an initial step that alan can take toward solving the problem contributing to his weight gain is to

Answers

Answer 1

An initial step that Alan can take toward solving the problem contributing to his weight gain is to take the stairs, instead of the elevator, to class.

What is Exercise?

This is referred to as a form of physical activity which helps to keep an individual fit and improve the overall well being and examples include running , weigh lifting , walking etc.

Exercises such as walking some distance helps to burn down some calories which is what forms fat when stored in the body and is therefore the reason why it is best for Alan take the stairs, instead of the elevator, to class to solve his problem of weight gain.

Read more about Weight gain here https://brainly.com/question/397517

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Related Questions

How can you apply what Bittman says to achieve a healthy diet for yourself?

Answers

Hello there!

I hope you and your family are staying safe and healthy!

Based on what she said, I have the right of choice to choose between eating more vegetables and less meat. (as an example).

I hope this helps!

~Garebear

I can stop eating a lot of meat, and start eating more organic/real food. I can always have in the back of my mind now, what is good for me and what is not. How much of one thing I should eat and how much I shouldn't.

What harmful effects can FAS have on the baby?

Answers

Answear: Brain and central nervous system problems

Explanation: Problems with the brain and central nervous system may include: Poor coordination or balance. Intellectual disability, learning disorders and delayed development. Poor memory.

what does an oncologist speacilise in​

Answers

Answer:

An Oncologist is a doctor who treats cancer and provides medical care for a person diagnosed with cancer.

Explanation:

hope that helps :)

100 points!!!!!
It’s Due today I need help please somebody answer it
thank you

Answers

Hii! I've been doing a lot of research to try and help you, I could be wrong but I think the answer might be A. Weight gain has more to do with the number of calories eaten than the source of those calories.

Complex carbohydrates are recommended for weight loss because they break down more slowly than simple carbohydrates, leaving you with more time to expend those calories before they break down. So, I don't believe that B. would be correct.

Explanation-wise, that's all I got. I hope any of this helps you and everyone else searching for this information. I hope you have a lovely day! Good luck (:

Hello. I was wondering if anybody knew why my right hand shakes every time that I make a fist or hold a pencil?
If you know why, please tell me:)
Have a great day!

Answers

Answer:

there's something wrong thats all i got have a good day

Answer:

...

Explanation:

it could be various reasons, such as anxiety, too much caffeine, low blood sugar, nervousness, nerves acting strange , even sometimes it will shake if someone has forgotten to take meds or maybe you are guilty of something and your nerves will get really bad bc you overthink about things..

What are some causes of addiction

Answers

Answer: Disease, cancers, death, etc.

Explanation: loads of consequences is all I can tell you for this one

What clues, symptoms, and opportunistic diseases were observed during that period that signaled the start of a new infectious disease?

Answers

Explanation:

The opportunistic disease was ebola virus disease (EVD) it is a viral hermorrhagic fever characterised with musclular pain, fever sore throat headache diarrhea and rashes. Kidney amd liver function

select all that apply

Answers

Answer:

A,C,D

Explanation:

A,c,d because I think that’s the right answer

using the acronym say no to drugs, make a sentence about breaking the myths and misconceptions about drugs

S
A
Y
N
O
T
O
D
R
U
G
S

Answers

Answer:

dont use drugs kids

Explanation:

3. If your restaurant is using a meat slicer to cut roast beef all day, how
often must that slicer be cleaned if it is in continuous use?
a. Every hour
b. Every 4 hours
c. Every 6 hours
d. At the end of the shift

Answers

Answer:

d.

Explanation:

I feel like itś d :)

What features make a cult different from a sect?

Answers

A sect is a branch that arises out of religion while a cult is an organization of people who aren't associated with religion

The CDC offers guidelines for confirming a diagnosis of food-borne illness.


True

False

Answers

Answer:

it is true. Check the screenshot below on what else CDC does.

Explanation:

Answer: True!

Explanation: got a 100 on my quiz!  Edge.

Need help with 1-4 ASAP!!

Answers

1. Staring at screens or watching tv affects our sleep as we gradually get used to sleeping less and watching more.
2. This is a question based for you to answer
3. Explaining the idea that you could set timers on devices so that when the timer ends and the device turns off, people are most likely going to immediately sleep after that. Relating to your own experiences and sharing them.
4. Sleep is an important factor in our lives, it affects us physically and mentally if we don’t have enough of it. Knowing this, people in workforces who are regularly sleep deprived should try and regulate their sleep as it could affect how they work and how much work they complete.

Need Help Please There are many ways to treat a medical problem.

Question 1 options:

True

False


Which of the following is NOT an alternative health treatment for a disease?

Question 2 options:

essential oils


acupuncture


homeopathy


pharmaceutical drugs



Lack of sleep is linked to many health problems including obesity, infections, heart attacks and early death.

Question 3 options:

True

False

Smoking and drinking alcohol are linked to cancer and early death.

Question 4 options:

True

False


Which of the following is NOT good for your health?

Question 5 options:

Eating a lot of prebiotic foods


Eating a lot of probiotic foods


Eating a lot of vegetables


Eating a lot of "fake foods" not found in nature (chips, cereal, candy)

Answers

Answer:

1. True

2. Pharmaceutical drugs

3. True

4. True

5. Eating a lot of "Fake foods" not found in nature (chips, cereal, candy)

Explanation: Good luck! :D

why old age people are very important to us​

Answers

Answer:

Older people contribute on a macro level to the workplace and financially and at a local level to their communities and individual networks in terms of experience. They have also contributed for many decades which is something which is often forgotten.

Explanation:

There are 13 known what used by the body to maintain health.

Answers

Answer:

There are 13 essential vitamins  vitamins A, C, D, E, K, and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, B6 B12, and folate). Vitamins have different jobs to help keep the body working properley

Explanation:

for those who want to show❤❤eoz-resf-pbu ❤❤​

Answers

Answer:

elaborate

Explanation:

Answer:

<3<3<3<3<3<3<3

Explanation:

The side of the controls the left side of the body.
A:Right
B:Left

A:Spinal cord
B:Cerebellum
C:Cerebrum​

Answers

Answer:

A

Explanation:

Answer:

The answer is A :)  have an amazing day

Explanation:

Which is not an effect of anorexia nervosa

They are cold all the time.


They develop fuzzy patches of hair on their skin


Their heart slows down


Purging (throwing up)

Answers

Answer:

their heat slowing down

What two risks can increase the chance of an athlete suffers from heat stress

Answers

Answer:

Dehydration, obesity, alcohol consumption

explain how relation are transformed by social system​

Answers

Answer:

There are many cultures around the world and they have various social systems that have a very strong influence on the way human being are meant to relate with one another.

These social systems can sometimes be positive but are mostly negative because they can hinder human relationships by preventing people from different levels in a social system from relating.

For instance, in India, the Caste system has a strong influence on on who to relate with especially in terms of people outside one's caste. This is especially true for people in rural areas.

Social systems can also impart on relationships based on factors like culture, race and religion.

how does one get rid of people?

Answers

Answer:

A global pandemic will do it if smart enough

Answer:

it's easy you just have to practice for years and years then you will be good at fighting

Explanation:

you're welcome

Give at least 3 fitness components that are evident in performing Foundation Form #1 in Taekwondo. Explain why did you choose these components.

Answers

Answer:

Components of physical conditioning that are evident in Taekwondo are the development of strength in the lower limbs, the increase in flexibility and the increase in balance.

Explanation:

Physical fitness is the term that refers to the body's ability to withstand physical challenges. As we already know, conditioning is stimulated by the constant practice of physical exercises, among which we can mention taekwondo as an example.

Taekwondo is known for the application of numerous kicking techniques. Thus, the muscle of the lower limbs is highly stimulated, promoting increased strength, flexibility and balance.

The three physical fitness components are evident from the performance foundations.

All physical fitness is seen as that refers to the body's ability to withstand any physical challenges. The conditioning is stimulated by all constant practice of the physical exercises, among which we be mention taekwondo. Taekwondo is known for the application of numerous kicking techniques. As the strength, flexibility and balance.

Learn more about the  fitness components that are evident in.

brainly.com/question/17692018.

encircle the word phrase that not belong to the group calcium fiber nutrition vitamins​

Answers

Answer:

1.vitamins

2.Dairy products

3.Liver

4.Carbohydrates

yes the person above deserve brainlist answer and is correct

Which of the following is data that could be used for a research study?

accident report with vehicle identification number
survey data and IP address
before and after photos of facial reconstructive surgery
diagnosis and year

Answers

Answer:

survey data and IP adress

muscles make uo more than ___ of a person's body mass.
A.10%
B.25%
C.40%
D.75%​

Answers

The answer is C.) 40%
C: 40%
Explain: needed to be 20 characters long

Luis has just been diagnosed with diabetes. The most credible Internet nutrition websites for Luis would include

Group of answer choices

Answers

Answer: edu" or "gov."

Explanation:

From the question, we are informed that Luis has just been diagnosed with diabetes. The most credible Internet nutrition websites for Luis would have to include edu" or "gov."

Having a website with " edu" or " gov" shows that the website is a credible organization. It shows that it's a government agency or an educational institution and therefore it'll be credible website with genuine information.

DRIVERS EDUCATION

At which intersection is turning left at a red light permitted?

Answers

I don’t think you can turn left at any red light


Why does the body respond to stress?
A To reserve resources
B. To defend itself
C. To make you nervous

Answers

The answer is A. Anyways Brainly said my response wasn’t long enough so ignore this part. :)

Transforming oral information or a written draft into a
permanent written communication is called

Answers

Answer:

transcription, transcribe, transcribing, transcript

Explanation:

Transforming oral information or a written draft into a

permanent written communication is called transcription, transcribe, transcribing, transcript.

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