Your workouts should include elements of which of the following
1) Cardio Training
2) Strength Training
3) Flexibility Training
4) All of the above
Answer:
4.) All of the above
Explanation:
While you don't have to do cardio and strength during the same workout, it is important that you are always stretching. In general, you want to invest in all of these types of training to have good health overall.
Answer:
A. All of the above.
Explanation:
I got it right in my test.
Jerry walks into the gym for his first lesson and is amazed at Wanda's ability to do a round-off back handspring and wants to be able to do this gymnastic skill too. Prior to trying this skill, which safety consideration should he think about first?
His chronological age
His friend's encouragement
His physical height
His tumbling experience
Answer: His tumbling experience
Explanation:
The tumbling experience is required to be determined as in tumbling one learn to show movement on the floor. They perform the stretching exercises, flips, somersaults, handspring and handsprings. One learn tumbling from childhood, till adolescence and adulthood one gets a good hold on the body and flexibility. So, Jerry must need to know about his tumbling experience about his body flexibility.
Answer:
his tumbling experience
Explanation:
four stages of addiction
Answer:
#1: Cravings and Relapse
#2: Tolerance
#3: Risky Behavior
#4: Effects on Memory and Motivation
#5: Withdrawal Symptoms
Explanation:
I know you said 4 but here is 5 just in case. I'm sorry I'm late
Select the correct answer.
Who generally makes commercials?
A.
manufacturers
B.
consumers
C.
government agencies
D.
medical researchers
Rese
Answer: A, Manufacturer
Explanation:
The answer is A manufacturers if you don't believe me then then the answer is down below. Hopes this helps have a great day!
What is the difference between direct and indirect peer pressure?
Answer:
Direct peer pressure is clear express instruction from someone in the peer group to another telling them what to do. Indirect peer pressure is not so obvious.
Explanation:
What is an accurate definition of a goal?
a way of living that shows the beliefs and opinions of a person or group of people
a priority, principle, or belief that guides a person’s life
an ability created through learning and experience
something specific a person wants to achieve
NEED Help ASAP
A goal is something specific that a person wants to achieve. It is a desired outcome or result that a person works towards, and it can be short-term or long-term in nature.
What is short-term goal?Short-term goals are those that can be achieved relatively quickly, usually within a few weeks or months. Examples of short-term goals might include completing a project at work, improving a specific skill, or losing a few pounds.
Goals can be related to various aspects of life, such as personal development, career, health, relationships, or finances.
Both short-term and long-term goals are important for personal growth and success. Short-term goals help to build momentum and provide a sense of accomplishment, while long-term goals provide direction and purpose for the future. It's important to have a mix of both types of goals in order to achieve a well-rounded and fulfilling life
Learn more about Goal at:
https://brainly.com/question/28017832
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which of the following way/s above you do frequently? why?
Compare and contrast the curl-up and arm hang test and explain why different tests cannot be used interchangeably.
Answer:
Both tests test the endurance and strength of muscle, but they evaluate muscles in different areas of the body. The curl-up test is used for the abdominal muscles while the arm hangs test, as is said in its name, test the arm muscles.
Explanation:
Answer:
Both tests test the endurance and strength of muscle, but they evaluate muscles in different areas of the body. The curl-up test is used for the abdominal muscles while the arm hangs test, as is said in its name, test the arm muscles.
Explanation:
why might other people get transplants before people who need a kidney transplant
Question 1: Cardiorespiratory endurance is
The ability of your muscles to push and pull with total force to increase the strength of your muscles
The ability of a joint to move through a full range of motion
The ability of the heart and lungs to supply oxygen to the muscles during long periods of physical activity
The number of times the heart beats in one minute
Answer:
the ability of the heart and lungs to supply oxygen to the muscles during long periods of physical activity
Explanation:
Answer:
the ability of the heart and lungs to supply oxygen to the muscles during long periods of physical activity.
Explanation:
What is the difference between a serving and a portion?
Answer:
Portion is how much food you choose to eat at one time, whether in a restaurant, from a package or in your own kitchen. A portion is 100 percent under our control. Many foods that come as a single portion actually contain multiple servings. Serving Size is the amount of food listed on a product's Nutrition Facts label.
Tennis: Which of the following is a true statement for winning a set.
a
a set can be won by a score of 5-3
b
a set can be won by a score of 6-3
c
a set can be won by a set of 6-5
d
None of the above
ANSWER ASAP PLEASE TY
Mood changes with Bipolar disorder are quick, and means that a person 1
changes their mood quickly throughout the day. *
True
False
Explanation:
1 person changes their mood quickly throughout the day. due to situation having
In your opinion why should all members of the team be in physical condition?
Answer:
If they are all as fit as they can be, its gonna improve their overall performance
Explanation:
______________ is the act of intentionally killing oneself.
Answer:
s u i c i d e
Match the following definitions with the correct term
What is one thing that made you smile today?
Can one thing you do in life effect different aspects of the Health Triangle? How so?
Mental Health. Mental health is defined and evaluated by our ability to handle the stresses
Explanation:
Australians are a very active group of people and they really do enjoy their sports. The national sport of Australia is similar to American Football. The fans support their favorite professional teams much the same way Americans do for the NFL. This national sport that has players tackle the opposing team member who has the ball is called:
Cricket
Field Hockey
Rugby
Team Handball
Answer:
Rugby
Explanation:
The national sport of Australia is Rugby. This sport is incredibly similar to NFL with very minor differences such as the way that the field kick is taken and one extra method of scoring points. Much of the other technicalities of the sport are the same. Rugby players do not wear protective gear like the NFL players do, but still require players to tackle the oppossing team member who currently has the ball in an attempt to gain control of the ball for your team.
Answer:
Rugby
Explanation:
Which of the following are examples of following HIPAA security policies for EMRs? Check all of the boxes that apply.
sharing your password with your friends at work
password protecting your computer
researching patient information only from an authorized work computer
accessing EMRs from home
Answer:
It's A, C, and D
Explanation: Hope it helps ^w^
If the crude birth rate of a country was 35, the crude death rate was
11 and the net migration rate was 7, what would be the population
growth rate of that country? When will be the population double?
Answer:
3.1 population growth
22.58years
you want to cook a healthy meal for your family. while shopping for food, you remember that it is important to read the food labels and dates to help you make an informed choice. which statement best describes the "use by date shown on food products
If you increase your exercise activity level without eating more food, will you lose weight or gain weight?
Answer:
lose weight
Explanation:
Answer:
you would lose weight.
weight loss occurs because of less calorie intake. If you want to maintain the weight loss, however, you have to keep exercising.
Which factor most influences the bullying of LGTBQ students?
Answer:
The fact that society is made on "straight" relationships and they don't like the change and they think its unnatural.
Explanation:
Which cell identifies a foreign invader
Which is the BEST example of effective communication?
A.
The sender and receiver disagree politely.
B.
The sender and receiver use only verbal communication.
C.
The sender and receiver use only non-verbal communication.
D.
The sender and receiver have the same understanding of a message.
Answer:
D because if you both dont have an equal understanding it will not be effective
write a D in front of statements or words that describe depressants and H before those about hallucinogens and S before those describe stimulants
_Suppress the central nervous system
_Marijuana
_numb the body to pain
_heroin
_can cause someone to see things that aren’t there
_increase heart rate and adrenaline
_can cause heart attacks seizures and strokes
_caffeine
_act as a sedative
_LSD
_ecstasy
_some types of these act like endorphins
_slow heart rate breathing and blood pressure to dangerous levels
_cocaine
_
Explanation:
_Suppress the central nervous system - D
_Marijuana - H
_numb the body to pain - D
_heroin - D, H
_can cause someone to see things that aren’t there - H
_increase heart rate and adrenaline - S
_can cause heart attacks seizures and strokes - S
_caffeine - S
_act as a sedative - H
_LSD - H
_ecstasy - S
_some types of these act like endorphins - S
_slow heart rate breathing and blood pressure to dangerous levels - D
_cocaine - S
Depressants are things that are causing a feeling of depression or also depression as a serious condition.Hallucinogens are considering types of drugs that are causing the feeling of hallucination which means that the person who has it will see something that is not existing.Stimulants are considering things such as caffeine which can increase the energy level in our body.
Which is one cause of bullying?
being a victim of physical abuse.
being well-connected to positive peers.
practicing tolerance of others.
having access to electronic technology.
Answer:
Being a victim of physical abuse and tolerance others maybe. But having access to technology, maybe too irdk.
Explanation:
What are the differences strength, muscular endurance, and power?
Answer: See explanation
Step-by-step explanation:
Strength is the ability to exert force, muscular endurance is the ability to exert force for a long period of time, and power is the ability to exert force rapidly.
Hope I helped!
Answer:
Muscular power refers to a great force production over a short period of time, such as in fast leg kicks and explosive jumping. Muscular endurance is when less force is sustained over a longer period of time such as in gallops, skips, pliés, and swings. ... These movements require a level of muscular strength and power.
A long term health benefit of regular physical activity is improved: (2 points)
coordination
reaction time
ability to fight heart disease
speed