10. when creating a cardiovascular fitness routine which program would be appropriate?
A Sprint a short distance
B Lift a heavy weights
C Run for a long time
D Use the entire range of motion

13. what would be an appropriate amount of time to hold a static stretch?
A 5 seconds
B 20 seconds
C 1 minute
D 5 minute

14. what activity may help prevent injury if it is performed prior to playing a sport?
A weight thing
B dynamic stretching
C high intensity interval training
D sprints

15. when your workout routines gets too easy what should you do?
A Increase the frequency
B Increase the intensity
C Increase the time
D All​




PLEASE HELP

Answers

Answer 1

Answer:

10. B

13. It's actually 30 seconds but 20 comes closest so B

14. B, any type of stretching is good before you perform any type of physical activity because it loosens up the muscles

15. D, all of the above

Explanation:

I have done many sports in my life and am still very active, I grew to know most of these things through the years.


Related Questions

Which object has the greatest
inertia?
F- a falling leaf
G- a softball in flight
H-a seated high school student
J-a rising helium-filled toy balloon

Answers

Answer:

H-a seated high school student

Explanation:

"Inertia" is an important word in Physics. It is the resistance of an object to any change in motion. Measuring the amount of inertia largely relies on the "mass of an object." The heavier the object, the more likely it is able to resist any change in motion.

Among the choices above, the high school student is the heaviest and has greater mass than the leaf, softball or balloon. This means, it has the greatest inertia.

Thus, this explains the answer.

PLEASE HELP!!!How would you describe the motion of a transverse wave?

Answers

Answer:

The  motion of a transverse wave would be described as perpendicular to the wave direction.

Explanation:

The motion of a transverse wave is perpendicular to the wave propagation.

What is  transverse wave?

A transverse wave is an oscillating wave in physics that advances in the opposite direction of its oscillations. A longitudinal wave, on the other hand, moves in the direction of its oscillations. Transverse waves include water waves.

The waves that can be made on a horizontal length of string by anchoring one end and moving the other end up and down provide a straightforward example.  The waves that are produced on a drum's membrane serve as another illustration. Each point in the membrane moves up and down, perpendicular to the membrane plane, as the waves move in directions parallel to the membrane plane.

Another example of a transverse wave is light, which has electric and magnetic fields as oscillations.

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Two dogs are running a race of 100m. The green dog runs the 100m in 10s. The
red dog runs the first half of the race in 3s and then turns around and runs back
to the starting line in 5s. Describe what the velocity time graph would look like of
the race.

Answers

Answer: What type of dog is green and red?

Explanation:

Question # 40
A body falls freely under gravity. If speeds is v when it has lost an amount x of the gravitational P.E, then its mass is:

2x / v2
2x / v3
2x / v4
none
please give me its solution

Answers

Answer:

Potential Energy = x = m g h

Kinetic energy = 1/2 m v^2

Assuming the mass fall from rest

1/2 m v^2 = m g h

v^2 = 2 g h

So the speed attained is independent of the mass

Also, x / v   does not have the units of mass

So the solution is none of the above.

From the concepts you have learned in this module, how are you going to assess
the Earth's condition to support life? Explain your answer.
1. Temperature
2. Water
3. Atmosphere
4. Energy
5. Nutrients​

Answers

Answer:

Find the explanation below.

Explanation:

Earth is properly designed to support life. This is seen in the favorable temperature that supports life, the water cycle that recycles water for plant and animal life, the atmosphere, energy, and nutrients.

1. Temperature: The temperature which is regulated by the different weather conditions such as the rains, snows, dry seasons all help to maintain a stable condition for life.

2. Water: The water cycle through processes like evaporation, condensation, precipitation, helps to ensure that there is never a lack of water in the earth. The numerous water bodies like the seas, oceans, rivers, lakes, also provide a habitat for some living things. Water makes up 70% of the earth.

3. Atmosphere: The atmosphere is a mixture of gases in the right proportions that are necessary for life. Oxygen, Nitrogen, Carbon, etc are released and inhaled by man and other living things. They are also involved in so many biochemical reactions that help in metabolism and catabolism.

4. Energy: Energy generated from the sun and within the earth is stored in various forms and is always conserved. This energy is converted to different states such as the potential, chemical, kinetic, mechanical forms to get work done and to release heat.

5. Nutrients​: Though cycles such as the carbon, nitrogen, oxygen, and phosphorous cycles, the earth maintains its stock of essential nutrients that help to sustain life.

An interdisciplinary approach encompassing climatology, oceanography, environmental science, and other fields of study is necessary to evaluate the Earth's capacity to support life.

Temperature: Monitoring and analyzing climate data from numerous sources, including weather stations, satellites, and ocean buoys, is necessary to determine the Earth's temperature. To understand how temperature patterns vary over time, scientists look at long-term trends, seasonal variations, and severe events. They forecast future temperature increases and their possible effects on life and ecosystems using global climate models.

Water: Monitoring freshwater availability, water quality, and water distribution throughout various regions are all part of the assessment of Earth's water resources. Studies of precipitation patterns, data on ice melting from polar regions, and measurements of water levels in lakes, rivers, and aquifers are all conducted by researchers. Testing for toxins, pollutants, and chemical compositions is part of evaluating water quality to make sure it adheres to acceptable standards for both ecological and human health.

Atmosphere: scientists measure and research a number of factors, such as greenhouse gases, air quality, and atmospheric pressure, in order to evaluate the Earth's atmosphere. Carbon dioxide (CO2), methane (CH4), and other greenhouse gases are measured at monitoring sites throughout the globe to better understand how they contribute to climate change. Pollutants like particle matter and ozone, which have an influence on both human health and ecosystems, are measured by air quality monitoring stations.

Energy: studying diverse energy sources and their effects on the environment and ecosystems is necessary to evaluate the amount of energy present on Earth. Scientists assess the usage of non-renewable energy sources like fossil fuels as well as renewable energy sources like solar, wind, hydro, and geothermal energy. To create sustainable energy plans that support life on Earth, they examine energy consumption trends, carbon emissions, and energy efficiency.

Nutrients: studying nutrient cycles and availability in soils, oceans, and terrestrial ecosystems is necessary for evaluating the availability of nutrients in the Earth's ecosystems. To determine the nutrient levels for agriculture and plant growth, researchers examine soil samples. In order to gauge the productivity and availability of nutrients for marine life, they also research marine ecosystems.

Hence, an interdisciplinary approach encompassing climatology, oceanography, environmental science, and other fields of study is necessary to evaluate the Earth's capacity to support life.

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On the surface of the earth the weight of an object is 200 lb. Determine the height of the
object above the surface of the earth, in miles, for the object to register a weight of 125
pounds.

Answers

Answer:

The height of the  object is 5007.4 miles.

Explanation:

Given that,

Weight of object = 200 lb

We need to calculate the value of [tex]Gmm_{e}[/tex]

Using formula of gravitational force

[tex]F=\dfrac{Gmm_{e}}{r^2}[/tex]

Put the value into the formula

[tex]200=\dfrac{Gmm_{e}}{(3958.756)^2}[/tex]

[tex]200\times(3958.756)^2=Gmm_{e}[/tex]

[tex]Gmm_{e}=3.134\times10^{9}[/tex]

We need to calculate the height of the  object

Using formula of gravitational force

[tex]F=\dfrac{Gmm_{e}}{r^2}[/tex]

Put the value into the formula

[tex]125=\dfrac{200\times(3958.756)^2}{r^2}[/tex]

[tex]r^2=\dfrac{200\times(3958.756)^2}{125}[/tex]

[tex]r^2=25074798.5[/tex]

[tex]r=\sqrt{25074798.5}[/tex]

[tex]r=5007.4\ miles[/tex]

Hence. The height of the  object is 5007.4 miles.

why did you test the resistance of the wire

Answers

Answer:

What????

Explanation:

is there more to the problem???

Which electromagnetic wave is used in dental scans?

Answers

Answer:

X-rays are most often used to examine bones and teeth.

Hope this helps!

Find the required angular speed, ω, of an ultracentrifuge for the radial acceleration of a point 2.10 cm from the axis to equal 5.00×105 g (where g is the free-fall acceleration)

Answers

Answer:

ω = 15275.25 rad/s

Explanation:

Given that,

Radial acceleration of an ultracentrifuge is, [tex]a=5\times 10^5g[/tex]

Distance from the axis, r = 2.1 cm = 0.021 m

g is the free-fall acceleration such that g = 9.8 m/s²

We need to find the angular speed of an ultracentrifuge. The formula that is used to find the angular speed is given by formula as follows :

[tex]a=r\omega^2[/tex]

Putting all the values,

[tex]\omega=\sqrt{\dfrac{a}{r}} \\\\\omega=\sqrt{\dfrac{5\times 10^5\times 9.8}{0.021}} \\\\\omega=15275.25\ rad/s[/tex]

So, the required angular speed, ω, of an ultracentrifuge is 15275.25 rad/s.

A net force F accelerates a mass 'm' with an acceleration 'a'. what acceleration results if force 13F acts on mass 15m in terms of 'a'

Answers

Answer:

13a/15

Explanation:

According to newton's second law

F = ma

F is the force

m is the mass

a is the acceleration

From the formula:

a = F/m

Given

F = 13F

m = 15m

Substitute the given parameters into the formula:

a' = 13F/15m

a' = 13/15 * F/m

a' = 13/15 * a

a' = 13a/15

Hence the new acceleration a' that results in terms of a is 13a/15

I the Lord am your God You shall have no other gods besides Me."

Which ancient river civilization would believe in this quote?

Answers

Answer:

Israelites

Explanation:

They only believed in one GOD

A scientist just learned that she will not receive enough money to complete her year-long study about the
relationship between certain diseases and the foods that people eat.
How can she best overcome this limitation?
conduct smaller studies for more than a one-year period
study only a very small group of people
conduct a study about something else
use data from a similar study and adjust it to fit her study

Please answer I need help

Answers

When faced with limited funding to complete a year-long study on the relationship between certain diseases and people's diets she can best overcome this by conduct smaller studies for more than a one-year period, study only a very small group of people, conduct a study about something else, use data from a similar study and adjust it to fit her study.

The correct answer would be all of the above.

There are several strategies the scientist can consider to overcome this limitation. Each option has its own advantages and potential drawbacks, so the scientist should carefully evaluate which approach aligns best with her research goals and available resources.

1. Conduct smaller studies for more than a one-year period: Instead of one large-scale study, the scientist can break down the research into smaller, more manageable studies. This approach allows for incremental progress, and findings from each smaller study can contribute to the overall understanding of the topic. By conducting multiple studies over an extended period, the scientist can still gather valuable data and draw meaningful conclusions.

2. Study only a very small group of people: Focusing on a small group of participants can reduce costs and streamline data collection and analysis. While the sample size may be limited, the scientist can still gain insights into the relationship between diseases and diet within this specific group. However, generalizing the findings to a larger population may be challenging due to the limited sample size.

3. Conduct a study about something else: If funding limitations prevent the scientist from conducting the intended study, she could consider redirecting her research efforts towards a related but more feasible topic. This allows her to leverage her expertise and resources while still generating valuable scientific knowledge.

4. Use data from a similar study and adjust it to fit her study: The scientist could explore existing datasets or previous studies that are relevant to her research question. By analyzing and adapting this data to fit her study's context, she can gain insights without incurring the costs and time associated with primary data collection. However, it is crucial to ensure that the adjusted data aligns with the specific objectives and parameters of her study.

Ultimately, the scientist should carefully assess the feasibility, potential impact, and trade-offs associated with each option. It may also be beneficial to seek guidance from peers, mentors, or funding agencies to explore alternative funding sources or collaborative opportunities that could support her research goals.

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Calculate the dot product of D and E, where D=7i - 3j + 2k and E=4i + 5j - 3k.​

please show working

Answers

Answer:

Since i dot i = 1  and  j dot j = 1 and k dot k = 1 and the other terms are zero

(7 i - 3 j + 2 k) dot (4 i  + 5 j - 3 k) = 28 - 15 -6  = 7

What is the role of the brain in helping an animal interact with its environment?

Answers

Answer:

The nature of the environment and the animal's interaction with it determines much of the character of the brain.

Explanation:

In fact, most of what we would use to describe ourselves to others reflects this sort of information storage.   Much of this information is unique to the individual and hence may involve different mechanisms from those used for species-typical information storage.

.a stalled car is being pushed up a hill at constant velocity by three people. the net force on the car is ?

Answers

Answer:

I think its 3 because each person would provide 1 net force the information is very vague here sorry wish I could help more

A car travels 90 meters due north in 15 seconds. Then the car
turns around and travels 40 meters due south in 5 seconds.
What is the magnitude of the average velocity of the car during
this 20 second interval?
C. 6.5
a. 2.5 m/sb. 5.0 m/s
d. 7.0 m/s
m/s

Answers

I got you kid It’s A- 2.5m/sb

The diameter of a hydrogen atom is 0.000000000106 m. How can this
number best be expressed in scientific notation?
O A. 10.6 x 10-9 m
O B. 1.06 x 10-9 m
O C. 1.06 x 10-10 m
O D. 1.06 -1010 m
( please help me! )

Answers

Answer:

The diameter of a hydrogen atom based on scientific notation is 1.06 x 10^-10 m

The diameter of a hydrogen atom is 0.000000000106 m. This is number can best be expressed in scientific notation as 1.06 x 10⁻¹⁰ m. Hence, option (C) is correct.

What is scientific notation?

Scientific notation is a means to express values that are either too big or too little to be conveniently stated in decimal form (typically would result in a long string of digits). It is also known as standard form in the UK and scientific form, standard index form, and standard form.

Scientists, mathematicians, and engineers frequently utilize this base ten notation because it can make some mathematical operations simpler. It is typically referred to as "SCI" display mode on scientific calculators.

As there has 9 zeros after the decimal, this number can best be expressed in scientific notation as 1.06 x 10⁻¹⁰ m.

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Tension force ........... throughout a string that changes direction over a pulley.
(Fill in the blank)

Answers

Answer:

"is constant"

Sedimentary rock turns into magnum through which process

Answers

Sedimentary rocks are formed when sediment is deposited out of air, ice, wind, gravity, or water flows carrying the particles in suspension. This sediment is often formed when weathering and erosion break down a rock into loose material in a source area.

A 4kg object is at rest. How much force is required to get the object to a velocity of 20m/s in 2 seconds? (Show work and include units)

Answers

Explanation:

Answer:-

The Object was at rest. So, Initial Velocity is Zero.

[Initial Velocity]u = 0[Final Velocity]v = 20 m/s[Time]t = 2 seconds Mass = 4kgForce = ?

We know that:-

[tex]\sf{Force = Mass \times \dfrac{(v-u)}{t}}[/tex]

Applying it, we get:-

[tex]\sf{Force = 4 \times \dfrac{(20-0)}{2}}[/tex]

[tex]\sf{Force = 2 \times \dfrac{(20)}{2}}[/tex]

[tex]\sf{Force = 2 \times 10}[/tex]

[tex]\sf{Force = 20 \ N \ (Newton)}[/tex]

Hope it helps :)

What role does the internet play in allowing us to share,inspire, and critique images that have been edited

Answers

Answer: However, the Internet takes digital photo manipulation.

Explanation: This discussion is not only limited to digital manipulation, but also includes .However, there was no way to take this image in a single exposure .

By applying the third law of motion, which force is greater when you push on a wall? Your force, the wall’s force, your force and the wall’s force are equal or the force saved before pushing the wall.

Answers

Hello!

By applying the third law of motion, your force and the wall's force are equal.

I hope this helps you! Have a great day!

- Mal

Answer:

they are equal

Explanation:

since it's an equal and opposite force exerted on both bodies, obviously there's no force greater than the other. however, perhaps you could say that since your mass is smaller, the impact of the force exerted on you is greater than that exerted on the wall since F=ma.

17
Drag the tiles to the correct boxes to complete the pairs.
Match each interaction with its example.
commensalism
mutualism
parasitism
competition
Giardia lamblia, a microorganism, invades the cells of the small intestine in humans,
absorbs nutrients, and causes diarrhea in its host.
Ants protect aphids from their predators, ladybugs, in return for honeydew.
Two species of grass in an ecosystem require water and the same nutrients.
A barnacle attaches to a whale for transport, but does not affect the whale.
Reset
Next

Answers

Answer:

Giardia lamblia, a microorganism, invades the cells of the small intestine in humans,

absorbs nutrients, and causes diarrhea in its host is an example of parasitism

Explanation:

Ants protect aphids from their predators, ladybugs, in return for honeydew.is an example of mutualism

Two species of grass in an ecosystem require water and the same nutrients is an example of competition

A barnacle attaches to a whale for transport, but does not affect the whale is an example of commensalism.

Interactions or relationships between organisms can occur where one or both organisms derive benefits from each other.

What are ecological relationships?

Ecological relationships are relationships between two or more organisms on how they obtain their food as well as other requirements for survival.

Some feeding relationships include:

commensalismmutualismparasitismcompetition

Examples of the relationships above are:

Parasitusm- Giardia lamblia, a microorganism, invades the cells of the small intestine in humans, absorbs nutrients, and causes diarrhea in its host.Mutualism - Ants protect aphids from their predators, ladybugs, in return for honeydew.Competituon - Two species of grass in an ecosystem require water and the same nutrients.Commensalism- barnacle attaches to a whale for transport, but does not affect the whale.

Therefore, relationships between organisms can occur where one or both organisms derive benefits from each other.

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the natural direction of heat flow between two reservoirs depends on ....​

Answers

Answer:

a. their temperatures

Explanation:

Hello.

In this case, among the options:

a. their temperatures .

b. their internal energy contents .

c. their pressures .

d. whether they are in the solid, liquid, or gaseous state.

We must remember that the driving force assisting heat transfer is the temperature difference which states that the heat flows from higher temperatures to lower temperatures based on the second law of thermodynamics. Therefore answer is a. their temperatures .

Best regards.

A racing car increases its speed from 10 m/s to 50 m/s over a distance of 60 m.
How long does this take?

Answers

We can solve this by using the equation

S = ut + 1/2 at^2
Where S is distance
And u is initial velocity
And a is acceleration

a = v-u/t

So
S = ut + 1/2 x v-u/t x t^2
60 = 10t + 1/2 x 50 - 1/2 x 10 x t
60 = 10t + 25 - 5 x t
60= 10t + 20t
60 = 30t
60/30 = t
2 equals t

So it takes 2 seconds

PLEASE HELP
Question 4 of 10
Which statement is true of a piece of ice at 0°C that is put into a freezer at
-18°C?
A. The ice cube will remain unchanged.
B. The ice cube will gain mass from the surroundings.
C. The ice cube will lose thermal energy to the surroundings.
D. The ice cube will gain thermal energy from the surroundings.

Answers

The ice cube will lose thermal energy to the surroundings. The given statement is true of a piece of ice at 0°C that is put into a freezer at -18°C. Thus, the correct option is C.

What is thermal energy?

The term thermal energy is used loosely in various different contexts in physics and engineering mainly. Thermal energy can refer to several different well-defined physical concepts. These concepts include the internal energy or the enthalpy of a body of matter and the radiation energy, the heat energy, which is defined as a type of energy transfer and it is the characteristic energy of a degree of freedom.

If a piece of ice at 0°C that is put into a freezer at -18°C then it can be said that the ice cube will lose thermal energy to the surroundings.

Therefore, the correct option is C.

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Three point charges are positioned as follows: a positive charge +q is located on the x-axis at the point (b, 0), a negative charge -2q is located on the x-axis at the point (-2b, 0), and the third, a positive point charge +q/3 is located at the point (-2/3b, -1/3b). What is the symbolic expression for the electric field at the origin due to this system of point charges, in terms of k e, q and b and what is the magnitude of the electric field at the origin? To answer this question, please go through the following steps: To begin, carefully draw the three electric field vectors originating from the origin: the contribution to the net electric field from each of the three source charges. Consider: what information do you need to find the x and y-components of each of these three vectors?

Answers

Answer:

 Ex = k q / b2 [- ¾] ,   Ey = k q / b2 3

Explanation:

For this exercise we calculate the electric field created by each load on a test charge located at the origin

Field created by load q = + q

        E₁ = k q / r²

        r = b-0

        E₁ = k q / b²

in the negative direction of the x axis

Field created by load q = -2q

         E₂ = k (2q) / (2b-0)₂

         E₂ = K q / 2b₂

The field is in the negative direction of the x-axis

Field created by charge q = + q / 3

this charge creates a field that has components on the x and y axes

X axis

        E3x = K (q / 3) / (2b / 3) 2

         E3x = K q 3 / 4b²

as the charge is on the negative side of the x axis. The field goes to the bright side

Axis y

            E3y = k (q / 3) / (b / 3) 2

            E3y = k q / b²

directed up

therefore the electric field is the sum of the field created by each charge

X axis

          Ex = -E1 + E2 + E3x

          Ex = -k q / b2 - k q / 2b2 + k q 3 / 4b2

          Ex = k q / b2 [-1 -1/2 + ¾]

          Ex = k q / b2 [- ¾]

Axis y

          Ey = k q / b2 3

The efficiency of a machine is 80%? What does it mean?​

Answers

Answer:

It means how much input work you put into the machine, which then becomes output from the machine. So you're putting 80% of work into the machinie. To find the efficency of a machine, it's output divided by input work.

Explanation:

Answer:

efficiency is the ratio of the power ouput to the power input

Explanation:

It compares how much energy is used to do work versus how much is lost or wasted to the environment, the more efficient the machine, the less energy wasted.

PLEASE HELP!!!! Which is the best example of a non-inertial frame of reference? (1 point)
A. a roller coaster maintaining its speed as it curves around a bend
B. a falling feather in which the upward force due to air resistance equals the force of gravity
C. a spaceship traveling at 947 m/s with its engines off
D. a boat at rest on calm water

Answers

Answer: B

Explanation:

A - No, because this has nothing to do with curves

B - Yes, because it explains gravity and it it forced down by gravity

C - No, because this has nothing to do with a rocket ship an dhow much it can travel per #.

D - No, because This has nothing to do with a boat on water and it explain nothing about gravity or how fast it is.

                                            I Hope This Helped!

Answer:a roller coaster maintaining its speed as it curves around a bend

Explanation: gradpont

A 10-cm-thick aluminum plate (α = 97.1 × 10−6 m2/s) is being heated in liquid with temperature of 550°C. The aluminum plate has a uniform initial temperature of 25°C. If the surface temperature of the aluminum plate is approximately the liquid temperature, determine the temperature at the center plane of the aluminum plate after 15 s of heating. Solve this problem using the analytical one-term approximation method. The temperature at the center plane after 15 s of heating is

Answers

Answer:

356°C.

Explanation:

(1). The first step to the solution to this particular Question/problem is to determine the Biot number, and after that to check the equivalent value of the Biot number with plate constants.

That is, Biot number = (length × ∞)÷ thermal conductivity. Which gives us the answer as ∞. Therefore, the equivalent value of the ∞ on the plates constant = 1.2732 for A and 1.5708 for λ.

(2). The next thing to do is to determine the fourier number.

fourier number = [α = 97.1 × 10−6 m2/s × 15 s] ÷ (.05m)^2 = 0.5826.

(3). The next thing is to determine the temperature at the center plane after 15 s of heating.

The temperature at the center plane after 15 s of heating = 500°C [ 25°C - 500°C ] [1.2732] × e^(-1.5708)^2 ( 0.5826).

The temperature at the center plane after 15 s of heating = 356°C.

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