Develop a realistic exercise plan that can be modified as needed as a result of time constraints, weather, health, etc. Include all three components of fitness in your plan.

Answers

Answer 1

Answer:

Explanation:

Walking. You can go anywhere to walk even if the weather doesn't work out well. Walmart or other large stores are great for that. also health wise almost anyone can walk as a way to get daily excercise. however some may not be able to walk as far as others.


Related Questions

26. The process in which our bodies take in food and uses it is referred to as:
a. Vitamins
b. Nutrition
c. Nutrients
d. Calories

Answers

Answer:

B is the right answer.

Explanation:

The AMIA, or the American Medical Informatics Association, is the professional organization for the field of health informatics. False True

Answers

Answer:

True

Explanation:

The AMIA is a community where scientists across several fields collaborate and explore both medicine and health with innovative discoveries, data, and technology.

Members may belong to several fields such as data science, public health, research, healthcare, engineering, nursing and medicine. The AMIA's focus is largely within the intersecting fields of data science and health; they employ the use of informatics in:

Clinical Informatics Public Health InformaticsConsumer Health Informatics Translational Bioinformatics Clinical Research Informatics

What is your role in preventing abuse

Answers

Answer:

Make sure to look for the signs of abuse or neglect.

Explanation:

Making sure the person lives in a healthy and stable household

Why is female genital mutilation often used among young girls?

Group of answer choices

to control women’s sexuality

to address medical concerns

to punish deviant sexuality

to attempt to make sex more pleasurable

Answers

I would say the third answer is right

Describe the stages of change in adopting a healthy lifestyle.

1

Answers

Answer:

Precontemplation, contemplation, preparation, action, maintenance

Explanation:

Changing to a healthy lifestyle can be mental or physical! Precontemplation is the stage at which there is no intention to change behavior in the foreseeable future. Many individuals in this stage are unaware or under-aware of their problems." Some people call this phase "denial.

Contemplation is whilst in the life of the intellect 'contemplation' refers to thinking profoundly about something, in the religious life contemplation is a kind of inner vision or seeing, transcendent of the intellect, facilitated by means of practices such as prayer or meditation.

Preparation is the stage which you prepare yourself to conquer these changes! You can do this in many ways. You can do whatever makes you happy. You can also try to get a good idea of what you are trying to challenge!

Action is a hard one. This is where you take full action at what you are trying to change... To do this step you must completely fulfill preparation. Taking action is very important because without this step all of the other ones would be pointless!

Maintenance is all up to YOU. You can either chose to maintain the healthy lifestyle you chose. Or you can forget it which is not so good. To maintain the lifestyle you must proceed to keep it healthy and balanced!

Hope this helps you!! (took a long time haha)

What is the social effects on ecstasy users?

Answers

Answer: Bad

Explanation:

Since we are here talking about the drug called ecstasy, their users are facing many difficulties in the social environment because their actions are usually very bad, they can get they can steal in order to get money for their drugs, and nobody wants to be near them since the police are always trying to catch them and take them to prison because they are doing illegal and dangerous stuff.

2.Imagine that you were born without the ability to see; you are blind and have been since birth. How
might this change your own personal body image? Do you think your body image would be more positive
or negative than it is now? Why?

Answers

If someone was born blind then I imagine that it would change your body image significantly. First of all, if you're born blind then you have no idea what a ‘good’ body image looks like and you may not care what you look like cause why would you if you can't see. Although I'm sure your parents and stuff would help.

Our BLANK develops through life based on our relationships, roles, and profession.

Answers

Answer:

Our CAREER develops through life based on our relationships, roles, and profession.

Answer:

The correct answer would be identity

Explanation:

Just took the quiz, edge 2021

who is president in the philippines​

Answers

Answer:

Philippines president-Rodrigo Duterte

The president of the Philippines is Rodrigo Duterte.

Physical inactivity can cause health problems such as diabetes and heart disease. A. True B. False

Answers

Answer:

Not getting enough physical activity can lead to heart disease—even for people who have no other risk factors.

Explanation:

Answer:

Yes true

Explanation:

The researchers stated that strong evidence shows physical inactivity increases the risk of many major adverse health conditions including:

death (from any cause)

coronary heart disease.

high blood pressure.

stroke.

metabolic syndrome (including obesity and abnormal blood cholesterol levels)

type 2 diabetes.

List one stress symptom associated with each body part

Answers

Answer:

Heart, Head, Stomach, Legs/Feet, Hands, Lungs

Explanation:

Heart: Heart burn due to stomach acid levels and what you eat

Head: Headaches Loud noises, Bright light levels, Not enough sleep can cause these to happen

Stomach: Eating to much, gas, not eating at all, can cause your stomach to hurt

Legs/Feet: Running, not being carful can cause your legs and feet to hurt

Hands: We use our hands all the time, improper typing, what you do with your hands can cause cramps and severe pain related to your wrists

Lungs: Running out of air and passing out can be a symtom of many things

The sinuses are
O air-filled cavities that secrete mucus to keep the nose moist and remove bacteria.
O tubes at the end of the pharynx that are made of different types of cartilage and muscle, and lined with a mucous
membrane.
tubes that conduct air to the lungs, and allow for gas exchange of oxygen and carbon dioxide.
small, curved, bony plates that line the walls of the nasal cavity, and are covered with a mucous membrane.

Answers

O air-filled cavities that secrete mucus to keep the nose moist and remove bacteria.

Answer:A

Explanation:

Explain why head circles and arm circles are considered dangerous exercises.

Answers

Answer: when you’re head goes back it hyperextended the neck which is dangerous

Explanation:

Answer:

By doing arm circles and head circles you can hyperextend your neck and cause joint damage by moving in an unnatural way.

the purpose of the FITT principle is:

Answers

Answer:

it means PE and to get strong

Explanation:

F.I.T.T. stands for frequency, intensity, time, and type of exercise. These are the four elements you need to think about to create workouts that fit your goals and fitness level.

25. Individuals are influenced by several factors when it comes to food choices.
All of the below are choices except:
a. Culture
b. Advertising
C. Money
d. Calories

Answers

The answer to that is the letter B

it given that sin(-x) = -m where x is acute angle . express sec x in terms of m​

Answers

Answer:

sorry i can't help

Explanation:

i am really sorry

i have not studied this things

Which elements provide harmony and contrast for a room?
A.
Textures
B.
Colors
C.
Patterns
D.
All of the above

Answers

Hi,

Which elements provide harmony and contrast for a room?

D.

All of the above

Which nutrient especially helps keep your brain and eyes healthy?
OA Carbohydrates
OB Protein
OC. Fat
OD
Water

Answers

i think its OB

Explanation:

im not sure tho....sorry if its wrong

Answer:

ob for shoure

Explanation:

Under OSHA guidelines, which example is NOT an employer responsibility? provide access to medical records provide personal protective equipment post any violations disclose financial information

Answers

Disclose financial information

anyone got any tips or ideas on how to prevent cutting, ive had the issue for a long time now and it happens daily. my arms are scared and the floor i walk on sometimes leaves trails of blood. I need to break the habit, anything helps.

Answers

Answer:

yes i do

Explanation:

you can use glue on your arms let it dry and then peel it off because then it gives your body that same feeling. you can also use tape on your arms and also peel that off.

Why is taste most important to us

Answers

Explanation:

"The sense of taste is stimulated when nutrients or other chemical compounds activate specialized receptor cells within the oral cavity. Taste helps us decide what to eat and influences how efficiently we digest these foods."

Answer:

taste is most important to us

Explanation:

taste is most important to us because the sense of taste is stimulated when nutrients or other chemical compounds activate specialized receptor cells within the oral cavity. Taste helps us decide what to eat and influences how efficiently we digest these foods. taste is the most important to us because taste helps us figure out what something feels or i dont know another word for taste so tastes like.

Please can you help me

Answers

They have half the chromosomes in body cells. One half are from one parent the other half is from the other parent.

plz help me out with food safety and sanitation where can i find the answers?

Answers

Answer:

whats are the options in the drop down

Explanation:

Answer:

chegg

Explanation:

It'd a app. where you can search questions and problems.

please help I don't know
The Five Fears of CPR Rescue - There is a question at the end of the short video.
What are the 5 fears?
1-
2-
3-
4-
5-

Answers

1- unsure of fears

2- might hurt or kill patient

3- lawsuits

4- disease

5- unsafe scene

I chose these because I'm just trying to think if it where me. I would consider these.

Protein fragments with chains of 10 or more amino acids are called
A Triglycerides
B) Polypeptides
(C) Polysaccharides
D) Antigens

Answers

Answer:

B

Explanation:

A peptide is a short chain of amino acids. ... Meanwhile, proteins are long molecules made up of multiple peptide subunits, and are also known as polypeptides. Proteins can be digested by enzymes (other proteins) into short peptide fragments. Among cells, peptides can perform biological functions.

An IV of D5W and 1/2 NS 1,000 mL was ordered to infuse at 125 mL/hr. Drop factor 15 gtt/mL. The IV was hung up at 7 am. At 11 am you check the IV, and there is 400 mL left.
a) Recalculate the rate in gtt/min for the remaining solution.
b) Determine the percentage of change in IV rate, and state your course of action.

Answers

Answer:

this is your related questions search this and please give me brainlist answer

Check the organelles you think belong only in a plant cell. nucleus chloroplasts cell wall

Answers

Answer:

chloroplasts and cell wall

hope it helps

Answer:

Cell wall and Chloroplasts

Explanation:

Only the cell wall and chloroplasts are organelles that belong to a plant cell.

Tap the THANKS button and RATE ⭐️

(If helpful)

Melissa often has difficulty breathing because her bronchi tubes have trouble letting air in. What type of chronic disease does Melissa have? *** O A. Hypertension O B. Asthma C. Lung cancer o D. Diabetes​

Answers

B Asthma causes trouble breathing
Imma say asthma ........

If carbohydrate is not available, both ______ and ______ can be used for energy.

Question 2 options:

fructose and glucose


protein and water


fructose and protein


protein and fat

Answers

The answer is protein and fat

Answer:

protein and fat

Explanation:

think of how obese ppl got obese, extra calorie(energy) intake

think of how body builder got muscle, extra calorie(energy) intake

Cash flow is the total amount of money transfered between and out the business

Answers

Is this true or false or what there’s no answers...
Other Questions
Write a program that tells the user what animal and personality characteristics he/she is likely to have based on the Chinese Zodiac Calendar. The program should ask the user for the year in which he/she was born. The twelve animals of the Zodiac and some of their associated years are rat (1924, 1936, 1948, 1960) ox (1925, 1937, 1949, 1961) tiger (1926, 1938, 1950, 1962) rabbit (1927, 1939, 1951, 1963) dragon (1928, 1940, 1952, 1964) snake (1929, 1941, 1953, 1965) horse (1930, 1942, 1954, 1966) goat (1931, 1943, 1955, 1967) monkey (1932, 1944, 1956, 1968) rooster (1933, 1945, 1957, 1969) dog (1934, 1946, 1958, 1970) pig (1935, 1947, 1959, 1971) Each year is associated with a particular animal. The years cycle through the animals hence the animal repeats every twelve years. Some characteristics of each animal are as follows Rat: industrious, sensitive, sociable Ox: dependable, modest, patient Tiger: rebellious, daring, impulsive Compare the fractions in each pair. Select the correct sign. At noon, a tank contained 20 in. of water. After several hours, it contained 16 in. of water. What is the percent decrease of water in the tank 2. Last year, Springfield Middle School had 620students. This year, it has 582 students. To the nearesttenth, what is the percent of decrease?A) 6.1%B) 6.6%C) 93.9%D) 106.5% Which of the following would be most likely be known for itscomplexity?O a cardboard boxO a well-traveled pathO a preliminary sketchO a mathematical proof how does carbon dioxide get into the atmosphere? pls answer tyyyyyssssmmmm I really need help ASAP! The sum of 8 times a number and 15 is 7 find that number Let x = 6. What is the value of the expression 5x2+x7? Enter your answer in the box. Lord Baltimore established the Maryland colony in response toO A) Spanish attempts to seize lands along Chesapeake BayO B) the overcrowding of England's large industrial centersO C) the growing demand for cotton in English textile millsOD) discrimination against Roman Catholics in England simplify 8(x+3)^2/2(x+3) 2. Read the sentences below and decide if they are True (T) or False (F) for you.a. I have watched more than 20 movies in my life. T Fb. My family and I have gone to the movie theater. T Fc. My best friend has seen more movies than me. T Fd. I havent heard of any Ecuadorian movies. T Fe. My family and I have watched many movies at home during the pandemic. T F Question 3Read the text. Then answer the question that follows A free government depends on educated citizens The government is obligated to provide educationEveryone is entitled to adequate educationThese points are included in which document?A the Constitution of the State of Georgiathe official Creed of the Governor of the State of Georgiathe University of Georgia's founding charterDthe Georgia Department of Education's mission statement Noah bought 4 tacos and paid $6. At this rate how many tacos could he buy for 15$ How many molecules are in 32 grams of NH3? Which chemical equation below is balanced to correctly represent the Law of Conservation of Mass? Determine the slope given the two points:(4, 9) and (1,6) A 10.0 kg box is dragged 5.00 meters across a rough horizontal floor by a rope with a tensionof 45.0 N that makes an angle of 20.0 degrees to the horizontal. If the box started with aspeed of 3.00 m/s and ended with a speed of 5.00 m/s, what was the NET work done on thebox? Allie created a garden in the shape a right triangle. Which set of measurements could represent the lengths of the sides of her gardenA. 1in, 5in, and 6inB. 3ft, 3ft, and 4ftC. 9cm, 9cm, and 9cmD. 6m, 8m, and 10m please hurry Which statements describe teachings of Islam? Choose four correct answers. Muslims must worship many gods. Muslims must give to those in need. The Sunna provides an example for how to live. Muhammad is a prophet of Allah. The Quran contains the exact words of Allah.