99 A.36 B.46 C.47 D.152​

Answers

Answer:

Hii, the answer B. 46

Step-by-step explanation:

x+ 53 = 99

So to find what x equals we just do simple subtraction

99 - 53 = 46

so x = 46

Hope this helps!

Martin says that 1/3 + 1/6=2/9 Use the drop-down menus to explain why Martin is incorrect. Martin is incorrect because is incorrect ​

Answers

Answer:

A. is incorrect. He has to divide 76 by 19, instead of subtracting 19 to 76.

B. This equation has one solution. v=4

Step-by-step explanation:

Hi, Martin’s answer is incorrect.

A. He has to divide 76 by 19, instead of subtract 19 to 76.

The correct steps are:

19v = 76  

Since 19 is multiplying the variable, to eliminate it we have to divide by 19.

v = 76/19

v = 4

B. This equation has one solution. It’s v=4

Feel free to ask for more if needed or if you did not understand something.

a. less than

b.greater than

the positive integer N is the smallest one whos digits add to 41. what is the sum digits of N+2021​

Answers

Answer:

use this videos to help you

Convert 20 miles to km

Answers

Answer:

32.1869

Step-by-step explanation:

You can use an online converter!

You can look up Miles to KM

Can someone try to help me please??

Answers

Answer:

1) 180 degrees; straight angle

2) (5x-18)+(4x+45)=108

3) x=17

4) 90 degrees; right angle

5) (3x+6)+(5x+4)=90

6)x=10

Step-by-step explanation:

3/8 of a pizza was shared among 3 persons. how much pizza would each person get?​

Answers

1/8? I believe so ... yeah
each person would get one piece.

ASAP..... The distance traveled after the driver hit the brakes.....
1: acceleration distance
2: Breaking distance
3: stopping distance
PLEASE HELP ILL GIVE YOU POINTS

Answers

Answer: 2. Breaking Distance

Answer:

2. Breaking distance

Step-by-step explanation:

The distance traveled after the driver hit the break is called breaking distance.

What is the sum of the largest and smallest recorded capacity?

Answers

3.5
the smallest recorded capacity is 1, and the largest is 2.5. the sun of these two are 3.5

Help me on this please

Answers

9514 1404 393

Answer:

sin(θ) = 4/5cos(θ) = 3/5tan(θ) = 4/3

Step-by-step explanation:

The mnemonic SOH CAH TOA was created to help you remember the relevant trig relationships. It is intended to remind you ...

  Sin = Opposite/Hypotenuse

  sin(θ) = 4/5

  Cos = Adjacent/Hypotenuse

  cos(θ) = 3/5

  Tan = Opposite/Adjacent

  tan(θ) = 4/3

__

In a right triangle, the opposite side (PQ) is the one that is not part of the angle (∠R = θ). The adjacent side (QR) is the shorter side that makes up the acute angle. The longest side (PR) is the hypotenuse.

The ratio of red marbles to blue
marbles in Simran's bag is equal to 4
to 7. If there are 20 red marbles, how
many blue marbles are there?

Answers

20-23 red marbles makes the most sense

How many of the following numbers are divisible by 3, 6, and 9?

648 846 126 612 576

Answers

9514 1404 393

Answer:

  5 (all of them)

Step-by-step explanation:

The sums of digits are ...

  6+4+8 = 18

  8+4+6 = 18

  1+2+6 = 9

  6+1+2 = 9

  5+7+6 = 18

When the sum of digits is a multiple of 9, the number is divisible by 3 and 9.

When the number is also even (as all of these are), it is also divisible by 6.

All 5 of these numbers are divisible by 3, 6, and 9.

Answer:

All 5 of them.

Step-by-step explanation:

Lilly took out a 5-year loan from the bank for 31000.00 to purchase a new car. At the end of the loan, she had paid a total of 37975.00. find the intrest rate on the loan

Answers

Answer:

24.5%

Step-by-step explanation:

Simple Interest = (principal×rate×time)÷100. *Brackets First*

Transpose the formula to make rate the subject: rate= (100×simple interest) ÷ (principal×time).

Plug in values: rate = (100×37975) ÷ (31000×5).

The result is 24.5%.

Which value for x makes the sentence true?
2/3x +5=7
A.
-4
B.
18
C. 8
D.
3

Answers

Answer:

Answer is D: 3

Step-by-step explanation:

Yo help me out man plz bro

Answers

Answer:

this is a live quiz this doesn't follow brainly guidelines

Step-by-step explanation:

Answer:

after 5 years y\hfhfjdjrjrnufjrjdunens

PLEASE PLEASE HELP ME IM DESPERATE

Answers

Answer:

B) (4x+1)

Step-by-step explanation:

-8x^3/-2x^2=4x and -2x^2/-2x^2=1, hence 4x+1.

-12x/-3=4x and -3/-3=1, hence 4x+1

Which of the following expressions are equivalent to 256^x? Select all that apply.

a. 8^2x
b. 4^4x
c. (64^x)^2
d. (16^x)^2
e. 2^8x​

Answers

Answer:

d

Step-by-step explanation:

i did it on eduhguenity

The solutions which satisfy the equation A = 256ˣ are

Option B. 4⁴ˣ

Option D. 16²ˣ

Option E. 2⁸ˣ

What is an Equation?

Equations are mathematical statements with two algebraic expressions flanking the equals (=) sign on either side.

It demonstrates the equality of the relationship between the expressions printed on the left and right sides.

Coefficients, variables, operators, constants, terms, expressions, and the equal to sign are some of the components of an equation. The "=" sign and terms on both sides must always be present when writing an equation.

Given data ,

Let the equation be represented as A

Now , the value of A is given by A = 256ˣ

a)

The value of equation B = 8^2x

B = 8²ˣ

On simplifying the equation , we get

B = 8²⁽ˣ⁾

B = 64ˣ

And the value of B ≠ A

b)

The value of equation B = 4^4x

B = 4⁴ˣ

On simplifying the equation , we get

B = 4⁴⁽ˣ⁾

B = 256ˣ

And the value of B = A

c)

The value of equation B = (64^x)^2

B = (64ˣ)²

On simplifying the equation , we get

B = 64²⁽ˣ⁾

B = 4096ˣ

And the value of B ≠ A

d)

The value of equation B = (16^x)^2

B = (16ˣ)²

On simplifying the equation , we get

B = 16²⁽ˣ⁾

B = 256ˣ

And the value of B = A

e)

The value of equation B = 2^8x​

B = (2⁸)ˣ

On simplifying the equation , we get

B = 256⁽ˣ⁾

And the value of B = A

Hence , the equations which satisfy are

Option B. 4⁴ˣ

Option D. 16²ˣ

Option E. 2⁸ˣ

To learn more about equations click :

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What is the area of the shaded region?

A. 3/5 sq ft
B. 5/16 sq ft
C. 5/24 sq ft
D. 3/20 sq ft

Answers

I think the correct answer is C.5/24

Answer:

B- 5/16 sq ft

Step-by-step explanation:

Their are 48 tiles total

15/48 are shaded so,

48 and 15 both go into 3,

15÷3= 5

48÷3=16

So then answer would be 5/16 sq ft

Y - 5= - (5 - y)
Does it have a solution?

Answers

Answer:

infanite

Step-by-step explanation:

Write the equation of the line, in slope-intercept form, through the
following two points
(-4,-9)
(1, 11)

Answers

Answer:

(1, 11)

that the answer

I don't know it is not sure it say Write the equation of the line, in slope-intercept form, through the

following two points

that why i say that

Two congruent triangles are cut from a rectangle. Find the area of the shaded region round to the nearest tenth if necessary 8in 8in 6in 6in pls use 3.14 or use the formula of area thank you very much

Answers

Answer:

umm

Step-by-step explanation:

Helpppp PLZ 20 POINTS

Answers

Answer:

B

Step-by-step explanation:

Answer:

B

Step-by-step explanation:

combine like terms

(10f -5f)

(8 + 4)

(6g)

please help me im almost done!​

Answers

Answer:

if you divide both sides of -5x > 0 you get z > 0. This is incorrect because if you choose a value from the possible solutions such as z=6 and substitute it into the original equation you get -30 > 0, which is not true

I put the answers in bold

hope this helps!

Step-by-step explanation:

PLEASE HELP THIS ASSIGNMENT IS OVER DUE

Answers

Answer:

Step-by-step explanation:

6x+3

simplified: 6x+3 (not sure if that’s what they’re asking but?)

Can you please help me please

Answers

Answer:

$182.84

Step-by-step explanation:

169.30*0.08=13.54

13.54+169.30=

$182.84

Hope this helps!!

Elena is 56 inches tall what is her height in meters?

Answers

Answer: 1.4 meters

divide the length value by 39.37

56/39.37= 1.4

Could somebody help me with this please

Answers

Answer:

x=36

Step-by-step explanation:

if PQR is isosceles then

PRQ will also equal 69 degrees

straight line = 180 degrees

so if PRQ is 69, then

PRS = 180-69

= 111 degrees

now to find x , since we have two angles within that triangle

180 - 111 - 33 = 36 degrees

Find the area A of the sector of a circle of radius 50 feet formed by the central angle
5
radian.

Answers

Answer:

[tex]A=6250\ feet^2[/tex]

Step-by-step explanation:

Given that,

The radius of circle, r = 50 feet

The central angle, [tex]\theta=5\ radian[/tex]

We need to find the area of the sector of a circle. The formula for the area of sector is given by :

[tex]A=\dfrac{1}{2}r^2\theta\\\\=\dfrac{1}{2}\times 50^2\times 5\\\\A=6250\ feet^2[/tex]

So, the area f the sector of the circle is [tex]6250\ feet^2[/tex].

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