Answer:
Explanation:
frequency- i exercise twice a month
intensity - i can run 6km non stop
time - it takes 1 hour
type
How do you calm yourself when having a bad panic attack, I’ve had 4 this week and it’s only Thursday :/
Answer:
Breathe in and out slowly while putting your hands behind your head it always works for me and i hope it will do the same for you. :)
Explanation:
I got most of them i just need the rest if u know them pls let me know