9. Karen jogs 3-5 times per week at 65%-85% of her maximum heart rate tor 5 minutes.
Karen wants to improve her cardiorespiratory endurance, she will need to increase
A. Intensity
B. Time
C. Frequency
D. Specificity​

Answers

Answer 1
B. Time

She would need to workout longer.

Related Questions

resistance is a force that

Answers

Resistance is a force that opposes motion, or works to slow something down

Answer:

resistance is a force that slows down an object

What are the health benefits of omega-3 fatty acids?

Answers

Health benefits of omega-3 fatty acids:

Lower blood pressure. Lessen the chance of sudden cardiac death in people with heart disease.Reduce triglycerides. Slow the development of plaque in the arteries. Reduce the chance of abnormal heart rhythm. Reduce the chances of heart attack and stroke.

The health benefits of omega-3 fatty acids are:-

It can fight depression and anxietyIt can improve Eye healthIt can promote Brain health during pregnancy and early lifeIt can improve risk factors for heart diseaseIt can reduce ADHD in childrenIt can reduce symptoms of metabolic syndrome

What are omega-3 fatty acids?

These are polyunsaturated fatty acids characterized by the presence of double bond, three atoms away from the terminal methyl group in their chemical structure.

To know more about omega 3 fatty acids here

https://brainly.com/question/13528495

#SPJ2

During Cardio-respiratory endurance activity the blood vessels carry to the working muscles.

Protein
Fat
Oxygen
Potassium​

Answers

Answer:

The respiratory system transports oxygen from the air we breathe, through a system of tubes, into our lungs and then diffuses it into the bloodstream, whilst carbon dioxide makes the opposite journey.

Explanation:

The cardio-respiratory system works together to get oxygen to the working muscles and remove carbon dioxide from the body.

During exercise the muscles need more oxygen in order to contract and they produce more carbon dioxide as a waste product. To meet this increased demand by the muscles, the following happens:

Breathing depth (tidal volume) and rate increase – this gets more oxygen into the lungs and removes more carbon dioxide out of the lungs.

Graph showing the lung volume in litres of a person during rest and exercise over time.

The graph shows that as a person goes from rest to exercise, their tidal volume increases.

Heart rate increases – this increases the rate that oxygen is transported from the blood to the working muscles and carbon dioxide is transported from the working muscles to the lungs.

Graph showing the heart rate in BPM of a person at rest, during exercise and after exercise.

This graph indicates the following:

the person's resting heart rate is around 60 bpm

at 8 minutes, just before taking part in exercise their heart rate increases – this is called the anticipatory increase in heart rate which occurs when a person starts to think about taking part in exercise

at 10 minutes the person starts to take part in exercise and there is a steep increase in heart rate which reaches 145 bpm at 13 minutes

the heart rate remains high during exercise

when the person stops taking part in exercise the heart rate decreases

your friends have no influence on your health and wellness.YRIE OR FALSE ​

Answers

Answer:

The answer to this question is false.

Explanation:

Your friends can have a big influence on your health and wellness. For example: peer pressure. Your friends can peer pressure you into doing something that is bad for your health and wellness. But they normally say no it will be okay, it's cool. When in reality that event might effect your health a lot, maybe even leading to future illnesses. So yes, the answer is false, because your friends can have a huge impact on your health and wellness.

Which philosopher maintained that knowledge comes from experience via the senses, and therefore, science should
rely on observations and experiments?
A Socrates
B. Plato
C. John Locke
D. Hippocrates
Please select the best answer from the choices provided

Answers

Answer:

C

Explanation:

John Locke was the philosopher who maintained that knowledge comes from experience via the senses, and therefore, science should rely on obersvations and experiments.

John Locke was the philosopher who maintained that knowledge comes from experience via the senses.

what are contribution of John Locke ?

Some important Contributions by John Locke are the theory of ideas, the concept of primary and secondary qualities of objects or modern liberalism.

He mainly contributed theory of legacy to humanity , he also describe the  power of knowledge and ideology development over the understanding of the human being and their actions.

He explored the conception of knowledge, divide them into three grades where the first would be intuitive knowledge, second is the demonstrative means when it is not possible to perceive an immediate connection between two ideas.

The third is referred to sensible knowledge where the first two are the only forms of knowledge; he described that the source of all knowledge are come from sensory experience , so that the ideas are divided into simple and complex.

For more details regarding John Locke , visit:

https://brainly.com/question/13302527

#SPJ2

Lena cries at her brother’s wedding while her best friend, Carrie, can’t stop laughing. How can you explain these two different reactions to the same event?

Answers

Answer:

Pseudobulbar affect (PBA) is a condition that is marked by uncontrollable and at times, inappropriate laughing or crying. While it can be explained that Lena is crying at her brother's wedding because she may be happy for him, it is more peculiar that Carrie cannot stop laughing. Carries may have PBA, and thus, has no control over the fact that she is laughing at the wedding.

Explanation:

Answer:

Explanation:

:(

What kind of student do you want to be in Distance Learning? How will you make it happen?

Answers

I wanna be a student that’s on top of his or her game. For example making a schedule I can follow closely and get a hang of over time to develop a healthy habit that will help me accomplish my tasks whether behind the computer screen or around my living environment. With this I will be a person ready for anything with a healthy and organized mental state, that is the kind of student I would want to be in distance learning.

Why do you think that some kitchen equipment does not need to be sanitized? Give an example of a piece of equipment that would not need sanitizing.

Answers

Answer:

frying pan is your answer

Answer:

Pots and pans do not need to be sanitized.

Explanation:

What can a boy experience during puberty when his vocal cords change and his voice changes?

Answers

Answer:

as he goes through puberty, there larynx gets bigger and the vocal cords lengthen and thicken, so his voice gets deeper. And his voice may crack or break

Hope this helps!(づ ̄3 ̄)づ╭❤~

A 6-year-old boy presents with polyarthritis. His parents report no past medical history except for a sore throat 6 weeks previously. On physical examination, a murmur is noted. The assessment data support a diagnosis of:____.A. Acute rheumatic fever.B. Rheumatoid arthritis.C. Lyme disease.D. Reiter syndrome.

Answers

Answer:

A) acute rheumatic fever

Explanation:

In which situation is a are food service worker not required to wash their hands

Answers

There is no situation. They are supposed to wash there hands

Answer: After their shift

Explanation: Because then it doesn’t matter to the restaurant

To control order effects, ________ may be used. Group of answer choices pre and post testing post and pre testing counterbalancing treatment effects

Answers

Answer:

Counterbalancing

Explanation:

Order effects are known as the differences in the answers of people who took part in a survey. The answers could be unevenly distributed.

Counterbalancing however helps to ensure the uneven distribution of answers by the participants are evenly distributed to ensure a balance in the factors considered in the survey for accuracy.

What is the first aid response for a minor cut? A.Run it under cool water B. Apply pressure to the pressure point C. Apply direct pressure point

Answers

b.apply pressure to the pressure point

Explain the scope of health education in the term of social setting

Answers

Answer

Health education is a profession of educating people about health. Areas within this profession encompass environmental health, physical health, social health, emotional health, intellectual health, and spiritual health, as well as sexual and reproductive health education.

Please select the word from the list that best fits the definition
Study of the organization and operation of governments.

Answers

Answer:

Political science

Explanation:

Political science also known as politology, is a social science study that covers the characteristics, causal factors, and the effect of resolutions and  measures taken by a group of people based on the customs and establishments that shape power and administration.

Political science is concerned with governance systems, and the analysis of the political measures, ideas, and political practice.

Answer:

political science

Explanation:

in which stage of alcoholism does the Drinker face serious health problems​

Answers

Answer:

the effects of long-term alcohol abuse are apparent, and serious health problems may develop

Explanation:

some of those symptoms are a strong need or urge to use alcohol. Those with alcohol use disorder may have problems controlling their drinking, continue to use alcohol even when it causes problems, or have withdrawal symptoms when they rapidly decrease or stop drinking.

What kind of tissue is designed to regulate temperature secrete lubricants and protect the body from harmful substances

Answers

Answer:

Connective tissue

.Explanation:

Connective tissue is designed to regulate temperature, secrete lubricants, and protect the body form harmful substances

lower body muscles are designed to help

Answers

Explanation:

Increase digestive efficiency

Maintain upper spine strength

Transfer power and energy through the torso

Provide oxygen to muscles and tissue

Their also designed to help the body sit and stand comfortably.

Answer:

They are designed to help to increase digestive efficiency

Explanation:

I looked it up


Discuss how seniors can combat health problems they may face.

Answers

Get checked by doctor regularly

A client is diagnosed with ankylosing spondylitis. Which assessment data support this diagnosis? (Select all that apply.)

a. Low back pain
b. 18-year-old men
c. Normal lordosis
d. Pain lessens with rest
e. Daily bouts of indigestion

Answers

Answer:

Low back pain

18-year-old men

Explanation:

This is a form of athritis which affect the spine and other joints of the body. A percentage of individuals with this disease begin to experience symptoms at the age of 18 years(early adulthood) which is the period when it predominantly starts.

The disease is also characterized by the presence of back pain as a result of the spine found at the back being affected in this case.

Which of the following exercises focuses on your abdominal muscles?
O Chest Squeeze
OLunges
O Flutter Kicks
OFly Steps

Answers

I believe it would be CHEST SQUEEZE
i believe that it would be chest squeeze

A cooldown routine helps to overcome what

Answers

Answer:

???

Explanation:

????

Answer:

Search Results

Featured snippet from the web

Cooldown exercises and stretches lower your chance of injury, promote blood flow, and reduce stress to your heart and other muscles. Plus, you'll bring your heart rate, body temperature, and blood pressure levels back down to their normal levels before you continue carrying on with your usual activities.

Explanation:

If an individual experiences a severe injury leading to a drop in blood volume, which of the following will occur?

Group of answer choices

an increase in blood oxygen

a decrease in blood pressure

a decrease in blood pH

an increase in blood viscosity

Answers

Answer:

B. A decrease in blood pressure

Explanation:

A decrease in blood pressure

the effect of alcohol varies from one person to another mostly because it depends on the blood alcohol concentration or BAC what does blood alcohol concentration not depend on ​

Answers

Answer:

Time of drinking

Explanation: no matter what time you drink it is still the same amount - which is what matters

Describe some of the common health conditions associated with air pollution

Answers

Acute Respiratory Disease

Chronic Respiratory Disease

Lung Cancer

Heart Disease and Stroke

Take steps to keep indoor air clean, by reducing -- or avoiding -- the use of wood-burning stoves and fireplaces. Do not smoke or allow others to smoke in your home. Thoroughly vacuum or clean floors regularly and minimize the use of chemicals in the home. Stay informed of air quality updates in your community, and take precautions to reduce your exposure to unhealthy levels of ozone and particle pollution. Avoid exercising near high-traffic areas. Also, do not exercise outdoors and minimize outdoor activities on high pollution days.

HOPE THIS HELPS!!!!!!!! :)

<33333333

What makes a locomotion possible? - In anatomy

Answers

Ligaments connect bones the ends of bones together in order to form a joint. ... They transfer the force generated by muscle contraction into movement of the skeleton.

A young child sustains a compound fracture of the distal femur. Explain the physical effects of this in the growing child.

Help PLEASE?

Answers

This child may not be able to walk properly, this child may also experience mild-severe pain... this child may also have a limp

Hope this helps you ♥︎☀︎☁︎♨︎

How is technology used in research

Answers

Answer:

I think its Biomedical research it was in a question i got. Dont know for sure tho

Explanation:

3. One way that prolonged stress can increase the risk of heart disease is by

Answers

Answer:

Studies suggest that the high levels of cortisol from long-term stress can increase blood cholesterol, triglycerides, blood sugar, and blood pressure. These are common risk factors for heart disease. This stress can also cause changes that promote the buildup of plaque deposits in the arteries.

University of Rochester › urmc

The number one reason specific foods are selected is

Answers

Answer:

your health

Explanation:

if you are a diabetic, you need foods with no sugar or sugar substitutes

Other Questions
What makes up a mystery? A Carnot heat engine and an irreversible heat engine both operate between the same high temperature and low temperature reservoirs. They absorb the same energy from the high temperature reservoir as heat. The irreversible engine:__________. A. does more work. B. has the same efficiency as the reversible engine. C. has the greater efficiency. D. transfers more energy to the low temperature reservoir as heat. E. cannot absorb the same energy from the high temperature reservoir as heat without violating the second law of thermodynamics. What duty were peasants NOT required to perform Which choice is the solution to the inequality below?x/10>7O A. X>7O B. x> 1.43O c. X>70D. x < 70 Select the statement that accurately describes the following pair oftriangles What type of people do you believe keep a diary or journal? Simplify the radical. 2/6 A)12/6 B)3/3 C)6/3 D)2 Scientists believe there is a link between ambient temperature and damage to a head gasket on a car. Using the provided information, draw a scatterplot of the data. Based on the information, what might the approximate damage index be if the temperature was 10 Celsius? A) 5 B) 7 C) 10 D) 13 A speeding motorist traveling down a straight highway at 100 km/h passes a parked police car. It takes the police constable 1.0 s to take a radar reading and to start up his car. The police vehicle accelerates from rest at 2 m/s2 and finally catches up with the speeder. a) How much time has elapsed when the two cars meet? Q1 Define the concept of democracy? _____________Q2 What are the 3 branches of the government?____________________________Q3Which branch does the President of the US belong to?________.Q4What is the Rule of Law?________Q5 The United States of America has a____type of government."(A) democratic (B)communist (C) socialist Wrote the slope intercept form of the equation for the line Prove that if four numbers are chosen from the set {l, 2, 3, 4.5.6}, at least one pair of the selected numbers must add up to 7 Select the correct answer.GivenD = {xIx is a whole number}E = {xl x is a perfect square between 49 and 100}F={xl x is an even number between 10 and 20}The expression Du F means...The expression DNF meansThe expression Dn E meansThe expression E N F meansThe expression Dn (EU F) means Bob and Laquisha have volunteered to serve on the Junior Prom Committee. The names of twenty volunteers,including Bob and Laquisha, are put into a bowl. If two names are randomly drawn from the bowl withoutreplacement, what is the probability that Bob's name will be drawn first and Laquisha's name will be drawnsecond? Which of the number sentence is true?Justify with reasons. 3/10 of 50 = 50% of 3 3% of 50 = 6% 100 50 divide by 30 = 30 divide by 50 3/10 multiply by 50 = 5/10 multiply by 30 A process in which an acid reacts completely with an appropriate amountof alkali to produce salt and water only is calledreaction *DisproportionationHydrogenationDissociationNeutralisation How long will it take you to drive 135 miles at a speed of 45 miles per hour? Aristocracy is the Government Democratic? Which of these is not an adverb? carefully smelly hardly What agency provides over 25,000 government publications?1. The Department of Health, Education, and Welfare2. The Office of Consumer Affairs3. The Environmental Protection Agency4. The Government Printing Office