Describe or draw two sources of accurate nutrition and healthy eating information, and explain why each source is reliable and trustworthy.

Answers

Answer 1

Answer:

Scientific articles dealing with forms of nutrition and efficient feeding.

Scientific journals from health organizations.

Explanation:

Reliable sources are those that present information made by professionals and people who, in fact, know the subject they are addressing. It is necessary that these sources bring scientifically proven information, as it prevents incorrect, unnecessary and false information from being linked in society, especially information about health, food and nutrition.

The two sources shown above, can be considered reliable sources because they are made by professionals, who through studies and scientific research can prove all the information displayed.

Answer 2

Answer:

Scientific journals from health organizations and scientific research publications such as PUBMED.

Explanation:

Both sources are reliable because they present rigorous research methods, where they not only present updated research but are also corroborated that they are well done and do not provide false information.

The nutritional research on these sites is what I recommend, but it does not mean that they are the only ones, to my knowledge they are reliable and provide good information in this regard.

In order to better know a topic or some concepts, it is necessary that you base them on sources with reasonable scientific evidence, reliable methods, and certainty in the results, that is why whenever you look for scientific research, my advice is that the bases more on search for meta-analyzes that are types of research with greater intellectual wealth and greater confidence.


Related Questions

Is Hope Unstoppable?
(just need opinions and why)
i’ll mark brainliesttt the best answer!

Answers

Answer:

hope is stoppable if you no longer have the will power or the drive bestowed within you to keep that hope or passion for hope burning inside. if you have no cause to fight for then you wont have a reason to fight. if there is unjust in the world,even if you are the only person standing who thinks it is wrong, if you have the passion and the hope burning within you and to keep it alive, it will never be stopped

yes hope can be unstoppable

Which expression shows violence? passion, aggression, confusion, competition

Answers

Answer:

aggression

Explanation:

when being aggressive it can lead you to do bad things causing violence.

Answer:

aggression

Explanation:

because aggression is similar to anger but aggression usually leads to violence.

Apply the principles of training to personal fitness goals. Explain the importance of the overload principles when it comes to over training and under training then discuss the relationship between the principles of overload and the FITT principles

Answers

Answer:

The physical training must always be in accordance with the personal goals or objectives of the physical conditioning.

When a person does not have the discipline of training but does not respect the ideal loads for this lack of discipline, overloading the muscle fiber, it can enter possible tears, tendinitis, injuries and even severe pathologies such as rhabdomyolysis.

The overload and the FITT principle are related in that in order to load the overload or reach muscle failure without injury, it is necessary to have the necessary aerobic capacity and the accustoming of this type of training by the muscle in a progressive way.

Explanation:

The overload is widely used in those people where they really have to undergo heavy loads or do bodybuilding since the overload generates hypertrophy of the muscle and shortening, making it more noticeable or with more toning and less elongation since it is a concentric contraction. which is done in overload activities.

The state of being healthy and fit is called fitness. Training should be according to the personal fitness goals, commitments and conditioning.

In order, to reach the result the workout and exercise must be challenging over the course this is what the overload principle of fitness states.

In case of over-training, the muscle tissues and fiber can get stretched and pulled. This can cause severe injuries and damage to the body organs.

To see the changes and transformation one should work with intensity, and regularly, under training will not make the goal achievable.

The FITT and overload are related as the components of FITT affect the exercise progress. FITT should be followed to avoid any injury and to make the fitness goal achievable.

To learn more about overload principles of fitness follow the link:

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True or false

When finding my heart rate during exercising it is important to just stop exercising

Answers

Answer:

False

Explanation:

Your heart rate will drop if you stop exercising and it will give you a false heart rate.

False because if you want your hearrate DURING your exersise you cant stop or else it would drop. Pls mark me ad brainliest if this helped

The human body can survive without all with the exception of:
A Water
B Fruits
C Candy
D Food

Answers

Answer:

Water

Explanation:

Your body needs water to survive and after 2-3 days without it you will die due to dehydration

water. you need water to survive!! of course without food you might die, without water you will definitely die fast.

3. My intentions are not to make you drink Juice or go on a juice fast.
Instead, what is your take home from this? How will this information change your
nutritional and exercise habits? (paragraph)​

Answers

Answer:

To ear cleaner and better so that you still loose weight without having to go on a juice fast.

Explanation:

What this person said ^^^^^

PLEASE HELP!!!!!!!!!!!!!!
Which are common issues for someone who has sickle cell anemia? Select TWO options!!!!!!!

reduced oxygen levels
blurred vision
heart disease
blocked blood vessels
cancer

Answers

Answer:

Blurred vision, and blocked blood vessels

Explanation:

Answer:

A and D

(reduced oxygen levels + blocked blood vessels)

Explanation:

i took the test on e d g e n u i t y

hope this helped! :D

Depression, post-traumatic stress disorder (PTSD), burnout, and tension headaches are all
1. psychological and neurological effects of extreme or continuous stress.
2. ways humans try to cope with stressful situations.
3. disorders caused by General Adaptation Syndrome.
4. psychological and neurological disorders managed by adaptation.

Answers

Answer:

1.

Explanation:

psychological and neurological effects of extreme or continuous stress.

Depression, post-traumatic stress disorder (PTSD), burnout, and tension headaches are psychological and neurological effects of extreme or continuous stress. Therefore, the correct option is A.

Stress that is excessive or ongoing can have psychological and neurological effects such as depression, post-traumatic stress disorder (PTSD), burnout, and tension headaches. These diseases may appear as a result of continued exposure to stressors, traumatic experiences, or excessive work expectations.

Therefore, the correct option is A.

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What are the warning signs of an abusive relationship?

Answers

verbal abuse first... or controlling actions like distancing you from family giving you a “curfew” and controlling what you say or do.

This type of abusive behavior is best described as withdrawing or withholding emotional support or verbally abusing the victim severely. Sulking, sobbing, withdrawing into quiet, leaving, arguing, shouting, and making derogatory remarks are some behaviors.

What are the effect of abusive relationship?

Problems of anxiety, attachment, post-traumatic stress, and depression are examples of mental health conditions. Even more devastating than physical abuse, severe emotional abuse can lead to depression and low self-esteem.

Additionally, according to the study, emotional maltreatment may have a role in the emergence of chronic illnesses including fibromyalgia and chronic fatigue syndrome.

Therefore, verbal abuse the warning signs of an abusive relationship.

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Walking, jogging, and light swimming are what types of exercises
a. aerobic exercises
b. isotonic exercises
c. anaerobic exercises
d. flexibility exercises

Answers

Answer:

A. Aerobic Exercises

Explanation:

Aerobic exercise is any type of cardiovascular conditioning. It can include activities like brisk walking, swimming, running, or cycling. You probably know it as “cardio.” By definition, aerobic exercise means “with oxygen.” Your breathing and heart rate will increase during aerobic activities.

Hope this helps!!!

Answer : aerobic exercises


Explanation : the first option

health science question down below

Answers

Answer:

the second one

find a way to acknowledge the patient

DRAG THE BLUE LINE
TO THE BOTTOM OF THE
TEMPERATURE DANGER ZONE

Answers

103 degrees because it is right
103 is Danger zone… hope it helps :/

what Process is used to make Male and Female gametes (sperm and egg cells)?

Answers

Answer:

Fertilization

Explanation:

fertilization is the process is used to make male and female gametes

Fertilization is the answer

LOTS OF POINTS PLS HELP What precautions must be taken for a safe trip afloat

Answers

Qualified Supervision
Personal Health History
Pass the BSA swimmer test
Life Jacket
Buddy System; always have a buddy
Some training in handling the water craft
Planning; develop a float plan (route, time schedule, backup plan)
Proper Equipment
Discipline; respect the rules and follow directions

Hope this helps
have people with you, know how to swim , life jackets , have directions and be clear with where ur going , and be aware of your surroundings

The effects of relaxation include
A.improved problem-solving ability because the mind is not exhausted from
staying alert
B.shallow breathing to move oxygen in and carbon dioxide out faster.
C.increased blood pressure to move blood from the limbs back to the core.
D.improved vision because the pupils return to their normal size.​

Answers

Answer: A

I believe it's A: improved problem-solving ability because the mind is not exhausted from staying alert.

A. Improved problem solving ability..

Is this statement true or false? Using the REASON process should improve your problem-solving ability over time.
a.) true
b.) false

RECOGNIZE: what should I do?
EVALUATE: factual & value information
ANALYZE: choice/consequences
SELECT: ethical right/wrong
OUTLINE: plan of action (steps)
NOTE: did it work


Answers

I think it is false because everyone’s different some peoples it might not improve over
Time ..
This is true !, if you use this step process over time problem solving should be much easier for you :)

Explain GMO Food in a paragraph.

Answers

Answer:

Genetically Modified Food.

Explanation:

Genetically modified foods, also known as genetically engineered foods, or bioengineered foods are foods produced from organisms that have had changes introduced into their DNA using the methods of genetic engineering.

I hope u likee itttt!!!!!!!!!

And i also hope that it wass heplfullll!!

Pleeeeeeeeease mark me as brainliestttttttt!!!....

Thankyouuuuu❤

Answer:

paragraph

Explanation:

GMO foods also known as genetically modified foods are known as foods having changing dna or adding bioengineered things into the food this is done in many things to either make things taste a certain way.

HURRY PLEASE
Which events are most likely to trigger an asthma attack? Select all answers that are correct.
1. allergens that effect breathing
2. respiratory infections
3. climate changes or cold, dry air
4. humidified air

Answers

Answer:

4. mark me plz

Explanation:

Answer : humidified air


Explanation : the last choice

PLEASE ANSWER WILL MARK BRAINLIEST!!
7. What can make it hard to have motivation to exercise?

A. Doing too much too fast
B. Soreness
C. Trying a new sport
D. Both A and B

Answers

Both A and B are correct.

Answer:

D

Explanation:

Because it can be hard if you've never done a sport and also if your doing alot you'll wear out really fast.

Hope this helps

health science question down below

Answers

The correct answer is B
The right answer is B

Why might Cindy be more susceptible to other diseases than the general population? If she is positive to HIV

Answers

Answer:

HIV attacks the immune system making so your immune system is weak and vulnerable to other diseases to come and hurt Ur immune system.

Explanation:

HIV weakens the immune system, removing/damaging her barriers against disease.

3. Which juice has the least calories according to the chart?
pineapple
Apple
Orange
Grapefruit​

Answers

Answer:

grapefruit i think. sorry if i got it wrong

Answer: Apple

Explanation: since there is no chart I searched this up and it was apple if there was a chart I  could help more

The __________ theory claims that emotions are innate reactions to stimuli in one’s surrounding environment. A. evolutionary B. two-factor C. James-Lange D. Cannon-Bard Please select the best answer from the choices provided A B C D

Answers

Answer:

A. evolutionary

Explanation:

The evolutionary theory claims that emotions are innate reactions to stimuli in one’s surrounding environment. Thus, option "A" is correct.

What is Divergent evolution?

Divergent evolution leads to the evolution of different species which become dissimilar to each other due to evolutionary change. The change may occur due to changes in their environment and niche.

Species originating from divergent evolution have the same common ancestor.

Thus, option "A" is correct.

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True or false
Women typically have a higher percentage of muscle mass than men

Answers

Answer:

False

Explanation:

more men tend to become body builders (this is not me being sexist this is actual facts)

False

I’m not being sexist as many would say it says in the Bible that god created men to be stronger not all men are stronger but most men are stronger then girls

Why are portrayals of sexual activity in the media not realistic?

Answers

Answer:

cause it can detour the audience  

Explanation:

They are fake and scripted to look more visually appealing

Which item is likely to be the most useful to Jorge right
now?
blanket
flare
whistle
map of the area​

Answers

Answer:

whistle is likely to be most useful to Jorge right now.

Answer:

C. Whistle

Explanation:

Hope This Helps:)

Which list of health problems is directly related to obesity?
a. Asthma, allergies
b. Diabetes, heart disease
c. Flu, cancer
d. Alzheimers, emphysema
Help ASAP

Answers

Answer:

The answer is B.

Explanation:

Diabetes and heart disease can easily be cause by overweight .

(Correct me if I am wrong)

Answer:

B

Explanation:

None of the other answers are directed to obesity. A is because of respiratory and antibodies, and obesity doesn't change it that much. Obesity also doesn't change white blood cells and your ability to fight off infections (C) so this isn't it either. Lastly, a late onset mental disorder will not be caused by obesity. Eating too much food can trigger the body to stop producing glucose (disbetes) and form alot of blockages in the heart

Identify one component of skill related fitness that is directly connected to a standing long jump and explain why

Answers

Answer:

Equilibrium is a component of skill-related fitness that is directly connected to a standing long jump because it allows the individual to balance its body to perform the movement without falling to the ground.

Explanation:

The reason behind this answer is that in the first place, Equilibrium is not a skill, a mechanism of reflex. It can be trained, but it is not a skill itself because it is not a specialized task. Therefore, it is considered a component of other movements including fitness skills. Now, it is connected to fitness skills like standing long and jump because they require the individual to keep its balance without losing it to perform those tasks. In other words, it is necessary for these movements and essential for them. Because the individual can't achieve those movements without it.

During exercise you will
a. burn calories
C. maintain water
b. not burn calories
d. should rest often

Answers

A, burn calories.

It cannot be C because you will begin to sweat.

It cannot be B because you are exerting energy and calories are energy.

It cannot be D because the way the question is phrased does not allow it.
A, burn calories because let’s say you take a walk and that would lose like a couple calories but when you run you lose a lot of calories, right?

which factor is a key component of health?
a. social
b. national
c. professional
d. environmental

Answers

The answer is D. Environmental

Environmental factor is a key component of health.

What are environmental factors?

Environmental factors, as related to genetics, refers to exposures to substances (such as pesticides or industrial waste) where we live or work, behaviors (such as smoking or poor diet) that can increase an individual's risk of disease or stressful situations.

Air, water, climate, soil, natural vegetation and landforms are all environmental factors. By definition, the environmental factors affect everyday living, and play a key role in bringing health differences across the geographic areas.

The four major components of environment include lithosphere, hydrosphere, atmosphere and biosphere, corresponding to rocks, water, air and life respectively. Lithosphere is the outermost layer of earth called crust, which is made of different minerals.

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