Does anyone else deal with anxiety? Sometimes I don't know how to deal with it, so I just bottle it up. Can anyone help?

Does Anyone Else Deal With Anxiety? Sometimes I Don't Know How To Deal With It, So I Just Bottle It Up.
Does Anyone Else Deal With Anxiety? Sometimes I Don't Know How To Deal With It, So I Just Bottle It Up.

Answers

Answer 1

Answer:

I've never dealt with major anxiety but I have mild anxiety and depression I try to like draw listen to music or read and that just helps to shew the anxiety or depression away for a while maybe one or two days... hope this helps!


Related Questions

Which heat-related illness requires immediate medical attention? (5 points)
Heat cramps
Sunburn
Heat stroke
Heat rash

Answers

Answer:

heat stroke

Explanation:

Heat stroke, the most severe form of heat illness, occurs when the body's heat-regulating system is overwhelmed by excessive heat. It is a life-threatening emergency and requires immediate medical attention

When escaping domestic violence, which steps are part of the decision-making process? Select three options.
Call a support line.
Make a decision about whether to stay or go.
Review the decision and its consequences.
Explain the reasoning behind leaving to the abuser.
Consider the pros and cons of leaving the situation.
Next
Submit
Mark this and return

Answers

Answer:

Call support line, Consider the pro and cons of leaving the situation, review the desicin and its consequences

Explanation:

According to studies, which of the following makes two-thirds of telephone callers angry?
a. Talking slowly
b. Leaving a message
c Being put on hold
d. Having to repeat themselves

Answers

Answer:

C, Callers being put on hold

What is one organ that a human can live without?

Answers

Answer:

One of your kidneys, appendix and tonsils

Explanation:

Sorry I read Cant live without

Answer:

You can comfortably live without a spleen. This is because the liver plays a role in recycling red blood cells and their components. Similarly, other lymphoid tissues in the body help with the immune function of the spleen.

Explanation:

Why do you need this information? you planning to commit a crime or something like that? (I'm kidding)


To fully prepare for a crisis, you should _______.
A. consider all possible crises
B. consult a specialist in crisis management
C. study the crises that other businesses have experienced
D. test your plans by running a simulation

Answers

I say D Bc I feel like that’s sum I will do

Answer:

test your plans by running a simulation

Explanation:

100% on edge 2021

in what year did the FDA say E-cigarettes could not advertise on tv?

a. 2011
b. 2012
c. 2013
d. 2014

Answers

Answer:

D

Explanation:

Yes I think that’s right I looked it up thank you for the points.

Which actions of a pharmacy technician would protect patient privacy? Select all that apply.
logging in with a password
checking personal email
saving and backing up patient information
learning new software
checking a social network site

Answers

I think First and Third

Which statement about over-the-counter medicines is true? Over-the-counter medicine directions must be followed. Over-the-counter medicines are harmless. Over-the-counter medicines are safe for everyone. Over-the-counter medicines are filled by a pharmacist.

Answers

Answer:

pharmasist

Explanation:

Please someone answer :( .
Which word or phrase best describes when change happens in families?
A) Once in a while
B) Regularly

Answers

Answer:

b

Explanation:

regularly= like happens sometimes

Answer:

B) regularly

Explanation:

Creates a healthy lifestyle

A PRESCRIPTION DRUG CANNOT LEGALLY BE BOUGHT OR SOLD WITHOUT?

Answers

You need a license before you can buy or sell a prescription drug,

the worst carrier of contamination in food is:
hair nit secured in nets
getting jewelry stuck in kitchen equipment
dirty, unwashed hands
reusing single use gloves

Answers

Hair not secured in hair nets !

HELP PLZZZ 3. What causes a limited amount of blood and oxygen to reach the different parts of the body?
A Fatty deposits that clog blood vessels.
B One side of the heart sending blood to the lungs.
C Exercising and doing normal daily activities.
D Eating a well balanced diet.

Answers

A! Fatty deposits that clog blood vessels

What pitches are not allowed in a game of kickball?

Are you allowed in the baseline?

A fly ball is when the ball is kicked in the air. If you are on offense what do you do when you are on a base and your teammate kicks a fly ball?

What is the safety base at home plate used for?

Can you throw the ball at a runner to get them out?

Answers

Home base is used for getting a run so the team get a point

I enjoy reading, just as my parents enjoy reading. While I may have inherited some traits (or genotype) that made it more likely that I would grow up to love reading, my love of reading is actually a BLANK-1 because it is an observable trait.

Answers

Answer:

Phenotype

Explanation:

how does digital media affect a child’s learning

Answers

Answer:

Children and Adolescents and Digital Media

Explanation:

Evidence-based benefits identified from the use of digital and social media include early learning, exposure to new ideas and knowledge, increased opportunities for social contact and support, and new opportunities to access health promotion messages and information.

Free BRAINLYS if you help me ASAP the first one of y'all who helped me gets BRAINLYS NO CAP

Answers

Answer:

because it is more meaningful :)

Explanation:

NO LINK!!! please help
Like your pulse, you can measure your own maximal oxygen uptake.
A) TRUE
B) FALSE

Answers

B false...................
The answer is B false

Your parents left you home alone for lunch and told you to make yourself a “good and balanced meal.” What types of foods will you include?

Answers

Answer:

Grain, Dairy, Vegetable, Fruit, Proteins

Explanation:

such as, bread, milk or cheese, brussel sprouts or a salad, cantelope or strawberries, and a trail mix.

These days, when terms like “carbohydrates,” “fiber,” “fructose,” and “omega-3 fatty acids” are becoming commonplace, it seems like a rather simple concept.

What are the good and balanced meal include in meal?

Scientific study has significantly increased our understanding of human nutrition over the past few decades, yet this may now make a balanced diet appear much more challenging than it once did.

Despite cultural differences, food is always categorized in accordance with the primary purposes of its essential nutrients. The majority of foods are used for one of three purposes, which are: energy, growth and repair, or maintaining normal metabolic function.

Foods can be further divided into up to eight groups, depending on how detailed we want to be. Because of this, national dietary recommendations may differ globally in terms of the foods consumed, but generally speak, nutrient requirements are very similar.

Therefore, Grain, dairy, vegetables, fruits, and proteins are thus important. Brussel sprouts or a salad, cantaloupe or strawberries, cheese, bread, milk, and trail mix are a few examples.

Learn more about meal here:

https://brainly.com/question/22212311

#SPJ2

Am I socializing with my friends as much as I usually do?

Answers

I hope so! Having friends and being able to socialize with them is a very important part of mental health.

Brenda planted 8 daisies, 3 pansies, 5 zinnias, and 6 marigolds in her garden. What is the ratio of zinnias to daisies?

Answers

Answer:

I think 1 to 8 for the first one and for the second 1 to 3

Select the correct answer from each drop-down menu.

Bill wants to switch his breakfast cereal. Complete the sentences describing his comparison of the cereals.
This cereal is more nutritious than the one I used to eat because it's made with whole-grain wheat. This means it has lots of______
and______
. The cereal I used to eat lists white flour as the first ingredient and says that it is enriched with B
vitamins. This means that the manufacturer of the cereal_______
the whole grain by stripping off bran and germ.

Blank 1 options: a.fiber b.protein c.carbohydrates

Blank 2 options: a.glucose b.vitamins c.minerals

Blank 3: a.neutralised b.refined c.removed

Answers

Answer: Blank 1

                                                 Explanations:

Blank 1: It's obvious that the option choices are fiber and protein, because the new cereal is nutritious and has whole-grain wheat.

Blank 2: Glucose isn't that good for you when it comes to cereal, so this wouldn't be it because the cereal, and minerals doesn't even sound right for the last option.

Blank 3: Neutralized and refined doesn't make sense in the first two blanks anyway -.-

I hope they're not wrong. If so, please tell me! :>

Answer:

One of the answers in the first two blanks is vitamins. Also, do not choose protein or neutralized, because they are both wrong.

What do both the motor neurons and hormones do in a negative feedback loop, such as the one in the diagram? ( You don't necessarily need to be able to read the words in the diagram to answer)

Answers

Answer:They carry messages that result in a return of the system to its original state

Explanation:

Answer:

They carry messages that result in a return of the system to its original state.

Explanation:

Verified correct with test results.

A word used to describe the way cardiac muscle
moves is
involuntary
O ineffective
o instructional
O atrophy

Answers

Answer:

involuntary

Explanation:

cardiac muscle tissue works to keep your heart pumping through involuntary movements.

I’m geussing instructional because your cells direct the way you cardiac mussels move

A CBC shows the numbers of each type of blood cell. Why would this test not be able to detect carbon monoxide poisoning?

Answers

Answer:

Explanation:

The complete blood count (CBC) is a group of tests that evaluate the cells that circulate in blood, including red blood cells (RBCs), white blood cells (WBCs), and platelets (PLTs). The CBC can evaluate your overall health and detect a variety of diseases and conditions, such as infections, anemia and leukemia.

A CBC shows the numbers of each type of blood cell. A Complete Blood Count is often ordered with a CO blood test. It is important to note that testing for Carbon monoxide should be done as soon after a suspected exposure.

As possible as CO is only detectable in the blood for a short period of time.

What does a Complete Blood Count detect ?

A complete blood count (CBC) is a blood test used to evaluate your overall health and detect a wide range of disorders.

A complete blood count test measures several components and features of your blood, including Red blood cells, white blood cells and platelets.

Thus, a Complete Blood Count is often ordered with a CO blood test, carbon monoxide test should be done as soon after a suspected exposure.

To learn more about blood click here:

https://brainly.com/question/11568067

Physical health refers to the degree of functionality of a person's body.

Answers

Answer: True

Explanation:

When looking at physical health, it refers to how the main components of your body interact with the enviroment, and physical stressors to your muscles or bones interact with changes or difficulty caused by said enviroment.

True or False: Natural killer cells attack the body's own cells

Answers

Answer:

false

Explanation:

pls help!!!!!
Activity log - Moving Around the Perimeter of a Room

Record your time and activity below and in your unit fitness log. If a particular category does not apply, leave it blank.

Date: Warm-up: Cool-down: Type of Activity: (Cardiovascular, Muscular, or Flexibility) Description of Activity and Time: Intensity Level: (Moderate or Vigorous) Total Time:

Answers

Answer:

Time-31 minutes. Push- ups, sit-ups, and crunches. Moderate. Cardiovascular and Muscular.

Explanation:

Just put this in what you have to do. Put the date down.  Just put the rest down like time when you started. This activity lasted 31 minutes.

Leona is at her friend Nicole's house. Nicole says her parents won't notice if a couple beers go missing. Leona shakes her head and mumbles, No I don't want to break their trust". When Nicole insists that they won't care, Leona shakes her head again.
Which refusal skill is Leona forgetting to use in this situation?

Answers

Answer:

She should use a firm voice

Explanation:

During lunch your friend asked you to come over after school, so you get on their bus to go home.

Questions to answer:

1. Was consent given (yes, no, unsure)?

2. What evidence do you have to prove your way of thinking?

3. How can you change the scenario to show that consent was given?

Answers

Depending on what this question is trying to ask, but if this is talking about sexual assault than:

1. No
2. A yes is a yes this question doesn’t say you said yes to your friend
3. If you said yes than you gave them consent

Answer:

No

She just asked you to come over

You can change it by asking questions (not completely sure)

Discussion Topic

Discuss why healthcare careers are so stressful and some coping strategies.

Answers

Answer:

Because they are around sick people all day and are risking their own life and they are n charge of others peoples Life so it is really stressful for them.

Explanation:

More Sleep if possible And meditation

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