Can someone help me wit des 12 questions?
1.) Eating these essential healthy fats are crucial in the development of _____________.

A.) cell development
B.) tissues development
C.) hair growth
D.) bone growth
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2.) What are the other fats called that with long term consumption can compromise brain health and are recommended to eat in smaller quantities?

A.) saturated fat
B.) unsaturated fat
C.) trans fat
D.) both saturated & trans fats
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3.) What are the building block nutrients of growth and development?

A.) vitamins
B.) minerals
C.) water
D.) proteins & amino acids
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4.) What are the precursors amino acids carry that are the chemical messengers that carry signals between neurons?

A.) minerals
B.) neurotransmitters
C.) neurons
D.) nerves
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5.) Which is NOT a mood altering compounds that can be stimulated in brain cells to release into your brain due to foods eaten.

A.) norepinephrine
B.) dopamine
C.) epinephrine
D.) serotonin
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6.) What are in fruits & vegetables that strengthen the brain to fight off free radicals that destroy brain cells?

A.) vitamins
B.) minerals
C.) antioxidants
D.) water
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7.) Our brain would be susceptible to brain disease and mental decline without these essential nutrients?

A.) vitamins
B.) water
C.) carbohydrates
D.) proteins
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8.) Brain health and early cognitive development can be attributed to adding Iron, copper, zinc into our diets. These are examples of?

A.) vitamins
B.) amino acids
C.) chemicals
D.) minerals
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9.) Most of the fuel for our body's energy needs comes from what nutrient?

A.) protein
B.) carbohydrates
C.) water
D.) fat
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10.) Which of the following does NOT belong to the 3 forms carbohydrates?

A.) starch
B.) fiber
C.) minerals
D.) sugar
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11.) Which is the better choice of carbohydrates to eat for a slower glucose release, enabling a steadier level of attentiveness?

A.) vegetables
B.) bread & rolls
C.) oats, grains, legumes
D.) sugar
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12.) For sustained brain power, what are the critical types of foods should you opt to eat called?

A.) nutrients rich/dense
B.) water
C.) carbohydrates
D.) vitamins

Answer:1.B

2.C

3.B

4.B

5.D

6.C

7.C

8.D

9.C

10.D

11.A

Explanation:

4. Once inside a woman's body, sperm
A.may get trapped in mucus or die
B.may travel all the way to the egg
C.may release enzymes that break down the layer of cells surrounding the egg
D.all of the above

Most food labels list the ingredients by weight in descending order.
True
False

t: Explain the connection between food and calories? ​

What is the main difference between health-related fitness and performance? PLATO

my mom doesnt like me, what do I do

7 WHO has defined health as a combina
tion of physical mental and social
well being. What can be the meanin.
g of social health? elaborate the
Meaning of it
.
​

46. When a person is
they are thought to be aware of something.


A. unconscious
B. conscious
C. exercising
D. awake

Is the U.S way toooooo easy on drunk driving?Explain?​

I need help for 21 whoever answers this question will be the brainliest!!

I NEED HELP WITH THIS!

What health component is improved with both isometric and isotonic exercise​

The belief that the item, situation, or person my somehow be returned is known as: A)Acceptance

B)Bargaining

C)Hope

D)Denial

Why is it recommended to have a larger carbohydrate filled meal (Pasta) the day before a tournament or activity and not on the day of? What are some of the specific reasons when you look at digestion time, energy available, and energy usage?

Help me pls
Ill give you 30 points

One risk factor you CANNOT control is your *
O level of physical activity.
O skin color
O intake of fat, sugar, or salt.
O choice of friends

THEIRS A Mosquito in my room and it but me a few times and I see it flying and I’m only 10 and I don’t wanna go upstairs to tell my mommy cus I scared what do I do

I really need help plzz

why do you think the effect beauty nail care in your personal life​

40 POINTS!!!
Match these items. Match the items in the left column to the items in the right column.

1. the ability to evaluate information to judge whether it is true or not
discernment
2. Refusing to hold wrong against another
reconciliation
3. the result of a decision made or an action taken
Renaissance
4. A re-establishment of a relationship
consequence
5. A period of great intellectual activity and scientific discovery centered on the 16th century
forgiveness

define health education according to world health organization (WHO)​

Rick recently discovered that he has hypertension. What lifestyle changes should Rick probably make?
A.
switch to a diet low in unsaturated fats and exercise reguarly
B.
switch to a diet high in protein and grains and exercise regularly
C.
switch to a diet low in saturated fats and exercise regularly

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Prevention is better than treatment for all forms of drug abuse. Avoiding harmful substances now may not seem easy, but it is actually easier than facing their negative consequences later in life. Think of some strategies and practices that you can be adopt to prevent drug use

if the cost price of 10 chairs is equal to the selling price of 16 chairs ,find the loss or gain percentage​

which of the following is not a contributing factor to overweight and obesity?

For lunch, Dawn chose green salad, fruit salad, and minestrone soup. Her lunch is rich in which nutrient?

How do I make this dumb baby yoda liven't

He has been stealing my food, my frogs, and won't do a nae nae​

he neck is a __________. A. first class lever B. second class lever C. third class lever D. fourth class lever

Ancient Chinese medicine discovered effective treatments which physicians in the Western world would not discover until centuries later
True or False

Why is sustainable agriculture so important?
A.
has lower cost food, reducing poverty rates
B.
has higher production rates compared to conventional methods
C.
preserves the ecological system
D.
produces foods higher in nutritional value
E.
meets the requirements of a growing populationDistinguish between food that is aesthetic and unaesthetic.

Select the correct answer.
The CDC recommends that youth participate in how much physical activity?
A.
5 minutes each day
B.
20 minutes each day
C.
30 minutes each day
D.
60 minutes each day

How does marijuana use affect school performance?
A.Students who smoke marijuana have decreased reactivity of the brain later in adulthood.
B.Students who smoke marijuana are at a greater risk for sports injuries
C.Students who smoke marijuana have advanced social skills and make friends easily.
D.Students who smoke marijuana have poorer educational outcomes than their nonsmoking peers