Directions: Imagine that you are writing an article for a health magazine. Your task is to write an essay about health awareness and encourage the people to become physically fit by engaging in physical activity. Your essay should be brief and easy to read. Write your answer on the space provided

Answers

Answer 1

Answer:

Explanation:

Engaging in physical activities (such as exercise) helps in maintaining good health. Exercise assists in breaking down excess fat in the body (thus preventing obesity) which on the long run could lead to atherosclerosis; thus it can be said that exercise reduces the risk of heart diseases since atherosclerosis is a risk factor for several heart diseases.

Physical activities also help to maintain blood sugar levels - this is done by the muscle cells that use up more glucose (from sugar) during exercise. Thus, as the glucose is taken up (by insulin) and then broken down the cells, less glucose is present in the blood.

Physical activities also assist in improving brain function; as the heart pumps more oxygen during this period, the brain also receives a good portion of this oxygen and some other hormones which makes a good environment for brain cells.

From the benefits discussed above, it can be seen that exercise can help in the prevention of some diseases (such as diabetes, obesity, brain damage) and can also help in reducing the risk of some diseases (such as cardiovascular diseases).


Related Questions

Against which diseases can you be immunized?
hepatitis A
hepatitis B
hepatitis C
influenza
the common cold
tetanus
typhoid
rabies
AIDS
polio
yellow fever
diabetes

Answers

Answer:

Only tetanus, rabies, aids, and polio.

Answer:

Explanation:c

Cash flow is the total amount of money transfered between and out the business

Answers

Is this true or false or what there’s no answers...

26. The process in which our bodies take in food and uses it is referred to as:
a. Vitamins
b. Nutrition
c. Nutrients
d. Calories

Answers

Answer:

B is the right answer.

Explanation:

What does this hygiene practice help prevent?​

Answers

Answer:

smelling unwanted body odors

Explanation:

This is my option

The sinuses are
O air-filled cavities that secrete mucus to keep the nose moist and remove bacteria.
O tubes at the end of the pharynx that are made of different types of cartilage and muscle, and lined with a mucous
membrane.
tubes that conduct air to the lungs, and allow for gas exchange of oxygen and carbon dioxide.
small, curved, bony plates that line the walls of the nasal cavity, and are covered with a mucous membrane.

Answers

O air-filled cavities that secrete mucus to keep the nose moist and remove bacteria.

Answer:A

Explanation:

Our BLANK develops through life based on our relationships, roles, and profession.

Answers

Answer:

Our CAREER develops through life based on our relationships, roles, and profession.

Answer:

The correct answer would be identity

Explanation:

Just took the quiz, edge 2021

An IV of D5W and 1/2 NS 1,000 mL was ordered to infuse at 125 mL/hr. Drop factor 15 gtt/mL. The IV was hung up at 7 am. At 11 am you check the IV, and there is 400 mL left.
a) Recalculate the rate in gtt/min for the remaining solution.
b) Determine the percentage of change in IV rate, and state your course of action.

Answers

Answer:

this is your related questions search this and please give me brainlist answer

it given that sin(-x) = -m where x is acute angle . express sec x in terms of m​

Answers

Answer:

sorry i can't help

Explanation:

i am really sorry

i have not studied this things

Describe the stages of change in adopting a healthy lifestyle.

1

Answers

Answer:

Precontemplation, contemplation, preparation, action, maintenance

Explanation:

Changing to a healthy lifestyle can be mental or physical! Precontemplation is the stage at which there is no intention to change behavior in the foreseeable future. Many individuals in this stage are unaware or under-aware of their problems." Some people call this phase "denial.

Contemplation is whilst in the life of the intellect 'contemplation' refers to thinking profoundly about something, in the religious life contemplation is a kind of inner vision or seeing, transcendent of the intellect, facilitated by means of practices such as prayer or meditation.

Preparation is the stage which you prepare yourself to conquer these changes! You can do this in many ways. You can do whatever makes you happy. You can also try to get a good idea of what you are trying to challenge!

Action is a hard one. This is where you take full action at what you are trying to change... To do this step you must completely fulfill preparation. Taking action is very important because without this step all of the other ones would be pointless!

Maintenance is all up to YOU. You can either chose to maintain the healthy lifestyle you chose. Or you can forget it which is not so good. To maintain the lifestyle you must proceed to keep it healthy and balanced!

Hope this helps you!! (took a long time haha)

Under OSHA guidelines, which example is NOT an employer responsibility? provide access to medical records provide personal protective equipment post any violations disclose financial information

Answers

Disclose financial information

(b) Using a named skill from a team sport of your choice (e.g. football, hockey), explain the
input stage of information processing.

Answers

Answer: • Basic – repeated action which requires little thought or cognitive ability / perception (1)

• Closed skill – repeated running action largely unaffected by the environment / other runners (1) / Accept Open skill if linked to changing environment of runners moving positions / changing position on the road to avoid others)

• Self-paced – the speed / pace / rate of the movement is controlled by you / when running a long distance race, you decide how fast to run (1) / Accept externally-paced if linked to responding to a pace maker / other runners dictating the pace

• Gross – involves big movements of the body / involves the use of large muscle groups / movements when running do not tend not to rely on accuracy and precision (1)

Explanation:

How is cranberry helpful in preventing and treating UTIs?

Answers

Answer:

In cranberries there are these active ingredients in them that can prevent adherence baterica to the bladder.

Protein fragments with chains of 10 or more amino acids are called
A Triglycerides
B) Polypeptides
(C) Polysaccharides
D) Antigens

Answers

Answer:

B

Explanation:

A peptide is a short chain of amino acids. ... Meanwhile, proteins are long molecules made up of multiple peptide subunits, and are also known as polypeptides. Proteins can be digested by enzymes (other proteins) into short peptide fragments. Among cells, peptides can perform biological functions.

Which elements provide harmony and contrast for a room?
A.
Textures
B.
Colors
C.
Patterns
D.
All of the above

Answers

Hi,

Which elements provide harmony and contrast for a room?

D.

All of the above

What is your role in preventing abuse

Answers

Look for signs of abuse, listen for signs of abuse, and report signs of abuse to appropriate people.
Making sure that they live in a healthy stable household

Which statement in this scenario illustrates Lewin's stage of refreezing?
A. The nurse recognizes that a new mother is having difficulty breastfeeding. B. The nurse demonstrates various positions in which to hold the baby while feeding. C. The nurse also educates the mother on ways to ensure proper latching. D. The new mother attempts to breastfeed the baby again using the new techniques and is successful.

Answers

Answer:

if im not mistaken it would be B

Explanation:

Please can you help me

Answers

They have half the chromosomes in body cells. One half are from one parent the other half is from the other parent.

25. Individuals are influenced by several factors when it comes to food choices.
All of the below are choices except:
a. Culture
b. Advertising
C. Money
d. Calories

Answers

The answer to that is the letter B

What percent of women possess the body type portrayed by the American media?

Answers

Answer: 5% of women do. In order to attain their perfect body shape, about 91 percent of women are dissatisfied with their bodies and resort to dieting. Sadly, only 5% of women naturally exhibit the sort of body frequently depicted in the media by Americans.

Explanation: Hope This Helps! : )

what do you guys think ab the rona

Answers

Answer:

It's great

Explanation:

Because i dont have to interact w/ people

I hope miss rona dies and never comes back she is honestly annoying and she doesn't deserve my love :)

2.Imagine that you were born without the ability to see; you are blind and have been since birth. How
might this change your own personal body image? Do you think your body image would be more positive
or negative than it is now? Why?

Answers

If someone was born blind then I imagine that it would change your body image significantly. First of all, if you're born blind then you have no idea what a ‘good’ body image looks like and you may not care what you look like cause why would you if you can't see. Although I'm sure your parents and stuff would help.

31. Your body uses nutrients for all of the following except
body functions as an energy source.
to regulate
a. Build, heal and repair tissue
b. Cooling the body through perspiration
c. sustain growth
d. help transport oxygen to cells

Answers

Answer:

B./Cooling the body through perspiration

Explanation:

Which color combinations go well together?
A.
Complimentary colors
B.
Analogous colors
C.
Colors found together in nature
D.
All of the above

Answers

D all of the above! sorry if its wrong

Physical inactivity can cause health problems such as diabetes and heart disease. A. True B. False

Answers

Answer:

Not getting enough physical activity can lead to heart disease—even for people who have no other risk factors.

Explanation:

Answer:

Yes true

Explanation:

The researchers stated that strong evidence shows physical inactivity increases the risk of many major adverse health conditions including:

death (from any cause)

coronary heart disease.

high blood pressure.

stroke.

metabolic syndrome (including obesity and abnormal blood cholesterol levels)

type 2 diabetes.

What is the social effects on ecstasy users?

Answers

Answer: Bad

Explanation:

Since we are here talking about the drug called ecstasy, their users are facing many difficulties in the social environment because their actions are usually very bad, they can get they can steal in order to get money for their drugs, and nobody wants to be near them since the police are always trying to catch them and take them to prison because they are doing illegal and dangerous stuff.

List one stress symptom associated with each body part

Answers

Answer:

Heart, Head, Stomach, Legs/Feet, Hands, Lungs

Explanation:

Heart: Heart burn due to stomach acid levels and what you eat

Head: Headaches Loud noises, Bright light levels, Not enough sleep can cause these to happen

Stomach: Eating to much, gas, not eating at all, can cause your stomach to hurt

Legs/Feet: Running, not being carful can cause your legs and feet to hurt

Hands: We use our hands all the time, improper typing, what you do with your hands can cause cramps and severe pain related to your wrists

Lungs: Running out of air and passing out can be a symtom of many things

please help I don't know
The Five Fears of CPR Rescue - There is a question at the end of the short video.
What are the 5 fears?
1-
2-
3-
4-
5-

Answers

1- unsure of fears

2- might hurt or kill patient

3- lawsuits

4- disease

5- unsafe scene

I chose these because I'm just trying to think if it where me. I would consider these.

If carbohydrate is not available, both ______ and ______ can be used for energy.

Question 2 options:

fructose and glucose


protein and water


fructose and protein


protein and fat

Answers

The answer is protein and fat

Answer:

protein and fat

Explanation:

think of how obese ppl got obese, extra calorie(energy) intake

think of how body builder got muscle, extra calorie(energy) intake

the purpose of the FITT principle is:

Answers

Answer:

it means PE and to get strong

Explanation:

F.I.T.T. stands for frequency, intensity, time, and type of exercise. These are the four elements you need to think about to create workouts that fit your goals and fitness level.

What is the benefit of using personal protective equipment and hands-free equipment? O A. It lowers the medical facility's liability risk. B. It lessens the chance of diseases and pathogens spreading. C. It makes the equipment last longer D. It's economically friendly.​

Answers

Answer:

It lessens the chance of diseases and pathogens spreading.

Explanation:

Using PPE can help prevent the spread of germs and pathogens.

These are vital to hospitals.

Answer:

B

Explanation:

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