Dressing appropriately for exercise includes __________. A. wearing the same clothes for all exercises B. choosing dark colored clothing when exercising at night C. wearing sunscreen when exercising outside D. making sure you wear the best brand-name clothes Please select the best answer from the choices provided. A B C D

Answers

Answer 1
The answer would be C :)
Answer 2

Wearing sunscreen while exercising outside is very important to protect our skin. Therefore, the correct statement is option C.

What is exercise?

Exercise involves planned, repetitive, and structured physical activities to improve our health, wellness, and physical activity. Exercise can perform in various forms, such as running, cycling, and swimming. These exercises are a form of cardiovascular activity, whereas strength training exercises includes weightlifting, yoga, etc.

Exercises should be joyful and fit our goals to remain healthy. Appropriate clothing, staying hydrated, and warm up and cool down before exercise is very important factors to consider.

While exercising outside, we should keep in mind to wear sunscreen for the protection of skin. However, it is not necessary to wear branded clothes while exercises, the clothes should be comfortable and different for each exercise. The brightly colored clothes should be worn while exercising at night to increase visibility in order to avoid accidents.

Therefore, while exercising outside, the sunscreen should be worn to protect the skin.

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Related Questions

ANSWER ASAP PLS


Match the following.

1 .
sucrose
an excellent source of Vitamin C and Vitamin A
2 .
carotene
linked to increased immunity and the destruction of toxic substances within the body
3 .
fructose
found in yellow and green vegetables and fruits
4 .
citrus fruits
vitamin helpful in maintaining good eyesight and the treatment of infection
5 .
fiber
example of a whole grain
6 .
Vitamin C
the type of sugar found in all fruits
7 .
oatmeal
table sugar
8 .
vegetables
helps to keep the digestive system working properly and guards against colon cancer
9 .
Vitamin A
the most abundant source of Vitamin C
10 .
serving size
one-half cup of blueberries

Answers

Answer:

1.sucrose-table sugar

3.fructose- type of sugar found in all fruits

4.citrus fruits- most abundant source of vitamin C

5.fiber- helps to keep the digestive system working properly and guards against colon cancer

9.vitamin A- vitamin helpful in maintaining good eyesight and the treatment of infection

10.serving size- one half cup blueberries

7. oatmeal- example of whole grain

8. vegetables -an excellent source of vitamin c and vitamin A

6. vitamin C- linked to increased immunity and the destruction of toxic substances within the body

2. carotene-found in yellow and green vegetables and fruits

What do beta blockers and calcium channel blockers do for someone who has ischemia?
They prevent further blockages.
O They increase the strength of contractions.
O They slow heart rate.
O They increase heart rate.

Answers

They increase the strength of contractions
Its A they increase the strength of contractions

Which of the following is not a good anaerobic workout?

Answers

B. Playing basketball!!!

20 POINTS!!!

One criticism of the psychodynamic perspective is that there is inadequate evidence. This criticism developed from the idea that psychodynamic theories rely heavily on _________ in their research, which can often lead clinicians to make biased claims regarding one's behavior.

Answers

Answer:

C.  case studies

Explanation:

passed the quiz my guy

This criticism developed from the idea that psychodynamic theories rely heavily on case studies, which can often lead clinicians to make biased claims regarding one's behavior, so the correct option is option c.

What is the significance of the psychodynamic perspective?

The psychodynamic perspective is a theory of psychology that focuses on unconscious mental processes such as childhood experiences that shape behavior and personality and the criticism of this perspective is that it relies heavily on case studies in its research, but relying too heavily on case studies can lead to biased claims, so the psychodynamic perspective has been criticized.

Hence, this criticism developed from the idea that psychodynamic theories rely heavily on case studies, which can often lead clinicians to make biased claims regarding one's behavior, so the correct option is option c.

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The question is incomplete, the complete question is below,

One criticism of the psychodynamic perspective is that there is inadequate evidence. This criticism developed from the idea that psychodynamic theories rely heavily on _________ in their research, which can often lead clinicians to make biased claims regarding one's behavior.

A. archetypes

B. defense mechanisms

C. case studies

D. levels of awareness

Can someone please help

Answers

Answer:

21. a 22. b 23. a

Explanation:

Your mother is to take 30 mg. of Sudafed four times per day. It is available in 15 mg. per ml. How many ml. will be needed each day? show your work

Answers

Answer:

8

Explanation:

30 x 4 = 120

120÷15=8

this the work you have to show

Which is a way to prevent contamination of hot food on display in a self-service area?

Answers

Answer:

Protection food on display can be protected from combination using sneeze guards. Temperature keep hot food hot, 135f (57C) or higher. Keep food cold, 41F (5C) or lower.

Explanation:

I majored in Health

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Please go look at this I worked really hard on it. hit the like button on it if u like and if not then hit the down button (ALSO TAKE OUT THE DASHES SO IT WILL LOAD WHEN SEARCHING PLEASE)

Answers

Answer:

Sorry, the page you were trying to load doesn't exist.

Explanation:

Mary was prescribed painkillers after she broke her leg. once her leg though, Mary continued to take the painkillers because she felt like she needed them to fell normal. what type of need is Mary experiencing?
A. Healthy need
B. Negative need
C. Dependency
D. Schedule

Answers

Answer:

B

Explanation:

Answer:

B

Explanation:

it is a clear polish applied to the nail plate before the application of colored polish​

Answers

Answer:

A.base coat

Explanation:

base coat-is a clear layer of polish applied to the nail plate before the application of colored polish to smoothen the nail surface and promote healthier nails.

I hope it's helps you then please mark me as Brainlist so I can get next Rank Ace and Thanks to my Answer please.

It's My First Answer please Give lots of Thanks.

2. Which one is the most widely used medium for entertainment?
1)Radio
2)Computer
3)Television
4)Book​

Answers

Answer:

3!

Explanation:

People do not use the rest because the TV can do all of those things combined! In some people's Tv, it can even READ to you! -Nix

Learning Task 7: Create a 3 day diet plan based on the food pyramid guide for
your age group. Explain and justify your plan. Please be guided with the given
rubrics for this task.
5
4
2
1
Criteria
1 Showed knowledge in choosing the right foods
based on the nutritional needs of the adolescents.
2. Choose the right foods based on the food pyra-
mid guide appropriate for your age group.
3. The meal plan was correct and food combination
was properly picked
+. Finished on time with excellent output.
5. Worked independently and creatively.

Answers

diet minerals

Explanation:

30$ to who ever gets it :)

Answers

Take 3 deep breaths to calm down

Answer:

breathing

singing

count to 100

scream in pillow

stress ball

Explanation:

Which type of drug disrupts coordination and balance

Answers

Answer: depressants

Explanation: Depressants are things such as alcohol these make regular movement more difficult and can also make completing thoughts and seeing things correctly more difficult  

help please please please

Answers

Answer:

A coma

Explanation:

A response to your environment can be described as either a reflex or a reaction because it's how you/your body deals with the stimulus (ex. coma)

Help pls! What two systems work in conjunction to allow for movement

Answers

the skeletal and muscular system.

the skeletal system and musculoskeletal system work together to support and move the body!

Which kind of carbohydrates does your body use the fastest?
(Ik it’s fiber or simple sugers but I can’t miss it )

Answers

Answer:

Both simple and complex carbs break down into glucose (blood sugar) in the body. But because simple carbs are shorter, they generally break down faster, leading to quicker release in the body

Explanation:

I don't know if this helps

Answer:

Simple Sugars

Explanation:

Complex carbs are starches and fibers- they are not digested by the human body and therefore break down slower.

Simple carbs or sugars are shorter and therefore break down faster.

?t4u8yn438u67b48u5tvb hbe4tu9yn67894560586ir8t7hug bhyrty

Answers

Answer:

yessssssss

Explanation:

Hi :) hope you have a great day!

When Shawn gets his annual checkup, his doctor tells him to eat plenty of fresh fruits and vegetables. This will help his liver function properly. What
could be a result of a person's liver not producing enough bile?
O Mechanical digestion will not happen as much as It should.
Waste will not be stored for a long enough time before it is eliminated.
Food will not be pushed along through the digestive tract as fast as it should.
The fat in the food a person eats will not be broken down and absorbed as it

Answers

Answer:

Most likely if shawn doesnt produce enough bile he had his gallbladder removes but if not you can experience diarrhea or trapped gas. It can also cause major complications in your colon.

Explanation:

Produces high
levels of
testosterone

Answers

Answer:

The testicles (?)

Directions: Assuming that after 10 years, you will become a parent. How can you
use the Responsible Parenthood and Reproductive Health Act? Write a short essay
in your activity notebook.​

Answers

Answer:

Dont Put Negative thoughts To You're Children Or Even Compare Them To something It'll Just give them insecurities Or Bad Thoughts, Do Stay away from Bad habits That can effect You're childrens Health Like Drinking, Smoking, Even Drugs That stuff, It'll Make them Think That It's Ok To drink And They might Even Start drinking in The future And Mostly Make Sure There Surroundings Are Safe No Harmfull thing That can hurt them And Always Pay close Attention if Their Something wrong Or Bothering Something In There Mind's, Always Make Them Comftarble On Every situation They Might even Open Up To you at some Points, Never Make Promises Thats Empty, Like Example: They want a New Toy and You Promised That You'll buy them The toy If They do Something Of You're favor, But You cant Even Buy The Toy they Want, But Ofcourse They're Young And You're there Parent Ofcourse They'll Believe You But thats were They'll start doubting On If that did you lie? thats were they'll Start Doubting you and They might Not Be as Obediont as they are much.

Explanation:

That's All I have In Mind Correct me If Im Wrong at something ^^; and Sorry If Y'all dont like My answer anyways

(。づ’▽’。)づ♡ #CarryOnLearning

Responsible Parenthood and Reproductive Health Act 2012, insures the child and mother gets the best care during and pregnancy.

Responsible Parenthood and Reproductive Health Act:

It is an Act that was passed in parliament of Philippines. It states that

It gives right for personal decisions like abortion if mothers health is in threat.It insures the child and mother gets the best care during and pregnancy.Parent has right to decide when they are going to have baby especially mother so they can give the best care to baby.

Therefore, Responsible Parenthood and Reproductive Health Act 2012, insures the child and mother gets the best care during and pregnancy.

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What do teenagers need to know about contraception and safer sex in order to protect their sexual health and set appropriate personal limits?

Answers

Answer:

That contraceptives such as condoms protect from STD's but not 100% protection from babies. Contraceptives such as the pill or IUD's do not protect against STD's but not completely effective either. Appropriate personal limits may include reducing the amount of sex you have or only doing what you are comfortable with

Explanation:

how technology has impacted the health status of individuals, families, communities, and the world?

Answers

Technology has a great impact on health of individuals and communities around the world, as in medical field it allowed to diagnose and treat major diseases such as heart diseases, cancer, liver diseases and AIDS which improves physical health. But it also has its dark face as people replaced walking and cycling with cars and replaced physical activities such as camping and travelling with TV or work on a computer. Recognizing the impact of these influences can help you live a more active, healthy life.

Explain how the brain sends and receives messages in regards to the central nervous system.

Answers

Answer:

The central nervous system is made up of the brain and the spinal cord. The brain communicates with the rest of the body through the spinal cord, which runs from the base of the brain all the way down the back. ... Messages travel from the brain into the spinal cord and out to the body's nerves to tell the body what to do.

Explanation:

Answer:

The central nervous system is made up of the brain and the spinal cord. The brain communicates with the rest of the body through the spinal cord, which runs from the base of the brain all the way down the back. ... Messages travel from the brain into the spinal cord and out to the body's nerves to tell the body what to do.

Explanation:

Pliable means that:

A. we are not a blank slate.

B. the course of development can change.

C. morality is flexible.

D. all behavior is predetermined.

Answers

Answer:B

Explanation: i got it right on ap ex

Pliable material is the material whose morality is flexible. They can be easily bent into any shape or form without breakage. Thus, the correct option is C.

What is Pliable material?

Pliable material is the material which can be easily bent or shaped into different forms. In this, the material can be shaped without removing or adding any more material or breakage. Metal sheets can be bent and shaped into various forms.

Aluminium is a light metal which bends easily and thus can be transformed easily. It doesn't rust and bend to many technical applications which are needed. Everything in the world have a hint of aluminium. It is very flexible element which makes it perfect for an array of industries.

Therefore, the correct option is D.

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What are individual cells that carry messages through out the body

Answers

Answer:

Neurons

Explanation:

Your nervous system contains millions of nerve cells, neurons are highly specialised to transmit messages from one part of your body to another.

Answer:

Neurons

Explanation:

Neurons are cells that flow through nerves, which are what carry messages throughout your body. Hope you find this helpful.


What is the purpose of a diet and why do most people diet?

Answers

Answer:

To lose weight and get healthy

Explanation:

 Most people diet when they are unhappy about their weight and body fat and they diet to limit their food intake while excersice         helps keep calore intake low.

Answer:

it depends on the diet and the person, some diets are for healthier eating, some are for gaining weight if the person is underweight, and others are for losing weight etc

Explanation:

List ten different forms of sugar

Answers

Answer:

Granulated Sugar. Granulated sugar is a highly refined, multi-purpose sugar. ...

Caster Sugar. Caster sugar is superfine granulated white sugar. ...

Confectioners Sugar. ...

Pearl Sugar. ...

Sanding Sugar. ...

Cane Sugar. ...

Demerara Sugar. ...

Turbinado Sugar

Answer:

anngels70 is correct but you can add bread which does turn into sugar.Kora is a brand of sugar.

Explanation:Dextrose

Fructose

Galactose

Glucose

Lactose

Maltose

Sucrose

Solid or Granulated Sugars:

Beet sugar

Brown sugar

Cane juice crystals

Cane sugar

Castor sugar

Coconut sugar

Confectioner's sugar (aka, powdered sugar)

Corn syrup solids

Crystalline fructose

Date sugar

Demerara sugar

Dextrin

Diastatic malt

Ethyl maltol

Florida crystals

Golden sugar

Glucose syrup solids

Grape sugar

Icing sugar

Maltodextrin

Muscovado sugar

Panela sugar

Raw sugar

Sugar (granulated or table)

Sucanat

Turbinado sugar

Yellow sugar

Liquid or Syrup Sugars:

Agave Nectar/Syrup

Barley malt

Blackstrap molasses

Brown rice syrup

Buttered sugar/buttercream

Caramel

Carob syrup

Corn syrup

Evaporated cane juice

Fruit juice

Fruit juice concentrate

Golden syrup

High-Fructose Corn Syrup (HFCS)

Honey

Invert sugar

Malt syrup

Maple syrup

Molasses

Rice syrup

Refiner's syrup

Sorghum syrup

Treacle

These are all the types I know of. I am a baker.

Scientists classify organisms into different groups based on what?

Answers

Answer:

Scientists classify living things in order to organize and make sense of the incredible diversity of life. Modern scientists base their classifications mainly on molecular similarities. They group together organisms that have similar proteins and DNA. Molecular similarities show that organisms are related.

Explanation:

hope this helps <3

Answer:

based on where they came from and movement,and appearance

Explanation:

Which of the following is NOT a benefit of good body composition? A increased metabolic efficiency B reduced risk of cardiovascular disease increased range of movement D improved bone and joint health Please select the best answer from the choices provided​

Answers

Answer:

D improved bone and joint health is simply not going to make us burn fat as it not related to burning off fat.

Explanation:

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