2- Give some samples of muscular strength?
3- Give some samples of muscular endurance?

Answers

Answer 1

Answer: 2- Great Examples Of Muscular Strength Exercises

1 Calisthenics

2 Lifting Weights And Body Weight

3 Use Of Free Weights

4 Take The Stairs More Often

5 Go For Power Rowing

6 Running Workout

7 Aerobic Wworkouts

3- While a one-rep maximal test is an effective way to measure muscular strength, testing for muscular endurance is trickier. One way to test endurance is through exercises that ask you to lift a certain percentage of your body weight. For example, the pushup test, in which you see how many pushups you can complete in a set amount of time, is a common test of muscular endurance. Another way is to lift a fixed percentage of your one-repetition max for a certain exercise – such as measuring how many weighted squats or bench presses you can complete in 60 seconds.

Explanation:


Related Questions

If you are focusing on improving your muscular endurancelyou should lift heavier weights with fewer reps.
ОА.
True
OB.
False

Answers

Answer: False. Explanation: Endurance focuses on maintained exercise, not intense exercise. The best way to do this is though extending the amount of reps.

Answer:

B) false

Explanation:

Which of the following has been shown to be the most effective disease prevention method among children?
hand washing
dietary supplements
immunization
inclusion

Answers

Hand washing it’s the most natural and one just has to thoroughly cleanse their fingers.

Which of the following are characteristics that only apply to plants? (Choose all that apply)

They are eukaryotic.
They contain chloroplasts.
They are immobile.
They are autotrophs.

Answers

Answer:

The answer is

* they are eukaryotic

* they contain chloroplasts

* they are immobile

Hope I helped!!!

Explanation:

Plant cells are eukaryotic organisms. They have some features which makes them unique from other organisms. These include presence of chloroplast, immobile nature, and autotrophic mode of nutrition. Thus, the correct options are B, C, and D.

What are plant cells?

Plant cells are the multicellular eukaryotic organisms. These are eukaryotic as they contain double-membranous structures and a well-defined nucleus.

Plant cells contain chloroplasts which perform photosynthesis. Photosynthesis is the process by which plants synthesize their own food by the help of sunlight, carbon dioxide and water. Chloroplast is absent in animal cells.

Plant cells are immobile because they do not have any locomotory organelle on their surface which can cause movement. Plants are anchored deep into the soil with the help of their roots.

Plants show autotrophic mode of nutrition as they can prepare their own food by the method of photosynthesis.

Therefore, the correct options are B, C, and D.

Learn more about Plant cell here:

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Lacking hand-eye coordination can make it difficult to catch, throw, pass, or shoot.
T
F

Answers

T cause hand eye coordination is key
The statement is true you need eye coordination to do every action that is mentioned another example is eating

HELPPP
preterm babies are not higher for___
a. subsequent pregnancies spaces 18 or more months apart
b. teens
c. older women
d. multiple pregnancies​

Answers

I think the answer is d

Click to review the online content. Then answer the question(s) below, using complete sentences. Scroll down to view additional questions

Online Content Site 1

Name three methods a person can take to protect their skin from the sun

Answers

Answer:

1. method you could do is put on sunsreen every two hours.

2. wearing hats

3. wearing clothes that cover you skin.

Horatio was born with malfunctioning kidneys. Which homeostatic disorder is he at most risk for?
type 2 diabetes
narcolepsy
metabolic acidosis
hyperthermia

Answers

Melabolic acidosis is the answer

Horatio is may be suffering from Metabolic acidosis.

What is metabolic acidosis?Metabolic acidosis is a condition in which the body's fluids contain too much acid.When the body produces too much acid, metabolic acidosis occurs. It can also happen if the kidneys are unable to excrete enough acid from the body.Causes of Metabolic acidosis:-

Diabetic acidosis (also known as diabetic ketoacidosis or DKA) occurs when acidic molecules called ketone bodies accumulate due to uncontrolled diabetes.

The removal of too much sodium bicarbonate from the body, as can happen with severe diarrhoea, causes hyperchloremic acidosis.Kidney disease is a condition that affects the kidneys (uremia, distal renal tubular acidosis or proximal renal tubular acidosis).Lactic acidosis is a condition in which the body produces too much lactate.Aspirin, ethylene glycol (found in antifreeze), or methanol poisoning.Dehydration is a serious problem.

Hence the correct option is C.

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Explain how an individual's choice to use tobacco can have negative consequences for society

Answers

Answer:

One way an individual's choice to use tobacco can negatively impact society is it can higher taxes that come from the increased number of individuals requiring medical care due to tobacco-related illnesses.

Hope this helps!

how do physical fitness activities contribute meaningfully to a person's desired level of fitness?​

Answers

Answer:

Fitness activities are critical to the physical development of the individual

Explanation:

Physical fitness is the capacity to execute regular physical activities in optimal performance, this in order to reduce sedentarism, handle disease/stress states and chronic fatigue. Physical fitness together with healthy food habits are fundamental to achieve the desired physical and mental health regardless of age and previous physical conditions. The most common and beneficial fitness activities include walking, running, swimming, dancing, aerobics, aerobic exercises (i.e., kneeling push-ups, jumping jacks, squats), bicycle riding, etc.

Physical fitness activities contribute to ones' desired level of fitness by:

Burning of excess calorieMaintaining healthy weightImproving heartbeatLowering blood pressure Lowering blood sugar, among others.

Physical fitness activities such as exercise involves the movement of the body as you burn calories.

Examples of physical fitness exercise include:

DancingHikingCyclingWater Aerobics, among others.

Physical fitness activities like exercises can help you achieve the following:

Burning of excess calorieMaintaining healthy weightImproving heartbeatLowering blood pressure Lowering blood sugar, among others.

When these are achieved, the goal of being fit or attaining a level of fitness becomes realizable as your health will greatly improve. Having a healthy body is dependent on your level of fitness.

In summary, physical fitness activities contribute to ones' desired level of fitness by:

Burning of excess calorieMaintaining healthy weightImproving heartbeatLowering blood pressure Lowering blood sugar, among others.

Learn more here:

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how can it be proved that leaves prepare food?describe an experiment.​

Answers

Answer:

we will use a iodine indicator, if the leaf turn blue-black then it is confirmed that the leaf has starch. "

Explanation:

Give 3 health pros and cons on gaming.

Answers

pros: teamwork, doing something you enjoy, spending time with friends cons: staring at a screen, bad posture, might be on it for to long

Pros: Entertaining yourself, can make you more strategic, and you can play along with friends and even family.

Cons: You can gain more weight while sitting and just playing, your eyes can get strained, and your back or neck can start hurting.

1. The above chart starts at 0730 and ends at 1930. How many hours does this chart
account for?

Answers

Can you show a picture please

What Does Health Really Mean?

Answers

Answer:

Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. To be Healthy is to be happy, not just physically healthy, it means mentally and socially.

Explanation:

Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.


Or in other words

a person's mental or physical condition.
"bad health forced him to retire"

the state of being free from illness or injury.
"he was restored to health"

used to express friendly feelings toward one's companions before drinking.
exclamation: your good health; noun: your health; plural noun: your healths; exclamation: your health

(WILL GIVE BRAINLIEST) What are some ways to stay focused when doing online schooling?

Answers

A lot of caffeine if you don't wanna ruin your lungs, vaping and smoking are stress relievers and I heard that it helps with homework but since I'm a xc runner that wouldn't be very good on my lungs and I don't recommend it.
Get enough sleep. Dont go on your phone too much. Make sure your room is quiet. And take breaks when you need them

Which of the following is NOT part of the nerve impulse reaction?
O Glial cells
O Resting potential
O Moving potential
O Threshold

Answers

Answer:

Resting potential

Explanation:

How often can weight lifting be done? When/how do you rest certain muscle groups?

Answers

Answer:Sleep and a lot of protein is all now how to rest the muscles 2 to 3 days a week maybe

Explanation:Is this for you to get fit hope this helps

Weight lifting can be done to your hearts content! When you get to a stopping point, or when you've met your workout goals- you can finally rest. How do you rest? You can simply do activities such as "Pleasuring yoursel-" talking, sleeping, and/or days off.

Recommended breaking time is commonly worked out as 30-to-90 second rests between sets during exercises.

What are seven things that the skeletal system allows you to do?
I

Answers

Answer:

Protecting internal organs from injury. For example, the skull protects the brain, while the thoracic cage protects the heart and lungs.

Allowing for movement. Muscles attach to bones through tendons. ...

Producing blood cells. ...

Storing minerals and nutrients.

Body support

Movement

Protection

 Hope this helps

Chickenpox is a virus that was common in children, and there are still many cases of the virus each year. Christopher caught chickenpox after spending time with another person that had the virus. The chickenpox represents what link in the chain of transmission in this scenario?

Answers

Answer:

mode of transmission

Explanation:

Answer:

suspectible host

Explanation:

John recently was diagnosed with an infection within the oral mucosa (within the mouth) due to poor dental hygiene. one of the symptoms associated with poor oral hygiene and infection is known as?

Answers

Answer:

bacteria growth

Explanation:

hope this helped

Answer:

True

Explanation:

Warm up is another name for stretching
True or false

Answers

Answer:

false

Explanation:

hope this helps have a good day

pls help it's important I'll brainlist I also upoaded a PowerPoint before this so check it out​

Answers

Answer:

ok:

Explanation:

Similarities:

- Both show a negative trend in total measles cases

- Both countries saw fluctuations in the amount of measles cases (up and down)

Differences:

- Staring in 1980, Africa had more cases of measles (over 2 times the cases).

- Africa's measles cases appeared to decline quicker than Europe.

- After 1995, Africa had more sudden outbreaks and increase of cases while Europe generally stayed low in the amount of cases.

If you spend more time, you could probably find more.

Why is it important to be physically fit and how can we stay fit? How can interacting with others help you during physical activity? Finally, how will physical activity help us now and in the future?​

Answers

Answer:

Why it is important to be physically fit, and how physical activity will help us now and in the future:

Immediate Benefits.

Weight Management.

Reduce Your Health Risk.

Strengthen Your Bones and Muscles.

Improve Your Ability to do Daily Activities and Prevent Falls.

Increase Your Chances of Living Longer.

How can interacting with others help you during physical activity?

You'll work harder with someone else around

Fitness Success

Exercise Daily. Exercise daily for at least an hour

Eat the Right Foods and Portion Each Meal. No matter how bad your stomach is telling you to go for candy over healthy food, try to stay away from sweets

Keep Track of Calories and Food Intake Per Day

Be Sure to Get Sleep

Stay Motivated.

Explanation:

25
An annual report serves to analyze the number of supplies used and how many to order for the following year.
2
True
False

Answers

The answer is it is true they analyze the number of supplies

why is my tough always white

Answers

You need to clean it either with a tongue scraper or with your toothbrush and some toothpaste


Making fun of someone in the hall by making rude comment by making rude comments

verbal abuse or social bullying​

Answers

Answer:

It could be a little bit of both. But I go more for social bullying because it happening at school.

Explanation:

pwease answeeeeerr
List the 5 groups of the food guide pyramid and give their daily recommendations (general recommendation)?

Answers

Here they are! Nice and simple.

only mature answers no googling it

why do people start to smoke or do drugs

Answers

Answer:

people start to smoke or do drugs to overcome problems they have for example overcoming depression etc. smoking and usage of drugs is a way for releasing stress for them

Often i think its way of escape. Having a moment where you become untied to the struggles that you have to face every day. That bliss-like feeling is addictive, as well as the substance being used.

During your lifetime, you will produce enough saliva to fill two swimming pools ‍

true or false

Answers

Answer:

True

Explanation:

Answer:

that is True

Explanation:

i just looked it up

what is the pathway for co2 in our respiratory system?​

Answers

Answer:

alveoli

Explanation:

because carbon dioxide moves from the blood in the capillaries to the air in the alveoli

Carbon dioxide (CO2) is a waste product of cellular metabolism. You get rid of it when you breathe out (exhale). This gas is transported in the opposite direction to oxygen: It passes from the bloodstream – across the lining of the air sacs – into the lungs and out into the open.

Examples of flexibility??​

Answers

How to get flexible:

-stretching
-yoga
-ta chi
-pilates

Flexible examples:

-splits
-pigeon pose
-bridge
-runner lunge

Example below:


Other Questions
The toolbox was a feature of the Mac OS that____?GUYS I NEED HELP ASAPa) made it Incredibly stableb) Allowed Users to locate The Important Filesc) ensured Applications Would Have A Constant Look And Feeld) Allowed User To Access Icons Please help!!Simplify the expression:1) (m^2m^3)^42) (x^4x)^2 Part BAnalyze Ramon's diet and find ways to make it healthier by providing suggestions for substitutions, eliminations, and reductions. By making theright changes, Ramon can bring down his fat and sugar intake and also keep on track with his total servings per food group for each day. Fill inyour suggestions for improving his Day 1 and Day 2 diet. UXXFont SizesA-A-DIEDay 1Substitutions Reductions EliminationFor breakfastFor lunchFor snacksFor dinnerDay 2Substitutions Reductions EliminationFor breakfastFor lunchFor snacksFor dinnerCharacters used: 223/ 15000632 PM Which statement about the origins of the American population is true? A: Most Americans descend from people who first populated the continent 20,000 years ago.B: The American populations origins can be traced mainly to immigration from Asia in the twentieth century.C: Most Americans are immigrants or the descendants of immigrants.D: More than any other factor, a high birth rate in the 1800s dramatically increased the American population.NEED ASAPP WILL GIVE BRAINLIESTT!!!PLEASE BE CORRECT ANSWER !! Answer in 2 sentencesExplain how democracy evolved in ancient Greece from earlier forms of government in Greece. 15-26. What is the value of the expression "eight more than three times the difference of four and a number' whenn = 3? (LEVEL 4) Snoblo, a manufacturer of snowblowers, sells four models. The base model, Reguplo, has demand that is normally distributed, with a mean of 10,000 and a stand deviation of 1,000. The three other models have additional features, and each has demand that is normally distributed, with a mean of 1,000 and a standard deviation of 700. Currently all four models are manufactured on the same line at a cost of $100 for Reguplo and $110 for each of the other three models. Reguplo sells for $200, whereas each of the other three models sells for $220. Any unsold blowers are sold at the end of the season for $80. Snoblo is considering the use of tailored sourcing by setting up two separate lines, one for Reguplo and one for the other three. Given that no changeovers will be required on the Reguplo line, the production cost of Reguplo is expected to decline to $90. The production cost of the other three products, however, will now increase to $120.Required:a. How will tailored sourcing affect the production and profits? b. Is tailored sourcing more profitable for Snoblo? Why? can someone help me with this2x+4y+3z=6x-2y+z=-5-x-3y-2z=-7solve for x,y,z In Carter County, 19% of the population lives in the county seat, while the rest live in the countryside. Suppose 3% of those living in the county seat are selected for ury duty while 4.5% of those living in the countryside are selected for Jury duty. A resident of the county is random y chosen. Let D be the event that the person is selected for ury duty. El be e event that the person is from the county seat, and E2 be the event that the person is from the countryside. Complete parts (a) through (c) below. a. Find the probability that this person is selected for jury duty Write an equation that models the probability. Choose the correct answer below OD. P(D) = P(DE)'P(E) b. The probability is (Round to three decimal places as needed.) Click to select your answer(s). The iron and nickel in the inner core are hotter than the surface of the sun. It is hot that it should liquid. Why isnt it? Mr. and Mrs. Revel had $206,200 AGI before considering capital gains and losses. Required: For each of the following cases, compute their AGI: a. On May 8, they recognized an $8,900 short-term capital gain. On June 25, they recognized a $15,000 long-term capital loss. b. On February 11, they recognized a $2,100 long-term capital gain. On November 3, they recognized a $1,720 long-term capital loss. c. On April 2, they recognized a $5,000 long-term capital loss. On September 30, they recognized a $4,800 short-term capital loss. d. On January 12, they recognized a $5,600 short-term capital loss. On July 5, they recognized a $1,500 long-term capital gain. 9. Write the equation of the parabola in vertex form.Vertex: (-4, 6); Point: (-2, -2) EMERGENCY! Please give me the correct answer! Why were so many cities able to develop between the Tigirs and Euphrates river? guess the movie part one beyonce adam sandler kevin jamesdavid spade steve busciene no cheating Water can undergo a change of state when its energy changes at specific temperatures. Solid water, or ice, changes into liquid water when its energy increases at its melting point. a. Describe this process. b. Explain how the energy changes with each state. Private individuals or groups that purchase the rights and systems to run a local location of a larger company.FranchisesBranchesLocally-owned businessesEntrepreneurs Before beginning voice lessons, Chad already knew how to sing 805 pieces, and he expectsto leam 2 new pieces during each week of lessons. How many weeks of lessons will Chadneed before he will be able to sing a total of 937 pieces? solve for x, 3x + 5 > 88 fill in the blanks with the correct form of teners