All the following options are benefits of exercise except guaranteed weight loss.
What is physical exercise?Physical exercise is the any activity engaged in to improve physical fitness and general wellbeing.
Physical exercises encompasses the following benefits as follows:
reducing stressincreased energymore productivityTherefore, all the following options are benefits of exercise except guaranteed weight loss.
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How can hypertension be prevented?
Answer:
Eat a Healthy Diet. Choose healthy meal and snack options to help you avoid high blood pressure and its complications...
Keep Yourself at a Healthy Weight. Having overweight or obesity increases your risk for high blood pressure...
Be Physically Active...
Do Not Smoke... Smoking raises your blood pressure and puts you at higher risk for heart attack and stroke. Physical activity can help keep you at a healthy weight and lower your blood pressure.
Limit How Much Alcohol You Drink... Do not drink too much alcohol, which can raise your blood pressure. Men should have no more than 2 alcoholic drinks per day, and women should have no more than 1 alcoholic drink per day.
Get Enough Sleep... Getting enough sleep is important to your overall health, and enough sleep is part of keeping your heart and blood vessels healthy. Not getting enough sleep on a regular basis is linked to an increased risk of heart disease, high blood pressure, and stroke.
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Hypertension can be prevented by Physical activity, a good diet, and other lifestyle modifications.
Hypertension is defined as high blood pressure. Because of your activity, your blood pressure changes throughout the day. Blood pressure levels that are consistently higher than normal may indicate high blood pressure (or hypertension).
Fruits and vegetables, whole grains, lean meats, and low-fat dairy products should all be consumed. Limit your intake of saturated and trans fats, salt, and added sugars. This can help with blood pressure decrease and hypertension prevention
Thus, A healthy lifestyle that includes a balanced diet, frequent exercise, stress management, and regular check-ups can significantly decrease your chances of developing hypertension.
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1. Generally speaking, what is the role of a peer counselor?
2. The acceptance of peer counseling based on what four principles (the four foundations)? Define them briefly.
3. What are personal boundaries and what purpose do they serve?
4. Name at least three reasons for having
PLEASE HELP
Answer:
I don't understand your question
what will be your basis in choosing health product, information and services
Answer and Explanation:
The information that should be selected for choosing health product, information and their services are as follows
1. First see what type of ingredients are involved in this
2. Its dosage how much intake should be taken per day
3. Its side effect
4. Price of the health product whether it is affordable for a person or not
5. Benefit to take this health product
Answer:
Hope it helps you Mark me as brainleist
Burns are classified into four different groups.
Please select the best answer from the choices provided.
OT
OF
Answer:
The answer is true.
Explanation:
There are different types of burns that people can get.
MUSIC
1. It is a condition of music in which the constructs of the music do not live within the confines of a particular key signat
a. Atonal Music
b. Chance Music
c. Tonal Music
d. None of the above
2. It is a principle of organizing musical compositions around a central note, the tonic.
Answer:
Explanation:
1. a. Atonal Music
2.c. Tonal Music
Who among the health team in your community are not present?
Explanation:
the EBSCO positive frontliners
Why is power important in basketball and what are some examples..
Answer:
It is important because power, agility, and strength are crucial to be a good basketball player. For example, with good agility you can change directions on the court fast and with some strength, you could combine it with power and you can race super fast and steal the ball more than you could with none of the quailities.
Explanation:
How does regular participation in sports affect your body?
Answer:
its can effect your body by making you healthy fit strong and to top that can be fun
Explanation:
At what age does life start to go downhill?
Answer:
13
Explanation:
Case Study
To keep food safe, you must prevent cross-contamination; prevent time-temperature abuse; check food temperatures using the correct kinds of thermometers; and keep your thermometers accurate.
Now, take what you have learned in this chapter and apply it to the following case study.
At 6:00 AM, Annie started her workday at The Little Bistro. After a quick meeting with the chef, her first task was to make the broccoli quiches for the lunch special. By 6:15 AM, she had collected all the ingredients. She set salt, eggs, cream, butter, and cheese on the prep table. On her last trip to the cooler, she got the broccoli. It took over an hour to wash and chop it. Finally, Annie was able to make the quince filling. Leaving the leftover eggs and cream on the table, she got out the premade quiche crusts from the freezer and poured the filling. By the time she got the quiches in the oven, it was 10:45 AM.
Twenty-five minutes later, Annie checked the quiches. They were supposed to bake for around 30 minutes. However, she did not want to overcook them. The chef said their internal temperatures needed to be 155℉. Annie used an infrared thermometer to check the temperature of one of the quiche in two places. The readings were in the correct range. She took the quiches out of the oven and set them on a table to cool.
While the quiches cooled, Annie went to work making fruit salad. She washed her hands and put on gloves. As she headed back to the prep table with the melon, strawberries, and grapes, she noticed the eggs and cream she left out. She quickly put them back in the cooler. Then she wiped down the table and started prepping the melon.
What did Annie do wrong? Hint: There are about 6-7 mistakes.
Answer:
Leaving out temperature and time sensitive ingredients on the room temperature for too long.
Not using the correct thermometer.
Did not check if the thermometer is properly calibrated.
Not following the time needed for the quiches to be fully cooked.
Wore the gloves everywhere and prepared fruit salad after that.
Cut the fruits on the same table without disinfecting it (potential cross contamination from eggs to the fresh fruit salad)
Putting back eggs and cream that have been left out (it can be spoilt).
Explanation:
should use the probe thermometer to get the internal temperature for a more accurate reading.
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Is cost and quality of product always the balance? Explain your answer
Answer:
Businesses must have a balance between cost and quality when producing their service or product. The business must find a balance in the aspects of outsourcing, technology and inventory management. This lowers the businesses costs when producing a product or service.
Explanation:
What are fats? Write two paragraphs
Fats - substances that help the body use some vitamins and keep the skin healthy; they are also the main way the body stores energy. In food, there are many types of fats -- saturated, unsaturated, polyunsaturated, monounsaturated, and trans fats. To maintain your blood cholesterol and triglyceride (lipid) levels as near the normal ranges as possible, the American Diabetes Association recommends limiting the amount of saturated fatsand cholesterol in our diets. Saturated fats contribute to blood levels of LDL (''bad'') cholesterol. The amount of saturated fats should be limited to less than 10% of total caloric intake, and the amount of dietary cholesterol should be limited to 300 mg/day.
do you think BMI (Body Mass Index) and PFT (Physical
Fitness Test) are enough to test the physical fitness of a
person? Exemplify.
Explanation:
Yes,because PFT measures the persons capability or limit in such certain activities. It is a physical way of showing how much the person can do the job or endure that kind of activity. BMI on the other hand finds the proper proportionate body weight and height for a certain person.
How might a receiver of constructive feedback initially react?
Answer:
dangerous?
Explanation:
Answer:
Defensive or grateful
Explanation:
Humans - naturally do not like being critisized so they may react defesively to constructive criticism. They may also be grateful and apply the contructive feedback into their daily lives.
what is the difference between an electronic health record and an electronic medical record?
A. an electronic health record only includes surgical procedures performed on a patient. an electronic medical record includes all procedures and health information.
B. an electronic medical record must include a physician's signature. an electronic health record does not require a physician to sign off on it.
C. an electronic medical record contains the health information for a patient at one healthcare facility. an electronic health record contains information from various providers.
D. an electronic medical record cannot be shared with other providers, whereas an electronic health record can be shared.
Answer: C.
Explanation:
Just took the test
An EMR is an overview of medical history of a patient, while an ECR is report of the patient's overall health. EMR contains the health information for a patient at one healthcare facility while EHR contains information from various providers.
What is electronic medical and healthcare records?An EMR (electronic medical record) is a digital chart with patient information stored in a computer and EHR (electronic health record) is a digital record of health information.
EMR contains does not shared outside the individual practice while EHR allows a patient’s medical information to move with them.
Electronic medical record contains the health information for a patient at one healthcare facility. an electronic health record contains information from various providers.
Thus, option C is correct.
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I can never be stolen from you. I am owned by everyone. Some have more, some have less. What am I?
Answer:
Knowledge UwU
Explanation:
what is the relationship of skin to muscle
Answer:
Explanation:
Skin protects every little muscle in your body from the very dangerous outside world. By maintaining the right amount of pressure, the right temperature, and controlling what comes into the body, your skin protects those muscles that help you move around.
Why did the man in the doorway start speaking to the
policeman
dn I will send you the number after with square feet and was unable to see if I can send me
Answer:
Bob speaks to the policeman because he doesn’t want his behavior to raise suspicion.
Explanation:
What is a direct cause of heat stroke?
O too high body temperature
O too heavy weights for lifting
O too much unhealthy eating
O too much exposure to snow
Answer:
a
Explanation:
Answer:
too high body temperature
Explanation:
We all know school is stressful :( sooooo
Why not comment something funny to lift your spirts
Whoever has the funniest comment i will give brainly Est
What is the purpose of a bones shape
Answer:
Bones protect and support vital organs and work with muscles to help the body move.
Explanation:
How does the production of CO2 lead to an increase of O2 inhalation?
please help me with the answer
Answer:
A. learn about your body :)
Explanation:
Answer: i think it is B
Explanation:
"a glow stick doesn't glow till it is broken, you'll get through it"
Answer:
that's sweet thanks I needed that
Answer:
thats truee
Explanation:
Question 1 of 10
Donna has her clothes organized according to color and her books are in
alphabetical order on her shelves. Donna's boss at the restaurant she works
for has even asked her to help create the shift schedules every week. Donna
should think about going into which of the following health sciences
professions?
A. Physical therapist
B. Hospital administrator
C. Maintenance worker
D. Epidemiologist
This is for Psychology Modern History
Explain in detail how educational institutions and personal ideology affect the influence of contemporary psychological perspectives.
(Short and simple)
Answer:
Educational institutions affect the influence of psychological perspectives by affecting what is taught, studied, and researched in schools.
Explanation:
5. How long can the acute mourning stage of grief last?
O a year or more
6-12 months
less than 6 months
4-6 weeks
Answer:
6-12 m
Explanation:
Which part of the coxal bone articulates with the sacrum?.
Answer:
Below:
Explanation:
The answer is the ilium.
Hope it helps...
The Sonu family has a rule that no one can watch television after 7:00 p.M. Family members use this time to talk to one another and relax. Which characteristic of a healthy family relationship does this describe? devotion appreciation communication problem solving together
Answer: Communication
Explanation:
The characteristic of a healthy family relationship does this described here is communication.
Communication is when information is being transferred from one individual to another individual or from one place to another.
For every communication, there must be a sender and a receiver to receive the message that's sent.
Answer:
Communication
Explanation:
Communication is the most important factor in keeping relationships secure and happy as it helps in sharing and solving problems and keeps the understanding and attachment alive and adds a sense of comfort among the family members. It helps in relaxing the people and getting rid of stress along with bringing the family members close to each other.
What are the differences between the rules of baseball and softball?
Answer:
Baseball pitchers throw overhand, while softballers pitch underhand.
Baseball bats are generally longer than softball bats.
A softball is significantly larger than a regulation baseball.
The distance between each base is 90 feet in baseball and just 60 feet in softball.
Baseball games are nine innings, softball games are played to seven innings
Explanation:
Here's a few I could think of since I enjoy baseball.
Have a good day.