As mohammed creates his family’s disaster preparedness plan, he wants to make sure everything necessary is added. which element should he be sure to include? check all that apply.

Answer:

the food pyramid is a graphic representation(diagram) of how many servings to eat from each food group.

Answer:

fiber helps the body get rid of waste

Answer:

The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition

Muscular Strength

This is the “power” that helps you to lift and carry heavy objects. Without muscular strength, your body would be weak and unable to keep up with the demands placed upon it. The way to increase strength is to train with heavy weights, working in the 4 – 6 or 12 – 15 rep ranges. The heavier the weight, the fewer reps you should perform!

Muscular Endurance

Endurance is the ability of your muscles to perform contractions for extended periods of time. Rather than just lifting or carrying something for a few seconds, the muscles are used for minutes. The way to increase strength is to train with light weights, working in the 20 – 25 rep range. Working with lighter weight will train the muscle fibers needed for muscular endurance, and the higher rep range leads to a longer period of exercise.

Cardiovascular Endurance

Cardiovascular endurance is your body’s ability to keep up with exercise like running, jogging, swimming, cycling, and anything that forces your cardiovascular system (lungs, heart, blood vessels) to work for extended periods of time. Together, the heart and lungs fuel your body with the oxygen needed by your muscles, ensuring that they have the oxygen needed for the work they are doing. The Cooper Run (running as far as possible in 12 minutes) is a test commonly used to assess cardiovascular endurance, but many trainers use the Step Test (stepping onto a platform for 5 minutes). Both are accurate measures of a subject’s cardiovascular endurance.

Flexibility

Flexibility is one of the most important, yet often overlooked, components of physical fitness. Without flexibility, the muscles and joints would grow stiff and movement would be limited. Flexibility training ensures that your body can move through its entire range of motion without pain or stiffness. To test your flexibility, lean forward and try to touch your toes. Those with good flexibility will usually be able to touch their toes, while those with limited flexibility will not. The sit and reach test (sitting on the floor and reaching toward your toes) is another good way to assess your flexibility. The more flexible you are, the closer you will come to touching your toes and beyond.

Body Fat Composition

Body fat composition refers to the amount of fat on your body. For example, a 100-pound person with a 25% body fat composition will have a lean body mass of 75 pounds.

Answer:

I would say B.

Explanation:

Answer:

you are what you eat means like if you eat candy and junk food all day which is unhealthy your unhealthy and vice versa

Explanation:

'You Are What You Eat' means that it is important to eat good food in order to be healthy and fit. Example of Use: “I'm feeling more energetic now that I've started eating more salad.” Answer: “You are what you eat!”

Answer:

You are what you eat means if you eat sugar and junk food all day, which is unhealthful to you, and vice versa.

'You Are What You Eat' means that it is necessary to eat good food to be healthy and fit. Example of use: "I feel more energetic now that I've started eating more salad." Answer: "You're what you're eating! ”

Explanation:

Answer: Technology has changed her life now if you need to be somewhere you have GPS we are cars that drive by itself we have all type of different apps on phones so now kids stay on the phone forever

Explanation:

Answer:

I think the answer is B / the second answer.

Explanation:

I gave my honest answer, sorry if it's wrong.

The phrase that best describes an internal critic is an inner voice that criticizes a person’s thoughts and actions. The correct option is b.

Internal criticism is a process of criticizing oneself. This is a psychological phenomenon. In this, the person's inner personality fights or criticizes oneself and makes the person feels bad or small for himself.

In, internal criticism, the person judges their own decisions, their voices, and their actions. The process is self-criticizing, and this will make the person negative about himself.

This will be correct in a person by becoming self-kindness towards themselves and accepting yourself as you are.

Thus, the correct option is b. an inner voice that criticizes a person’s thoughts and actions.

To learn more about internal criticism, refer to the link:

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Answer:

true

Explanation:

Answer:

It depends on the disease.

Explanation:

Explanation:

Honestly I had a project like this before and I did it about the mental health and disorders and I came across a game called " Fran Bow " and it helped out so much. It helped me saw a more deeper level and meaning about mental health and issues.

Answer:

I heard about this story how this kid hung him self because of the corona. Its very heart breaking. He had depression and death thoughts. I believe you should do a topic about this. Its very common but needs to be spoken more.

Explanation:

Answer:

cultural awareness

Explanation:

Answer:

True.

Explanation:

The sentence shown above presents a truth about genetics and psychology, where it shows that individual psychological differences are, in fact, hereditary, and it is not possible to establish exceptions between them. This statement is part of the first law of behavioral genetics, as it represents genetic influences on the psychological construction of individuals.

Answer:

Institute global fair-trade agreements and expand production by coffee-producing nations.

Explanation:

Answer:

Cardiorespiratory endurance tests monitor how well the heart, lungs, and muscles perform during moderate to high-intensity exercise. Increasing cardiorespiratory endurance improves oxygen uptake in the lungs and heart and can help a person sustain physical activity for longer.Explanation:

Cardiorespiratory endurance tests monitor how well the heart, lungs, and muscles perform during moderate to high-intensity exercise. Increasing cardiorespiratory endurance improves oxygen uptake in the lungs and heart and can help a person sustain physical activity for longer.

Answer:

they have more experience and specific training on how to deal with people and psychology and sociology training.

Explanation:  Our skeleton is a very rigid structure of bones which provides support for our muscles, skin and its task is also to protect our vital organs. Whithout the bone we would be unable to do anything, beacuse our nerves, blood flow, lungs, organs would be blocked and squeezeed

Answer:

formless, or unstable

Explanation:

Answer:

power

speed/agility

passing/dribbling

trapping

receiving  

Answer:

1. See the target

2. Approach the ball

3. Look at the ball, holding its steady

Thats all i got. Ik it says 5 but i can only name 3

Answer:

Um last year I learned that most of my friends arent really my friend they just had me around for jokes. I tried telling a 'friend' that I think I might have depression which is no joke btw, and he thought I was making a joke bout it and called me rude... I thought I could trust him cause I knew him for so long but guess not, and turns out he is like the representation of almost all my friends so that sucks... now it's very hard to talk bout my emotions cause if who I thought was my best friend doesnt believe me who will ya know? Also same person bout a year later (i support the lgbtqia+ community) he was a girl now he is a boy and has his new name and all, but when he was transitioning he didnt tell me so when I saw him I called him by his old female name and he got sooooo mad, and im like gurl you like told the entire school but me how am I supposed to know if u dont tell me then get MAD at me cause i didnt know? anyway thats been my past year, yAy

Answer:

bru h im tired of doing the same tasks everyday, like im really gonna work until i d/i/e huh

Explanation:

Answer:

Recycling, reusing, composting, avoid the use of toxic chemicals and planting of more trees.

Explanation:

Human activities such as recycling, reusing, composting, avoid the use of toxic chemicals and planting of more trees are the activities that plays an important role for the conservation of environment. Due to these activities, the environment is now recover its damages which was done by humans. These activities restore the health of our environment.

Carbohydrates can be divided into two main types: simple and complex. Simple carbohydrates are made up of just one sugar units, whereas complex carbohydrates are made up of many sugar units.

A carbohydrate is a biomolecule consisting of carbon, hydrogen and oxygen atoms, usually with a hydrogen–oxygen atom ratio of 2:1 and thus with the empirical formula Cₘₙ.

Answer:

sending someone hurtful text messages.

Explanation:

An example of cyberbullying is sending anyone hurtful text messages. The correct option is D.

Cyberbullying or cyberharassment is a type of bullying or harassment that takes place over the internet. Online bullying includes cyberbullying and cyber harassment.

An example of cyberbullying is sending anyone hurtful text messages.

Thus, the correct option is D.

For more details regarding cyberbullying, visit:

https://brainly.com/question/8142675

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Answer:

Explanation:

it assumes your in a life threatening situation

Answer:

fat

Explanation:

Fat is a source of essential fatty acids, which the body cannot make itself. Fat helps the body absorb vitamin A, vitamin D and vitamin E. These vitamins are fat-soluble, which means they can only be absorbed with the help of fats.

Answer:

cuz calorie has begin since 1900 so then there is an answer so as i think there is an answer for it in this brainly

Explanation:

From book

Answer:

B false

Explanation:

It's more important to keep cold foods because they won't dispose as fast as hot foods

Answer:

false because sometimes example ice cream will melt but for example pizza, it takes about 1 hour to become cold

Explanation:

hope this helps :)